Couples Counselling in Leicester

Stacey Philippa Whitehead
Counsellor, MNCPS Acc.
Online Only
I offer therapeutic support to children and adults with a range of complex needs, including trauma, self-harm, mental health, relationship and parenting challenges.
I help children and adults heal by offering a safe, compassionate space where they can feel truly seen and heard. Using my DDP training and integrative approach, I help build emotional resilience, strengthen relationships, and rediscover inner strengths. Each journey is unique, and together we work at a pace that feels safe and relational.
I offer therapeutic support to children and adults with a range of complex needs, including trauma, self-harm, mental health, relationship and parenting challenges.
I help children and adults heal by offering a safe, compassionate space where they can feel truly seen and heard. Using my DDP training and integrative approach, I help build emotional resilience, strengthen relationships, and rediscover inner strengths. Each journey is unique, and together we work at a pace that feels safe and relational.
01858 452668 View 01858 452668
GMF Counselling
Counsellor, MBACP
I specialise in supporting individuals leaving or recovering from abusive relationships, helping rebuild safety, confidence, and trust.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges. I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace. My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change. If you’re considering therapy, I’d be happy to support you on your journey.
I specialise in supporting individuals leaving or recovering from abusive relationships, helping rebuild safety, confidence, and trust.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges. I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace. My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change. If you’re considering therapy, I’d be happy to support you on your journey.
0116 502 3298 View 0116 502 3298
Jaspreet Atwal
Verified Verified
Hi, I’m Jas, I’m an integrative therapist - this means I have been trained in various modalities and am able to select and use the most suitable for my clients. This could include, person centered, cognitive behavioural therapy (CBT) systemic therapy & creative interventions. I have extensive experience of providing therapeutic counselling services to individuals and groups over Leicester and Leicestershire. I have worked within various settings such as schools/ colleges and counselling organisations.
Hi, I’m Jas, I’m an integrative therapist - this means I have been trained in various modalities and am able to select and use the most suitable for my clients. This could include, person centered, cognitive behavioural therapy (CBT) systemic therapy & creative interventions. I have extensive experience of providing therapeutic counselling services to individuals and groups over Leicester and Leicestershire. I have worked within various settings such as schools/ colleges and counselling organisations.
0116 216 4485 View 0116 216 4485
Namita Patel
Counsellor, MNCPS Acc.
1 Endorsed
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters.
I am warm, plain speaking and consider myself to be a down to earth person. I understand life can be difficult sometimes, so I like to take a practical approach and like to encourage clients to look at situations from different perspectives.
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters.
I am warm, plain speaking and consider myself to be a down to earth person. I understand life can be difficult sometimes, so I like to take a practical approach and like to encourage clients to look at situations from different perspectives.
0116 497 6910 View 0116 497 6910
Sheereen Sidat
Psychotherapist, MBACP
I am a humanistic and integrative therapist, which means I use tools from different approaches that best suit you and your needs; create and develop a relationship that encourages you to look at all parts of yourself.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
I am a humanistic and integrative therapist, which means I use tools from different approaches that best suit you and your needs; create and develop a relationship that encourages you to look at all parts of yourself.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
Amitai Counselling
Counsellor, DCounsPsych, MBACP
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
0116 326 2849 View 0116 326 2849
Alison Claire Holder
Psychotherapist, MBACP
I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues.
My specialist areas of working are Relationships, anxiety and trauma and abuse, I also have a lot of experience working with children and young people.
I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues.
My specialist areas of working are Relationships, anxiety and trauma and abuse, I also have a lot of experience working with children and young people.
0116 216 4260 View 0116 216 4260
Netifnet Arthur-Hawkes
Counsellor, MBACP
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
07444 001625 View 07444 001625
Sensi Walters
Counsellor
Relationship Issues: Emotional Regulation: Assertive Training: Empowerment Programs/Sessions: Life Coaching: Pregnancy, Postpartum, Postnatal: Self-Development:
Sensi Walters - Award Winning Leicester Best Marriage Counselor 2024 and 2025 Via the Quality Business Awards UK. Award Finalist in the Woman Award 2023 for Outstanding Female Leader in a Market Town. Welcome to a transformation space dedicated to your well-being and personal growth. As a dedicated counselor, I bring my passion for empowerment and expertise in a range of mental health areas to support you on your journey toward a healthier and more fulfilling life.
Relationship Issues: Emotional Regulation: Assertive Training: Empowerment Programs/Sessions: Life Coaching: Pregnancy, Postpartum, Postnatal: Self-Development:
