Suicidal Ideation Counselling in Leicester
My service is aimed at supporting women who have experienced recent or non-recent child abuse, sexual trauma and domestic abuse to feel safe, grounded and in control. Child abuse, sexual trauma and domestic abuse can have a psychological, emotional and physical impact that can leave you struggling to cope, constantly hyperviligent, disconnected from who you are and feeling like there is no way forwards. Because of this suicidal thoughts and self-harm can also be common after experiencing these traumas. I specialise in suicide prevention and harm reduction, working collaboratively to explore any internal pain you may be experiencing.
My service is aimed at supporting women who have experienced recent or non-recent child abuse, sexual trauma and domestic abuse to feel safe, grounded and in control. Child abuse, sexual trauma and domestic abuse can have a psychological, emotional and physical impact that can leave you struggling to cope, constantly hyperviligent, disconnected from who you are and feeling like there is no way forwards. Because of this suicidal thoughts and self-harm can also be common after experiencing these traumas. I specialise in suicide prevention and harm reduction, working collaboratively to explore any internal pain you may be experiencing.
Thank you for looking at my profile. I work in a Person-centred way in my counselling, and I also offer EMDR therapy. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Thank you for looking at my profile. I work in a Person-centred way in my counselling, and I also offer EMDR therapy. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Hello. My name is Debbie and I am a fully qualified counsellor and psychotherapist. I can offer you my expertise and support in an empathic and supportive way. I am qualified, with a First Class BSc (Hons) degree in humanistic and Integrative counselling and psychotherapy. I am an accredited member of BACP and passionate about mental health and wellbeing. I am experienced in working with clients across a wide range of difficulties including anxiety and stress, trauma, depression, relationship issues, self esteem and self image, anger, suicidal thoughts and many more.
Hello. My name is Debbie and I am a fully qualified counsellor and psychotherapist. I can offer you my expertise and support in an empathic and supportive way. I am qualified, with a First Class BSc (Hons) degree in humanistic and Integrative counselling and psychotherapy. I am an accredited member of BACP and passionate about mental health and wellbeing. I am experienced in working with clients across a wide range of difficulties including anxiety and stress, trauma, depression, relationship issues, self esteem and self image, anger, suicidal thoughts and many more.
Certificate in suicide awareness.
I offer a safe, welcoming environment for my clients to talk through any issues. I am an individual member of the BACP. I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy. Counselling can be short or long term. I hold an up to date DBS and am fully insured. I am GDPR compliant. I have experience of working with issues around anxiety, panic attacks, depression, relationship difficulties, sexual/physical abuse, family difficulties and low self esteem and others. I have over 2500 counselling hours experience and have been volunteering/working at a sexual abuse crisis centre for 8 years
Certificate in suicide awareness.
I offer a safe, welcoming environment for my clients to talk through any issues. I am an individual member of the BACP. I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy. Counselling can be short or long term. I hold an up to date DBS and am fully insured. I am GDPR compliant. I have experience of working with issues around anxiety, panic attacks, depression, relationship difficulties, sexual/physical abuse, family difficulties and low self esteem and others. I have over 2500 counselling hours experience and have been volunteering/working at a sexual abuse crisis centre for 8 years
4 Walls Counselling
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Leicester LE2
Waitlist for new clients
When you make the choice to look into counselling it can feel huge, I provide a warm and empathetic space and want to ensure we can work together successfully for whatever outcome you desire. I have experience working with clients who have endured significant trauma, sexual abuse, are neurodiverse (pre&post diagnosis), major loss, self-harm, suicidal thoughts & big life changes. I offer a warm and welcoming, non-judgemental environment to share your story/experiences at your own speed. There is no set way to work together, we work at your pace. Fast response to any queries.
When you make the choice to look into counselling it can feel huge, I provide a warm and empathetic space and want to ensure we can work together successfully for whatever outcome you desire. I have experience working with clients who have endured significant trauma, sexual abuse, are neurodiverse (pre&post diagnosis), major loss, self-harm, suicidal thoughts & big life changes. I offer a warm and welcoming, non-judgemental environment to share your story/experiences at your own speed. There is no set way to work together, we work at your pace. Fast response to any queries.
