Counselling in Lichfield

Ellen Bird
Counsellor, MBACP
Verified
Lichfield WS13
My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.
My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.

Dr Laura Draycott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Lichfield WS13
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.

Cura Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Lichfield WS13
We have availability in our expert team now for child/family and adult therapy. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/art therapy and creative therapies and parenting advice as well as assessments for ADHD and ASD screening; delivered within a warm and collaborative therapeutic relationship in our beautiful suite. would love to hear from you!
We have availability in our expert team now for child/family and adult therapy. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/art therapy and creative therapies and parenting advice as well as assessments for ADHD and ASD screening; delivered within a warm and collaborative therapeutic relationship in our beautiful suite. would love to hear from you!

Loran Yates
Psychotherapist, MSc, MBACP
Verified
Lichfield WS13
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.

Lakshnie Hettihewa
Psychotherapist, MSc, MBACP
Verified
Lichfield WS14
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT, person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT, person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.

Lisa Guilfoyle Counselling
Counsellor, MBACP
Verified
Lichfield WS13
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of ASD and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of ASD and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.

Thrive Counselling
Counsellor, MNCPS Acc.
Verified
Lichfield WS14
Hi, I'm Helen. I'm a qualified Integrative Counsellor based just outside the City of Lichfield. I offer my clients warmth and honesty which is fundamental to building a good therapeutic relationship. I won't judge you or offer advice but will work with you to overcome any difficulties and work out what you want from life so that you can thrive.
Hi, I'm Helen. I'm a qualified Integrative Counsellor based just outside the City of Lichfield. I offer my clients warmth and honesty which is fundamental to building a good therapeutic relationship. I won't judge you or offer advice but will work with you to overcome any difficulties and work out what you want from life so that you can thrive.

Kimberley Hackett
Counsellor, MSc, MBACP
Verified
Lichfield WS13 (Online Only)
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations

Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Verified
Lichfield WS14 (Online Only)
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.

Windmill Health Care
Counsellor, MA, MBACP Accred
Verified
Lichfield WS13
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.

Sarah Hopton
Psychotherapist, MSc, MBACP Accred
Verified
Lichfield WS13
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
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Gavin Crisp
Psychotherapist, MBABCP
Verified
1 Endorsed
Lichfield WS13
Hi, I’m Gav and I’m an accredited Psychological Therapist based in Birmingham. I have 15 years of experience supporting & empowering people to improve their mental health and transform their lives. Ultimately my passion and drive is to support people to rediscover happiness, connection and fulfilment and I can support you to achieve this by a tailored approach to meet your individual needs. I work on the premise of self-development and growth, utilising a combination of evidence-based therapies and tools to help you move forward, feel confident and succeed in every area of your life.
Hi, I’m Gav and I’m an accredited Psychological Therapist based in Birmingham. I have 15 years of experience supporting & empowering people to improve their mental health and transform their lives. Ultimately my passion and drive is to support people to rediscover happiness, connection and fulfilment and I can support you to achieve this by a tailored approach to meet your individual needs. I work on the premise of self-development and growth, utilising a combination of evidence-based therapies and tools to help you move forward, feel confident and succeed in every area of your life.

Alan James Naughton
Psychotherapist, MBACP
Verified
Lichfield WS13
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.

Victoria Moore
Psychotherapist, MBACP
Verified
Lichfield WS14
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.

Karen Lynda Rhodes
Counsellor, MBACP
Verified
Lichfield WS13
I am an experienced counsellor based in Tamworth and Central Birmingham. I can help you with a wide range of issues. I see you as the unique individual that you are and my practice will reflect that. I want to understand how you came to be in this dark place. I work with you to create a relationship of trust, allowing you to feel safe and supported as you explore your history and your goals for therapy. Together we can make changes that help you to move forward to a happier future, together we can find the way through the difficulties that works for you. Whatever your situation, talking to a qualified counsellor is proven to help.
I am an experienced counsellor based in Tamworth and Central Birmingham. I can help you with a wide range of issues. I see you as the unique individual that you are and my practice will reflect that. I want to understand how you came to be in this dark place. I work with you to create a relationship of trust, allowing you to feel safe and supported as you explore your history and your goals for therapy. Together we can make changes that help you to move forward to a happier future, together we can find the way through the difficulties that works for you. Whatever your situation, talking to a qualified counsellor is proven to help.

OutdoorCure
Psychologist, CPsychol
Verified
Lichfield WS13
Have you experienced a life-changing event or illness? Are you looking for coaching to help you get ‘back on track’? If so, I will work with you, blending psychological strategies with the benefits of the great outdoors. As a specialist in providing therapy outdoors, I offer walk-and-talk sessions as an alternative to the traditional indoor approach. Many clients find it easier to open up and discuss difficult subjects in the outdoors as we walk side by side. I use a number of different psychological therapies to offer a tailored service to meet your individual needs.
Have you experienced a life-changing event or illness? Are you looking for coaching to help you get ‘back on track’? If so, I will work with you, blending psychological strategies with the benefits of the great outdoors. As a specialist in providing therapy outdoors, I offer walk-and-talk sessions as an alternative to the traditional indoor approach. Many clients find it easier to open up and discuss difficult subjects in the outdoors as we walk side by side. I use a number of different psychological therapies to offer a tailored service to meet your individual needs.

Selina Monk
Counsellor, MSc, GMBPsS
Verified
Lichfield WS14 (Online Only)
Hello, my name is Selina, & I imagine that you are reading this because you are seeking support for your well-being or enquiring for someone close to you. We are now living in unprecedented times of uncertainty, trying to hold down jobs, fear of redundancy, over working, and supporting our children and partners. All this can easily lead to an imbalance in our mental & emotional wellbeing.
Hello, my name is Selina, & I imagine that you are reading this because you are seeking support for your well-being or enquiring for someone close to you. We are now living in unprecedented times of uncertainty, trying to hold down jobs, fear of redundancy, over working, and supporting our children and partners. All this can easily lead to an imbalance in our mental & emotional wellbeing.

Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Lichfield WS13
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.

Jordan Pinnock CBT
Psychotherapist, MBABCP
Verified
1 Endorsed
Lichfield WS14 (Online Only)
I offer something unique and valuable to each of my clients: a supportive, safe, and compassionate space for addressing your mental health needs. I’m passionate about helping individuals of all ages and backgrounds. I've supported individuals addressing more common challenges such as anxiety and depression, as well as those facing more complex needs, including severe panic attacks, phobias, trauma, and PTSD. I have a particular interest in providing an adaptive approach for people with ASD and/or ADHD comorbidities. Each person's situation is unique, and my approach revolves around personalised support to address your distinct needs
I offer something unique and valuable to each of my clients: a supportive, safe, and compassionate space for addressing your mental health needs. I’m passionate about helping individuals of all ages and backgrounds. I've supported individuals addressing more common challenges such as anxiety and depression, as well as those facing more complex needs, including severe panic attacks, phobias, trauma, and PTSD. I have a particular interest in providing an adaptive approach for people with ASD and/or ADHD comorbidities. Each person's situation is unique, and my approach revolves around personalised support to address your distinct needs

Clearmind Counselling With Amy
Counsellor, MBACP
Verified
Lichfield WS14
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
See more therapy options for Lichfield
Nearby Searches for Lichfield
How can I find a therapist in Lichfield?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.