In Person Counselling in Leigh
My office is ideal for staying socially distanced and working in-person .
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
My office is ideal for staying socially distanced and working in-person .
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 16years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
It’s hard to believe that your feelings are worth something when you’re depressed, anxious, stuck or feeling trapped with self-critical thoughts and belief you have no control. But I’m here to tell you that it just isn’t the case, I’m here and I’m asking you to let me listen. With over 16years of experience in Mental Health I aim to help you navigate your way through your problems and find personal resolve. Regardless of the journey, therapy is tailored to be supportive, to suit your needs, to help you reach your desired outcome and by the end of our time together your journey will be something you can have pride in.
I offer a free 15 minute initial telephone call, or an in person 30 min meet and greet session for £30.
Taking that first step to trust in a relationship with a counsellor can be really difficult, as coming to counselling can lead us to feeling vulnerable, as we expose our true selves’ warts and all, for our counsellor to see. It can be empowering to get our stories off our chest and to hear them back, being told to us as the counsellor reflects it back. If you are struggling and feel that things are too much to deal with on your own, I can offer you a safe space to process your thoughts and feelings, to enable you to find healthier ways of managing what life brings your way.
I offer a free 15 minute initial telephone call, or an in person 30 min meet and greet session for £30.
Taking that first step to trust in a relationship with a counsellor can be really difficult, as coming to counselling can lead us to feeling vulnerable, as we expose our true selves’ warts and all, for our counsellor to see. It can be empowering to get our stories off our chest and to hear them back, being told to us as the counsellor reflects it back. If you are struggling and feel that things are too much to deal with on your own, I can offer you a safe space to process your thoughts and feelings, to enable you to find healthier ways of managing what life brings your way.
Individuals face to face, zoom or phone.
I have experience with anxiety, teens, ADHD, self-esteem, discrimination, harassment, grief, adoption, abuse etc. Also extensive experience with LGBTQ+ people; This includes identity, relationships, internalised homophobia, coming out (or not), sexual identity (including kink Aware etc.) & other issues. I am also a Qualified Clinical Supervisor.
Individuals face to face, zoom or phone.
I have experience with anxiety, teens, ADHD, self-esteem, discrimination, harassment, grief, adoption, abuse etc. Also extensive experience with LGBTQ+ people; This includes identity, relationships, internalised homophobia, coming out (or not), sexual identity (including kink Aware etc.) & other issues. I am also a Qualified Clinical Supervisor.
I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds.
I specialise in counselling people with disabilities, students, carers and parents. I work with a wide range of issues: Anxiety, bereavement, depression, low self-esteem, mental health and relationships. Clients choose the direction of therapy and are invited to work through personal issues in their own time, in their own way, at their own pace.
I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds.
I specialise in counselling people with disabilities, students, carers and parents. I work with a wide range of issues: Anxiety, bereavement, depression, low self-esteem, mental health and relationships. Clients choose the direction of therapy and are invited to work through personal issues in their own time, in their own way, at their own pace.
Availability: In-person or online via video.
Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer support with depression, anxiety, trauma, relationships, Relationship OCD, low self-esteem/confidence, bereavement/loss, etc. I draw from a variety of modalities, including CBT, person-centred techniques, psychodynamic, TA, Poly vagal tech. and mindfulness. This integrative approach allows us to connect deeply, fostering a safe and mindfulness, supportive environment for your healing and growth. I am also a life coach. I will focus on helping you set and achieve your personal and professional goals.
Availability: In-person or online via video.
Thank you for viewing my profile. We all have different reasons to reach out. Just to let you know that you are not alone. I offer support with depression, anxiety, trauma, relationships, Relationship OCD, low self-esteem/confidence, bereavement/loss, etc. I draw from a variety of modalities, including CBT, person-centred techniques, psychodynamic, TA, Poly vagal tech. and mindfulness. This integrative approach allows us to connect deeply, fostering a safe and mindfulness, supportive environment for your healing and growth. I am also a life coach. I will focus on helping you set and achieve your personal and professional goals.
I offer therapy sessions both in person and online.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
I offer therapy sessions both in person and online.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
I offer both face to face sessions in my therapy rooms, or online via secure video platform.
I am a Psychodynamic trained practitioner, working one to one with clients. In this type of therapy, it is about helping you to understand how your experiences have shaped your thoughts and behaviours. Most of our behaviour happens unconsciously, therefore working psychodynamically, it gives the opportunity to bring to consciousness what it is that is driving us.
I am trained to work with therapeutically with both children and adults to help support with a range of things that may be causing you challenge. My previous background was working in education.
My aim is to support you to be the version of you that you want.
I offer both face to face sessions in my therapy rooms, or online via secure video platform.
I am a Psychodynamic trained practitioner, working one to one with clients. In this type of therapy, it is about helping you to understand how your experiences have shaped your thoughts and behaviours. Most of our behaviour happens unconsciously, therefore working psychodynamically, it gives the opportunity to bring to consciousness what it is that is driving us.
I am trained to work with therapeutically with both children and adults to help support with a range of things that may be causing you challenge. My previous background was working in education.
My aim is to support you to be the version of you that you want.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am pleased to offer on line or face to face session and can help you with any anxieties, low moods & challenges you may be experiencing
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
I am pleased to offer on line or face to face session and can help you with any anxieties, low moods & challenges you may be experiencing
We all experience challenges in life but sometimes these can become overwhelming and we feel unable to work through them alone. Often people don't feel able to, or don't want to discuss their concerns with friends or family as they are afraid to upset or burden them. It is my role to listen to you - I choose to do that.
There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.
