Counselling in Spanish in Letchworth Garden City
Do you feel lost in a relationship, or struggling to find yourself after it has ended? You may have spent years keeping the peace, putting your needs aside, or staying quiet to avoid conflict, and now feel overwhelmed, unsure of yourself, or emotionally drained. If you know something needs to change but don’t know where to start, counselling can help you begin to make sense of what you’ve been through and start rebuilding your confidence and self-worth.
Do you feel lost in a relationship, or struggling to find yourself after it has ended? You may have spent years keeping the peace, putting your needs aside, or staying quiet to avoid conflict, and now feel overwhelmed, unsure of yourself, or emotionally drained. If you know something needs to change but don’t know where to start, counselling can help you begin to make sense of what you’ve been through and start rebuilding your confidence and self-worth.
I also hold a PhD (in French & Spanish literature) from Cambridge.
Do you feel stuck, overwhelmed, or unsure where to turn next? Are you carrying anxiety, low mood, grief, trauma, relationship or parenting struggles, or the weight of a life transition? Perhaps coping alone no longer feels possible.
Whatever your background or life experience, do you long for clarity, relief, and somewhere you can talk openly and without judgement, in the strictest confidence?
Above all, do you hope to understand yourself more deeply, change unhelpful patterns, and feel steadier, more grounded, more connected, and more in control of your emotional world?
I also hold a PhD (in French & Spanish literature) from Cambridge.
Do you feel stuck, overwhelmed, or unsure where to turn next? Are you carrying anxiety, low mood, grief, trauma, relationship or parenting struggles, or the weight of a life transition? Perhaps coping alone no longer feels possible.
Whatever your background or life experience, do you long for clarity, relief, and somewhere you can talk openly and without judgement, in the strictest confidence?
Above all, do you hope to understand yourself more deeply, change unhelpful patterns, and feel steadier, more grounded, more connected, and more in control of your emotional world?
You may be someone who manages a great deal — at work, in relationships, within your family — yet feel unsettled or quietly exhausted inside. Perhaps certain patterns keep repeating, or something in your life no longer feels sustainable, even if you struggle to put it into words. You might be navigating relationship difficulties, separation, loss, or change, while continuing to function even when it feels difficult beneath the surface. Inside, your thoughts may feel tangled or conflicted, and speaking to friends may no longer feel enough. Therapy begins here.
You may be someone who manages a great deal — at work, in relationships, within your family — yet feel unsettled or quietly exhausted inside. Perhaps certain patterns keep repeating, or something in your life no longer feels sustainable, even if you struggle to put it into words. You might be navigating relationship difficulties, separation, loss, or change, while continuing to function even when it feels difficult beneath the surface. Inside, your thoughts may feel tangled or conflicted, and speaking to friends may no longer feel enough. Therapy begins here.
Are you feeling overwhelmed, stuck, or struggling to cope with your current situation?
Perhaps you’re finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a young person navigating life’s challenges, I offer a supportive space where you don’t have to face things alone.
I provide a confidential, empathic, and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My aim is to help you feel heard, understood, and empowered as you navigate difficulties, transitions, or periods of change.
Are you feeling overwhelmed, stuck, or struggling to cope with your current situation?
Perhaps you’re finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a young person navigating life’s challenges, I offer a supportive space where you don’t have to face things alone.
I provide a confidential, empathic, and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My aim is to help you feel heard, understood, and empowered as you navigate difficulties, transitions, or periods of change.
More Therapists Nearby
Quizás sea un problema definido o un "estancamiento general". Tal vez necesites entender lo que es. Puede ser algo ya familiar, una difícil experiencia pasada, o algo nuevo que se ha entrometido en tu vida. Quizás algo que estás guardando de los demás o tal vez alguien te ha sugerido que busques ayuda. Puede afectarte solo a ti o a tu relación con tus seres queridos. Tal vez estés buscando ayuda con un problema de pareja que habéis intentado solucionar sin éxito y te sientes desesperado. En cualquier caso, la terapia se puede utilizar para dar sentido al problema y acordar una estrategia para avanzar hacia tus objetivos.
Quizás sea un problema definido o un "estancamiento general". Tal vez necesites entender lo que es. Puede ser algo ya familiar, una difícil experiencia pasada, o algo nuevo que se ha entrometido en tu vida. Quizás algo que estás guardando de los demás o tal vez alguien te ha sugerido que busques ayuda. Puede afectarte solo a ti o a tu relación con tus seres queridos. Tal vez estés buscando ayuda con un problema de pareja que habéis intentado solucionar sin éxito y te sientes desesperado. En cualquier caso, la terapia se puede utilizar para dar sentido al problema y acordar una estrategia para avanzar hacia tus objetivos.
