Medication Management Counselling in Leicester

Ravi Chauhan
Psychotherapist, MBACP
Hello, I’m Ravi, and thank you for visiting my page. I approach my work with a deeply personal perspective. Having experienced therapy myself, I understand what it feels like to be in the client’s chair—vulnerable, uncertain, anxious, and hopeful all at once. This experience has shaped my practice, allowing me to offer empathy, authenticity, a safe therapeutic space, and a sincere respect for each individual’s journey. Together, we’ll explore what has happened or is happening in your life, make sense of your thoughts and emotions, and work towards meaningful change that supports your mental and emotional well-being.
Hello, I’m Ravi, and thank you for visiting my page. I approach my work with a deeply personal perspective. Having experienced therapy myself, I understand what it feels like to be in the client’s chair—vulnerable, uncertain, anxious, and hopeful all at once. This experience has shaped my practice, allowing me to offer empathy, authenticity, a safe therapeutic space, and a sincere respect for each individual’s journey. Together, we’ll explore what has happened or is happening in your life, make sense of your thoughts and emotions, and work towards meaningful change that supports your mental and emotional well-being.
0116 464 9955 View 0116 464 9955
Photo of Saira Webster, Counsellor, MBACP Accred
Saira Webster
Counsellor, MBACP Accred
Leicester LE19
I am a qualified Individual, Couples and Family Counsellor. Registered member of BACP- (MBACP) Accredited practitioner. I offer compassionate, professional counselling for individuals, couples, and families seeking clarity, connection, and meaningful change. Life can feel overwhelming at times—whether you’re navigating personal struggles, relationship challenges, or family conflict—and you don’t have to face it alone. My work is grounded in creating a safe, non-judgmental space where you can speak openly, feel truly heard. I offer a 15 minutes free consultation to understand your needs and how we might work together.
I am a qualified Individual, Couples and Family Counsellor. Registered member of BACP- (MBACP) Accredited practitioner. I offer compassionate, professional counselling for individuals, couples, and families seeking clarity, connection, and meaningful change. Life can feel overwhelming at times—whether you’re navigating personal struggles, relationship challenges, or family conflict—and you don’t have to face it alone. My work is grounded in creating a safe, non-judgmental space where you can speak openly, feel truly heard. I offer a 15 minutes free consultation to understand your needs and how we might work together.
020 3984 7614 View 020 3984 7614
Photo of Livia Nestianu, Psychotherapist, MBACP
Livia Nestianu
Psychotherapist, MBACP
Online Only
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
0116 497 6914 View 0116 497 6914

