Bupa Counselling in Leigh-on-Sea
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
You may be feeling overwhelmed, burned out, or stuck in patterns that no longer work for you. Perhaps anxiety, stress, ADHD, neurodivergence, or past experiences are making life feel heavier than it should.
You might want clarity, calm, and practical ways to cope without having to mask or push yourself harder.
I offer a supportive, down-to-earth space where we can explore what’s going on and find approaches that fit you, at a pace that feels manageable.
Your first session is half price, giving you the chance to explore support without pressure.
Meaningful change can begin with one safe conversation.
You may be feeling overwhelmed, burned out, or stuck in patterns that no longer work for you. Perhaps anxiety, stress, ADHD, neurodivergence, or past experiences are making life feel heavier than it should.
You might want clarity, calm, and practical ways to cope without having to mask or push yourself harder.
I offer a supportive, down-to-earth space where we can explore what’s going on and find approaches that fit you, at a pace that feels manageable.
Your first session is half price, giving you the chance to explore support without pressure.
Meaningful change can begin with one safe conversation.
I am a qualified Clinical Psychologist with over 20 years experience of working with people to improve their mental wellbeing and treat mental health problems. Over the past 16 years I have been working as a qualified psychologist in the NHS supporting adults, children and young people who are experiencing a range of emotional difficulties. I work with complex issues and find satisfaction in empowering people to live their best lives. If you are looking for someone to support your family through a challenging time, work towards achieving a more contented life or want to improve your relationships then do get in touch.
I am a qualified Clinical Psychologist with over 20 years experience of working with people to improve their mental wellbeing and treat mental health problems. Over the past 16 years I have been working as a qualified psychologist in the NHS supporting adults, children and young people who are experiencing a range of emotional difficulties. I work with complex issues and find satisfaction in empowering people to live their best lives. If you are looking for someone to support your family through a challenging time, work towards achieving a more contented life or want to improve your relationships then do get in touch.
I’m an EMDR Europe Consultant, BABCP Accredited CBT Psychotherapist, and Dynamic Interpersonal Therapist with 18+ years of NHS experience. Former Clinical Lead for one of the UK’s largest NHS Talking Therapies providers. Trial therapist for EMDR and Avatar Therapy research. I’ve supervised 100+ psychologists, therapists, and psychiatrists in CBT, and consult to several NHS Trusts in EMDR. I specialise in complex PTSD, developmental and attachment trauma, and persistent physical symptoms, using EMDR, IFS, and attachment-informed approaches.
I trained at University College London, Kings College London and University of Essex.
I’m an EMDR Europe Consultant, BABCP Accredited CBT Psychotherapist, and Dynamic Interpersonal Therapist with 18+ years of NHS experience. Former Clinical Lead for one of the UK’s largest NHS Talking Therapies providers. Trial therapist for EMDR and Avatar Therapy research. I’ve supervised 100+ psychologists, therapists, and psychiatrists in CBT, and consult to several NHS Trusts in EMDR. I specialise in complex PTSD, developmental and attachment trauma, and persistent physical symptoms, using EMDR, IFS, and attachment-informed approaches.
I trained at University College London, Kings College London and University of Essex.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
5 Star Google reviews and over 5000+ client hours... Individual therapy £60 Couples £80 per hour after initial starting session. Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Relationship counsellor..
Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem.
I aim to tailor therapy to meet the needs of each person, working collaboratively to understand their challenges from their own perspectives. I am committed to providing high-quality care infused with compassion to support you in overcoming your difficulties, and reach your goals at your pace. As a therapist, my approach is naturally influenced by my passions, both personally and professionally. I have worked with universities in tutoring and mentoring the next generation of therapists, and strongly value passing down knowledge to those completing their training, and enjoy being a part of people's development.
I aim to tailor therapy to meet the needs of each person, working collaboratively to understand their challenges from their own perspectives. I am committed to providing high-quality care infused with compassion to support you in overcoming your difficulties, and reach your goals at your pace. As a therapist, my approach is naturally influenced by my passions, both personally and professionally. I have worked with universities in tutoring and mentoring the next generation of therapists, and strongly value passing down knowledge to those completing their training, and enjoy being a part of people's development.
