Obsessive-Compulsive (OCD) Counselling in Leicester
Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing.
I offer Drama Psychotherapy, CBT, EMDR or an Integrative Approach. I provide a therapeutic space that feels safe and supportive. Our work can go beyond talking therapy, using expressive and experiential methods that allow you to explore feelings, memories, and thoughts in transformative ways. My practice centres on therapy through a trauma-informed lens.
Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing.
I offer Drama Psychotherapy, CBT, EMDR or an Integrative Approach. I provide a therapeutic space that feels safe and supportive. Our work can go beyond talking therapy, using expressive and experiential methods that allow you to explore feelings, memories, and thoughts in transformative ways. My practice centres on therapy through a trauma-informed lens.
My therapy approach has been particularly effective with clients with low-self esteem, depression, worry, OCD, trauma experiences and social anxiety.
Experience as a Registered Mental Health Nurse, has complimented my delivery of CBT as this allows my therapy approach to recognise the importance addressing all aspects of health: sleep, exercise and nutrition - all playing a role in the individual’s wellbeing. I am also trained in EMDR to treat PTSD and other trauma related problems.
My therapy approach has been particularly effective with clients with low-self esteem, depression, worry, OCD, trauma experiences and social anxiety.
Experience as a Registered Mental Health Nurse, has complimented my delivery of CBT as this allows my therapy approach to recognise the importance addressing all aspects of health: sleep, exercise and nutrition - all playing a role in the individual’s wellbeing. I am also trained in EMDR to treat PTSD and other trauma related problems.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
I'm an experienced CBT psychotherapist, working face to face and online with: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and sleep problems.
I work using Cognitive Behavioural Therapy, which has a long-established reputation for being a tested and successful way of reducing depression and anxiety. I also like to incorporate Mindfulness techniques into my practice, where appropriate. I offer 55min confidential sessions, tailored to your specific needs.
I'm an experienced CBT psychotherapist, working face to face and online with: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and sleep problems.
I work using Cognitive Behavioural Therapy, which has a long-established reputation for being a tested and successful way of reducing depression and anxiety. I also like to incorporate Mindfulness techniques into my practice, where appropriate. I offer 55min confidential sessions, tailored to your specific needs.
I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias.
I offer an initial consultation and if you would like to continue with Psychological Therapy, I will offer an assessment and invidualised treatment plan in line with NICE guidelines for anxiety and depression.
I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias.
I offer an initial consultation and if you would like to continue with Psychological Therapy, I will offer an assessment and invidualised treatment plan in line with NICE guidelines for anxiety and depression.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
I currently offer individual therapy sessions to adults (18 and over). I am experienced in working with a range of different issues from anxiety and depression through to bereavement, trauma and abuse. I work with clients from a range of different social, cultural and economic backgrounds and have experience of working with neurodiverse clients.
Hi I'm Chris and based in LE1 Leicester. I'm a psychotherapist and an accredited member of the BACP. Leicester Therapy serves Leicester and Leicestershire and also offer EMDR. If you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a integrative therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow.
Hi I'm Chris and based in LE1 Leicester. I'm a psychotherapist and an accredited member of the BACP. Leicester Therapy serves Leicester and Leicestershire and also offer EMDR. If you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a integrative therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow.
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain.
Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain.
Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
Hello, my name is Jodie and I am a Clinical Psychologist. I am happy to talk through any presenting difficulties you may be experiencing; we can discuss what support you would like and how we may work together. I provide assessment and therapeutic intervention for a range of emotional difficulties. I am experienced in working with clients across the lifespan; children, adolescents and adults and I have been trained to a high standard of expertise in a range of therapeutic models. I have over 15 years experience working in the NHS and private sector organisations.
Hello, my name is Jodie and I am a Clinical Psychologist. I am happy to talk through any presenting difficulties you may be experiencing; we can discuss what support you would like and how we may work together. I provide assessment and therapeutic intervention for a range of emotional difficulties. I am experienced in working with clients across the lifespan; children, adolescents and adults and I have been trained to a high standard of expertise in a range of therapeutic models. I have over 15 years experience working in the NHS and private sector organisations.
Hi, I am a qualified Counsellor/Psychotherapist and Clinical Supervisor. I Offer face to face and online sessions, I am based in Evington Leicester with easy access for parking. I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues. I have experience of working with children (age 5 up) teenagers and adults. I offer you a safe non judgemental place to explore your difficult thoughts and feelings, and work with you to create the changes you want to make.