Mi estilo terapéutico está informado por mi formación psicoanalitica que considera la importancia de encontrar el equilibrio en los ámbitos emocional, espiritual y físico para lograr el bienestar. Mi enfoque se amolda a su singularidad, centrándose en promover la esperanza, la conexión, una sensación de seguridad y un recordatorio amable de su propia capacidad de recuperación, libertad y poder para cambiar. Freud dijo que "el psicoanálisis es una cura por amor". Confío en que se pueda ayudar a los humanos fomentando las conexiones humanas, de corazón a corazón, sintonizando sus necesidades emocionales.
Mi estilo terapéutico está informado por mi formación psicoanalitica que considera la importancia de encontrar el equilibrio en los ámbitos emocional, espiritual y físico para lograr el bienestar. Mi enfoque se amolda a su singularidad, centrándose en promover la esperanza, la conexión, una sensación de seguridad y un recordatorio amable de su propia capacidad de recuperación, libertad y poder para cambiar. Freud dijo que "el psicoanálisis es una cura por amor". Confío en que se pueda ayudar a los humanos fomentando las conexiones humanas, de corazón a corazón, sintonizando sus necesidades emocionales.
Soy de origen español y he vivido en varios países.
Hola me llamo Selene. Tengo más de 20 anos de experiencia como terapeuta. Soy una persona cálida, de mente abierta y con sentido del humor. Te ofrezco un espacio confidencial donde puedes explorar lo que quieras. Como terapeuta integrativa te ayudare a explorar tus emociones, pensamientos y sensaciones corporales. En mi opinión tu eres el experto o la experta en tu propia vida y mi rol es ayudarte a reconectar con tus propias capacidades. La terapia es una oportunidad para reflexionar y conectar con quieres ser y cómo quieres vivir tu vida sin que el pasado o la opinión de otros lo decida por ti. Sesiones en persona y virtuales.
Soy de origen español y he vivido en varios países.
Hola me llamo Selene. Tengo más de 20 anos de experiencia como terapeuta. Soy una persona cálida, de mente abierta y con sentido del humor. Te ofrezco un espacio confidencial donde puedes explorar lo que quieras. Como terapeuta integrativa te ayudare a explorar tus emociones, pensamientos y sensaciones corporales. En mi opinión tu eres el experto o la experta en tu propia vida y mi rol es ayudarte a reconectar con tus propias capacidades. La terapia es una oportunidad para reflexionar y conectar con quieres ser y cómo quieres vivir tu vida sin que el pasado o la opinión de otros lo decida por ti. Sesiones en persona y virtuales.
Todos enfrentamos momentos difíciles a lo largo de la vida y a veces nos sentimos estancados. Buscar ayuda es un buen indicio de querer mejorar. Con nuestro trabajo en conjunto buscaremos la manera de superar la dificultad y encontrar nuevamente el equilibrio emocional. Para mi terapia, utilizo un enfoque integrador. Esto implica el uso de una variedad de métodos en mi práctica. Estos incluyen terapia breve centrada en la persona, centrada en la solución y terapia cognitiva conductual, entre otros enfoques.
Todos enfrentamos momentos difíciles a lo largo de la vida y a veces nos sentimos estancados. Buscar ayuda es un buen indicio de querer mejorar. Con nuestro trabajo en conjunto buscaremos la manera de superar la dificultad y encontrar nuevamente el equilibrio emocional. Para mi terapia, utilizo un enfoque integrador. Esto implica el uso de una variedad de métodos en mi práctica. Estos incluyen terapia breve centrada en la persona, centrada en la solución y terapia cognitiva conductual, entre otros enfoques.
Soy Anahi Ayala Iacucci, psicoterapeuta integrativa acreditada, especializada en trauma complejo. Trabajo en el Reino Unido e internacionalmente, con diversos enfoques y técnicas.
Me especializo en el trabajo con sobrevivientes de trauma complejo y TEPT, víctimas de abuso sexual infantil, exmiembros de grupos de alto control, personas con ansiedad y depresión, trabajadores humanitarios y de primera línea, y adultos con TDAH y autismo.
En mi consulta, me esfuerzo por crear un entorno donde las personas puedan explorarse a sí mismas, de forma segura.
Soy Anahi Ayala Iacucci, psicoterapeuta integrativa acreditada, especializada en trauma complejo. Trabajo en el Reino Unido e internacionalmente, con diversos enfoques y técnicas.
Me especializo en el trabajo con sobrevivientes de trauma complejo y TEPT, víctimas de abuso sexual infantil, exmiembros de grupos de alto control, personas con ansiedad y depresión, trabajadores humanitarios y de primera línea, y adultos con TDAH y autismo.