Sensi Walters - Award Winning Leicester Best Marriage Counselor 2024 and 2025 Via the Quality Business Awards UK. Award Finalist in the Woman Award 2023 for Outstanding Female Leader in a Market Town. Welcome to a transformation space dedicated to your well-being and personal growth. As a dedicated counselor, I bring my passion for empowerment and expertise in a range of mental health areas to support you on your journey toward a healthier and more fulfilling life.
0116 502 3609 View 0116 502 3609
Susan Mohamed
Counsellor, MSc, BACP
3 Endorsed
This can include navigating high levels of responsibility, performance pressure, complex family relationships, or experiences that have shaped how they relate to themselves and others.
Our work is collaborative, guided by your experiences, goals, and what feels most helpful to you. We may work with practical strategies to support emotional regulation and day-to-day functioning, while also exploring deeper patterns shaped by family systems, significant relationships, and the roles you’ve learned to carry over time.
This can include navigating high levels of responsibility, performance pressure, complex family relationships, or experiences that have shaped how they relate to themselves and others.
Our work is collaborative, guided by your experiences, goals, and what feels most helpful to you. We may work with practical strategies to support emotional regulation and day-to-day functioning, while also exploring deeper patterns shaped by family systems, significant relationships, and the roles you’ve learned to carry over time.
0116 497 6814 View 0116 497 6814
Talkaid Counselling Services
Counsellor, MBACP
1 Endorsed
I work with clients who may be experiencing anxiety, ADHD, trauma, mental health relating to relationships/family difficulties.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain. Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
I work with clients who may be experiencing anxiety, ADHD, trauma, mental health relating to relationships/family difficulties.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain. Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
0116 478 2891 View 0116 478 2891
Aqeela Marie
Psychotherapist, MSc, BACP
1 Endorsed
We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do.
We may creatively incorporate spirituality, walking, nature, journalling, guided breathing & body work as part of your healing, if appropriate. I have particular experience in guiding clients through sexual trauma, feelings of being different or ‘other’, loneliness, low self-worth / self-esteem, traumatic childhood / relationship(s) and couples therapy.
We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do.
We may creatively incorporate spirituality, walking, nature, journalling, guided breathing & body work as part of your healing, if appropriate. I have particular experience in guiding clients through sexual trauma, feelings of being different or ‘other’, loneliness, low self-worth / self-esteem, traumatic childhood / relationship(s) and couples therapy.
0116 497 6732 View 0116 497 6732
Polly Sheehan
Counsellor, MBACP Accred
Stuck in the same relationship patterns?
I help individuals and couples better understand the patterns that show up in their relationships. Together, we’ll explore how you connect, communicate, and respond to one another, and how past experiences may be influencing this. From there, we’ll work toward creating healthier ways of relating building trust, your communication and helping you reconnect.
Stuck in the same relationship patterns?
I help individuals and couples better understand the patterns that show up in their relationships. Together, we’ll explore how you connect, communicate, and respond to one another, and how past experiences may be influencing this. From there, we’ll work toward creating healthier ways of relating building trust, your communication and helping you reconnect.
0116 464 9725 View 0116 464 9725
Sarah Nicholson
Counsellor, MBACP
Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
I practice Integrative counselling which is a combined approach to psychotherapy that brings together different elements of specific therapies. Prior to my private practice, I have 20 years of experience working with children and previously counselled within a mainstream school. I have also worked for a charity where I counselled adults and students .
Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
I practice Integrative counselling which is a combined approach to psychotherapy that brings together different elements of specific therapies. Prior to my private practice, I have 20 years of experience working with children and previously counselled within a mainstream school. I have also worked for a charity where I counselled adults and students .
0116 464 9489 View 0116 464 9489
Edgars Semenovs
Counsellor, MBACP
Online Only
Having conducted thousands of client sessions over the last 7 years, I have deepened my experience in supporting those who are going through grief and loss, depression, anxiety, addictions, and relationship difficulties.
As a presence-focused therapist, I offer a mindful and caring approach to help you find mental clarity, emotional strength, and self-confidence. My aim is to support you in processing past experiences so you can enjoy the present moment and feel more connected to yourself and the world around you. My approach draws from various therapies, including Sensorimotor Psychotherapy, Internal Family Systems (IFS), Emotion-Focused Individual Therapy (EFIT), and Cognitive and Dialectical Behavioral Therapy.
Having conducted thousands of client sessions over the last 7 years, I have deepened my experience in supporting those who are going through grief and loss, depression, anxiety, addictions, and relationship difficulties.
As a presence-focused therapist, I offer a mindful and caring approach to help you find mental clarity, emotional strength, and self-confidence. My aim is to support you in processing past experiences so you can enjoy the present moment and feel more connected to yourself and the world around you. My approach draws from various therapies, including Sensorimotor Psychotherapy, Internal Family Systems (IFS), Emotion-Focused Individual Therapy (EFIT), and Cognitive and Dialectical Behavioral Therapy.
