Substance Use Counselling in Leicester
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
At a loss on how to best support you child with their mental health and behaviours? All behaviour served a purpose even supported at some point in life. This may no longer serve now, but still repeats, and now hinders relationships to others and self. Art therapy enables exploring the art work together to discover their journey to wellness. Achieved with a short term, goal based intervention. I work with schools to provide therapy on site to support ease of access and prevent disruptions. Providing tools and resources to help regulation, recognise own needs and how these can support external to the therapy room.
At a loss on how to best support you child with their mental health and behaviours? All behaviour served a purpose even supported at some point in life. This may no longer serve now, but still repeats, and now hinders relationships to others and self. Art therapy enables exploring the art work together to discover their journey to wellness. Achieved with a short term, goal based intervention. I work with schools to provide therapy on site to support ease of access and prevent disruptions. Providing tools and resources to help regulation, recognise own needs and how these can support external to the therapy room.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
We are often taught that some feelings are "good" and others are "bad," but really, every emotion is just trying to tell us something.
When we carry old pain, it is common to swing between two extremes. Sometimes we numb out and shut down until we feel stuck. Other times the pain becomes so loud and the urges so strong that they feel impossible to control. Both are just ways you’ve learned to cope with things that were too much to handle alone.
In our sessions, we can slow down to face these feelings without being forced to act on them. This lets the struggle settle so you can finally feel more steady.
We are often taught that some feelings are "good" and others are "bad," but really, every emotion is just trying to tell us something.
When we carry old pain, it is common to swing between two extremes. Sometimes we numb out and shut down until we feel stuck. Other times the pain becomes so loud and the urges so strong that they feel impossible to control. Both are just ways you’ve learned to cope with things that were too much to handle alone.
In our sessions, we can slow down to face these feelings without being forced to act on them. This lets the struggle settle so you can finally feel more steady.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
If you are in a difficult situation or are finding daily-life emotionally difficult then I'm here to help. I specialise in all kinds of emotional difficulties and complex relationship situations. I have an online appointment scheduling system that allows you manage your own bookings. So, please do book a Free Introduction Call on a day & time that suits you, or contact me with any enquiries.
If you are in a difficult situation or are finding daily-life emotionally difficult then I'm here to help. I specialise in all kinds of emotional difficulties and complex relationship situations. I have an online appointment scheduling system that allows you manage your own bookings. So, please do book a Free Introduction Call on a day & time that suits you, or contact me with any enquiries.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Thinking about therapy or coaching, or a mix of the two? Don't hesitate to get in touch to see how I can help. Prices on a sliding scale.
Counselling for everyone.
You can bring anything that's bothering you to therapy. Life is complex and unfolds all the time.
I have specialisms in work-related stress, bullying, harassment, interpersonal abuse and violence.
I offer coaching too. Either future-focused or coaching with a therapeutic aspect. Coaching for everyone.
I have specialisms in working with writers and creatives, university staff and students, and business owners.
Thinking about therapy or coaching, or a mix of the two? Don't hesitate to get in touch to see how I can help. Prices on a sliding scale.
Counselling for everyone.
You can bring anything that's bothering you to therapy. Life is complex and unfolds all the time.
I have specialisms in work-related stress, bullying, harassment, interpersonal abuse and violence.
I offer coaching too. Either future-focused or coaching with a therapeutic aspect. Coaching for everyone.
I have specialisms in working with writers and creatives, university staff and students, and business owners.
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Consultant Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Hello and welcome to my website. My name is Dr Matthew Daniel and I am a Chartered Consultant Clinical Psychologist specialising in Assessment and Psychological Therapy for Adolescents and Adults. I have over 15 years of experience of working with mental health services in the UK and abroad.
Life can feel overwhelming at times, and it takes courage to reach out for help. You may be feeling anxious, stressed, low in mood, emotionally exhausted, or struggling to cope with day-to-day life. Perhaps you are finding it difficult to sleep, managing relationship difficulties, or carrying the impact of past trauma or abuse that continues to affect your confidence, wellbeing, or sense of safety. Whatever you may be facing, you do not have to go through it alone. Therapy offers a safe and supportive space where you can pause, talk openly, and begin to make sense of what you are experiencing
Life can feel overwhelming at times, and it takes courage to reach out for help. You may be feeling anxious, stressed, low in mood, emotionally exhausted, or struggling to cope with day-to-day life. Perhaps you are finding it difficult to sleep, managing relationship difficulties, or carrying the impact of past trauma or abuse that continues to affect your confidence, wellbeing, or sense of safety. Whatever you may be facing, you do not have to go through it alone. Therapy offers a safe and supportive space where you can pause, talk openly, and begin to make sense of what you are experiencing
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Please note I am not currently taking new clients.
We all face difficult times in life, sometimes those feelings can stay with us, getting in the way of how we want to live and what feels meaningful. Having a safe, supportive space can make it easier to understand what’s happening and find a way forward.
My expertise is grounded in evidence-based therapies, including Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy and Reflective Practise all of which I draw upon to support you.
Please note I am not currently taking new clients.
We all face difficult times in life, sometimes those feelings can stay with us, getting in the way of how we want to live and what feels meaningful. Having a safe, supportive space can make it easier to understand what’s happening and find a way forward.
My expertise is grounded in evidence-based therapies, including Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy and Reflective Practise all of which I draw upon to support you.
My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their full potential and I am dedicated to walking alongside individuals on their journey of self-healing
My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their full potential and I am dedicated to walking alongside individuals on their journey of self-healing
Hi, I'm Shannon. I have 15 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field.
Whether you are a busy working mum struggling to juggle your responsibilities, trying to heal from past trauma, going through a difficult life transition, or experiencing relationship difficulties, a safe, discreet and validating therapeutic space can provide an opportunity to overcome your difficulties, develop strategies to help you cope better and, ultimately, thrive.
Hi, I'm Shannon. I have 15 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field.
Whether you are a busy working mum struggling to juggle your responsibilities, trying to heal from past trauma, going through a difficult life transition, or experiencing relationship difficulties, a safe, discreet and validating therapeutic space can provide an opportunity to overcome your difficulties, develop strategies to help you cope better and, ultimately, thrive.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
See more therapy options for Leicester
Nearby Substance Use Counsellors Searches for Leicester
- Beeston
- Corby
- Long Eaton
- Loughborough
- Market Harborough
- Melton Mowbray
- Nuneaton
- Oakham
- Rugby
- Swadlincote
- Tamworth
- Wigston