Online Counselling for Leicester
Online & face to face counselling £60 per 50-minute session.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I have ADHD, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
Online & face to face counselling £60 per 50-minute session.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I have ADHD, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I offer online sessions.
Are you struggling with anxieties? Feeling stuck? Has life become confusing or difficult; are you having relationship or family issues? Perhaps you had difficult moments or experiences in the past? Or maybe things just aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us and help us make sense of things. I'm glad you found your way here. This is the start of change.
I offer online sessions.
Are you struggling with anxieties? Feeling stuck? Has life become confusing or difficult; are you having relationship or family issues? Perhaps you had difficult moments or experiences in the past? Or maybe things just aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us and help us make sense of things. I'm glad you found your way here. This is the start of change.
Many people reach a point where continuing to cope in the same way no longer feels workable. I work with individuals who feel overwhelmed, or caught in patterns that no longer serve them. This can include navigating high levels of responsibility, performance pressure, complex family relationships, or experiences that have shaped how they relate to themselves and others.
I work from an integrative perspective, drawing on a range of psychological approaches and adapting my work to the individual. In practice, this means therapy is shaped around what you need, at a pace that feels right for you.
Many people reach a point where continuing to cope in the same way no longer feels workable. I work with individuals who feel overwhelmed, or caught in patterns that no longer serve them. This can include navigating high levels of responsibility, performance pressure, complex family relationships, or experiences that have shaped how they relate to themselves and others.
I work from an integrative perspective, drawing on a range of psychological approaches and adapting my work to the individual. In practice, this means therapy is shaped around what you need, at a pace that feels right for you.
I offer online sessions at various times and I am also based at a Counselling Practice in Leicester one afternoon a week and two evenings for face to face sessions.
I really enjoy meeting and finding out about people and finding ways I can help, I believe that building a trusting and appropriate working relationship is key to successful therapy.
I have extensive experience of a wide range of issues:
Early childhood trauma
Depression
Anxiety
Stress
Relationship difficulties
Self esteem
Sexual and physical abuse
Anger management
Work related difficulties
Redundancy and retirement
Men’s issues
There are many ways in which therapy can help. I can help you find a confidential space to talk and help you make sense of the past & disentangle it from the
I offer online sessions at various times and I am also based at a Counselling Practice in Leicester one afternoon a week and two evenings for face to face sessions.
I really enjoy meeting and finding out about people and finding ways I can help, I believe that building a trusting and appropriate working relationship is key to successful therapy.
I have extensive experience of a wide range of issues:
Early childhood trauma
Depression
Anxiety
Stress
Relationship difficulties
Self esteem
Sexual and physical abuse
Anger management
Work related difficulties
Redundancy and retirement
Men’s issues
There are many ways in which therapy can help. I can help you find a confidential space to talk and help you make sense of the past & disentangle it from the
I offer individual face to face, online and outdoor counselling for a range of issues.
I work with adults and teenagers outdoor, face to face and online in private practice. I have 24 years experience working in schools, youth settings supporting children, families and staff and as a qualified counsellor for 7 years. I offer individual integrative talking therapy from a room in Leicester as welll as online and Outdoor Therapy.
I offer individual face to face, online and outdoor counselling for a range of issues.
I work with adults and teenagers outdoor, face to face and online in private practice. I have 24 years experience working in schools, youth settings supporting children, families and staff and as a qualified counsellor for 7 years. I offer individual integrative talking therapy from a room in Leicester as welll as online and Outdoor Therapy.
Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their difficulties in the deepest way, with time for yourself, no pressure and no judgement.
Psychological symptoms can affect so much of life, yet they also carry messages that speak to our deepest conflicts, pains & desires. You may have a vague sense of not feeling right, but want to understand yourself more deeply. Or a specific issue - I specialise in: persistent anxiety & depression; relationship problems; grief, loss & illness; trauma; identity issues; quarter/mid-life crisis; creativity & giftedness.
Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their difficulties in the deepest way, with time for yourself, no pressure and no judgement.