Hi, I am a qualified Counsellor/Psychotherapist and Clinical Supervisor. I Offer face to face and online sessions, I am based in Evington Leicester with easy access for parking. I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues. I have experience of working with children (age 5 up) teenagers and adults. I offer you a safe non judgemental place to explore your difficult thoughts and feelings, and work with you to create the changes you want to make.
Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their difficulties in the deepest way, with time for yourself, no pressure and no judgement.
Psychological symptoms can affect so much of life, yet they also carry messages that speak to our deepest conflicts, pains & desires. You may have a vague sense of not feeling right, but want to understand yourself more deeply. Or a specific issue - I specialise in: persistent anxiety & depression; relationship problems; grief, loss & illness; trauma; identity issues; quarter/mid-life crisis; creativity & giftedness.
Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their difficulties in the deepest way, with time for yourself, no pressure and no judgement.
Psychological symptoms can affect so much of life, yet they also carry messages that speak to our deepest conflicts, pains & desires. You may have a vague sense of not feeling right, but want to understand yourself more deeply. Or a specific issue - I specialise in: persistent anxiety & depression; relationship problems; grief, loss & illness; trauma; identity issues; quarter/mid-life crisis; creativity & giftedness.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
I am a fully qualified and registered Integrative Psychotherapist with many years of experience working with women who have experienced childhood sexual abuse, complex trauma, and developmental trauma. My work is grounded in a trauma-informed and attachment-focused approach, supporting clients to understand how early experiences can impact self-esteem, emotional regulation, relationships, and sense of self in adulthood.
I have extensive experience working with trauma-related issues, including shame, chronic self-criticism, low self-worth, difficulties with trust and intimacy, and attachment-related challenges.
I am a fully qualified and registered Integrative Psychotherapist with many years of experience working with women who have experienced childhood sexual abuse, complex trauma, and developmental trauma. My work is grounded in a trauma-informed and attachment-focused approach, supporting clients to understand how early experiences can impact self-esteem, emotional regulation, relationships, and sense of self in adulthood.
I have extensive experience working with trauma-related issues, including shame, chronic self-criticism, low self-worth, difficulties with trust and intimacy, and attachment-related challenges.
We are all individuals. We're all different. And difference needs to be celebrated. Each of us brings something unique to the table of life. Sometimes we can feel that our offerings don't fit with what is required and this can lead to some challenges for us - sometimes these can be difficult to deal with. That's where counselling is useful. It's not for everyone, but most people who engage with the process of therapeutic counselling find it to be rewarding and beneficial to their mental wellbeing.
We are all individuals. We're all different. And difference needs to be celebrated. Each of us brings something unique to the table of life. Sometimes we can feel that our offerings don't fit with what is required and this can lead to some challenges for us - sometimes these can be difficult to deal with. That's where counselling is useful. It's not for everyone, but most people who engage with the process of therapeutic counselling find it to be rewarding and beneficial to their mental wellbeing.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
I am a Humanistic and Integrative Counsellor and Psychotherapist. I offer a warm, empathetic, and confidential space where I aim for you to feel truly heard and understood. By working at your pace, safely and ethically, I aim to build a consistent and secure relationship based on trust and rapport. I provide a non-judgmental environment where you can explore whatever you need and I will hold with compassion and respect. Together we will work collaboratively to explore your present challenges and underlying pattern.
Book a free 20-minute introduction call and let’s explore how we can work together.
I am a Humanistic and Integrative Counsellor and Psychotherapist. I offer a warm, empathetic, and confidential space where I aim for you to feel truly heard and understood. By working at your pace, safely and ethically, I aim to build a consistent and secure relationship based on trust and rapport. I provide a non-judgmental environment where you can explore whatever you need and I will hold with compassion and respect. Together we will work collaboratively to explore your present challenges and underlying pattern.
Book a free 20-minute introduction call and let’s explore how we can work together.
Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.
Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
See more therapy options for Leicester
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Leicester
- Ashby-de-la-Zouch
- Bedworth
- Glenfield
- Hinckley
- Loughborough
- Lutterworth
- Market Harborough
- Nuneaton
- Oadby
- Swadlincote
- Wigston
- Wymondham
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.