En mi consulta, me esfuerzo por crear un entorno donde las personas puedan explorarse a sí mismas, de forma segura.
Mis sesiones ofrecen un espacio profesional y seguro, que permite explorar eventos difíciles e incluso traumáticos que han sucedido recientemente o mucho tiempo atrás, pero que te han marcado. Un lugar para procesar duelos, para descubrir patrones de conducta que has creado con la intención de consciente o inconscientemente, protegerte. Un lugar que facilita cambio, acercándote a tu esencia, un lugar para crear una manera de llevar tu vida que funciona para ti, lo que ayudará a reducir síntomas de depresión, ansiedad y sentimientos de miedo y rabia.
Mis sesiones ofrecen un espacio profesional y seguro, que permite explorar eventos difíciles e incluso traumáticos que han sucedido recientemente o mucho tiempo atrás, pero que te han marcado. Un lugar para procesar duelos, para descubrir patrones de conducta que has creado con la intención de consciente o inconscientemente, protegerte. Un lugar que facilita cambio, acercándote a tu esencia, un lugar para crear una manera de llevar tu vida que funciona para ti, lo que ayudará a reducir síntomas de depresión, ansiedad y sentimientos de miedo y rabia.
Tengo más de 15 años de experiencia ofreciendo Psicoterapia tanto en Español como en Inglés internacionalmente.
Ofrezco un espacio seguro, calmo y confidencial donde tu puedas desarrollar nuevas formas de relacionarte con la vida y con las personas, formas menos comprometidas por viejos patrones provenientes de tu pasado que pueden estar contribyendo a tu actual sufrimiento , aflicción o angustia.
Tengo más de 15 años de experiencia ofreciendo Psicoterapia tanto en Español como en Inglés internacionalmente.
Ofrezco un espacio seguro, calmo y confidencial donde tu puedas desarrollar nuevas formas de relacionarte con la vida y con las personas, formas menos comprometidas por viejos patrones provenientes de tu pasado que pueden estar contribyendo a tu actual sufrimiento , aflicción o angustia.
Brindo asesoría para tratamientos individuales a corto y largo plazo en inglés, español o francés.
Tengo una amplia gama de experiencia trabajando con temas como ansiedad, estrés, autolesiones, ideación de suicidio, síndrome de Aspergers, rupturas de relaciones (para personas), duelo, abuso, adicción, depresión y muchas más dificultades de la vida. Mi objetivo como asesor es proporcionarle un ambiente seguro, afectuoso, cálido y acogedor para minimizar estos temores y ansiedades, trabajo para que mis clientes puedan tomar un mejor control de sus vidas.
Brindo asesoría para tratamientos individuales a corto y largo plazo en inglés, español o francés.
Tengo una amplia gama de experiencia trabajando con temas como ansiedad, estrés, autolesiones, ideación de suicidio, síndrome de Aspergers, rupturas de relaciones (para personas), duelo, abuso, adicción, depresión y muchas más dificultades de la vida. Mi objetivo como asesor es proporcionarle un ambiente seguro, afectuoso, cálido y acogedor para minimizar estos temores y ansiedades, trabajo para que mis clientes puedan tomar un mejor control de sus vidas.
Hi there! I am a Trauma specialist working across the lifespan. I support people that have experiences of trauma, anxiety & low mood and/or that are facing challenges relating to self-esteem, sexuality, gender identity, oppression and prejudice. I offer an open and trusting space that is co-produced, trauma informed and psychosocially minded with the aim of supporting people to rebuild a sense of safety and empowerement that allows them to address and process the difficulties they are facing. Together, we will explore what might be the best use of the therapeutic space-to ensure that it is helpful and addressing need.
Hi there! I am a Trauma specialist working across the lifespan. I support people that have experiences of trauma, anxiety & low mood and/or that are facing challenges relating to self-esteem, sexuality, gender identity, oppression and prejudice. I offer an open and trusting space that is co-produced, trauma informed and psychosocially minded with the aim of supporting people to rebuild a sense of safety and empowerement that allows them to address and process the difficulties they are facing. Together, we will explore what might be the best use of the therapeutic space-to ensure that it is helpful and addressing need.
I am a psychotherapist with an MA in Integrative Counselling and Psychotherapy, and seven years of experience working in mental health. I provide short and long term tailored support for clients from young adulthood to senior years who are navigating emotional difficulties and life's challenges.
I specialize in integrative therapy, combining psychodynamic therapy, CBT, and humanistic/existential approaches tailored to your unique needs. Together, we'll gradually build a clearer picture of what's causing your struggles and what's been holding you back, working toward deeper understanding and lasting change.
I am a psychotherapist with an MA in Integrative Counselling and Psychotherapy, and seven years of experience working in mental health. I provide short and long term tailored support for clients from young adulthood to senior years who are navigating emotional difficulties and life's challenges.
