Transactional Analysis Counselling in Leigh-on-Sea
Hi I’m Gemma, welcome to my profile. Counselling can be daunting and maybe you’re unsure of what you want which is why I offer my 1st Session less than half the fee for you to decide if I’m the right fit for you. I have many years of experience with anxiety, depression, confidence issues, fears and many more reasons people take up counselling. Are you experiencing intense emotions and feel like you’re unable to manage them in the way you would like?. Are you feeling sad, isolated and alone because of this. There really is nothing too small/big to bring to therapy. Maybe get in contact and give it a try. :)
Hi I’m Gemma, welcome to my profile. Counselling can be daunting and maybe you’re unsure of what you want which is why I offer my 1st Session less than half the fee for you to decide if I’m the right fit for you. I have many years of experience with anxiety, depression, confidence issues, fears and many more reasons people take up counselling. Are you experiencing intense emotions and feel like you’re unable to manage them in the way you would like?. Are you feeling sad, isolated and alone because of this. There really is nothing too small/big to bring to therapy. Maybe get in contact and give it a try. :)
Currently offering discounted first sessions for £35.
Counselling is about making sense of what’s on your mind and finding practical ways to feel more in control. I listen closely, ask questions that matter, and help you explore strategies that actually fit your life. Sessions are focused, supportive, and occasionally lightened with well-timed honesty—because life doesn’t always need another lecture.
Whether it’s anxiety, stress, self-esteem, work-life balance, or life transitions, we work together to clarify what matters to you and take steps that lead to real progress.
Currently offering discounted first sessions for £35.
Counselling is about making sense of what’s on your mind and finding practical ways to feel more in control. I listen closely, ask questions that matter, and help you explore strategies that actually fit your life. Sessions are focused, supportive, and occasionally lightened with well-timed honesty—because life doesn’t always need another lecture.
Whether it’s anxiety, stress, self-esteem, work-life balance, or life transitions, we work together to clarify what matters to you and take steps that lead to real progress.
My therapeutic perspective is relational and integrative, which means I emphasize the relationship between the client and the therapist and use a variety of modalities ( Transactional Analysis - Gestalt-Person Center Therapy –Cognitive Behavioural Therapy –Existential - Mindfulness) to work with each individual client and their individuality.
I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.
My therapeutic perspective is relational and integrative, which means I emphasize the relationship between the client and the therapist and use a variety of modalities ( Transactional Analysis - Gestalt-Person Center Therapy –Cognitive Behavioural Therapy –Existential - Mindfulness) to work with each individual client and their individuality.
I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
I am a qualified (MBACP Registered) Counsellor/Supervisor with over 18 years experience working with individuals of all ages (both adults and young people), with an eclectic approach in line with the BACP Ethical Framework. My work includes that with Individuals, Couples and Families, whilst experience has also led me to run regular workshops and support groups. I also have extensive and ongoing experience in both the Media/Sporting industries and in the area of Neurodiversity.
I am a qualified (MBACP Registered) Counsellor/Supervisor with over 18 years experience working with individuals of all ages (both adults and young people), with an eclectic approach in line with the BACP Ethical Framework. My work includes that with Individuals, Couples and Families, whilst experience has also led me to run regular workshops and support groups. I also have extensive and ongoing experience in both the Media/Sporting industries and in the area of Neurodiversity.
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you want someone to talk to? To help, to no longer feel alone? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you want someone to talk to? To help, to no longer feel alone? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
The counselling I provide creates a safe, empathic environment and sensitive space for a person to explore and resolve personal difficulties and limitations they may be experiencing, and to move beyond them. It can also help to enhance your relationship/connection with yourself and others.
The counselling I provide creates a safe, empathic environment and sensitive space for a person to explore and resolve personal difficulties and limitations they may be experiencing, and to move beyond them. It can also help to enhance your relationship/connection with yourself and others.
My journey began with supporting teenagers in a secondary school, helping them navigate the emotional, social and academic challenges that often arise during adolescence. From there, my work has extended to individuals facing a range of life difficulties, including domestic abuse and social isolation, grief and loss and significant life transitions.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
My journey began with supporting teenagers in a secondary school, helping them navigate the emotional, social and academic challenges that often arise during adolescence. From there, my work has extended to individuals facing a range of life difficulties, including domestic abuse and social isolation, grief and loss and significant life transitions.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
I am trained in Psychodynamic, CBT, Humanistic and Transactional Analysis and Inner Child therapy.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I am trained in Psychodynamic, CBT, Humanistic and Transactional Analysis and Inner Child therapy.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
When putting your thoughts or feelings into words is difficult, art therapy offers an alternative, non-verbal means to communicate and explore your experiences in a safe and supportive environment.
Gaining a deeper understanding of the events that have shaped your life and relationships can help restore a sense of control over your mind, body and behaviour.
You don't have to be 'good' at art, or have any experience in art-making. I will provide materials and some prompts to guide you, but together we will find the support you need and methods that work for you.
When putting your thoughts or feelings into words is difficult, art therapy offers an alternative, non-verbal means to communicate and explore your experiences in a safe and supportive environment.
Gaining a deeper understanding of the events that have shaped your life and relationships can help restore a sense of control over your mind, body and behaviour.
You don't have to be 'good' at art, or have any experience in art-making. I will provide materials and some prompts to guide you, but together we will find the support you need and methods that work for you.
I am an Integrative Therapist providing sessions in London Bridge, Leigh-on-Sea, and Southend. You can expect a foundation of respect, empathy, and a genuine commitment to your emotional wellbeing and therapeutic goals.
