In Person Counselling in Leigh-on-Sea
I enjoy working with adults and children who are drawn to working creatively. It is a privilege to work with those who have experienced trauma in their childhood and who want to work through painful and difficult feelings. I believe all of us deserve to be able to enjoy life, free from depression, stress, fear, and anxiety.
I enjoy working with adults and children who are drawn to working creatively. It is a privilege to work with those who have experienced trauma in their childhood and who want to work through painful and difficult feelings. I believe all of us deserve to be able to enjoy life, free from depression, stress, fear, and anxiety.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
Do you feel lost and alone? Maybe you're struggling to come to terms with a loss? Or perhaps you're dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope again following your loss - Explore and understand your grief, reducing isolation and improving confidence - Face difficult conversations, bringing back a sense of control.
Do you feel lost and alone? Maybe you're struggling to come to terms with a loss? Or perhaps you're dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope again following your loss - Explore and understand your grief, reducing isolation and improving confidence - Face difficult conversations, bringing back a sense of control.
I am a qualified (MBACP Registered) Counsellor/Supervisor with over 16 years experience working with individuals of all ages (both adults and young people), with an eclectic approach in line with the BACP Ethical Framework. My work includes that with Individuals, Couples and Families, whilst experience has also led me to run regular workshops and support groups. I also have extensive and ongoing experience in both the Media and Sporting industries.
I am a qualified (MBACP Registered) Counsellor/Supervisor with over 16 years experience working with individuals of all ages (both adults and young people), with an eclectic approach in line with the BACP Ethical Framework. My work includes that with Individuals, Couples and Families, whilst experience has also led me to run regular workshops and support groups. I also have extensive and ongoing experience in both the Media and Sporting industries.
Have you ever wondered if counselling is right for you? Do you want to explore the idea in a safe, judgement free environment? Your search is over, luckily you have found me and that's exactly what we can together! My therapeutic style of practice involves creating a safe, empathetic environment where successful relationships are built on trust due to an open-minded, non-judgmental approach. This practice puts the client at the heart of the therapy allowing them to explore past or current situations, emotions, thoughts and feelings.
Have you ever wondered if counselling is right for you? Do you want to explore the idea in a safe, judgement free environment? Your search is over, luckily you have found me and that's exactly what we can together! My therapeutic style of practice involves creating a safe, empathetic environment where successful relationships are built on trust due to an open-minded, non-judgmental approach. This practice puts the client at the heart of the therapy allowing them to explore past or current situations, emotions, thoughts and feelings.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.
I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.
I am an experienced Cognitive Behavioural Psychotherapist & EMDR Therapist with experience in both NHS and private practice. Cognitive Behavioural Therapy (CBT) explores the link between what you do, what you think and how you feel. Unfortunately, life presents us with difficulties and usually we are able to cope well on our own with these situations. There are occasions, when for whatever reason, we need help from someone else, which is usually a friend,colleague or family member. Sometimes, however, you might find you have no one to turn to or talking to a friend or loved one seems too difficult, painful or just too complicated.
I am an experienced Cognitive Behavioural Psychotherapist & EMDR Therapist with experience in both NHS and private practice. Cognitive Behavioural Therapy (CBT) explores the link between what you do, what you think and how you feel. Unfortunately, life presents us with difficulties and usually we are able to cope well on our own with these situations. There are occasions, when for whatever reason, we need help from someone else, which is usually a friend,colleague or family member. Sometimes, however, you might find you have no one to turn to or talking to a friend or loved one seems too difficult, painful or just too complicated.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
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The counselling I provide creates a safe, empathic environment and sensitive space for a person to explore and resolve personal difficulties and limitations they may be experiencing, and to move beyond them. It can also help to enhance your relationship/connection with yourself and others.
The counselling I provide creates a safe, empathic environment and sensitive space for a person to explore and resolve personal difficulties and limitations they may be experiencing, and to move beyond them. It can also help to enhance your relationship/connection with yourself and others.
I am a qualified Clinical Psychologist with over 20 years experience of working with people in distress. Over the past 14 years I have been working as a qualified psychologist in the NHS supporting adults, children and young people who are experiencing a range of emotional difficulties. I work with complex issues and find satisfaction in empowering people to live their best lives. If you are looking for someone to support your family through a challenging time, work towards achieving a more contented life or want to improve your relationships then do get in touch.
I am a qualified Clinical Psychologist with over 20 years experience of working with people in distress. Over the past 14 years I have been working as a qualified psychologist in the NHS supporting adults, children and young people who are experiencing a range of emotional difficulties. I work with complex issues and find satisfaction in empowering people to live their best lives. If you are looking for someone to support your family through a challenging time, work towards achieving a more contented life or want to improve your relationships then do get in touch.
