Bipolar Disorder Counselling in Leicester

Jessica Deol
Psychologist, PsychD, HCPC - Clin. Psych.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
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Amitai Counselling
Counsellor, DCounsPsych, MBACP
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
0116 326 2849 View 0116 326 2849
Sarah Nicholson
Counsellor, MBACP
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
0116 464 9489 View 0116 464 9489
Asha Davies
Psychotherapist, MSc, MBACP
1 Endorsed
How we are with ourselves matters. At the core of our therapy work is you. Does trauma, grief or anxiety steer you away from where you are or perhaps what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate rationale inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
How we are with ourselves matters. At the core of our therapy work is you. Does trauma, grief or anxiety steer you away from where you are or perhaps what you are striving towards? I understand sharing these experiences can be overwhelming and uncomfortable. In a confidential and calm space, I will support you through your thoughts and emotions. At your pace, we will understand and reflect on past and present experiences, inviting compassionate rationale inner dialogue, coping strategies, and movement away from shame and criticism. I will not judge you.
0116 497 6875 View 0116 497 6875
Farah Hussain
Psychotherapist, MBACP Accred
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
0116 497 1784 View 0116 497 1784
Sheereen Sidat
Psychotherapist, MBACP
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
5 Endorsed
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 View 0116 497 6798
Cat Buchan
Psychotherapist, MA, MUKCP
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex feelings of grief which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model. I also hold a diploma in supervision.
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex feelings of grief which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model. I also hold a diploma in supervision.
0116 216 8973 View 0116 216 8973
Karly Smith
Counsellor
Online Only
I work with adults who feel stuck in patterns they can't seem to break. Many have experienced difficult childhoods, unhealthy or abusive relationships, or have spent years putting everyone else's needs before their own. They may struggle with attachment, boundaries, identity, trauma, addiction or neurodivergence, often feeling as though something is "wrong" with them. Together, we make sense of these patterns with compassion, helping you understand why they developed and supporting you to build healthier relationships, greater self-awareness and a life that feels more authentically yours.
I work with adults who feel stuck in patterns they can't seem to break. Many have experienced difficult childhoods, unhealthy or abusive relationships, or have spent years putting everyone else's needs before their own. They may struggle with attachment, boundaries, identity, trauma, addiction or neurodivergence, often feeling as though something is "wrong" with them. Together, we make sense of these patterns with compassion, helping you understand why they developed and supporting you to build healthier relationships, greater self-awareness and a life that feels more authentically yours.
0116 493 0455 View 0116 493 0455
Craig Brand
Psychotherapist, MBACP
Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their difficulties in the deepest way, with time for yourself, no pressure and no judgement. Psychological symptoms can affect so much of life, yet they also carry messages that speak to our deepest conflicts, pains & desires. You may have a vague sense of not feeling right, but want to understand yourself more deeply. Or a specific issue - I specialise in: persistent anxiety & depression; relationship problems; grief, loss & illness; trauma; identity issues; quarter/mid-life crisis; creativity & giftedness.
Hi, I'm Craig. I offer a down-to-earth take on psychotherapy and am passionate about helping people work through their difficulties in the deepest way, with time for yourself, no pressure and no judgement. Psychological symptoms can affect so much of life, yet they also carry messages that speak to our deepest conflicts, pains & desires. You may have a vague sense of not feeling right, but want to understand yourself more deeply. Or a specific issue - I specialise in: persistent anxiety & depression; relationship problems; grief, loss & illness; trauma; identity issues; quarter/mid-life crisis; creativity & giftedness.
01780 432532 View 01780 432532
Jo Flynn
Counsellor, MBACP Accred
1 Endorsed
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
07570 923142 View 07570 923142
Debra Thorpe
Counsellor, MBACP
Many of my clients reach a point where life feels unfamiliar or out of sync. They may be navigating midlife changes, menopause, loss, relationship shifts or a growing sense of overwhelm, anxiety or disconnection. They want space to understand what’s happening beneath the surface, to feel more grounded, and to reconnect with who they are becoming. Their goal is clarity, emotional steadiness and a life that feels more aligned.
Many of my clients reach a point where life feels unfamiliar or out of sync. They may be navigating midlife changes, menopause, loss, relationship shifts or a growing sense of overwhelm, anxiety or disconnection. They want space to understand what’s happening beneath the surface, to feel more grounded, and to reconnect with who they are becoming. Their goal is clarity, emotional steadiness and a life that feels more aligned.
0116 478 5498 View 0116 478 5498
Jo Pitfield
Psychotherapist, MBACP Accred
Online Only
I am a Humanistic and Integrative Psychotherapist and Counsellor who believes in the uniqueness of every individual. My approach is holistic, taking into account both mind and body, and rooted in the understanding that early developmental and relational experiences shape who we are. Drawing on a range of psychological approaches, including Dialectical Behaviour Therapy (DBT), I tailor therapy to each person’s specific needs. This integrative way of working allows for flexibility and depth, supporting meaningful change at a pace that feels right for you.
