Stress Counselling in Leicester
Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you.
Experience a warm, non judgemental and empathic environment where you will be heard and understood, allowing you the space and time necessary to process your feelings and thoughts. Together we can explore any emotional difficulties, behaviours and thought processes that are preventing you from living a more fulfilled life.
Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you.
Experience a warm, non judgemental and empathic environment where you will be heard and understood, allowing you the space and time necessary to process your feelings and thoughts. Together we can explore any emotional difficulties, behaviours and thought processes that are preventing you from living a more fulfilled life.
Authentic Counselling & Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Leicester LE2
I am an experienced psychotherapist supporting people with symptoms of depression, childhood issues, PTSD, chronic stress & burnout.
As an Integrative Counsellor/Psychotherapist your treatment plan will be specific to you, the positive relationship we build is key, and I use a blend of developmental theory from attachment, poly-vagal, transactional analysis and Gestalt therapy. I am creative, and dynamic in my approach, which is helpful if you get "stuck" with your thinking/feelings.
I am an experienced psychotherapist supporting people with symptoms of depression, childhood issues, PTSD, chronic stress & burnout.
As an Integrative Counsellor/Psychotherapist your treatment plan will be specific to you, the positive relationship we build is key, and I use a blend of developmental theory from attachment, poly-vagal, transactional analysis and Gestalt therapy. I am creative, and dynamic in my approach, which is helpful if you get "stuck" with your thinking/feelings.
Life can be a lot sometimes— stress, anxiety, low moods, worry, tough situations, family/relationship struggles or just that feeling of being stuck.
My approach is all about empathy, confidentiality, and respecting your individuality. I genuinely believe in the power of connection and understanding, and I’m here to help you navigate life’s challenges. I use a variety of therapeutic techniques, carefully blending them to match your unique needs every step of the way.
Life can be a lot sometimes— stress, anxiety, low moods, worry, tough situations, family/relationship struggles or just that feeling of being stuck.
My approach is all about empathy, confidentiality, and respecting your individuality. I genuinely believe in the power of connection and understanding, and I’m here to help you navigate life’s challenges. I use a variety of therapeutic techniques, carefully blending them to match your unique needs every step of the way.
I have a range of experience working with, but not limited to, anxiety, low mood, panic attacks, stress, depression, bereavement and loss, sleep problems, self confidence.
Hello, I offer counselling with the aim to help you explore, gain deeper insight and work on making changes. People regularly feedback that they feel 'lighter' and 'positive' right from their first consultation.
Counselling is useful and effective for people that experience all kinds of difficulties that impact on their well being and happiness.
I am also a CBT therapist, Cognitive behavioural therapy is a type of therapy that helps people identify and challenge negative thought patterns and overcome these by changing their thinking and behaviour. It's often used to treat anxiety but can also help with a variety other issues.
I have a range of experience working with, but not limited to, anxiety, low mood, panic attacks, stress, depression, bereavement and loss, sleep problems, self confidence.
Hello, I offer counselling with the aim to help you explore, gain deeper insight and work on making changes. People regularly feedback that they feel 'lighter' and 'positive' right from their first consultation.
Counselling is useful and effective for people that experience all kinds of difficulties that impact on their well being and happiness.
I am also a CBT therapist, Cognitive behavioural therapy is a type of therapy that helps people identify and challenge negative thought patterns and overcome these by changing their thinking and behaviour. It's often used to treat anxiety but can also help with a variety other issues.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues.
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis, Mindfulness and Motivational Interviewing the variety of applications enables me to fit your needs and move you on quickly and effectively.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues.
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis, Mindfulness and Motivational Interviewing the variety of applications enables me to fit your needs and move you on quickly and effectively.
Ropinder Heer Online Counselling and Psychotherapy
Psychotherapist, MHGI
Verified Verified
Online Only
I can also help if you're feeling stressed, overwhelmed, or facing challenges in your work or relationships.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
I can also help if you're feeling stressed, overwhelmed, or facing challenges in your work or relationships.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
I can help with - Anxiety/ stress, bereavement/loss, issues relating to children, anger, depression/low mood, identity difficulties, neurodiversity, relationships, family difficulties, self-esteem, sexuality – LBTQ+ related difficulties, gender, trauma, physical illness.
I have been working as a qualified counsellor since 2014. I offer private and confidential counselling via face to face, telephone or zoom.
I initially trained in Person Centred counselling, but also use Solution Focused, Cognitive Behavioural Therapy ideas, Systemic Family, (with small family units) and relational therapy.