I am an Integrative Therapist providing sessions in London Bridge, Leigh-on-Sea, and Southend. You can expect a foundation of respect, empathy, and a genuine commitment to your emotional wellbeing and therapeutic goals.
I’m a BACP-registered integrative therapist with particular interest in anxiety and ADHD. I offer relational, neuro-affirming, trauma informed therapy tailored to you.
My work is grounded in humanistic, psychodynamic and existential thinking, and I focus on helping you to understand the 'why' behind your experiences, not just managing symptoms, but making sense of what’s shaped you and how it’s still showing up in your life.
I’m a BACP-registered integrative therapist with particular interest in anxiety and ADHD. I offer relational, neuro-affirming, trauma informed therapy tailored to you.
My work is grounded in humanistic, psychodynamic and existential thinking, and I focus on helping you to understand the 'why' behind your experiences, not just managing symptoms, but making sense of what’s shaped you and how it’s still showing up in your life.
Are you feeling anxious, overwhelmed or stuck in patterns that keep repeating? Perhaps you appear to be coping on the outside but feel very different inside. You may be struggling with low mood, trauma, low self-esteem or a lot difficult life transition. If you are coming as a couple, you may feel disconnected, caught in recurring arguments or unsure how to move forward. I offer a warm, confidential and non-judgemental space where individuals and couples can feel heard, understand what is happening beneath the surface and begin creating meaningful change.
Are you feeling anxious, overwhelmed or stuck in patterns that keep repeating? Perhaps you appear to be coping on the outside but feel very different inside. You may be struggling with low mood, trauma, low self-esteem or a lot difficult life transition. If you are coming as a couple, you may feel disconnected, caught in recurring arguments or unsure how to move forward. I offer a warm, confidential and non-judgemental space where individuals and couples can feel heard, understand what is happening beneath the surface and begin creating meaningful change.
Hi, I’m Darcie, it looks as though you are looking for some support. Maybe I can help!
I use a flexible, person-centred approach, which means I tailor counselling to your individual needs. Everyone experiences life differently, so I work at your pace and from your perspective. Sessions are conversational and supportive, helping you explore your thoughts, feelings, and experiences in a way that feels comfortable for you. I believe you are the expert in your own life, and my role is to support and guide you with care and understanding.
Hi, I’m Darcie, it looks as though you are looking for some support. Maybe I can help!
I use a flexible, person-centred approach, which means I tailor counselling to your individual needs. Everyone experiences life differently, so I work at your pace and from your perspective. Sessions are conversational and supportive, helping you explore your thoughts, feelings, and experiences in a way that feels comfortable for you. I believe you are the expert in your own life, and my role is to support and guide you with care and understanding.
You've been through something unimaginable, and now you're trying to rebuild - but no one talks about how hard this part is. I offer in-depth psychotherapy for the complex grief of suicide loss, parental estrangement, and relational trauma. I can help you move beyond just surviving and enable you to navigate life’s most profound transitions. Now offering free 30-minute consultations for sessions in Westcliff-on-Sea, Leigh on Sea and online (Mon/Wed).
You've been through something unimaginable, and now you're trying to rebuild - but no one talks about how hard this part is. I offer in-depth psychotherapy for the complex grief of suicide loss, parental estrangement, and relational trauma. I can help you move beyond just surviving and enable you to navigate life’s most profound transitions. Now offering free 30-minute consultations for sessions in Westcliff-on-Sea, Leigh on Sea and online (Mon/Wed).
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
Transactional Analysis (TA) explores how our past experiences shape who we are and why we behave in certain ways.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult so, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, navigating neurodivergence, menopause, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with your personal thoughts and feelings.
Transactional Analysis (TA) explores how our past experiences shape who we are and why we behave in certain ways.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult so, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, navigating neurodivergence, menopause, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with your personal thoughts and feelings.
My specialist areas are relational difficulties and trauma. From these areas, we experience symptoms such as anxiety, depression, relationship breakdown, and at times other harmful and/or repetitive behaviours. My focus will be on helping you understand the function they have served for you, where they come from, and how to bring about change I have experience of working with individuals who present with diagnoses such as ADHD, autism, with one or more of the many different personality disorder, and with individuals who experience psychotic states of mind. That said, anyone can engage in therapy at any time, and, for any reason.
My specialist areas are relational difficulties and trauma. From these areas, we experience symptoms such as anxiety, depression, relationship breakdown, and at times other harmful and/or repetitive behaviours. My focus will be on helping you understand the function they have served for you, where they come from, and how to bring about change I have experience of working with individuals who present with diagnoses such as ADHD, autism, with one or more of the many different personality disorder, and with individuals who experience psychotic states of mind. That said, anyone can engage in therapy at any time, and, for any reason.
I am a BACP and EMDR Counsellor offering face to face, online and telephone counselling. My clients say that I'm very easy to talk to, warm and friendly. I can help you to explore your issues to help you gain awareness, understanding and get to a place or acceptance of a situation you are struggling with. I am also a qualified NLP and EFT coach offering specific techniques suited to working with any issues related to trauma, depression & anxiety.
I am a BACP and EMDR Counsellor offering face to face, online and telephone counselling. My clients say that I'm very easy to talk to, warm and friendly. I can help you to explore your issues to help you gain awareness, understanding and get to a place or acceptance of a situation you are struggling with. I am also a qualified NLP and EFT coach offering specific techniques suited to working with any issues related to trauma, depression & anxiety.
Nearby Transactional Analysis Counsellors Searches for Leigh-on-Sea
- Basildon
- Benfleet
- Billericay
- Canvey Island
- Gillingham
- Hockley
- Rayleigh
- Rochford
- Southend-on-Sea
- Stanford-le-Hope
- Westcliff-on-Sea
- Wickford