Psychological symptoms can affect so much of life, yet they also carry messages that speak to our deepest conflicts, pains & desires. You may have a vague sense of not feeling right, but want to understand yourself more deeply. Or a specific issue - I specialise in: persistent anxiety & depression; relationship problems; grief, loss & illness; trauma; identity issues; quarter/mid-life crisis; creativity & giftedness.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
If you’re reading this I guess you want to know a little about who I am and whether therapy would be good for you. In which case, hello – nice to meet you! I think I can help people with just the right kind of safe, non-judgemental environment that allows us to understand and work through issues. I work with clients face to face, or remotely by phone or Zoom, using a range of exercises and techniques that I have personally developed to help release tension and improve life. With a bit of work, you can end therapy feeling more secure in yourself and free from all that stuff which has stopped you from being the real you.
If you’re reading this I guess you want to know a little about who I am and whether therapy would be good for you. In which case, hello – nice to meet you! I think I can help people with just the right kind of safe, non-judgemental environment that allows us to understand and work through issues. I work with clients face to face, or remotely by phone or Zoom, using a range of exercises and techniques that I have personally developed to help release tension and improve life. With a bit of work, you can end therapy feeling more secure in yourself and free from all that stuff which has stopped you from being the real you.
We can also offer sessions online or over the phone.
My Solution Wellbeing provides professional counselling, coaching, and mental health assessments tailored to the needs of adults, young people, students, and children. Our mission is to enhance community health and well-being through compassionate, expert support.
We collaborate with schools to deliver tailored mental health services, including anxiety counselling and specialised guidance for children. Additionally, we provide comprehensive Autism and ADHD assessments and diagnoses for individuals of all ages through our structured pathway, in collaboration with Rainbow Medical.
Whether you're facing personal challenges, seeking c
We can also offer sessions online or over the phone.
My Solution Wellbeing provides professional counselling, coaching, and mental health assessments tailored to the needs of adults, young people, students, and children. Our mission is to enhance community health and well-being through compassionate, expert support.
We collaborate with schools to deliver tailored mental health services, including anxiety counselling and specialised guidance for children. Additionally, we provide comprehensive Autism and ADHD assessments and diagnoses for individuals of all ages through our structured pathway, in collaboration with Rainbow Medical.
Whether you're facing personal challenges, seeking c
I offer therapy online
Your issues might be anxiety, depression, overthinking, people-pleasing, numbness, or feeling “stuck” in the same loops—often linked to earlier experiences you’ve minimised. You need a place to drop the mask and feel met with warmth and honesty. Your goals are calm, clarity, better boundaries and relationships that feel safer. You want therapy because you’re tired of managing alone and want lasting change.
I offer therapy online
Your issues might be anxiety, depression, overthinking, people-pleasing, numbness, or feeling “stuck” in the same loops—often linked to earlier experiences you’ve minimised. You need a place to drop the mask and feel met with warmth and honesty. Your goals are calm, clarity, better boundaries and relationships that feel safer. You want therapy because you’re tired of managing alone and want lasting change.
You can meet with me face-to- face at my private practice in Leicester, have telephone counselling or online counselling.
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
You can meet with me face-to- face at my private practice in Leicester, have telephone counselling or online counselling.
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
I provide online session across the UK and face to face session in Leicester city.
I am a Humanistic and Integrative Counsellor and Psychotherapist. I offer a warm, empathetic, and confidential space where I aim for you to feel truly heard and understood. By working at your pace, safely and ethically, I aim to build a consistent and secure relationship based on trust and rapport. I provide a non-judgmental environment where you can explore whatever you need and I will hold with compassion and respect. Together we will work collaboratively to explore your present challenges and underlying pattern.
Book a free 20-minute introduction call and let’s explore how we can work together.
I provide online session across the UK and face to face session in Leicester city.
I am a Humanistic and Integrative Counsellor and Psychotherapist. I offer a warm, empathetic, and confidential space where I aim for you to feel truly heard and understood. By working at your pace, safely and ethically, I aim to build a consistent and secure relationship based on trust and rapport. I provide a non-judgmental environment where you can explore whatever you need and I will hold with compassion and respect. Together we will work collaboratively to explore your present challenges and underlying pattern.
