Pregnancy, Prenatal, Postpartum Counselling in Leicester

Tamar Challis
Counsellor
Are you bereaved following the loss of a pregnancy, feeling anxious anxious about getting/being pregnant following miscarriage or infant loss, getting or staying pregnant?
I am a Counsellor, Narcissist Recovery Coach, Mediator and a Clinical Supervisor. Additionally I am a Rewind Trauma Therapy practitioner. I am neuroaffirming. I adhere to an ethical framework within my practice to ensure I am working safely with you.
Are you bereaved following the loss of a pregnancy, feeling anxious anxious about getting/being pregnant following miscarriage or infant loss, getting or staying pregnant?
I am a Counsellor, Narcissist Recovery Coach, Mediator and a Clinical Supervisor. Additionally I am a Rewind Trauma Therapy practitioner. I am neuroaffirming. I adhere to an ethical framework within my practice to ensure I am working safely with you.
0116 502 3620 View 0116 502 3620
Swan Counselling Services - Tracey Cooper
Counsellor, MBACP
Serves Area
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
01455 247702 View 01455 247702
Sarah Hislam
Counsellor, MNCPS Acc.
Serves Area
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/ perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/ perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I trained integratively though primarily work from a person-centred perspective. This means I believe you are the expert on your own life and needs. However, I know from personal experience that this internal voice can sometimes feel lost or silenced.
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Aqeela Marie
Psychotherapist, MSc, BACP
1 Endorsed
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a therapeutic space in Clarendon Park, Leicester and I also offer zoom & walk-and-talk sessions at The Botanic Gardens in Leicester.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a therapeutic space in Clarendon Park, Leicester and I also offer zoom & walk-and-talk sessions at The Botanic Gardens in Leicester.
0116 497 6732 View 0116 497 6732
Gina George Zaleski
Psychotherapist, MSc, MBACP
Online Only
Hi, I'm Gina and I am an experienced Integrative Counsellor and a registered BACP member. I have worked as a counsellor in a variety of settings including the University of Leicester and three Counselling charities. I welcome and embrace diversity and difference and I work supportively and compassionately with people who are experiencing challenges that may be causing distress and might include feelings of anxiety, depression, trauma, racism, prejudice, intercultural relationship issues, addictions and loss. I am passionate about supporting people to develop a sense of compassionate self awareness.
Hi, I'm Gina and I am an experienced Integrative Counsellor and a registered BACP member. I have worked as a counsellor in a variety of settings including the University of Leicester and three Counselling charities. I welcome and embrace diversity and difference and I work supportively and compassionately with people who are experiencing challenges that may be causing distress and might include feelings of anxiety, depression, trauma, racism, prejudice, intercultural relationship issues, addictions and loss. I am passionate about supporting people to develop a sense of compassionate self awareness.
0116 502 3209 View 0116 502 3209
Hayley Banks
Counsellor, MBACP
2 Endorsed
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
01858 457169 View 01858 457169
Jo Flynn
Counsellor, MBACP Accred
1 Endorsed
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
07570 923142 View 07570 923142
Lumina Wellbeing and Counselling
Counsellor, MBACP
1 Endorsed
Online Only
I am certified in Foundation for Infant Loss Training, Pregnancy and Infant Loss Practitioner Training, including Rainbow Baby Specialist and Infertility Specialist.
I began my professional journey in a legal background, but my personal life experiences have truly shaped my understanding of people and the world around us. These experiences have deepened my empathy and helped me appreciate just how much we can carry beneath the surface, often silently. I retrained as a counsellor so I can reach people who need support, and help them so they’re not alone. My role is to walk alongside you as you explore your thoughts, feelings, and experiences, helping you to better understand yourself and your environment, whether that’s in your personal life or at work.
I am certified in Foundation for Infant Loss Training, Pregnancy and Infant Loss Practitioner Training, including Rainbow Baby Specialist and Infertility Specialist.
I began my professional journey in a legal background, but my personal life experiences have truly shaped my understanding of people and the world around us. These experiences have deepened my empathy and helped me appreciate just how much we can carry beneath the surface, often silently. I retrained as a counsellor so I can reach people who need support, and help them so they’re not alone. My role is to walk alongside you as you explore your thoughts, feelings, and experiences, helping you to better understand yourself and your environment, whether that’s in your personal life or at work.
07719 529622 View 07719 529622
Onni Therapy
Psychotherapist, MSc, MBACP
1 Endorsed
You may be feeling anxious, angry, low, overwhelmed, or stuck — or perhaps you’re navigating a difficult relationship, family dynamic, addiction, or major life change. Whatever brings you here, counselling offers a space that’s just for you: a place to pause, reflect, and begin to understand what’s really going on. Our work together can help you make sense of your experiences, develop healthier ways of coping, and find a greater sense of balance and self-connection. Whether you’re healing from past trauma or seeking clarity about the present, counselling is centred around your growth, well-being, and the changes you want to make.
You may be feeling anxious, angry, low, overwhelmed, or stuck — or perhaps you’re navigating a difficult relationship, family dynamic, addiction, or major life change. Whatever brings you here, counselling offers a space that’s just for you: a place to pause, reflect, and begin to understand what’s really going on. Our work together can help you make sense of your experiences, develop healthier ways of coping, and find a greater sense of balance and self-connection. Whether you’re healing from past trauma or seeking clarity about the present, counselling is centred around your growth, well-being, and the changes you want to make.
0116 493 0307 View 0116 493 0307
Breathing Space
Counsellor, MBACP
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
0116 216 3926 View 0116 216 3926
Asha Davies
Psychotherapist, MSc, MBACP
1 Endorsed