I can help with - Anxiety/ stress, bereavement/loss, issues relating to children, anger, depression/low mood, identity difficulties, neurodiversity, relationships, family difficulties, self-esteem, sexuality – LBTQ+ related difficulties, gender, trauma, physical illness.
I have been working as a qualified counsellor since 2014. I offer private and confidential counselling via face to face, telephone or zoom.
I initially trained in Person Centred counselling, but also use Solution Focused, Cognitive Behavioural Therapy ideas, Systemic Family, (with small family units) and relational therapy.
I have experience supporting clients process depression, family issues, panic attacks, loss, chronic fatigue, other chronic conditions, burnout, stress, bullying, attachment issues, anxiety (including social anxiety, generalised anxiety and phobias), low self-esteem, low self-confidence, trauma and many types of abuse.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I have experience supporting clients process depression, family issues, panic attacks, loss, chronic fatigue, other chronic conditions, burnout, stress, bullying, attachment issues, anxiety (including social anxiety, generalised anxiety and phobias), low self-esteem, low self-confidence, trauma and many types of abuse.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression.
I offer a safe non-judgemental welcoming space for you to talk. I am a Christian but welcome everyone no matter your beliefs. Together we can work through your personal story which is unique to you. I am a qualified integrative counsellor working with Person- Centred therapy, Cognitive Behavioural Therapy (CBT), Attachment theory and Grief therapy.
It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety, stress and depression.
I offer a safe non-judgemental welcoming space for you to talk. I am a Christian but welcome everyone no matter your beliefs. Together we can work through your personal story which is unique to you. I am a qualified integrative counsellor working with Person- Centred therapy, Cognitive Behavioural Therapy (CBT), Attachment theory and Grief therapy.
I can help you manage stress, anxiety, and depression while working towards greater self-esteem, confidence, and a healthier relationship with yourself.
Does the weight of past traumatic experiences leave you feeling stuck, trapped in patterns that no longer serve you? You don’t have to navigate this alone. Together, we’ll create a supportive and affirming environment where you can move beyond just surviving—gently exploring self-trust, self-connection, and lasting change at a pace that feels right for you.
I can help you manage stress, anxiety, and depression while working towards greater self-esteem, confidence, and a healthier relationship with yourself.
Does the weight of past traumatic experiences leave you feeling stuck, trapped in patterns that no longer serve you? You don’t have to navigate this alone. Together, we’ll create a supportive and affirming environment where you can move beyond just surviving—gently exploring self-trust, self-connection, and lasting change at a pace that feels right for you.
Meet Our Stress Counsellors
Celia Allan - Rothley Counselling & Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
Leicester LE7
I have NHS experience working with a range of problems including depression, anxiety, grief/loss, personal and relationship issues, work-related stress, and emotional, financial, and sexual abuse.
Hello, I’m Celia, I am an integrative counsellor and psychotherapist based in Rothley, Leicestershire. People seek therapy for many different reasons: depression, anxiety, loss/grief, or facing a major life-changing event. Perhaps you are experiencing family/relationship issues or problems involving money or work difficulties. Maybe you or a relative has been diagnosed with cancer. Whatever your reason rest assured that I am here to support you along the way and to help you to get your life back on track. Sometimes help in the form of professional support can be just what is needed. My aim is for you to feel heard in a safe space.
I have NHS experience working with a range of problems including depression, anxiety, grief/loss, personal and relationship issues, work-related stress, and emotional, financial, and sexual abuse.
Hello, I’m Celia, I am an integrative counsellor and psychotherapist based in Rothley, Leicestershire. People seek therapy for many different reasons: depression, anxiety, loss/grief, or facing a major life-changing event. Perhaps you are experiencing family/relationship issues or problems involving money or work difficulties. Maybe you or a relative has been diagnosed with cancer. Whatever your reason rest assured that I am here to support you along the way and to help you to get your life back on track. Sometimes help in the form of professional support can be just what is needed. My aim is for you to feel heard in a safe space.
At times it’s natural to feel overwhelmed and stressed out by life.
Whatever difficulties have brought you to this point in your life I am qualified to help you to identify those issues and what the root causes are and then together we will explore therapeutic options that will help you to overcome one those difficulties.
At times it’s natural to feel overwhelmed and stressed out by life.
Whatever difficulties have brought you to this point in your life I am qualified to help you to identify those issues and what the root causes are and then together we will explore therapeutic options that will help you to overcome one those difficulties.
How to manage stress and disappointment from our distressing environment is very critical on our daily basis.