Book a free 20-minute introduction call and let’s explore how we can work together.
I offer telephone/ online therapy sessions, offering you the comfort of your own home.
Embarking on counselling may feel overwhelming, but you're not alone—I'm here to guide and support you. Together, we'll develop strategies to empower you in facing challenges, building coping mechanisms, and achieving growth. Whether your journey is short or long-term, my commitment is to your wellbeing. Each path is unique, and your journey is exclusively yours. I'll walk beside you, offering guidance and support as you navigate this transformative process. You can overcome challenges and embrace positive change. I provide an environment that's secure, confidential, and judgment-free, prioritising your privacy and peace.
I offer telephone/ online therapy sessions, offering you the comfort of your own home.
Embarking on counselling may feel overwhelming, but you're not alone—I'm here to guide and support you. Together, we'll develop strategies to empower you in facing challenges, building coping mechanisms, and achieving growth. Whether your journey is short or long-term, my commitment is to your wellbeing. Each path is unique, and your journey is exclusively yours. I'll walk beside you, offering guidance and support as you navigate this transformative process. You can overcome challenges and embrace positive change. I provide an environment that's secure, confidential, and judgment-free, prioritising your privacy and peace.
Hello, I am Hina. I am a BABCP - accredited Cognitive Behavioural Psychotherapist and qualified Eye Movement Desensitisation Reprocessing (EMDR) practitioner, with experience working across a range of mental health settings, including NHS primary and secondary care specialist services, education and private sector organisations such as Bupa. I specialise in supporting adults who are experiencing depression, anxiety disorders (including generalised anxiety disorder/excessive worry, health anxiety, panic, phobia and OCD) as well as trauma and PTSD. I have a special interest in working with Perinatal Mental Health.
Hello, I am Hina. I am a BABCP - accredited Cognitive Behavioural Psychotherapist and qualified Eye Movement Desensitisation Reprocessing (EMDR) practitioner, with experience working across a range of mental health settings, including NHS primary and secondary care specialist services, education and private sector organisations such as Bupa. I specialise in supporting adults who are experiencing depression, anxiety disorders (including generalised anxiety disorder/excessive worry, health anxiety, panic, phobia and OCD) as well as trauma and PTSD. I have a special interest in working with Perinatal Mental Health.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters. I have worked for Relate for 18 years together with private practice. I work with couples, individuals of any sexual orientation, in a safe, confidential, and non-judgmental environment, I am also trained to work with young people. Whilst I am trained to work systemically, I prefer to approach my work on a integrative basis meeting the clients individual needs. My aim is to provide support and work with you through your journey, whatever that maybe.
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters. I have worked for Relate for 18 years together with private practice. I work with couples, individuals of any sexual orientation, in a safe, confidential, and non-judgmental environment, I am also trained to work with young people. Whilst I am trained to work systemically, I prefer to approach my work on a integrative basis meeting the clients individual needs. My aim is to provide support and work with you through your journey, whatever that maybe.
We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.
We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
I am undertaking counselling sessions through video call providing a secure, safe environment.
Offering specialist level therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through emotional & psychological trauma, anxiety and depression. Working through the pain and suffering of addiction to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.
I am undertaking counselling sessions through video call providing a secure, safe environment.
Offering specialist level therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through emotional & psychological trauma, anxiety and depression. Working through the pain and suffering of addiction to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.
I offer weekly sessions in-person and online - whether you need a space for a few weeks or many months.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
I offer weekly sessions in-person and online - whether you need a space for a few weeks or many months.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
See more therapy options for Leicester
Nearby Online Counsellors Searches for Leicester
- Birstall
- Broughton Astley
- Coalville
- East Leake
- Glenfield
- Kibworth
- Leicester Forest East
- Loughborough
- Mountsorrel
- Oadby
- Shepshed
- Wigston
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.