Dialectical (DBT) Counselling in Leicester

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Photo of Jenny Collard, Psychotherapist in Leicester, England
Jenny Collard
Psychotherapist, MSc, MUKCP
Verified
I particularly enjoy working with Dialectical Behaviour Therapy ( DBT ) to assist people who struggle with emotional instability and impulsive behaviour.
Hi, I am Practice Director, Psychotherapist & Clinical Supervisor at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city (Bowling Green Street). I offer private therapy myself, however RHCP hosts a team of Psychotherapists and Counsellors offering tailor-made therapy for Adults, Children, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
0116 478 2900 
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Leicester LE1
Offers online therapy
Photo of Dr Anita K Sudan, Psychologist in Leicester, England
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified
I have experience working with young people and adults and I use a range of psychological therapies including DBT , CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 
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Leicester LE7
Offers online therapy
Photo of Life Psychology, Psychologist in Leicester, England
Life Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I provide evidence-based therapeutic interventions including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT ), Mentalization Based Therapy (MBT), and Cognitive Behaviour Therapy (CBT) for adults who are experiencing psychological difficulties such as depression, anxiety, trauma, anger, self-harm and suicidality.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have nearly 12 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​
01889 227309 
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Office is near:
Leicester LE1
Offers online therapy
Photo of Emma Louise Jacques, Counsellor in Leicester, England
Emma Louise Jacques
Counsellor, BACP
Verified
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused techniques. I work a lot with the unconscious mind; 95 percent of brain activity is beyond our conscious awareness, so it's helpful to delve into the root of our problems that may be hidden from our consciousness. I work creatively with adults, young people and children using art therapy, guided visualisations and stone work to make the therapy experience less intimidating. I teach mindfulness, help people grow in personal development and overcoming past traumas.
01455 247617 
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Leicester LE1
Offers online therapy
Photo of Jasmine Patel, Psychologist in Leicester, England
Jasmine Patel
Psychologist, PhD, HCPC - Couns. Psych.
Verified
I’m a Counselling Psychologist with a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
0116 478 6732 
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Leicester LE8
Offers online therapy
Photo of Lucy Johnson in Leicester, England
Lucy Johnson
MA
I am an HCPC Registered Creative Arts Therapist and experienced trainer. I have over 13 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma and Attachment, this had led to extensive work with bereavement and adoption as well as anxiety and substance misuse. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
0116 464 9535 
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Leicester LE1
Photo of Garry Rollins, Counsellor in Leicester, England
Garry Rollins
Counsellor, MBACP
Verified
Hello. I am a trained and qualified therapist and counsellor, working within a whole range of issues, especially focusing on clients with hard to address issues. My priority is providing a safe, professional and yet friendly service. Whatever issues you have, give me a call and we can talk and I can let you know whether I am honestly able to help.
0116 326 2879 
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Leicester LE4
Offers online therapy
Photo of Rima Sidhpara, Psychotherapist in Leicester, England
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Verified
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most issues including Borderline Personality Disorder, Trauma, PTSD, Relationship issues, Low self-esteem and confidence, unresolved childhood issues, abuse, body image issues, anger management, depression, anxiety, stress and work-place difficulties.
0116 478 4480 
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Leicester LE1
Offers online therapy
Photo of Andrea Sparkes, Psychotherapist in Leicester, England
Andrea Sparkes
Psychotherapist, MBACP
Verified
Finding the right therapist to work with can be confusing. That’s why I encourage you to have a free telephone consultation first so you can decide for yourself whether we will be a good match. If you are feeling anxious, stressed, depressed, confused, worried, and not knowing how to take back control of your life then I can help. I work with clients while they process and resolve the issues they are facing and find real solutions to their problems. Somewhere inside you is the person you were meant to be, so let’s release that person, so you can move forwards with clarity and direction.
01455 244413 
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Office is near:
Leicester LE19
Offers online therapy
Photo of Dr Ritika Suk Birah, Psychologist in Leicester, England
Dr Ritika Suk Birah
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Before clients begin therapy they are usually on the edge where they have tried to cope on their own for a sustained period, however this has no longer become effective. I can provide you with a discreet, comfortable and confidential space to support you through these challenging times which are hard to manage on your own. Discretion and a non-judgemental attitude are the key qualities I hold and what keeps my clients coming back to see me each week. I aim to provide a safe and engaging space to support my clients in moving forward. Therapy can be helpful for i) those wanting to understand the causes and the maintenance of their problems ii) thinking about where you are in your life and how you wish to move forward iii) exploring relationships iiii) managing general life stressors. On a personal note, I was born in the UK and have lived in Singapore and Hong Kong. I come from a culturally rich and diverse background which enables me to appreciate the uniqueness of each individual I see. I therefore work with people in the context and development of their own lives.
020 3962 1656 
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Office is near:
Leicester LE2
Offers online therapy
Photo of Jennifer Steans, Psychologist in Leicester, England
Jennifer Steans
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
Welcome, I'm Jennifer, a HCPC registered and BPS accredited Psychologist, EMDR therapist and Yoga Alliance registered yoga teacher. I believe in creating a safe, supportive and non-judgmental space to listen to your lived experience and support you to find the best way to heal. I believe therapy is different for everyone and I support people looking for short term relief and those who want to look deeper into past issues. I value feedback and like to work in a open and collaborative way with my clients. I also offer supervision for other psychologists, psychologists in training or mental health workers.
0115 647 0290 
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Office is near:
Leicester LE1
Offers online therapy
Photo of Nicola Flinn, Psychotherapist in Leicester, England
Nicola Flinn
Psychotherapist, MA, MBACP
Verified
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
01297 300695 
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Office is near:
Leicester LE8
Photo of Karen Arnell, Counsellor in Leicester, England
Karen Arnell
Counsellor, MBACP
Verified
I have over 35 years experience in school settings, as an educator and a counsellor, and I have volunteered in bereavement support for many years as well as having worked with male survivors of sexual abuse. I am a Person Centred therapist, so your needs and goals are placed at the heart of our work together. I have experience of working with teenagers and adults covering a wide range of topics and can support you with issues such anxiety, stress, loss, low mood, self- esteem and relationships. You will be accepted as you are, without judgment, and given a safe space where you will be listened to and heard.
01644 717388 
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Office is near:
Leicester LE7
Offers online therapy
Photo of Dr Victoria Horwood, Psychologist in Leicester, England
Dr Victoria Horwood
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.
0115 824 4284 
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Office is near:
Leicester LE1
Offers online therapy
Photo of Serendipity Psychology Services Ltd, Psychologist in Leicester, England
Serendipity Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Serendipity Psychology is a social enterprise of clinical psychologists established by Dr Lauren Sayers. Our team of specialists are able to work with a variety of complex issues in children, young people and adults and help individuals, couples and families. Just some of the issues we work with include: anxiety; depression; personality difficulties; PTSD and trauma; autistic spectrum disorder (ASD) and; eating disorders. Our goals are to reduce the symptoms of these difficulties and increase the amount of time our clients feel relief from challenging emotions, quickly enhancing their quality of life.
01538 712306 
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Office is near:
Leicester LE1
Photo of SB Psychological Therapies, Psychotherapist in Leicester, England
SB Psychological Therapies
Psychotherapist, MBABCP
Verified
Struggling with repetitive emotional patterns and feeling stuck? Wanting to understand yourself more? Seeking a therapist who works with the trustworthiness and efficacy of the NHS without specific restrictions or criteria? Taking that step to be vulnerable, and actively engage in real change is courageous. Therapy is: empowering you to become your own therapist. I create a safe, genuine & non-judgmental space to explore your agenda, at your pace together. Typically, we meet for 50 minute appointments & can last between 8-20 sessions. I maintain Continuing Professional Development and ethical practice as evidenced by the BABCP.
0118 230 8452 
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Office is near:
Leicester LE1
Offers online therapy
Photo of Cristina Maria Nemes, Psychologist in Leicester, England
Cristina Maria Nemes
Psychologist, MA, MBPsS
Verified
I can help you to become the best version of yourself! I am a highly dedicated Psychotherapist and Clinical Hypnotherapist, my techniques are a mix of evidence-based treatments – cognitive therapy with mindfulness - integrating self-esteem, self-acceptance, emotional resilience, and self- development to help clients develop their skills to cope with emotional difficulties and changing irrational thinking. I help clients focus on life goals, their well-being, to see life in a more positive way, and to accept negative events and feelings so that they are more prepared for life with an increased sense of well-being.
01604 954995 
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Office is near:
Leicester LE1
Offers online therapy

