Codependency Counselling in Lewes

See all counsellors in Lewes
Photo of Cressida Ellis, Psychotherapist in Lewes, England
Cressida Ellis
Psychotherapist, MBACP Accred
Verified
In longer term therapy, I have a special interest in codependency , which underpins many unhelpful behaviours and thought patterns, in relationship with self and others.
As an integrative psychotherapist (BACP accredited) and EMDR therapist, I draw on a combination of different approaches, so that the therapy is tailored to each client's individual needs. Clearly professional qualifications & experience are important, but I also place great value on the healing nature of the relationship between client and therapist. Therapy is a collaborative process & I believe that building trust, feeling understood & in charge of decision & choice making within the process are all key aspects of the counselling journey for clients.
01273 092032 
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Lewes BN8
Offers online therapy
Photo of Ana Mesinezi, Psychotherapist in Lewes, England
Ana Mesinezi
Psychotherapist, DCounsPsych, MBACP
Verified
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
01424 619058 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Simon Buckland, Counsellor in Lewes, England
Simon Buckland
Counsellor, MSc, MBACP Accred
Verified
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety, as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
020 3893 2809 
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Lewes BN7
Offers online therapy
Photo of Sacha Allistone, Counsellor in Lewes, England
Sacha Allistone
Counsellor, MBACP
Verified
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life.
07449 021493 
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Lewes BN7
Offers online therapy
Photo of Alex Francis, Counsellor in Lewes, England
Alex Francis
Counsellor, MBACP
Verified
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
07446 971967 
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Lewes BN7
Offers online therapy
Photo of Roddy Macdonald, Psychotherapist in Lewes, England
Roddy Macdonald
Psychotherapist, DCounsPsych, ACC Reg
Verified
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
07723 583181 
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Lewes BN7
Offers online therapy
Photo of Karen Baguley, Counsellor in Lewes, England
Karen Baguley
Counsellor, MNCS Accred
Verified
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
01273 092157 
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Lewes BN7
Photo of Dorothy Thompsett, Counsellor in Lewes, England
Dorothy Thompsett
Counsellor, PhD, MBACP
Verified
I am a BACP registered psychodynamic therapist. I have found that people seek therapy for many different reasons: you may be struggling with difficult relationships or addictive patterns that are ruining your life; you may be experiencing emotional distress, anxiety, depression, sudden outbursts or panic attacks; or perhaps you have received a diagnosis and seek an alternative to medication or one-size-fits-all treatments. You may simply feel stuck or that life is missing meaning. I can offer help with these and other issues. The fact that you are reading this is a very positive sign that you are ready to begin work on yourself.
01273 092453 
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Lewes BN7
Offers online therapy
Photo of Jo Baker, Counsellor in Lewes, England
Jo Baker
Counsellor
Verified
Specialist counselling service for women. Maybe you’ve been through a difficult patch recently, and you’re feeling low or anxious. Maybe you don’t really have anything specific to talk about, just a general feeling of not-quite-rightness. Or maybe you’ve been through something traumatic in your past that seems to affect you in your life today and you’re not quite sure how to deal with it. Or maybe it’s the opposite, you want more; more of life, more of your voice, more meaning and depth in your life or relationships and you’d like support to get there, and space to explore the journey.
01273 092395 
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Lewes BN7
Offers online therapy
Photo of Eileen Kemp, Counsellor in Lewes, England
Eileen Kemp
Counsellor, MBACP Accred
Verified
Counselling has changed my life for the better and I chose to train as a Psychodynamic therapist to help others benefit in the same way. My approach places a strong emphasis on the relationship between client and therapist - in other words between you and me.
07447 957648 
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Lewes BN7
Offers online therapy
Photo of Simon Greenwood, Psychotherapist in Lewes, England
Simon Greenwood
Psychotherapist, BPC
Verified
Most people enter therapy with the entirely understandable aim of addressing and easing current symptoms of distress (depression, anxiety, difficulties sustaining intimate relationships etc) and receiving reassurance and comfort when life seems hard to bear. But I believe that we also need to explore deeper; that it is only by getting underneath these symptoms and trying to understand them and where they come from that real and lasting change can take place. I see the relationship between client and therapist as central and the process as a collaborative journey undertaken by us both.
07449 586444 
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Lewes BN7
Offers online therapy
Photo of Lois Chadwick, Psychotherapist in Lewes, England
Lois Chadwick
Psychotherapist, MBACP
Verified
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the music and entertainment industries. Alongside my practise I work in the music industry so I can identify with problems that can arise from these areas which I've found to be both helpful and supportive to clients. Whilst all may appear great on the outside, I understand how in reality life can feel very lonely in such high pressurised situations for artists and industry professionals and family members of. The management of family/personal life versus life on the road, commitments to
01273 092509 
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Lewes BN7
Offers online therapy
Photo of Sherry Walters, Counsellor in Lewes, England
Sherry Walters
Counsellor, MBACP
Verified
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886 
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Office is near:
Lewes BN7
Not accepting new clients
Photo of Eleni Layley, Psychotherapist in Lewes, England
Eleni Layley
Psychotherapist, MA
Verified
I believe the development of a trusting relationship between therapist and client is at the heart of therapeutic change. I am inspired by connecting with my clients and helping them rediscover their purpose, happiness and enjoyment of life. My style is very personal, warm and sincere, combining clinical expertise with the discovery of what works specifically for you.
01825 705449 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Sally Carritt, Psychotherapist in Lewes, England
Sally Carritt
Psychotherapist, MBACP Snr. Accred
Verified
Wanting help but not sure who or what can help you? Daily life can be very hard if you are stressed and suffering from anxiety or depression or your special relationship is rocky. Maybe you have difficult decisions to make or you are unhappy and you just don’t know why. I offer an initial free consultation to see if coming regularly would help. Also I suggest you take a look at my website sallycarritt.com
01273 032460 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Marie Staff, Counsellor in Lewes, England
Marie Staff
Counsellor, MBACP
Verified
Making the decision to have counselling can be daunting . I often hear people say “I don’t want to waste your time.” “They're are far worse people off than me”. What I have noticed is how many people prioritise others over their own needs, how can we help others if we burn out through self neglect? Experiencing support through counselling can be that first step in honoring and valueing our own needs and in turn help navigate the internal conflict we all often experience.
020 8138 0247 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Creative Tailored Therapy, Psychotherapist in Lewes, England
Creative Tailored Therapy
Psychotherapist, DCounsPsych, MBABCP
Verified
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
07480 739914 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Will Geffin, Counsellor in Lewes, England
Will Geffin
Counsellor, DCounsPsych, MNCS Accred
Verified
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
01273 032543 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Sarah Von Riebech, Counsellor in Lewes, England
Sarah Von Riebech
Counsellor, MBACP
Verified
I am a Humanistic Integrative Therapist, which means I believe in people’s capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person’s individual needs. I offer a non-judgemental, empathic space in which we can establish a relationship built on warmth and trust. I’ll be led by what you want to bring at a pace that works for you. I will meet you with compassion, inviting a here-and-now exploration of your feelings, thoughts and experiences so that you can gain clarity and work towards making the changes you want to make.
01273 092615 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Anthony Louis Austin, Counsellor in Lewes, England
Anthony Louis Austin
Counsellor, BACP
Verified
Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want.
01273 036652 
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Office is near:
Lewes BN7
Offers online therapy


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Codependency Counsellors
Codependency is a personality style characterised by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counselling in Lewes, or help for someone who's codependent, these trained codependency Lewes counsellors, or codependency Lewes therapists, will assist.