Trauma Focused Counselling in Leicester
See all counsellors in LeicesterWaitlist for new clients

Catherine Bavister
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My NHS job is anxiety and
trauma focused
, so is very varied.
Psychological Therapy - Remote/In Person. My name is Dr. Catherine Bavister, I'm a Clinical Psychologist registered with the HCPC. If you are struggling with anxiety, feeling low, if your relationships are suffering, then it might be useful to give psychological therapy a go. Sometimes people need a safe space with someone who is outside the family/friendship circle to make sense of their thoughts and feelings, and to identify patterns and triggers. I draw on various therapies to personalise strategies for you to move forward with making change. I am also very ASD mindful.

Cecilia O'Hare
Counsellor, MBACP
Verified
Verified
We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.

Kerry Martine Corbett
Psychotherapist, MBACP
Verified
Verified
Qualified Psychologist and Psychotherapist specialising in Childhood Trauma and sexual/domestic abuse, leading to a whole range of developmental problems such as; dissociation, psychosis, suicide ideation/attempts, self harm, substance misuse, sexual violence, domestic violence, a range of mental health disorders, emotional dysregulation, relationship and personal issues. Trauma can get very complex but you can heal, and move forward, you just may need support to help you. The most important thing about starting this process is that you choose a therapist that you feel safe/comfortable. Please contact me with any queries.

Jasmine Patel
Psychologist, PhD, HCPC - Couns. Psych.
Verified
Verified
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.

Catherine Mahon
Counsellor, MSc, MBACP
Verified
Verified
When we grow up in families where emotional support, nurturance, and connection is lacking, it can stir up feelings of uncertainty and anxiety that can last a lifetime. In adulthood, this may show up as feeling not ‘good enough’, like we don’t belong, or that we need to constantly over-give, or change ourselves in order to ‘fit in’ or be liked. Over time, this pattern of suppressing our needs, emotions, and ultimately, our true selves, can lead us to feeling stuck, confused, and miserable, often resulting in anxiety, depression, burnout, and resentment in relationships. Are you tired of constantly overthinking, and ready for change?

AGS Counselling Services Limited
Counsellor, MBACP Accred
Verified
Verified
I am experienced and compassionate and have been working as a therapist for over 15 years. I work to a high standard of professional ethics and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practice according to their code of professional ethics and practice.

Dr Sarah Simmonds
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist within the NHS and Director of The Leicestershire Psychology Service in private practice. I have over 20 years experience offering clinical psychology services to adults with mental health difficulties. I specialise in complex trauma, shame, self esteem and anxiety. I am the Lead for Leicestershire NHS Urgent Care Psychology and developing trauma informed care.
Leicester LE4
& Online

Shelley Smith - Sunrise Wellbeing
Psychotherapist, MSc, MBACP
Verified
Verified
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
Not accepting new clients

Sandra Findlay Cluer
Counsellor, MBACP Accred
Verified
Verified
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.

Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most issues including borderline personality disorder/EUPD, Trauma, PTSD, Relationship issues, Low self-esteem and confidence, unresolved childhood issues, abuse, body image issues, anger management, depression, anxiety, stress, cultural issues and work-place difficulties.

Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
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Hannah Young
Counsellor, MSc, MBACP
Verified
Verified
Hello, I'm Hannah, I offer both long and short term individual therapy for adults and young people aged 16 and above. I am trained in integrative counselling and psychotherapy. This means that I use a range of theories to suit the client, including cognitive behavioural therapy, person-centered counselling and attachment theory. I have lots of experience in working with young people and adults in a therapeutic setting. No matter what form of support you need, I believe that the client-therapist relationship is most important. I provide a safe and non-judgmental space to explore your thoughts and feelings.

Louise Gamble
Counsellor, MBACP
Verified
Verified
I am a qualified experienced counsellor, always had a passion in supporting people with mental health, sexual identify, trauma and attachment. i would like to share my knowledge, experiences and qualifications to help those to progress in life and offer support throughout any challenges they may face

Emma Louise Jacques
Counsellor, BACP
Verified
Verified
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
Not accepting new clients

Limetree Counselling Services
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Individual counselling is available to address all sorts of difficulties including: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues….to name but a few. However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right. Therapy can help you to gain clarity and move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that suits you.

Knighton counselling
Counsellor, MBACP Snr. Accred
Verified
Verified
I have been in practice for 22 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past negative experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I am the clinical supervisor at a womens sexual abuse charity and the clinicalead of a cancer charity .

Chris Parker
Psychotherapist, MBACP
Verified
Verified
Hi I'm Chris and based in Leicester. At Leicester Therapy if you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a humanistic therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow. I work from Office 5 above Leicester Coffee House Company , 110 Granby Street Leicester LE1 1DL

Claire Comery
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I’m Claire, an experienced Psychotherapist, offering a confidential service in Leicester and the surrounding areas. I am a qualified psychotherapist as well as a qualified Social Worker, with many years of experience helping people to manage emotional distress and personal difficulties. I work with adults and young people who are looking to engage in therapy to understand and work through presenting issues in their lives which are causing them upset or distress in themselves, or within their relationships.

Zac Fine
Counsellor, MBACP
Verified
Verified
As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again which was sucked out of you a long time ago. Perhaps you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of important men in your life.

Raksha Patel
Counsellor, MBACP
Verified
Verified
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
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How can I find a therapist in Leicester?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.