Counselling in Lewes

Photo of Laura Tinkl, Psychologist in Lewes, England
Laura Tinkl
Psychologist, PsychD, CPsychol
Verified
Verified
Sometimes children and young people can behave in ways that are difficult to understand. As their parents/carers, we can feel confused as to what might be happening for our child and how we can best help them. Your child might be behaving in ways that frighten you (e.g. violent outbursts or self-harming behaviours) or in other ways that concern you (e.g. increasingly anxious or withdrawn behaviour, refusing school etc.). You may have attended parenting courses, read books or spoken to friends/family, but still feel at a loss as to what to do to help your child and how to feel connected to them again. Now is the time to seek help.
07449 546529
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Lewes BN8
& Online
Photo of Francesca Rutherford, Psychotherapist in Lewes, England
Francesca Rutherford
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
07403 609325
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Lewes BN8
& Online
Photo of Sue Winkett, Counsellor in Lewes, England
Sue Winkett
Counsellor, MBACP
Verified
Verified
I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs. We can explore what you can change and what you need, to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships.
01273 934744
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Lewes BN7
& Online
Photo of Joe Mattinson, Counsellor in Lewes, England
Joe Mattinson
Counsellor, MNCS Accred
Verified
Verified
Hi, I'm Joe. Are you dealing with bereavement, anxiety or depression? As a qualified counsellor, I can listen in a different way to your family and friends.
01273 092864
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Lewes BN7
& Online
Photo of Roddy Macdonald, Psychotherapist in Lewes, England
Roddy Macdonald
Psychotherapist, DCounsPsych, ACC Reg
Verified
Verified
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
07723 583181
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Lewes BN7
& Online
Photo of Karen Baguley, Counsellor in Lewes, England
Karen Baguley
Counsellor, MNCS Accred
Verified
Verified
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
01273 092157
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Lewes BN7
Photo of Julie Skeffington, Counsellor in Lewes, England
Julie Skeffington
Counsellor, MBACP
Verified
Verified
Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and perhaps a little daunting and yet it is so important to find the right person for you. I hope this goes some way to helping you making that decision. Something may have happened in your life such as a loss, a traumatic event, a relationship breakdown, or you may just feel you have ‘lost’ yourself along the way. Perhaps you feel lonely, confused, trapped or in complete despair?
01273 092098
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Lewes BN7
& Online
Photo of Brighter Days Counselling, Counsellor in Lewes, England
Brighter Days Counselling
Counsellor, MNCS Accred
Verified
Verified
A warm hello to you. My name is Suzie Bright (she/her). Are you looking for flexible, affordable online counselling in the comfort of your own home? If so, I offer a safe therapeutic virtual space so that together you and I can explore your unique thoughts, feelings and behaviour patterns, break free of your barriers and become the real you. My approach is suitable if you feel lost and lonely, want to improve your confidence and sense of well-being and are on a quest of self-discovery. My approach will benefit you if you struggle with low self-esteem, anxiety, depression, loss, and grief.
01273 092163
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Lewes BN7
& Online
Photo of Paul Skinner, Counsellor in Lewes, England
Paul Skinner
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
There are many reasons you may be seeking counselling but I imagine you are wanting something to change. My aim is to facilitate a relationship that is tailored to you and created with you. This provides the conditions for you to freely and safely explore the challenges you may face as well as the trauma or difficulties you have experienced. Counselling is not only about what we think of ourselves and our life but more importantly, our felt sense of ourselves and our visceral experience of life. Giving space and awareness to our experience is what informs us of what is needed for healing, growth and change.
