Trauma and PTSD Counselling in Leicester
Are you questioning your identity, recovering from trauma, or longing for a sense of belonging and connection?
I offer a warm, grounded, and relational space to explore whatever you’re facing. My integrative, trauma-informed approach supports healing, growth, and self-understanding. Together, we can gently explore old patterns and open space for new ways of relating, feeling, and being.
Are you questioning your identity, recovering from trauma, or longing for a sense of belonging and connection?
I offer a warm, grounded, and relational space to explore whatever you’re facing. My integrative, trauma-informed approach supports healing, growth, and self-understanding. Together, we can gently explore old patterns and open space for new ways of relating, feeling, and being.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
I often work with clients who may be struggling with distress, overwhelm and trauma related to their work, relationships, and racial identity.
If you’re exhausted, hurting, confused, or stressed – you’re in the right place. Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment. A space where you can just be. I am here and honoured to help you design blueprints for an emotionally wealthy life; a life of sustainably pursuing the purpose, peace and pleasure you desire; a life where you can thrive from the inside out.
I often work with clients who may be struggling with distress, overwhelm and trauma related to their work, relationships, and racial identity.
If you’re exhausted, hurting, confused, or stressed – you’re in the right place. Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment. A space where you can just be. I am here and honoured to help you design blueprints for an emotionally wealthy life; a life of sustainably pursuing the purpose, peace and pleasure you desire; a life where you can thrive from the inside out.
Loneliness isn't always about being alone.
Sometimes it's having people in your life but not feeling connected to them. Sometimes it's feeling that nobody really understands what your experience is like. Sometimes it's not having many people to turn to at all.
Over time, loneliness can become more than a feeling. It can become a way of moving through the world. You stop expecting to be understood. You carry things by yourself. You begin to wonder whether connection is something other people seem to find more easily.
Loneliness isn't always about being alone.
Sometimes it's having people in your life but not feeling connected to them. Sometimes it's feeling that nobody really understands what your experience is like. Sometimes it's not having many people to turn to at all.
Over time, loneliness can become more than a feeling. It can become a way of moving through the world. You stop expecting to be understood. You carry things by yourself. You begin to wonder whether connection is something other people seem to find more easily.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
As a BACP-registered counsellor with experience working both privately and in an NHS GP surgery, I've worked with a range of issues including anxiety, depression, gender identity, family or relationship difficulties and trauma.
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth and humour to create a space where you can be yourself and achieve your goals. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans and gender diverse clients, and those in non-monogamous or non-traditional relationships.
As a BACP-registered counsellor with experience working both privately and in an NHS GP surgery, I've worked with a range of issues including anxiety, depression, gender identity, family or relationship difficulties and trauma.
Are you looking for a counsellor who celebrates you for who you are and respects you as an expert in your own experience? As a humanistic, integrative counsellor, I'll put your unique self at the very heart of our work and draw from a variety of therapeutic techniques to find out what works best for you. I aim to use kindness, warmth and humour to create a space where you can be yourself and achieve your goals. Inclusivity is central to my practice: I'm neurodiversity affirming; and committed to supporting LGBQT+ clients, including trans and gender diverse clients, and those in non-monogamous or non-traditional relationships.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Many people come to therapy when stress, anxiety, relationship difficulties, grief, or long-standing emotional patterns begin to feel difficult to manage alone. I offer online therapy for adults across the UK, providing a confidential and structured space to explore what feels stuck, overwhelming, or unresolved. You may be self-aware and thoughtful, yet notice that insight has not led to the clarity or change you want.
Many people come to therapy when stress, anxiety, relationship difficulties, grief, or long-standing emotional patterns begin to feel difficult to manage alone. I offer online therapy for adults across the UK, providing a confidential and structured space to explore what feels stuck, overwhelming, or unresolved. You may be self-aware and thoughtful, yet notice that insight has not led to the clarity or change you want.
However, if you are experiencing depression, trying to cope with self-esteem challenges, trauma or PTSD then please do get in touch.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
However, if you are experiencing depression, trying to cope with self-esteem challenges, trauma or PTSD then please do get in touch.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
I hope that I can help you with whatever it is that you are struggling with, be it anxiety, depression, grief, loss, trauma, identity, stress - the list goes on.
I offer a holistic approach to therapy. It could be changing thought patterns to help ease emotional pain (the top down approach). Or having coping strategies for certain situations. Perhaps looking at body stress to help ease thoughts and behaviours (the bottom up approach). It could be developing awareness to your defences. We find what works for you.
