Creative Therapy Counselling in Leicester
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues. However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.
My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues. However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.
I am a professionally qualified, experienced counsellor and clinical supervisor based in Leicestershire. I have over 23 years of experience working within a wide range of wellbeing, therapy, health & fitness industries. I have a humanistic approach to therapy; I have collated my knowledge from several different therapeutic disciplines which has helped me blend a unique approach for my clients.
When you access my wellbeing services you can gain a greater understanding of your life.
I am a professionally qualified, experienced counsellor and clinical supervisor based in Leicestershire. I have over 23 years of experience working within a wide range of wellbeing, therapy, health & fitness industries. I have a humanistic approach to therapy; I have collated my knowledge from several different therapeutic disciplines which has helped me blend a unique approach for my clients.
When you access my wellbeing services you can gain a greater understanding of your life.
Hi I'm Lauren and I'm a fully qualified Play Therapist. Play is a child's natural language: it speaks the worries and feelings too confusing for words. Where adults may speak about their worries and problems, children can express themselves through play long before they can articulate thoughts and feelings through the complexities of language. Often they do not know the words to describe their internal world but are ready to share it with opportunities through play and creative arts. Play builds trust, tells stories and takes us on brave adventures to wonderful places of safety, hope and happiness.
Hi I'm Lauren and I'm a fully qualified Play Therapist. Play is a child's natural language: it speaks the worries and feelings too confusing for words. Where adults may speak about their worries and problems, children can express themselves through play long before they can articulate thoughts and feelings through the complexities of language. Often they do not know the words to describe their internal world but are ready to share it with opportunities through play and creative arts. Play builds trust, tells stories and takes us on brave adventures to wonderful places of safety, hope and happiness.
I work with people who feel anxious, low, or stuck, often as a result of early life experiences that continue to affect their confidence, relationships, and sense of direction. Many of my clients also feel burned out or exhausted from coping on their own.
With over 25 years’ experience in children and family social care, I bring a deep understanding of how early experiences shape how we see ourselves, relate to others, and cope in everyday life.
I work with people who feel anxious, low, or stuck, often as a result of early life experiences that continue to affect their confidence, relationships, and sense of direction. Many of my clients also feel burned out or exhausted from coping on their own.
With over 25 years’ experience in children and family social care, I bring a deep understanding of how early experiences shape how we see ourselves, relate to others, and cope in everyday life.
You may be feeling anxious, angry, low, overwhelmed, or stuck — or perhaps you’re navigating a difficult relationship, family dynamic, addiction, or major life change. Whatever brings you here, counselling offers a space that’s just for you: a place to pause, reflect, and begin to understand what’s really going on.
Our work together can help you make sense of your experiences, develop healthier ways of coping, and find a greater sense of balance and self-connection. Whether you’re healing from past trauma or seeking clarity about the present, counselling is centred around your growth, well-being, and the changes you want to make.
You may be feeling anxious, angry, low, overwhelmed, or stuck — or perhaps you’re navigating a difficult relationship, family dynamic, addiction, or major life change. Whatever brings you here, counselling offers a space that’s just for you: a place to pause, reflect, and begin to understand what’s really going on.
Our work together can help you make sense of your experiences, develop healthier ways of coping, and find a greater sense of balance and self-connection. Whether you’re healing from past trauma or seeking clarity about the present, counselling is centred around your growth, well-being, and the changes you want to make.
Reaching out for help can be difficult. It's important to find the right person to help you. I offer a free 15 minute telephone call, so that we can meet and arrange your 1st session. I can offer a safe space to talk about your thoughts and feelings.
I can help with - Anxiety/stress, bereavement/loss, issues relating to parenting - a 2 hour course to help you and your child - anger, depression/low mood, identity difficulties, neurodiversity, relationships, family difficulties, self-esteem, trauma, physical illness, sexuality, LGBTQ+, gender identity, physical illness.
I am also a certified ADHD Coach - trained by ADHD works.
Reaching out for help can be difficult. It's important to find the right person to help you. I offer a free 15 minute telephone call, so that we can meet and arrange your 1st session. I can offer a safe space to talk about your thoughts and feelings.
I can help with - Anxiety/stress, bereavement/loss, issues relating to parenting - a 2 hour course to help you and your child - anger, depression/low mood, identity difficulties, neurodiversity, relationships, family difficulties, self-esteem, trauma, physical illness, sexuality, LGBTQ+, gender identity, physical illness.