01273 092586
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Lewes BN7
& Online
Photo of Stephanie Joanna Monk, Psychotherapist in Lewes, England
Stephanie Joanna Monk
Psychotherapist, MBACP
Verified
Verified
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
01323 914816
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Lewes BN7
& Online
Photo of Cressida Ellis, Psychotherapist in Lewes, England
Cressida Ellis
Psychotherapist, MBACP Accred
Verified
Verified
As an integrative psychotherapist (BACP accredited) and EMDR therapist, I draw on a combination of different approaches, so that the therapy is tailored to each client's individual needs. Clearly professional qualifications & experience are important, but I also place great value on the healing nature of the relationship between client and therapist. Therapy is a collaborative process & I believe that building trust, feeling understood & in charge of decision & choice making within the process are all key aspects of the counselling journey for clients. For more info please visit my website www.cjecounsellingandtherapy.com
01273 092032
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Lewes BN8
& Online
Photo of Kate Hope, Psychotherapist in Lewes, England
Kate Hope
Psychotherapist, MSc, MUKCP
Verified
Verified
In challenging and often uncertain times, where we often neglect ourselves, I offer a professional, non-judgemental space to explore what may be troubling you and help you reach your potential. I am a very experienced, accredited UKCP and BACP psychotherapist with a long-standing private practice. I am told I am professional, focussed, reflective and caring. I work both online and face-to-face in a safe, pleasant space. As an integrative therapist, I bring together different models as are helpful to you; one size doesn't fit all. Feel free to contact me if you would like to discuss undertaking therapy.
01273 092673
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Lewes BN7
& Online
Photo of Simon Greenwood, Psychotherapist in Lewes, England
Simon Greenwood
Psychotherapist, BPC
Verified
Verified
Most people enter therapy with the entirely understandable aim of addressing and easing current symptoms of distress (depression, anxiety, difficulties sustaining intimate relationships etc) and receiving reassurance and comfort when life seems hard to bear. But I believe that we also need to explore deeper; that it is only by getting underneath these symptoms and trying to understand them and where they come from that real and lasting change can take place. I see the relationship between client and therapist as central and the process as a collaborative journey undertaken by us both.
07449 586444
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Lewes BN7
& Online
Photo of Simon Cassar, Psychotherapist in Lewes, England
Simon Cassar
Psychotherapist, MUKCP
Verified
Verified
I am a UKCP-registered integrative existential psychotherapist with extensive experience in delivering long and short term psychotherapy to individuals. As an existential psychotherapist, I am particularly interested in how we make meaning of the world and of our lives, and how this affects our day to day functioning. Experiencing a crisis of meaning can be a major source of stress and anxiety. If your life starts to feel meaningless to you, you may end up in a hopeless and depressed state. The therapist’s role is to navigate the difficult feelings that can arise in the process and help you find renewed purpose in your life.
01273 092845
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Lewes BN7
& Online
Photo of Isabel Trevelyan Bostwick, Psychotherapist in Lewes, England
Isabel Trevelyan Bostwick
Psychotherapist, MSc, MUKCP
Verified
Verified
To begin counselling can be a life-changing decision. You may want to address thoughts and feelings or specific challenges that can be hard to speak to others about, or perhaps made a decision to address the impact of past trauma, loss or shame. By sharing your story and emotional journey within the therapeutic space, it can be heard in a new way, as though for the first time. In this way, different narratives can be explored, allowing you to take greater ownership of your life and your future.
07723 468964
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Lewes BN7
& Online
Photo of Alex Francis, Counsellor in Lewes, England
Alex Francis
Counsellor, MBACP
Verified
Verified
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
07446 971967
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Lewes BN7
& Online
Photo of Eileen Kemp, Counsellor in Lewes, England
Eileen Kemp
Counsellor, MBACP Accred
Verified
Verified
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
07447 957648
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Lewes BN7
& Online
Photo of Susan Brown-Jones- Embrace Psychology, Psychologist in Lewes, England
Susan Brown-Jones- Embrace Psychology
Psychologist, PhD, CPsychol
Verified
Verified
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
07726 278356
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Lewes BN8
& Online
Photo of Anna Hardy, Psychotherapist in Lewes, England
Anna Hardy
Psychotherapist, MBACP Accred
Verified
Verified
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500
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Lewes BN8
& Online
Photo of Cressida Stevens, Counsellor in Lewes, England
Cressida Stevens
Counsellor, MSc, MBACP Accred
Verified
Verified
Are you experiencing feelings such as anxiety, low mood, unhappiness or perhaps a sense that something is not right and life is difficult? This could be through loss, relationship problems, family difficulties, the impact of past experience or it maybe that you don’t know why, counselling can provide a safe non-judgmental space for you to express difficult emotions and talk about your experiences in a safe environment.
07480 803057
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Lewes BN7

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How can I find a therapist in Lewes?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.