Trauma Focused Counselling in Leicester

Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.

In just a few sessions of therapy or coaching I can help you to gain clarity and freedom of mind overcoming difficult symptoms, behaviours and habits leading to more peace of mind. ​ Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from. ​ I'm passionate about helping people understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment and make effortless change. ​ I work with adults.

Hi, I'm Matthew and I am a MBACP Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authority, schools, universities and privately) with individuals from all walks of life. I aim to support my clients to develop the tools and resilience to better cope with the world around them, be at peace with the events of the past and more confident about approaching the future.

Greetings. I work with all age groups. Young clients are provided with an autonomous space, where their needs can be safely met. I’ve expertise in supporting school based issues. Adult clients are typically ready to break out of painful limiting subconscious beliefs, start to feel life fully and embrace their unique potential. They find it liberating to be freed from the behavioural adaptations they took on during childhood, to be allowed to feel what they feel, and met with compassion. They thrive on being held safely in a warm space, by someone who does her own inner work and knows the strength and courage it takes.

I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.

Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing.

My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.

I have over 35 years experience in school settings, as an educator and a counsellor, and I have volunteered in bereavement support for many years as well as having worked with male survivors of sexual abuse. I am a Person Centred therapist, so your needs and goals are placed at the heart of our work together. I have experience of working with teenagers and adults covering a wide range of topics and can support you with issues such anxiety, stress, loss, low mood, self- esteem and relationships. You will be accepted as you are, without judgment, and given a safe space where you will be listened to and heard.

I am an experienced, BACP accredited counsellor. I qualified over ten years ago and currently run a private practice online for adolescents and adults called Quiet Space Therapy. I work with a range of issues, including anxiety, depression, trauma, grief and living with chronic conditions

Women's Panic & Anxiety Specialist. I help women who are experiencing Anxiety and Panic Attacks break free and regain control over their lives and feel safe and calm so they can reclaim their life; from meaningful relationships to excelling at work and pursuing things that bring them joy. I work with women to gain trust and feel safe in themselves - work to their strengths and thrive, to wake up energised for the day, to have a plethora of tools and strategies to manage any given situation. Be present and find balance, fulfilment and happiness in her life.

I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have nearly 12 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​

Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.

Sometimes our lives can feel overwhelming and and we find ourselves in a loop of conflicting emotions, thoughts and behaviours. Here at Your Space Your Time Counselling we understand how lonely this can feel and we want to support you to take back control, so you can open the door to a happier more fulfilling life. Clients often feel they don't want to share troublesome or painful thoughts and emotions with the people closest to them, if this feels like you, please contact us here at our centre in Nuneaton and we would be honoured to support you.

Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR and Art Therapy. CK Therapy works in partnership with Music, play and person centred therapists if you have any interests in these I can support you. I am registered with the Health & Care professionals council.