I help clients with issues such as suicide ideation, stress, low self-esteem, panic disorder, anxiety, illness, baby loss, relationships, work issues feeling sad and phobias.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
I help clients with issues such as suicide ideation, stress, low self-esteem, panic disorder, anxiety, illness, baby loss, relationships, work issues feeling sad and phobias.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.
If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
15 Second Videos
4 Walls Counselling
Caitlyn St John
Tree of Life Counselling - Amy Bambury
Knighton counselling
Jenny Collard
Imbeko Counselling
Rick Hall
Zac Fine
The Eyris Practice
Alexandra Dent
Matthew Johnston
Lianne Beadsmoore
Andrelax
Catherine Kniveton
Paul Garner
Most of us experience times in our lives when we feel low, worried or anxious. This might be because of specific difficulties such as anxiety, night terrors, panic attacks or depression, it could also be a general sense of feeling down and simply not understanding why. Talking to an experienced, accredited therapist offers you the opportunity to explore what concerns you may have in a confidential, non-judgemental setting with someone who explores what life events might have contributed to these feelings. I am now offering Saturday appointments from 09:00-13:00.
Most of us experience times in our lives when we feel low, worried or anxious. This might be because of specific difficulties such as anxiety, night terrors, panic attacks or depression, it could also be a general sense of feeling down and simply not understanding why. Talking to an experienced, accredited therapist offers you the opportunity to explore what concerns you may have in a confidential, non-judgemental setting with someone who explores what life events might have contributed to these feelings. I am now offering Saturday appointments from 09:00-13:00.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
l am a BACP (Accredited) Counsellor / Psychotherapist with 18 years experience. I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.
l am a BACP (Accredited) Counsellor / Psychotherapist with 18 years experience. I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
If you’re reading this I guess you want to know a little about who I am and whether therapy would be good for you. In which case, hello – nice to meet you! I think I can help people with just the right kind of safe, non-judgemental environment that allows us to understand and work through issues. I work with clients face to face, or remotely by phone or Zoom, using a range of exercises and techniques that I have personally developed to help release tension and improve life. With a bit of work, you can end therapy feeling more secure in yourself and free from all that stuff which has stopped you from being the real you.
If you’re reading this I guess you want to know a little about who I am and whether therapy would be good for you. In which case, hello – nice to meet you! I think I can help people with just the right kind of safe, non-judgemental environment that allows us to understand and work through issues. I work with clients face to face, or remotely by phone or Zoom, using a range of exercises and techniques that I have personally developed to help release tension and improve life. With a bit of work, you can end therapy feeling more secure in yourself and free from all that stuff which has stopped you from being the real you.
It can be really tough to actually talk about what is going on for you. Sometimes we feel shame or fear at the prospect of sharing these feelings. Sometimes there just aren't words for those feelings. I offer a space in which whatever you wish to talk about is fine. I am not easily shocked! Our time spent together will involve creating a safe space in which you can explore whatever it is that you want or need. I like to hold a space where I embrace that everybody is unique and that nobody is "perfect." I also understand the drive to achieve that perfection and how difficult it can be balancing the two.
It can be really tough to actually talk about what is going on for you. Sometimes we feel shame or fear at the prospect of sharing these feelings. Sometimes there just aren't words for those feelings. I offer a space in which whatever you wish to talk about is fine. I am not easily shocked! Our time spent together will involve creating a safe space in which you can explore whatever it is that you want or need. I like to hold a space where I embrace that everybody is unique and that nobody is "perfect." I also understand the drive to achieve that perfection and how difficult it can be balancing the two.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
See more therapy options for Leicester
Nearby Suicidal Ideation Counsellors Searches for Leicester
- Ashby-de-la-Zouch
- Birstall
- Braunstone Town
- Coalville
- Hinckley
- Leicester Forest East
- Loughborough
- Lutterworth
- Market Harborough
- Melton Mowbray
- Oadby
- Wigston
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.