Accessing counselling for the first time, or returning to counselling after a break, can be a huge step. You may be looking for counselling because there’s something specific that you know that you’d like to work on, or because there’s something going on for you but you’re not quite sure what it is. Whatever the reason is that you’ve found yourself here, I am here to work with you without judgement so you can become the version of yourself that you want to be.
There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.
Accessing counselling for the first time, or returning to counselling after a break, can be a huge step. You may be looking for counselling because there’s something specific that you know that you’d like to work on, or because there’s something going on for you but you’re not quite sure what it is. Whatever the reason is that you’ve found yourself here, I am here to work with you without judgement so you can become the version of yourself that you want to be.
I am an experienced integrative Psychotherapist working face to face and online.
My approach is an integration of predominantly Psychodynamic and Systemic theories, I also however have training in other areas to give me as many tools as possible to help you. I offer a safe, calm and confidential environment in which we can explore your reasons for seeking therapy and navigate beginning to make positive change and reaching your goals.
I am an experienced integrative Psychotherapist working face to face and online.
My approach is an integration of predominantly Psychodynamic and Systemic theories, I also however have training in other areas to give me as many tools as possible to help you. I offer a safe, calm and confidential environment in which we can explore your reasons for seeking therapy and navigate beginning to make positive change and reaching your goals.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
You can see me face to face in my comfortable peaceful therapy room or via video-conferencing from anywhere.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
You can see me face to face in my comfortable peaceful therapy room or via video-conferencing from anywhere.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
More Therapists Nearby
In Person-Centered therapy, I offer a supportive and collaborative space to explore and work through challenging emotions and life experiences.
I work with people who want to find a deeper sense of meaning and connection and a space to understand themselves more fully. You might feel stuck, unsettled, or held back by past experiences that still affect you. In our sessions, we take time to explore what’s beneath the surface, such as the patterns, emotions, and stories that shape how you experience life. Through a calm, thoughtful, and sometimes creative process, therapy becomes a space for real understanding and growth, helping you move toward a more grounded and fulfilling sense of self.
In Person-Centered therapy, I offer a supportive and collaborative space to explore and work through challenging emotions and life experiences.
I work with people who want to find a deeper sense of meaning and connection and a space to understand themselves more fully. You might feel stuck, unsettled, or held back by past experiences that still affect you. In our sessions, we take time to explore what’s beneath the surface, such as the patterns, emotions, and stories that shape how you experience life. Through a calm, thoughtful, and sometimes creative process, therapy becomes a space for real understanding and growth, helping you move toward a more grounded and fulfilling sense of self.
I have some aids available for face-to-face sessions.
Hello, I'm Sammy. Are you visiting this website because something feels off? Do you feel overwhelmed by emotions like frustration, depression, anxiety, or sadness? Are you struggling with low self-esteem and setting boundaries? If you’re feeling ‘stuck’ and know a change is needed, counselling can help.
Counselling is fundamentally a conversation where you can feel listened to and understood without fear of judgment or criticism. can help you gain a deeper understanding of yourself, develop coping strategies, build your confidence, set boundaries and manage others' expect expectations to create a balanced and fulfilling life!
I have some aids available for face-to-face sessions.
Hello, I'm Sammy. Are you visiting this website because something feels off? Do you feel overwhelmed by emotions like frustration, depression, anxiety, or sadness? Are you struggling with low self-esteem and setting boundaries? If you’re feeling ‘stuck’ and know a change is needed, counselling can help.
Counselling is fundamentally a conversation where you can feel listened to and understood without fear of judgment or criticism. can help you gain a deeper understanding of yourself, develop coping strategies, build your confidence, set boundaries and manage others' expect expectations to create a balanced and fulfilling life!
I am offering online and face to face therapy to couples, ADHD individuals.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD. My goal is to help you build self-confidence, enhance self-esteem, and manage relationships impacted by change. If you're feeling lost, anxious, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence. Through personalised strategies, we’ll develop practical coping skills to effectively manage your emotions and behaviours.
I am offering online and face to face therapy to couples, ADHD individuals.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD. My goal is to help you build self-confidence, enhance self-esteem, and manage relationships impacted by change. If you're feeling lost, anxious, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence. Through personalised strategies, we’ll develop practical coping skills to effectively manage your emotions and behaviours.
I offer walk and talk therapy, face-to-face therapy, online and telephone sessions.
Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment. I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life from stress and anxiety to PTSD. I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.
I offer walk and talk therapy, face-to-face therapy, online and telephone sessions.
Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work towards discovering those feelings of immense self-worth and contentment. I am a qualified person centred counsellor and the foundation of my practice is to support individuals who are looking for a way to resolve any issues in their life from stress and anxiety to PTSD. I offer a non-judgemental, empathetic space where we can work collaboratively to help you explore a way forward.
Sessions are available face-to-face, by phone, or online via Teams, at your pace.
I support clients navigating life’s challenges, including anxiety, depression, grief, domestic violence, new diagnoses, family pressures, or social service involvement. Using a person-centred, trauma-informed approach, I provide a safe, flexible space— face-to-face, by phone, or online—so you can explore your feelings and find clarity at your own pace.
Sessions are available face-to-face, by phone, or online via Teams, at your pace.
I support clients navigating life’s challenges, including anxiety, depression, grief, domestic violence, new diagnoses, family pressures, or social service involvement. Using a person-centred, trauma-informed approach, I provide a safe, flexible space— face-to-face, by phone, or online—so you can explore your feelings and find clarity at your own pace.
Waitlist Now Full. Not Accepting New Clients At Present.
I am a Chartered Counselling Psychologist and for 16 years have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. You may have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
Waitlist Now Full. Not Accepting New Clients At Present.
I am a Chartered Counselling Psychologist and for 16 years have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. You may have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.