I am also a certified ADHD Coach - trained by ADHD works.
I am a Humanistic and Integrative Psychotherapist and Counsellor who believes in the uniqueness of every individual. My approach is holistic, taking into account both mind and body, and rooted in the understanding that early developmental and relational experiences shape who we are. Drawing on a range of psychological approaches, including Dialectical Behaviour Therapy (DBT), I tailor therapy to each person’s specific needs. This integrative way of working allows for flexibility and depth, supporting meaningful change at a pace that feels right for you.
I am a Humanistic and Integrative Psychotherapist and Counsellor who believes in the uniqueness of every individual. My approach is holistic, taking into account both mind and body, and rooted in the understanding that early developmental and relational experiences shape who we are. Drawing on a range of psychological approaches, including Dialectical Behaviour Therapy (DBT), I tailor therapy to each person’s specific needs. This integrative way of working allows for flexibility and depth, supporting meaningful change at a pace that feels right for you.
I'm a UKCP registered Gestalt Psychotherapist with 20 years of experience working within social care, government agencies and private practice.
I've always been interested in people, relationships, spirituality and personal development, so after gaining my Masters Degree, it felt natural to practice as a psychotherapist.
I enjoy helping clients to experience the change and growth they seek from therapy and I value the privilege to be able to help someone, develop the awareness / skills to help themselves. I hope I'm able to you.
I offer short-term and long-term psychotherapy to adults. Sessions are available online and in person
I'm a UKCP registered Gestalt Psychotherapist with 20 years of experience working within social care, government agencies and private practice.
I've always been interested in people, relationships, spirituality and personal development, so after gaining my Masters Degree, it felt natural to practice as a psychotherapist.
I enjoy helping clients to experience the change and growth they seek from therapy and I value the privilege to be able to help someone, develop the awareness / skills to help themselves. I hope I'm able to you.
I offer short-term and long-term psychotherapy to adults. Sessions are available online and in person
As a Creative Arts Therapist I can help your child and or teenager to express themselves, at their own pace, through the use of art, play, clay, sand tray and other therapeutic interventions, which can have a profound effect for resolving difficult issues.
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Sometimes finding the right words to communicate is hard.
As a Creative Arts Therapist I can help your child and or teenager to express themselves, at their own pace, through the use of art, play, clay, sand tray and other therapeutic interventions, which can have a profound effect for resolving difficult issues.
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Sometimes finding the right words to communicate is hard.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
When relationships feel fragile and trauma has led to deep loneliness amongst other things, it can be hard to imagine the other side. That is where our open, creative and compassionate journey begins. I support individuals, couples and groups who are feeling disconnected and overwhelmed after experiencing trauma or stuck in patterns of isolation.
Within our sessions you may want to explore your current relationships or lack of and how they were impacted by the trauma you have faced. You may want to understand yourself in relation to others or you may want to explore what healthy relationships look like for you.
I am here to help.
When relationships feel fragile and trauma has led to deep loneliness amongst other things, it can be hard to imagine the other side. That is where our open, creative and compassionate journey begins. I support individuals, couples and groups who are feeling disconnected and overwhelmed after experiencing trauma or stuck in patterns of isolation.
Within our sessions you may want to explore your current relationships or lack of and how they were impacted by the trauma you have faced. You may want to understand yourself in relation to others or you may want to explore what healthy relationships look like for you.
I am here to help.
Hi, I’m Celia, an integrative therapist and a creative clinical supervisor based in Rothley, Leicestershire. I have a special interest in supporting people affected by illness. This includes not only those living with a diagnosis but also family members and loved ones who are impacted. I am especially drawn towards working with women in the area of women's health. I specialise in supporting women impacted by cancer.
I offer a supportive space, my approach is compassionate and tailored to you, drawing on a range of counselling theories and techniques to find what works best for your needs.
Hi, I’m Celia, an integrative therapist and a creative clinical supervisor based in Rothley, Leicestershire. I have a special interest in supporting people affected by illness. This includes not only those living with a diagnosis but also family members and loved ones who are impacted. I am especially drawn towards working with women in the area of women's health. I specialise in supporting women impacted by cancer.
I offer a supportive space, my approach is compassionate and tailored to you, drawing on a range of counselling theories and techniques to find what works best for your needs.