Psychotherapy and counselling available in person (face to face), by telephone and online. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, addiction or many other mental health issues. I believe that with the right counselling you can take back control of your life.
Psychotherapy and counselling available in person (face to face), by telephone and online. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, addiction or many other mental health issues. I believe that with the right counselling you can take back control of your life.
As a Human Givens therapist, I’m here to help men achieve quick, effective results. My approach is straightforward and practical, focusing on solutions that get you back on track fast. Whether you’re dealing with stress, anxiety, masculinity, or relationship issues, we’ll work together to find real answers that fit your life. You’ll have a space to be yourself—no judgment, just solid support and strategies that work. If you're ready to make a change and see quick results, I’m here to help you make it happen. Reach out today, and let’s get started.
As a Human Givens therapist, I’m here to help men achieve quick, effective results. My approach is straightforward and practical, focusing on solutions that get you back on track fast. Whether you’re dealing with stress, anxiety, masculinity, or relationship issues, we’ll work together to find real answers that fit your life. You’ll have a space to be yourself—no judgment, just solid support and strategies that work. If you're ready to make a change and see quick results, I’m here to help you make it happen. Reach out today, and let’s get started.
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you feel you need help? Do you Want someone to talk to? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you feel you need help? Do you Want someone to talk to? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
Hi, I’m Mel, I’m a professional qualified counsellor based in Leigh-On-Sea Essex. The therapy I offer is very much tailored to the individual because there is no ‘one size fits all’. I offer support for a wide range if issues, such as; but not restricted to, addiction, abuse, bereavement, trauma and relationships. I do have a special interest in Anxiety, Low Confidence and Self Esteem issues as I have had personal experience of how debilitating these can be. I offer a completely non judgemental and confidential safe space for long or short term therapy sessions.
Hi, I’m Mel, I’m a professional qualified counsellor based in Leigh-On-Sea Essex. The therapy I offer is very much tailored to the individual because there is no ‘one size fits all’. I offer support for a wide range if issues, such as; but not restricted to, addiction, abuse, bereavement, trauma and relationships. I do have a special interest in Anxiety, Low Confidence and Self Esteem issues as I have had personal experience of how debilitating these can be. I offer a completely non judgemental and confidential safe space for long or short term therapy sessions.
Life isn’t easy and that’s ok. Counselling is a wonderful opportunity to speak about whatever you want and to help equip you with the tools to help overcome whatever’s troubling you. I offer counselling services tailored to your needs and we can work on what's best for you as we work through whatever's troubling you. If you wish to discuss this further, please message for a free consultation to figure out what’s best for you.
Life isn’t easy and that’s ok. Counselling is a wonderful opportunity to speak about whatever you want and to help equip you with the tools to help overcome whatever’s troubling you. I offer counselling services tailored to your needs and we can work on what's best for you as we work through whatever's troubling you. If you wish to discuss this further, please message for a free consultation to figure out what’s best for you.
Hello, I’m Matt and welcome to my profile. We all need help sometimes and reaching out is often the hardest step and yet “looking” for a counsellor can feel just as hard. There are countless reasons why people begin their counselling journey: perhaps you’ve been advised to, or you may have a specific issue or issues that you feel need addressing. Oftentimes it is the circumstances we find ourselves in that may be causing us issues or maybe, or maybe, life is just a little bit too hard at the moment.
Hello, I’m Matt and welcome to my profile. We all need help sometimes and reaching out is often the hardest step and yet “looking” for a counsellor can feel just as hard. There are countless reasons why people begin their counselling journey: perhaps you’ve been advised to, or you may have a specific issue or issues that you feel need addressing. Oftentimes it is the circumstances we find ourselves in that may be causing us issues or maybe, or maybe, life is just a little bit too hard at the moment.
Are you an individual or a couple struggling at the moment? I offer affordable long or short term therapy. I provide a safe comfortable and confidential space for you to talk. I'm a qualified BACP registered person centered counsellor, with experience in attachment, transactional analysis and couples counselling. I help with all things relating to relationships, anxiety, depression, grief and low self-esteem. I will focus on your strenghts finding a suitable way to resolve your difficulties. Whether it is the relationship with yourself, partner, family, friends, colleagues or the death of a relationship I'm here to listen.
Are you an individual or a couple struggling at the moment? I offer affordable long or short term therapy. I provide a safe comfortable and confidential space for you to talk. I'm a qualified BACP registered person centered counsellor, with experience in attachment, transactional analysis and couples counselling. I help with all things relating to relationships, anxiety, depression, grief and low self-esteem. I will focus on your strenghts finding a suitable way to resolve your difficulties. Whether it is the relationship with yourself, partner, family, friends, colleagues or the death of a relationship I'm here to listen.