We all experience challenges to our emotional wellbeing at times, it may be in response to work stress, becoming a parent, developing a long-term heath condition, entering perimenopause, or a multitude of other life experiences. This can be hugely destabilising, and it can feel hard to get support as it can often look to the external world that we are coping or that we have it all. I create a space to explore these experiences, help clients feel grounded, and working together we navigate the path towards their future self.
We all experience challenges to our emotional wellbeing at times, it may be in response to work stress, becoming a parent, developing a long-term heath condition, entering perimenopause, or a multitude of other life experiences. This can be hugely destabilising, and it can feel hard to get support as it can often look to the external world that we are coping or that we have it all. I create a space to explore these experiences, help clients feel grounded, and working together we navigate the path towards their future self.
I am a BACP accredited counsellor and psychotherapist with more than 18 years experience working with adults in the NHS and community settings. I have practices in the heart of the City of London (EC1) and in Leigh-on-Sea, Essex. I combine this with working in an NHS service specialising in broad range of mental health difficulties including anxiety and depression, bereavement, identity issues, difficulties with relationships and complex trauma. For many years I worked in an NHS eating disorders service, where I also gained considerable experience in treating people with struggles around food and body image.
I am a BACP accredited counsellor and psychotherapist with more than 18 years experience working with adults in the NHS and community settings. I have practices in the heart of the City of London (EC1) and in Leigh-on-Sea, Essex. I combine this with working in an NHS service specialising in broad range of mental health difficulties including anxiety and depression, bereavement, identity issues, difficulties with relationships and complex trauma. For many years I worked in an NHS eating disorders service, where I also gained considerable experience in treating people with struggles around food and body image.
"The hardest step is making the call, the most rewarding step is knowing that you're in control again." Welcome, my name is Simon, I am a highly qualified friendly experienced Counsellor. I am a accredited member of the BACP and follow the ethical framework. I have worked successfully with individuals from various backgrounds and ages around Essex for a number of years. What I can offer you is a safe space that is confidential and nonjudgmental where you can truly be listened to and within that space we together can explore and find the answers you are searching for.
"The hardest step is making the call, the most rewarding step is knowing that you're in control again." Welcome, my name is Simon, I am a highly qualified friendly experienced Counsellor. I am a accredited member of the BACP and follow the ethical framework. I have worked successfully with individuals from various backgrounds and ages around Essex for a number of years. What I can offer you is a safe space that is confidential and nonjudgmental where you can truly be listened to and within that space we together can explore and find the answers you are searching for.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
More Therapists Nearby
I am a Principal Counselling Psychologist with vast clinical experience of providing therapy, both in the NHS and in private practice, working with adults who experience a variety of mental health difficulties anxiety, depression, trauma, complex trauma and personality difficulties, OCD, relationship difficulties .
I can offer you expert mental health support within a safe and supportive environment, without judgement or criticism.
As an integrative psychologist with a strong humanistic base, I will listen to your needs and sessions will be guided by a collaborative approach in finding the right therapeutic model/interventions.
I am a Principal Counselling Psychologist with vast clinical experience of providing therapy, both in the NHS and in private practice, working with adults who experience a variety of mental health difficulties anxiety, depression, trauma, complex trauma and personality difficulties, OCD, relationship difficulties .
I can offer you expert mental health support within a safe and supportive environment, without judgement or criticism.
As an integrative psychologist with a strong humanistic base, I will listen to your needs and sessions will be guided by a collaborative approach in finding the right therapeutic model/interventions.
I work with clients experiencing a wide range of mental health and emotional wellbeing difficulties. Including stress, depression, grief, anxiety, trauma, self esteem and confidence issues, sleep difficulties, addiction, identity issues etc.
I also enjoy working with marginalised groups or people who see themselves as different or alternative including people from the GSRD/LGBTQI+ community and people who are neurodivergent.
I have a special interest in psychosexual and relationship issues. I offer a safe space to explore concerns around intimacy and sexual function.
I work with clients experiencing a wide range of mental health and emotional wellbeing difficulties. Including stress, depression, grief, anxiety, trauma, self esteem and confidence issues, sleep difficulties, addiction, identity issues etc.
I also enjoy working with marginalised groups or people who see themselves as different or alternative including people from the GSRD/LGBTQI+ community and people who are neurodivergent.