Talking through all those issues including physical and emotional changes we can gain clear self awareness and accept all aspects of ourselves to be a whole person.
How to manage stress and disappointment from our distressing environment is very critical on our daily basis.
Talking through all those issues including physical and emotional changes we can gain clear self awareness and accept all aspects of ourselves to be a whole person.
Many of us experience moments of low moods, stress or anxiety in our lives.
People seek therapy for many reasons. The belief you have to have a presenting mental health concern to access therapy is a myth. At Therapy with Millicent, I aim to be that guidance, support, a listening ear to whatever overwhelming thoughts or concerns you are experiencing. Your session and your therapy experience are dictated by you.
Many of us experience moments of low moods, stress or anxiety in our lives.
People seek therapy for many reasons. The belief you have to have a presenting mental health concern to access therapy is a myth. At Therapy with Millicent, I aim to be that guidance, support, a listening ear to whatever overwhelming thoughts or concerns you are experiencing. Your session and your therapy experience are dictated by you.
They may be struggling with anxiety, stress, bereavement or past trauma.
I specialise in providing person-centered counselling for individuals facing anxiety, stress, grief, and personal challenges. My approach is rooted in creating a safe and non-judgmental space where you can explore your thoughts and emotions freely, and facilitating you to heal and grow, and become the best version of yourself.
They may be struggling with anxiety, stress, bereavement or past trauma.
I specialise in providing person-centered counselling for individuals facing anxiety, stress, grief, and personal challenges. My approach is rooted in creating a safe and non-judgmental space where you can explore your thoughts and emotions freely, and facilitating you to heal and grow, and become the best version of yourself.
Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem.
I’m Nicki. A psychotherapist who is more than willing to help in working with these issues and more. I support couples in their marriages, relationship difficulties this could be between friends, siblings, parents etc. And individuals who maybe feeling alone & need some support. I offer this therapeutic therapy in a safe, warm & secure environment.
Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem.
I’m Nicki. A psychotherapist who is more than willing to help in working with these issues and more. I support couples in their marriages, relationship difficulties this could be between friends, siblings, parents etc. And individuals who maybe feeling alone & need some support. I offer this therapeutic therapy in a safe, warm & secure environment.
Are you feeling overwhelmed by stress, struggling with low self-esteem, or caught in cycles of anxiety or depression?
I offer evidence-based Cognitive Behavioural Therapy tailored to your unique needs. Whether you're dealing with anxiety, depression, low self-esteem, or relationship challenges, my goal is to help you uncover unhelpful patterns and build strategies for positive change. Together, we’ll create a plan that helps you regain control and build resilience.
Are you feeling overwhelmed by stress, struggling with low self-esteem, or caught in cycles of anxiety or depression?
I offer evidence-based Cognitive Behavioural Therapy tailored to your unique needs. Whether you're dealing with anxiety, depression, low self-esteem, or relationship challenges, my goal is to help you uncover unhelpful patterns and build strategies for positive change. Together, we’ll create a plan that helps you regain control and build resilience.
Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
The kind of therapy that I practice is called psychodynamic psychotherapy and it aims at helping people gain a greater understanding of their present challenges and overcoming them. In the sessions we will understand in greater depth the problems you are facing today in the context of your past patterns and relationships.
Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
The kind of therapy that I practice is called psychodynamic psychotherapy and it aims at helping people gain a greater understanding of their present challenges and overcoming them. In the sessions we will understand in greater depth the problems you are facing today in the context of your past patterns and relationships.
I work with a wide rage of issues, including, anger management, self-esteem, stress, relationship breakdown, PTSD, bereavement/grief, domestic violence and many others.
I I am a qualified registered integrative counsellor and psychotherapist using Person Centred Approach, Attachment Theory and Cognitive Behaviour Therapy to work with you. This gives us the flexibility to use different technics and intervention that best suit you to meet your specific need.
I work with a wide rage of issues, including, anger management, self-esteem, stress, relationship breakdown, PTSD, bereavement/grief, domestic violence and many others.
I I am a qualified registered integrative counsellor and psychotherapist using Person Centred Approach, Attachment Theory and Cognitive Behaviour Therapy to work with you. This gives us the flexibility to use different technics and intervention that best suit you to meet your specific need.
See more therapy options for Leicester
Nearby Stress Counsellors Searches for Leicester
- Birstall
- Braunstone Town
- Broughton Astley
- Coalville
- East Leake
- Glenfield
- Kibworth
- Leicester Forest East
- Loughborough
- Oadby
- Thurmaston
- Wigston