I support many adults exploring a range of matters (anxiety, depression, relationship breakdown, pregnancy (pre-natal and post-natal), and empower individuals choosing to embrace identity located in gender, sexuality, culture and neurodivergence (autism and ADHD).
How we are with ourselves matters. At the core of our therapy work is you. Does trauma, grief or anxiety steer you away from where you are or perhaps what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate rationale inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
I support many adults exploring a range of matters (anxiety, depression, relationship breakdown, pregnancy (pre-natal and post-natal), and empower individuals choosing to embrace identity located in gender, sexuality, culture and neurodivergence (autism and ADHD).
How we are with ourselves matters. At the core of our therapy work is you. Does trauma, grief or anxiety steer you away from where you are or perhaps what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate rationale inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
0116 497 6875 View 0116 497 6875
Amitai Counselling
Counsellor, DCounsPsych, MBACP
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
0116 326 2849 View 0116 326 2849
Paula Pearce-North
Counsellor, MSc, MBACP
2 Endorsed
Leicester LE19
Who am I, what do I do? Working with a therapist helped me to explore these unanswered questions. I believe a strong therapeutic relationship is key to exploring impactful life experiences which can leave us feeling closed down, & lost. As a relational therapist, I offer a safe, calm space, working with you at your pace, to gently explore difficult feelings & emotions. I work with clients long term as well as offering short term work offering a solution focused approach. If you feel this might be what you are looking for, then contact me by 'phone or email to arrange a time to talk.
Who am I, what do I do? Working with a therapist helped me to explore these unanswered questions. I believe a strong therapeutic relationship is key to exploring impactful life experiences which can leave us feeling closed down, & lost. As a relational therapist, I offer a safe, calm space, working with you at your pace, to gently explore difficult feelings & emotions. I work with clients long term as well as offering short term work offering a solution focused approach. If you feel this might be what you are looking for, then contact me by 'phone or email to arrange a time to talk.
0116 464 9896 View 0116 464 9896
Marianna Bowden
Psychotherapist, MBABCP
Online Only
There are times in life when you no longer feel like yourself. Perhaps you’re navigating a difficult relationship, the demands of motherhood, career changes, menopause, or simply carrying the invisible weight of trying to hold everything together. You may feel anxious, overwhelmed, disconnected, or unsure of who you are beneath the roles you fulfil for everyone else. I offer a warm, compassionate and non-judgemental space where you can slow down, make sense of your experiences, and reconnect with yourself. Together, we’ll explore the patterns that keep you feeling stuck, understand how your past may be shaping your present.
There are times in life when you no longer feel like yourself. Perhaps you’re navigating a difficult relationship, the demands of motherhood, career changes, menopause, or simply carrying the invisible weight of trying to hold everything together. You may feel anxious, overwhelmed, disconnected, or unsure of who you are beneath the roles you fulfil for everyone else. I offer a warm, compassionate and non-judgemental space where you can slow down, make sense of your experiences, and reconnect with yourself. Together, we’ll explore the patterns that keep you feeling stuck, understand how your past may be shaping your present.
0116 360 2142 View 0116 360 2142
Shelly Ann Charnock
Counsellor, MBACP
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
0116 497 6874 View 0116 497 6874
You And Me Therapy
Psychotherapist, MBACP
1 Endorsed
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
0116 326 4298 View 0116 326 4298
Compassionate Thinking
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I have worked with clients literally across the lifespan from conception within a perinatal service, through childhood and adolescence into adulthood, then onto older adults.
As a clinical psychologist I can help individuals by offering an integrative approach of therapy that is tailor developed to meet the individual's psychological need. As an EMCC registered coach I bring my knowledge of coaching and psychology to help people reach their potential with whatever their challenge maybe i.e. feel stuck in their job.
I have worked with clients literally across the lifespan from conception within a perinatal service, through childhood and adolescence into adulthood, then onto older adults.
As a clinical psychologist I can help individuals by offering an integrative approach of therapy that is tailor developed to meet the individual's psychological need. As an EMCC registered coach I bring my knowledge of coaching and psychology to help people reach their potential with whatever their challenge maybe i.e. feel stuck in their job.
0116 493 0424 View 0116 493 0424
Talkaid Counselling Services
Counsellor, MBACP
1 Endorsed
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain. Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain. Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
0116 478 2891 View 0116 478 2891
Sheereen Sidat
Psychotherapist, MBACP
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
CadmanBaileyCounselling
Counsellor
1 Endorsed
My name is Nicola. I offer individual face to face, online and outdoor counselling for a range of issues based in Leicester. Counselling can help us when we may feel not good enough, feeling stuck and when life can be over whelming, throwing unexpected challenges our way. Counselling offers a safe and supportive space to talk and process worries. To be listened to without judgement and a chance to feel heard and understood with someone 'walking' by your side, to help unpick these difficult thoughts and feelings.
My name is Nicola. I offer individual face to face, online and outdoor counselling for a range of issues based in Leicester. Counselling can help us when we may feel not good enough, feeling stuck and when life can be over whelming, throwing unexpected challenges our way. Counselling offers a safe and supportive space to talk and process worries. To be listened to without judgement and a chance to feel heard and understood with someone 'walking' by your side, to help unpick these difficult thoughts and feelings.
0116 493 0037 View 0116 493 0037

See more therapy options for Leicester

Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.