I have a special interest in psychosexual and relationship issues. I offer a safe space to explore concerns around intimacy and sexual function.
My clients value openly talking about themselves and the difficulties they experience to work out how to move forward in their lives. To date I have worked with clients who experience: deep loneliness; anxiety and/or depression; who want to change their outlook of their life; who have an inability to cope with recent or continual change; who experience unhappiness with their work/life balance or relationship issues; who are impacted by or have been impacted by domestic violence.
My clients value openly talking about themselves and the difficulties they experience to work out how to move forward in their lives. To date I have worked with clients who experience: deep loneliness; anxiety and/or depression; who want to change their outlook of their life; who have an inability to cope with recent or continual change; who experience unhappiness with their work/life balance or relationship issues; who are impacted by or have been impacted by domestic violence.
I have availability for all the major insurances, but I don't currently have any Bupa spaces.
Hello,I am committed to providing psychotherapy in a non-judgmental,safe and confidential environment.I work with IFS (Internal Family Systems) and EMDR. I am an experienced therapist with many years of helping clients make sense of their emotions and difficulties.I am an LGBTQ+, POC & and poly-friendly therapist. Psychotherapy provides a safe, regular, reliable and confidential space in which to explore life's problems and past traumas. Change becomes possible, and a range of different choices can be made. We can see how the past impacts the present and work together with compassion and acceptance toward healing.
I have availability for all the major insurances, but I don't currently have any Bupa spaces.
Hello,I am committed to providing psychotherapy in a non-judgmental,safe and confidential environment.I work with IFS (Internal Family Systems) and EMDR. I am an experienced therapist with many years of helping clients make sense of their emotions and difficulties.I am an LGBTQ+, POC & and poly-friendly therapist. Psychotherapy provides a safe, regular, reliable and confidential space in which to explore life's problems and past traumas. Change becomes possible, and a range of different choices can be made. We can see how the past impacts the present and work together with compassion and acceptance toward healing.
I offer support to individuals as they navigate life’s demands. You may be experiencing significant changes, or perhaps you feel stuck, exhausted, or uncertain about your next steps. It could be that you are in a relationship that is not meeting your hopes, or you find yourself questioning why relationships do not seem to work out as you had wished.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss.
I offer support to individuals as they navigate life’s demands. You may be experiencing significant changes, or perhaps you feel stuck, exhausted, or uncertain about your next steps. It could be that you are in a relationship that is not meeting your hopes, or you find yourself questioning why relationships do not seem to work out as you had wished.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss.
Hello, my name Jennifer.
I am a member of the BACP and accredited with the NCPS.
I am an experienced counsellor dedicated to supporting adults and young people through challenging life experiences, with a specialisation in trauma. With a compassionate and empathetic approach, I work to create a safe environment for clients, enabling them to explore and understand their feelings as they navigate the complexities of their emotions.
Hello, my name Jennifer.
I am a member of the BACP and accredited with the NCPS.
I am an experienced counsellor dedicated to supporting adults and young people through challenging life experiences, with a specialisation in trauma. With a compassionate and empathetic approach, I work to create a safe environment for clients, enabling them to explore and understand their feelings as they navigate the complexities of their emotions.
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
I have great belief in counselling.I am a trained and qualified counsellor.Building with you a theraputic alliance (understanding, empathy plus honesty) to support you through your counselling journey. I bring both academic knowledge and life experience. I am a widow who raised two children as a single parent and has survived breast cancer. I grasp the depth of pain and trauma, life can throw at us. I have worked extensively in schools with teens and young adolescents, young business and sports professionals to support them reach their potential. I have been qualified for 15 years. Let us focus on what you want to facilitate change.
I have great belief in counselling.I am a trained and qualified counsellor.Building with you a theraputic alliance (understanding, empathy plus honesty) to support you through your counselling journey. I bring both academic knowledge and life experience. I am a widow who raised two children as a single parent and has survived breast cancer. I grasp the depth of pain and trauma, life can throw at us. I have worked extensively in schools with teens and young adolescents, young business and sports professionals to support them reach their potential. I have been qualified for 15 years. Let us focus on what you want to facilitate change.
See more therapy options for Leigh-on-Sea
Nearby Bupa Counsellors Searches for Leigh-on-Sea
- Basildon
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- Chatham
- Gillingham
- Gravesend
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