Anxiety Counselling in Leicester

Photo of Rick Hall, BACP, Psychotherapist
Rick Hall
Psychotherapist, BACP
Verified Verified
Leicester LE2
Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.
Our relationship is key. I aim to get to know you over time, but for now, here's a bit about me so you can decide whether to make contact. My practice - www.blokecounselling.com - is for anyone who finds it easier to talk with a bloke. It also describes my style: straight-talking and free from buzzwords. Together, we can explore / understand what’s happened to you and the impact this might have had (rather than be told what’s 'wrong' with you). I've worked in The City (with lots of time in former Soviet Union) and was once described as a corporate, rugby-playing, beer-swilling pig. There's clearly a gentler side to me though.
07783 118254 View 07783 118254
Photo of Stephanie Jayne Murphy, DCounsPsych, MNCPS Acc., Psychotherapist
Stephanie Jayne Murphy
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Leicester LE9
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
01455 249589 View 01455 249589
Photo of Tim Wildbore, MBACP, Counsellor
Tim Wildbore
Counsellor, MBACP
Verified Verified
1 Endorsed
Leicester LE7
Your counselling journey can feel tricky to navigate, especially when you don’t know where to start. I’m Tim; I provide a pluralistic service, which means that a range of styles of therapy are utilised and tailored to best suit you. My goal is that when you finish counselling you leave with a fresh perspective and feel better equipped to take the next steps towards the life you want to lead.
Your counselling journey can feel tricky to navigate, especially when you don’t know where to start. I’m Tim; I provide a pluralistic service, which means that a range of styles of therapy are utilised and tailored to best suit you. My goal is that when you finish counselling you leave with a fresh perspective and feel better equipped to take the next steps towards the life you want to lead.
0116 502 3465 View 0116 502 3465
Photo of undefined - Its About Time Counselling, MBACP, Counsellor
Its About Time Counselling
Counsellor, MBACP
Verified Verified
Leicester LE8
Life can deal us some tough cards at times creating thoughts of not knowing which way to turn or how to cope. This may generate all sorts of feelings and emotions, some that may feel alien to you which may create thoughts of not knowing what to do, or raise questions that you are unable to answer. I shall assist you in exploring areas of difficulties, ultimately allowing you to understand your own true self enabling you to live life more positively.
Life can deal us some tough cards at times creating thoughts of not knowing which way to turn or how to cope. This may generate all sorts of feelings and emotions, some that may feel alien to you which may create thoughts of not knowing what to do, or raise questions that you are unable to answer. I shall assist you in exploring areas of difficulties, ultimately allowing you to understand your own true self enabling you to live life more positively.
0116 478 2897 View 0116 478 2897
Photo of Rima Sidhpara, MA, MBACP Accred, Psychotherapist
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE1
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
0116 478 4480 View 0116 478 4480
Photo of Chrysa Chlomisiou, MA, MBACP Accred, Counsellor
Chrysa Chlomisiou
Counsellor, MA, MBACP Accred
Verified Verified
Leicester LE1
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
07874 228619 View 07874 228619
Photo of Da-Sheena Fulford, MSc, MBACP, Counsellor
Da-Sheena Fulford
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Leicester LE2  (Online Only)
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
07541 621360 View 07541 621360
Photo of undefined - Zahra Hunton- Wellness CBT , Psychotherapist
Zahra Hunton- Wellness CBT
Psychotherapist
Verified Verified
Leicester LE1
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
01777 808791 View 01777 808791
Photo of Sormila Saha, PhD, HCPC - Clin. Psych., Psychologist
Sormila Saha
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Leicester LE1  (Online Only)
I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.
I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.
01803 221758 View 01803 221758
Photo of Alexandra Dent, HCPC - Clin. Psych., Psychologist
Alexandra Dent
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Leicester LE1
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
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Photo of Beth Jackson, DCounsPsych, MBACP, Counsellor
Beth Jackson
Counsellor, DCounsPsych, MBACP
Verified Verified
Leicester LE2
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
07398 535522 View 07398 535522
Photo of Catherine Kniveton, MA, Psychotherapist
Catherine Kniveton
Psychotherapist, MA
Verified Verified
1 Endorsed
Leicester LE1
Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR & Art Therapy. I own CK Therapy with a team of couples, Music, play & person centred therapists if you have any interests in these I can support you. I am registered with the Health & Care Professionals Council.
Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR & Art Therapy. I own CK Therapy with a team of couples, Music, play & person centred therapists if you have any interests in these I can support you. I am registered with the Health & Care Professionals Council.
07730 569162 View 07730 569162
Photo of undefined - 4 Walls Counselling, MNCPS Acc., Counsellor
4 Walls Counselling
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Leicester LE2
When you make the choice to look into counselling it can feel huge, I provide a warm and empathetic space and want to ensure we can work together successfully for whatever outcome you desire. I have experience working with clients who have endured significant trauma, sexual abuse, are neurodiverse (pre&post diagnosis), major loss, self-harm, suicidal thoughts & big life changes. I offer a warm and welcoming, non-judgemental environment to share your story/experiences at your own speed. There is no set way to work together, we work at your pace. Fast response to any queries.
When you make the choice to look into counselling it can feel huge, I provide a warm and empathetic space and want to ensure we can work together successfully for whatever outcome you desire. I have experience working with clients who have endured significant trauma, sexual abuse, are neurodiverse (pre&post diagnosis), major loss, self-harm, suicidal thoughts & big life changes. I offer a warm and welcoming, non-judgemental environment to share your story/experiences at your own speed. There is no set way to work together, we work at your pace. Fast response to any queries.
01455 241147 View 01455 241147
Photo of Julie BradshawMBE, MBACP Accred, Psychotherapist
Julie BradshawMBE
Psychotherapist, MBACP Accred
Verified Verified
Leicester LE1
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
01509 273776 View 01509 273776
Photo of undefined - Considered Counselling, MBACP, Psychotherapist
Considered Counselling
Psychotherapist, MBACP
Verified Verified
Leicester LE19
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
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Photo of undefined - Sondous @ yatb.uk (English/Farsi), MA, BACP, Counsellor
Sondous @ yatb.uk (English/Farsi)
Counsellor, MA, BACP
Verified Verified
Leicester LE1
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
020 3095 4703 View 020 3095 4703
Photo of E Chahal, Counsellor
E Chahal
Counsellor
Verified Verified
Leicester LE2
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
01455 241492 View 01455 241492
Photo of undefined - Breathing Space, MBACP, Counsellor
Breathing Space
Counsellor, MBACP
Verified Verified
Leicester LE8
As a person-centred counsellor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
As a person-centred counsellor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
0116 216 3926 View 0116 216 3926
Photo of Louise Gamble, MBACP, Counsellor
Louise Gamble
Counsellor, MBACP
Verified Verified
Leicester LE3
I am a qualified experienced counsellor, always had a passion in supporting people with mental health, sexual identify, trauma and attachment. i would like to share my knowledge, experiences and qualifications to help those to progress in life and offer support throughout any challenges they may face
I am a qualified experienced counsellor, always had a passion in supporting people with mental health, sexual identify, trauma and attachment. i would like to share my knowledge, experiences and qualifications to help those to progress in life and offer support throughout any challenges they may face
0116 216 3430 View 0116 216 3430
Photo of David Evans, MBACP Accred, Counsellor
David Evans
Counsellor, MBACP Accred
Verified Verified
Leicester LE1
Having the support of a family member or friend can be invaluable but sometimes we may limit what we say to them for fear of being judged or worrying about over-burdening them. Having someone impartial to talk to without these barriers can therefore be extremely helpful. My take on counselling is pretty straightforward. It’s about providing a safe space for you to talk about anything you feel is troubling you or holding you back from moving forward. A space in which you can explore thoughts and feelings, try and make sense of what’s going on and find some tools and answers to make some positive steps.
Having the support of a family member or friend can be invaluable but sometimes we may limit what we say to them for fear of being judged or worrying about over-burdening them. Having someone impartial to talk to without these barriers can therefore be extremely helpful. My take on counselling is pretty straightforward. It’s about providing a safe space for you to talk about anything you feel is troubling you or holding you back from moving forward. A space in which you can explore thoughts and feelings, try and make sense of what’s going on and find some tools and answers to make some positive steps.
0116 497 6681 View 0116 497 6681

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