I am a Humanistic and Integrative Psychotherapist and Counsellor who believes in the uniqueness of every individual. My approach is holistic, taking into account both mind and body, and rooted in the understanding that early developmental and relational experiences shape who we are. Drawing on a range of psychological approaches, including Dialectical Behaviour Therapy (DBT), I tailor therapy to each person’s specific needs. This integrative way of working allows for flexibility and depth, supporting meaningful change at a pace that feels right for you.
0116 478 4459 View 0116 478 4459
Talkaid Counselling Services
Counsellor, MBACP
1 Endorsed
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain. Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
I am a qualified Counsellor/Psychotherapist and Clinical Supervisor based in Oadby. At times, we can all feel overwhelmed and struggle with the challenges that life brings. Difficult experiences such as burnout, anxiety, fear, anger or deep emotional pain can lead to strong emotions such as anger, fear, anxiety, depression or emotional pain. Talking through these experiences in a supportive and confidential environment can help you gain a deeper understanding of your situation and begin to reduce the intensity of these feelings.
0116 478 2891 View 0116 478 2891
Leicester Psychology Clinic
Psychologist, HCPC - Clin. Psych.
1 Endorsed
I am a clinical psychologist and clinical director of Leicester Psychology Clinic. I lead a multi disciplinary team of highly experienced professionals. My practice is rooted in empathy, compassion & clinical excellence. I work collaboratively using evidence based approaches to support emotional well-being and lasting change. Clients comment on a high quality service from start to finish, delivered in a comfortable environment. Client satisfaction and positive outcomes are our fundamental values. Previous clients reviews can be seen on Trust Pilot.
I am a clinical psychologist and clinical director of Leicester Psychology Clinic. I lead a multi disciplinary team of highly experienced professionals. My practice is rooted in empathy, compassion & clinical excellence. I work collaboratively using evidence based approaches to support emotional well-being and lasting change. Clients comment on a high quality service from start to finish, delivered in a comfortable environment. Client satisfaction and positive outcomes are our fundamental values. Previous clients reviews can be seen on Trust Pilot.
0116 502 3504 View 0116 502 3504
Polly Sheehan
Counsellor, MBACP Accred
Stuck in the same relationship patterns? Struggling to connect, communicate, or move on from the past? I help individuals and couples break free from what’s holding them back. Using an integrative approach, we’ll uncover patterns beneath the surface, process past experiences, and build more secure, fulfilling relationships. I offer a supportive, thoughtful space to explore challenges such as conflict, disconnection, and the impact of trauma. My style is warm, direct, and focused on real change not just talking, but gaining understanding and moving forward. I also offer a free 15-minute consultation to see if we’re a good fit.
Stuck in the same relationship patterns? Struggling to connect, communicate, or move on from the past? I help individuals and couples break free from what’s holding them back. Using an integrative approach, we’ll uncover patterns beneath the surface, process past experiences, and build more secure, fulfilling relationships. I offer a supportive, thoughtful space to explore challenges such as conflict, disconnection, and the impact of trauma. My style is warm, direct, and focused on real change not just talking, but gaining understanding and moving forward. I also offer a free 15-minute consultation to see if we’re a good fit.
0116 464 9725 View 0116 464 9725
Jack Pinches
Psychotherapist, UKCP Trainee
I welcome adults from all diverse backgrounds and identities who are navigating the messy, complex parts of being human. It may be that you are struggling with anxiety, depression, low self-esteem or finding yourself overwhelmed by stress at work or issues in your relationships. I also deeply welcome those who are wrestling with deeper questions of meaning, identity, grief or spiritual challenges. At this moment, I don't offer therapy to those with ongoing criminal investigations or expected court proceedings. I am also not qualified to deliver EMDR, couples therapy, or therapy for those under the age of 18.
I welcome adults from all diverse backgrounds and identities who are navigating the messy, complex parts of being human. It may be that you are struggling with anxiety, depression, low self-esteem or finding yourself overwhelmed by stress at work or issues in your relationships. I also deeply welcome those who are wrestling with deeper questions of meaning, identity, grief or spiritual challenges. At this moment, I don't offer therapy to those with ongoing criminal investigations or expected court proceedings. I am also not qualified to deliver EMDR, couples therapy, or therapy for those under the age of 18.
0116 493 0147 View 0116 493 0147
Jenny Collard
Psychotherapist, MSc, MUKCP
3 Endorsed
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
0116 478 2900 View 0116 478 2900
TheTherapySpace
Counsellor, MNCPS Acc.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
0116 478 6725 View 0116 478 6725
Helen Sharp
Counsellor, MBACP
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own. My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful. Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD. They don’t just want coping skills; they want insight, grow
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own. My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful. Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD. They don’t just want coping skills; they want insight, grow
01509 275555 View 01509 275555

See more therapy options for Leicester

Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.