More Therapists Nearby

Photo of Julia Gillies-Wilkes, Psychotherapist, MSc, MUKCP
Julia Gillies-Wilkes
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words.
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words.
0121 285 8074 View 0121 285 8074
Photo of Daryl Nicholas - Daryl Nicholas Counselling and Psychotherapy, Counsellor, MA, MBACP
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
01926 800596 View 01926 800596
Photo of Joe Mimnagh, Psychotherapist, MSc, MUKCP
Joe Mimnagh
Psychotherapist, MSc, MUKCP
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
0121 728 6469 View 0121 728 6469
Photo of Natalie Brunning, Counsellor, MBACP Accred
Natalie Brunning
Counsellor, MBACP Accred
Online Only
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
0115 647 0413 View 0115 647 0413
Photo of Caroline Bottrill - CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist, MSc, MBABCP
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
0121 817 3868 View 0121 817 3868
Photo of Dr Nisha Sharma, Psychologist, PsychD, HCPC - Health Psych.
Dr Nisha Sharma
Psychologist, PsychD, HCPC - Health Psych.
Online Only
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
020 4538 4876 View 020 4538 4876
Photo of Eamonn Carroll, Counsellor, MBACP
Eamonn Carroll
Counsellor, MBACP
1 Endorsed
Serves Area
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
01736 806380 View 01736 806380
Photo of Stephanie Lockett, Psychotherapist, MSc, MUKCP
Stephanie Lockett
Psychotherapist, MSc, MUKCP
Serves Area
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
07522 396595 View 07522 396595
Photo of Beverley Janet Powell - Calm Counselling, Counsellor, PNCPS Acc.
Calm Counselling
Counsellor, PNCPS Acc.
Derby DE3
Qualified counsellor for individuals and for couples. Incorporating Christian perspectives as part of the therapeutic process, in a warm and supportive environment. If you want to communicate better and manage conflict, I am here to help. I offer quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I will support you in building confidence, reducing anxiety or if feeling overwhelmed.
Qualified counsellor for individuals and for couples. Incorporating Christian perspectives as part of the therapeutic process, in a warm and supportive environment. If you want to communicate better and manage conflict, I am here to help. I offer quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I will support you in building confidence, reducing anxiety or if feeling overwhelmed.
01332 417303 View 01332 417303
Photo of Joanne Kenning, Psychotherapist, MBACP Accred
Joanne Kenning
Psychotherapist, MBACP Accred
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
01676 939487 View 01676 939487
Photo of Jacqueline Lane, Psychotherapist, MUKCP
Jacqueline Lane
Psychotherapist, MUKCP
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
01798 305159 View 01798 305159
Photo of Tina Chummun, Psychotherapist, MSc, MUKCP
Tina Chummun
Psychotherapist, MSc, MUKCP
Online Only
You might look strong on the outside to everyone you know, however, inside you may feel tired, anxious, overwhelmed or stuck. You want trauma support that feels human, not clinical tick-boxes. You may be carrying cultural pressures, identity questions or family expectations. You want to heal past trauma, break unhelpful patterns and feel calm in your nervous system. You want therapy for anxiety, depression or relationships where you do not have to explain your culture or lived experiences. You want to feel grounded, steady and more like yourself again. You're looking for your way out and don't know how. Now you've arrived here.
You might look strong on the outside to everyone you know, however, inside you may feel tired, anxious, overwhelmed or stuck. You want trauma support that feels human, not clinical tick-boxes. You may be carrying cultural pressures, identity questions or family expectations. You want to heal past trauma, break unhelpful patterns and feel calm in your nervous system. You want therapy for anxiety, depression or relationships where you do not have to explain your culture or lived experiences. You want to feel grounded, steady and more like yourself again. You're looking for your way out and don't know how. Now you've arrived here.
01536 857927 View 01536 857927
Photo of Rebecca Dew - Becca Louise (BACP Accred), Counsellor, MSc, MBACP
Becca Louise (BACP Accred)
Counsellor, MSc, MBACP
1 Endorsed
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
01675 620925 View 01675 620925
Photo of Sasha Hvidsten, Psychiatrist
Sasha Hvidsten
Psychiatrist
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
01527 919209 View 01527 919209
Photo of Jasneet Manku, Psychotherapist, MBABCP
Jasneet Manku
Psychotherapist, MBABCP
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
0115 647 1788 View 0115 647 1788
Photo of Tim Cole, Counsellor, MBACP Accred
Tim Cole
Counsellor, MBACP Accred
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
I offer a safe, confidential space where you can explore your thoughts and challenges without judgment. My goal is to help you uncover the answers that are already within you, but might be clouded by unhelpful thought patterns. The first session is dedicated to ensuring that we can work together effectively, as our relationship is key to your growth. Currently, I offer online sessions, providing the flexibility to connect from the comfort of your home. I’m not here to diagnose but to provide you with the time and space to discover what works best for you. Together, we’ll explore solutions that are unique to you.
0115 697 2143 View 0115 697 2143
Photo of Emma Carrington, Counsellor, MSc, MBACP
Emma Carrington
Counsellor, MSc, MBACP
6 Endorsed
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
0117 463 0464 View 0117 463 0464

See more therapy options for Leicester

Medication Management Counsellors
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.