I hope that I can help you with whatever it is that you are struggling with, be it anxiety, depression, grief, loss, trauma, identity, stress - the list goes on.
I offer a holistic approach to therapy. It could be changing thought patterns to help ease emotional pain (the top down approach). Or having coping strategies for certain situations. Perhaps looking at body stress to help ease thoughts and behaviours (the bottom up approach). It could be developing awareness to your defences. We find what works for you.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
I work with a range of disorders using CBT techniques, including PTSD (complex also), Depression, Anxiety disorders such as OCD Social Anxiety, Health Anxiety, Worry and Specific Phobias.
Currently working in a complex trauma service within the NHS, this is one of the areas of expertise that I have. However, I am also well experienced in treatment of CBT and EMDR at both low and high intensity level in the aforementioned common mental health disorders.
I work with a range of disorders using CBT techniques, including PTSD (complex also), Depression, Anxiety disorders such as OCD Social Anxiety, Health Anxiety, Worry and Specific Phobias.
Currently working in a complex trauma service within the NHS, this is one of the areas of expertise that I have. However, I am also well experienced in treatment of CBT and EMDR at both low and high intensity level in the aforementioned common mental health disorders.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Struggling to manage stress, anxiety, depression or cope with past trauma?
My goal is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will facilitate every step of your journey using a wide range of therapeutic approaches to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Struggling to manage stress, anxiety, depression or cope with past trauma?
My goal is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will facilitate every step of your journey using a wide range of therapeutic approaches to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Thinking about therapy or coaching, or a mix of the two? Don't hesitate to get in touch to see how I can help. Prices on a sliding scale.
Counselling for everyone.
You can bring anything that's bothering you to therapy. Life is complex and unfolds all the time.
I have specialisms in work-related stress, bullying, harassment, interpersonal abuse and violence.
I offer coaching too. Either future-focused or coaching with a therapeutic aspect. Coaching for everyone.
I have specialisms in working with writers and creatives, university staff and students, and business owners.
Thinking about therapy or coaching, or a mix of the two? Don't hesitate to get in touch to see how I can help. Prices on a sliding scale.
Counselling for everyone.
You can bring anything that's bothering you to therapy. Life is complex and unfolds all the time.
I have specialisms in work-related stress, bullying, harassment, interpersonal abuse and violence.
I offer coaching too. Either future-focused or coaching with a therapeutic aspect. Coaching for everyone.
I have specialisms in working with writers and creatives, university staff and students, and business owners.
I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I support individuals through challenges including trauma, stress, relationship difficulties, anxiety, depression, and cultural or identity-related concerns.
Hello, I’m Preya, and I’m here to support you on your therapeutic journey. Whether you are new to therapy or continuing your journey, I will work alongside you with compassion and respect for your unique story. Together, we will create a safe, supportive space where you can share your feelings openly, explore difficult experiences, and begin to understand why certain patterns keep repeating in your life. I believe you are the expert of your own life, and together we can build resilience, navigate challenges, and move towards the personal growth and change you seek.
I support individuals through challenges including trauma, stress, relationship difficulties, anxiety, depression, and cultural or identity-related concerns.
Hello, I’m Preya, and I’m here to support you on your therapeutic journey. Whether you are new to therapy or continuing your journey, I will work alongside you with compassion and respect for your unique story. Together, we will create a safe, supportive space where you can share your feelings openly, explore difficult experiences, and begin to understand why certain patterns keep repeating in your life. I believe you are the expert of your own life, and together we can build resilience, navigate challenges, and move towards the personal growth and change you seek.
I provide confidential online therapy sessions dedicated to supporting your mental well-being. My practice is rooted in an integrative approach, meaning I draw from a diverse range of therapeutic modalities to build a treatment plan tailored specifically to you.
I provide confidential online therapy sessions dedicated to supporting your mental well-being. My practice is rooted in an integrative approach, meaning I draw from a diverse range of therapeutic modalities to build a treatment plan tailored specifically to you.
I can help with anxiety, depression, stress, low self-esteem, relationship issues, and trauma.
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
I can help with anxiety, depression, stress, low self-esteem, relationship issues, and trauma.
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
See more therapy options for Leicester
Nearby Trauma and PTSD Counsellors Searches for Leicester
- Birstall
- Braunstone Town
- Coalville
- East Leake
- Glenfield
- Hinckley
- Kibworth
- Leicester Forest East
- Loughborough
- Mountsorrel
- Oadby
- Wigston