Counselling in Leicester

As an experienced, qualified and professional therapist, I offer one to one counselling for a wide range of issues. My areas of specialism are loss and bereavement, anxiety, depression, cultural and identity issues and sexual abuse. I work integratively, which means I use a range of tools and techniques (including Psychodyamic, CBT and Solution Focus) in order to help clients explore and deal with their past, present and future.

There comes a time when we all need the space to think in a quiet private place. A place to be free, to be heard and to share the deep routed feelings and concerns. Whether you are finding it difficult to understand your thoughts, feelings and behaviours. If you are finding life difficult right now. Having an accepting, non-judgemental and confidential space to explore all of this will allow for a positive mind set as well as an improvement in your overall wellbeing. I am a person-centred counsellor working in an integrative way as not one style of working fits all. I will offer you support and guidance along your personal journey.

Hello. Life inevitably gets tough sometimes. It may be that you have experienced something that has deeply impacted you, or you may feel unsure about something, you may be struggling with anxiety or depression, or you might be feeling overwhelmed, stressed or stuck. You may have a particular problem or issue that you’d like to discuss with someone in confidence. Or, it may be behavior change that you’re seeking? Perhaps you’re having difficulty in your relationships? Or struggling to make sense of or come to terms with loss or issues that happened in the past. Maybe you just have a general sense that something isn’t quite right?

I am a highly experienced Clinical & Forensic Psychologist and accredited CBT Therapist with over 20 years experience working in mental health, as a clinician, academic, supervisor and trainer. I am an Associate Fellow of the British Psychological Society. I have developed a reputation for providing a quality service in the following areas: Assessment and intervention of mental health problems; Working with children, adolescents and adults; Working with complexity and trauma. I have a specialist interest in OCD and anxiety disorders.

Warm, non judgmental, practical, spiritual-(when required), therapist. Offering face to face locally, or telephone/Video Counselling nationally. If you are you tired of the same problems happening over and over in your life, or you would you like to get to the root of them once and for all then perhaps I am the counsellor for you. Maybe you want to know why you do the things you do? or are fed up with feeling anxiety, recurring depression or failing relationships, If so then contact me, we can talk through it all and help you find a way forward, with a sense of clarity, peace and trust in yourself.

I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs in a particular session. You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.

Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.

I offer a safe, welcoming environment for my clients to talk through any issues. I am an individual member of the BACP. I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy. Counselling can be short or long term. I hold an up to date DBS and am fully insured. I am GDPR compliant. I have experience of working with issues around anxiety, panic attacks, depression, relationship difficulties, sexual/physical abuse, family difficulties and low self esteem and others. I have over 1500 counselling hours experience and have been volunteering/working at a sexual abuse crisis centre for 5 years

I am an HCPC Registered Creative Arts Therapist and experienced trainer. I have over 13 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma and Attachment, this had led to extensive work with bereavement and adoption as well as anxiety and substance misuse. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.

"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.

"Change begins with self awareness". Is there something in your life that you are unhappy with but can’t seem to shift it? Are you looking for a change in your life but not sure what it is, let alone how you’d achieve it? Do you find yourself succumbing to the same old bad habits, critical-self talk or negative ways of thinking? Do you feel exhausted by the effort you’re investing in life but not feeling satisfied with the results? If so, you are by no means alone, but the solution is within your reach. I can help you build your self-esteem and self-confidence and achieve the life balance you're searching for.

Hello, I am a warm and compassionate counsellor with a real enthusiasm for helping individuals work through emotional difficulties such as anxiety, grief and low self-esteem towards healing, personal growth and positive change. You may feel overwhelmed with worries and unresolved issues. You may have lost a loved one, consumed and confused with your grief. You may lack confidence feeling stuck, unable to achieve your goals. I can support you on your counselling journey by creating a safe, calm and confidential space for you to talk at your our own pace, where you will be listened to, understood with sensitivity, without being judged

I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.

Hello, my name is Hannah. I offer ONLINE/VIDEO therapy. I offer a 15 minute free telephone consultation. I am a BACP Accredited Integrative Counsellor. I have worked with adults and young people in five different charities and have experience working in higher educational settings including university. My role is to provide a comfortable and safe space to explore any concerns or issues you may be experiencing. I provide a non-judgemental service and will work with you towards a place of growth and change.

Hello, I am an experienced counsellor specialising in supporting people with symptoms of anxiety, depression, PTSD, childhood issues, chronic stress and burnout. I am a relational developmental therapist, and I seek to work compassionately, authentically and practically with coping with challenging thoughts and feelings. Counselling is a bespoke experience, unique to the individual but for me its about hope, not being alone, growth, "permission" to be you, reframing thoughts, empowering, affirming, learning coping skills, getting to know parts of self, healing trauma, empathy, meeting needs, enjoying life despite the challenges.

Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.

Most of us experience times in our lives when we feel low, worried or anxious. This might be because of specific difficulties such as anxiety, night terrors, panic attacks or depression, it could also be a general sense of feeling down and simply not understanding why. Talking to an experienced, accredited therapist offers you the opportunity to explore what concerns you may have in a confidential, non-judgemental setting with someone who explores what life events might have contributed to these feelings. I have 14 years clinical counselling experience working with adults and 11 years working with students (18+)

I am a qualified experienced counsellor, always had a passion in supporting people with mental health, sexual identify, trauma and attachment. i would like to share my knowledge, experiences and qualifications to help those to progress in life and offer support throughout any challenges they may face