More Therapists Nearby

Photo of Mindful of Me, Psychotherapist in Leicester, England
Mindful of Me
Psychotherapist, MBACP
Verified
My approach is fundamentally 'insight-oriented' and is grounded in relational depth. This compassionate, attuned space helps you understand what you think, feel and do and why. Insight-oriented therapy is one of the oldest forms of psychotherapy and is intended to help you better understand yourself and your life through 'connecting the dots'. This leads to greater self-knowledge, self-compassion and freedom to make better choices.
0116 366 1536 
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Wigston LE18
Offers online therapy

Online Therapists

Photo of Dr Mehdi Alemohammad, Psychologist in Leicester, England
Dr Mehdi Alemohammad
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
I offer evidence based therapies such as EMDR, CBT, DBT , ACT & Schema Therapy and I also specialise in working with those from BIPOC and LGBTQ+ communities.
I am a registered & chartered Principal Psychologist with over 10 years of experience working in the NHS, crisis/voluntary services & with private clients. You might feel that difficult past experiences are continuing to impact the quality of your relationships & affecting your wellbeing. You may be stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed. Despite our best efforts to manage, we may end up coping in ways that perpetuate or worsen our difficulties. I would like to offer you a safe, non-judgemental therapeutic space where we can explore & overcome these difficulties together.
020 8016 2903 
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London SW4
Offers online therapy
Photo of Dr Fiona Bentley, Psychologist in Leicester, England
Dr Fiona Bentley
Psychologist, HCPC - Clin. Psych.
Verified
I am trained to offer Cognitive-Behaviour Therapy (CBT) , Trauma-focussed CBT, Eye Movement De-Sensitisation Reprocessing (EMDR), Compassion-based therapy, Mindfulness, Acceptance and Commitement therapy (ACT) and Dialectical Behviour Therapy ( DBT ).
I am a Chartered Clinical Psychologist with over 20 years experience of working with adults and young people (16 years and over) in the NHS. I am registered with the Health & Care Professions Council (HCPC) and the British Psychological Society. I am an accredited practitioner in EMDR. I help people with a range of emotional difficulties, including low mood, anxiety (including Generalised Anxiety Disorder), obsessive-compulsive problems, eating issues, PTSD and dealing with the effects of trauma or abuse, low self esteem, relationship difficulties, poor body image, loss, and adjustment difficulties following stressful life events.
07427 596845 
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Ilkley LS29
Offers online therapy

See more therapy options for Leicester

Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Leicester or for a Leicester DBT psychologist, you can find Leicester dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Leicester has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a Leicester DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Leicester DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Leicester DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best Leicester DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Leicester who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Leicester will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.