My ideal client often appears to be coping well on the outside, but inside they’re feeling anxious, overwhelmed, or emotionally drained. They may struggle with people-pleasing, low self-worth, or relationship patterns that leave them feeling unheard or unfulfilled. They want to feel more in control, more connected to themselves, and more confident in how they show up in the world. They’re looking for a space to be truly seen and supported, a space to explore what’s no longer working and begin creating healthier, more fulfilling ways of being.
My ideal client often appears to be coping well on the outside, but inside they’re feeling anxious, overwhelmed, or emotionally drained. They may struggle with people-pleasing, low self-worth, or relationship patterns that leave them feeling unheard or unfulfilled. They want to feel more in control, more connected to themselves, and more confident in how they show up in the world. They’re looking for a space to be truly seen and supported, a space to explore what’s no longer working and begin creating healthier, more fulfilling ways of being.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma).
I offer a non-judgemental, empathetic space for clients. Giving people ways to change their difficult feelings connected to their painful memories and past traumatic experiences, developing healthy coping mechanisms and providing mindfulness teachings to take away practical skills.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma).
I offer a non-judgemental, empathetic space for clients. Giving people ways to change their difficult feelings connected to their painful memories and past traumatic experiences, developing healthy coping mechanisms and providing mindfulness teachings to take away practical skills.
Stuck in the same relationship patterns? Struggling to connect, communicate, or move on from the past? I help individuals and couples break free from what’s holding them back.
Using an integrative approach, we’ll uncover patterns beneath the surface, process past experiences, and build more secure, fulfilling relationships. I offer a supportive, thoughtful space to explore challenges such as conflict, disconnection, and the impact of trauma.
My style is warm, direct, and focused on real change not just talking, but gaining understanding and moving forward. I also offer a free 15-minute consultation to see if we’re a good fit.
Stuck in the same relationship patterns? Struggling to connect, communicate, or move on from the past? I help individuals and couples break free from what’s holding them back.
Using an integrative approach, we’ll uncover patterns beneath the surface, process past experiences, and build more secure, fulfilling relationships. I offer a supportive, thoughtful space to explore challenges such as conflict, disconnection, and the impact of trauma.
My style is warm, direct, and focused on real change not just talking, but gaining understanding and moving forward. I also offer a free 15-minute consultation to see if we’re a good fit.
As a presence-focused therapist, I offer a mindful and caring approach to help you find mental clarity, emotional strength, and self-confidence. My aim is to support you in processing past experiences so you can enjoy the present moment and feel more connected to yourself and the world around you.
My approach draws from various therapies, including Sensorimotor Psychotherapy, Internal Family Systems (IFS), Emotion-Focused Individual Therapy (EFIT), and Cognitive and Dialectical Behavioral Therapy.
As a presence-focused therapist, I offer a mindful and caring approach to help you find mental clarity, emotional strength, and self-confidence. My aim is to support you in processing past experiences so you can enjoy the present moment and feel more connected to yourself and the world around you.
My approach draws from various therapies, including Sensorimotor Psychotherapy, Internal Family Systems (IFS), Emotion-Focused Individual Therapy (EFIT), and Cognitive and Dialectical Behavioral Therapy.
My training began in 2002 with an Art Therapy degree, progressing to a 4yr Masters in Psychotherapy & later DBT training & Accreditation
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
My training began in 2002 with an Art Therapy degree, progressing to a 4yr Masters in Psychotherapy & later DBT training & Accreditation
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to navigate the "downs" of life, with faith in our capacity to grow even through the hard times.
Whether you are stuck in a cycle of anxiety, struggling to resolve relationship challenges, or weighed down by unresolved trauma, our therapy journey is built on a foundation of safety to enable you to reassure your inner child and meet yourself with the compassion required to heal.
If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to navigate the "downs" of life, with faith in our capacity to grow even through the hard times.
Whether you are stuck in a cycle of anxiety, struggling to resolve relationship challenges, or weighed down by unresolved trauma, our therapy journey is built on a foundation of safety to enable you to reassure your inner child and meet yourself with the compassion required to heal.
See more therapy options for Leicester
Nearby Creative Therapy Counsellors Searches for Leicester
- Ashby-de-la-Zouch
- Atherstone
- Birstall
- Hinckley
- Long Eaton
- Loughborough
- Market Harborough
- Melton Mowbray
- Nuneaton
- Oakham
- Rugby
- Tamworth
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.