0116 497 6822 View 0116 497 6822
ADHD and Autism specialist - Dr Samantha Lewis
Psychologist, HCPC - Clin. Psych.
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
0116 366 8080 View 0116 366 8080
Ravi Chauhan
Psychotherapist, MBACP
I work with adults and couples in English and Gujarati, either in person or remotely.
Hello, I’m Ravi, and thank you for visiting my page. I approach my work with a deeply personal perspective. Having experienced therapy myself, I understand what it feels like to be in the client’s chair—vulnerable, uncertain, anxious, and hopeful all at once. This experience has shaped my practice, allowing me to offer empathy, authenticity, a safe therapeutic space, and a sincere respect for each individual’s journey. Together, we’ll explore what has happened or is happening in your life, make sense of your thoughts and emotions, and work towards meaningful change that supports your mental and emotional well-being.
I work with adults and couples in English and Gujarati, either in person or remotely.
Hello, I’m Ravi, and thank you for visiting my page. I approach my work with a deeply personal perspective. Having experienced therapy myself, I understand what it feels like to be in the client’s chair—vulnerable, uncertain, anxious, and hopeful all at once. This experience has shaped my practice, allowing me to offer empathy, authenticity, a safe therapeutic space, and a sincere respect for each individual’s journey. Together, we’ll explore what has happened or is happening in your life, make sense of your thoughts and emotions, and work towards meaningful change that supports your mental and emotional well-being.
0116 464 9955 View 0116 464 9955
Adam Bruce
Counsellor, MNCPS Acc.
Online Only
Let’s talk about you. You’re here because of recent events or feelings or because your past is causing you deep distress and sadness. This is stopping you from getting on and enjoying life. At times you feel alone, confused and low on confidence. Talking to someone like me with experience and training will help you to make sense of what’s going on for you and also to overcome it , let go and move past it. If what’s happened to you is causing you to feel depressed, anxious, alone, confused or low on confidence then you’re in the right place. Let’s work together and overcome your difficulties.
Let’s talk about you. You’re here because of recent events or feelings or because your past is causing you deep distress and sadness. This is stopping you from getting on and enjoying life. At times you feel alone, confused and low on confidence. Talking to someone like me with experience and training will help you to make sense of what’s going on for you and also to overcome it , let go and move past it. If what’s happened to you is causing you to feel depressed, anxious, alone, confused or low on confidence then you’re in the right place. Let’s work together and overcome your difficulties.
0116 502 0538 View 0116 502 0538
Linda Lawler
Psychotherapist, MSc, MUKCP
I am an Integrative counsellor and psychotherapist working with couples and individuals.
I work with a broad range of clients aged 18 and above from diverse backgrounds, cultures, and occupations facing a wide variety of issues. You may want short term therapy to work on a particular problem; or you may want a more long term approach to work through the patterns you have noticed in your relationships with others and how you feel about yourself.
I am an Integrative counsellor and psychotherapist working with couples and individuals.
I work with a broad range of clients aged 18 and above from diverse backgrounds, cultures, and occupations facing a wide variety of issues. You may want short term therapy to work on a particular problem; or you may want a more long term approach to work through the patterns you have noticed in your relationships with others and how you feel about yourself.
0116 326 4854 View 0116 326 4854
You And Me Therapy
Psychotherapist, MBACP
1 Endorsed
I support couples in their marriages, relationship difficulties this could be between friends, siblings, parents etc.
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
I support couples in their marriages, relationship difficulties this could be between friends, siblings, parents etc.
Hello, I believe it can be tough sometimes perhaps because you might be feeling stuck or your sense of direction has derailed, its ok! I get it! All you want is to feel heard. However you are feeling, it truly is ok! Trying to understand where it is you are right now is an important part of therapy, which will help you to overcome issues, such as anxiety, stress, lack of confidence & low self - esteem. You maybe feeling some or all of these and the thought of getting back on track feels like a challenge.
0116 326 4298 View 0116 326 4298

See more therapy options for Leicester

FAQ - About Couples Therapy
When should a couple seek counselling?
Couples can benefit from counselling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

What can a couples therapist help with?
A therapist can help a couple navigate a wide array of challenges, including balance in the relationship, communication and conflict, boundaries, intimacy and sex, parenting and conflicts with children, family dynamics, life transitions, stressors, job losses, deception, affairs, grief, alcohol or substance use, mental or physical illnesses, general unhappiness, and separation or divorce.

What therapy types are most suitable for couples counselling?
Couples counselling encompasses many effective techniques, including emotionally focused therapy (changing emotional responses to improve attachment), the Gottman method (solving problems and building intimacy), Imago relationship therapy (unearthing childhood experiences), narrative therapy (exploring narratives about the individuals and the relationship), solution-focused therapy (creating a plan for change), and cognitive behavioural therapy (targeting problematic thoughts to change behaviour).

Does couples counselling work?
Research shows that couples counselling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.