I specialize in integrative therapy, combining psychodynamic therapy, CBT, and humanistic/existential approaches tailored to your unique needs. Together, we'll gradually build a clearer picture of what's causing your struggles and what's been holding you back, working toward deeper understanding and lasting change.
Hello, I’m Jennifer. I work with adults—individuals and couples—offering a warm, safe, non-judgmental space to explore your inner world and relationships. My calm, collaborative approach supports you at your own pace, helping you feel truly heard and understood. I’m passionate about guiding people through anxiety, depression, trauma, relationship or psychosexual concerns, and big transitions. Using psychodynamic therapy, we’ll explore patterns and roots of challenges, fostering insight, growth, and lasting positive change unique to your needs. Whether you’re seeking clarity or more connection, I’m here to support you.
Hello, I’m Jennifer. I work with adults—individuals and couples—offering a warm, safe, non-judgmental space to explore your inner world and relationships. My calm, collaborative approach supports you at your own pace, helping you feel truly heard and understood. I’m passionate about guiding people through anxiety, depression, trauma, relationship or psychosexual concerns, and big transitions. Using psychodynamic therapy, we’ll explore patterns and roots of challenges, fostering insight, growth, and lasting positive change unique to your needs. Whether you’re seeking clarity or more connection, I’m here to support you.
Helping children with early symptoms of the autistic spectrum has been my life’s work. My goal as the Principal of the Parent-Infant Clinic and of the School of Infant Mental Health in London is to help parents and professionals identify the early signs in autistic spectrum, for it is in these early stages, which can be seen as early as 3 months, when the greatest results can be achieved. I am a practicing adult and child psychotherapist, having worked in the National Health Service and privately for 32 years on detecting early signs in the autistic spectrum and providing early treatment to children and adults.
Helping children with early symptoms of the autistic spectrum has been my life’s work. My goal as the Principal of the Parent-Infant Clinic and of the School of Infant Mental Health in London is to help parents and professionals identify the early signs in autistic spectrum, for it is in these early stages, which can be seen as early as 3 months, when the greatest results can be achieved. I am a practicing adult and child psychotherapist, having worked in the National Health Service and privately for 32 years on detecting early signs in the autistic spectrum and providing early treatment to children and adults.
Don’t let trauma drive your relationships in life, they will take you down a beaten track, instead become a conscious driver and set your destination to healthy and happy relationships where you can be your true self and grow.
When thinking about relationships, most people seem to overlook the fact that our traumas inform how we relate to other people, this means that any trauma that hasn’t been processed and healed, will be determining what kind of person comes into your life, which ones stay and which ones leave.
At a practical level these traumas show up in day-to-day interactions with others in countless & often subtle ways:
Don’t let trauma drive your relationships in life, they will take you down a beaten track, instead become a conscious driver and set your destination to healthy and happy relationships where you can be your true self and grow.
When thinking about relationships, most people seem to overlook the fact that our traumas inform how we relate to other people, this means that any trauma that hasn’t been processed and healed, will be determining what kind of person comes into your life, which ones stay and which ones leave.
At a practical level these traumas show up in day-to-day interactions with others in countless & often subtle ways:
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead.
Being intensively trained on DBT and Schema therapy I work integrative to tailor bespoke psychological support for my clients both in the NHS and in private setting, drawing on broad training experiences from modalities including psychodynamic, CBT, compassionate mind based on compassion focus therapy, trauma informed approach, EMDR and emotional regulation.
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead.
Being intensively trained on DBT and Schema therapy I work integrative to tailor bespoke psychological support for my clients both in the NHS and in private setting, drawing on broad training experiences from modalities including psychodynamic, CBT, compassionate mind based on compassion focus therapy, trauma informed approach, EMDR and emotional regulation.
I am a psychodynamic psychotherapist and EMDR therapist. I provide a non-judgmental setting where we can explore your life events and how these are affecting your emotions, feelings and relationships. I apply EMDR to trauma-focused work with clients to complement the psychodynamic work or as a stand-alone therapy if deemed appropriate.
I am a psychodynamic psychotherapist and EMDR therapist. I provide a non-judgmental setting where we can explore your life events and how these are affecting your emotions, feelings and relationships. I apply EMDR to trauma-focused work with clients to complement the psychodynamic work or as a stand-alone therapy if deemed appropriate.
See more therapy options for Letchworth Garden City
Nearby Spanish Counsellors Searches for Letchworth Garden City
- Barnet
- Brentford
- Cambridge
- Chelmsford
- Enfield
- Kingston upon Thames
- London
- Luton
- Richmond
- St Albans
- Stevenage
- Welwyn Garden City