Anxiety Counselling in Leicester

See all counsellors in Leicester
Photo of Joanna Mockford, Psychotherapist in Leicester, England
Joanna Mockford
Psychotherapist, MBACP
Verified
I can help you manage your distress or begin recovery from trauma/c-PTSD/PTSD which can include shame, flashbacks, anxiety , dissociation, and depression, the impact socially and in relationships, and on identity, self-worth, and emotional regulation.
Hi, I'm Jo, a BACP registered member. I offer a calm and non-judgemental therapeutic space to explore who you are, your distress and worries, and what you are struggling with. I specialise in trauma, difficult life and attachment experiences, and abuse/assault (sexual, emotional, or physical). How you feel about yourself and being in a post-traumatic state can affect your psychological well-being and how you relate to others. It can be lonely and distressing not feeling valued, heard or acknowledged. Rather than being free to be yourself and live more fully, you feel restricted, conflicted, and on edge, wanting change and relief.
0116 497 6817 
View
Leicester LE1
Offers online therapy
Photo of Farah Hussain, Psychotherapist in Leicester, England
Farah Hussain
Psychotherapist, MBACP
Verified
It doesn’t matter what the nature of your problem is, whether it’s poor mental health, a lack of self-esteem, unhealthy relationship patterns, anxiety , fear of intimacy, lack of direction or a myriad of other issues - you can move past it.
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
0116 497 1784 
View
Leicester LE5
Offers online therapy
Photo of Knighton counselling, Counsellor in Leicester, England
Knighton counselling
Counsellor, MBACP Snr. Accred
Verified
Anxiety and depression are often presented to me.
I have been in practice for 22 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past negative experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I am the clinical supervisor at a womens sexual abuse charity and the clinicalead of a cancer charity .
0116 478 2895 
View
Leicester LE2
Offers online therapy
Photo of Sandra Findlay Cluer, Counsellor in Leicester, England
Sandra Findlay Cluer
Counsellor, MBACP Accred
Verified
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
0116 326 2205 
View
Leicester LE2
Photo of EmPath Counselling, Counsellor in Leicester, England
EmPath Counselling
Counsellor, MBACP
Verified
It can be confusing and anxiety provoking to chose a Counsellor so EmPath offers a free 20 minute consultation to help you discover if this feels right for you.
Do you sometimes feel like a tangled ball of string, your thoughts and emotions all knotted up? Maybe you feel like a bottle of fizzy pop, all shook up ready to explode? Perhaps you feel foggy and lost or unable to quite put your finger on what you are feeling, but you know it's not quite right for you? Stress, Depression, Anxiety , Bereavement and Life Events can all affect how we feel. Sometimes there might not be a reason for why we are feeling a certain way. That's okay. We can work together to untangle the knots, settle the bubbles and clear the fog. Counselling isn't one size fits all. Together we will find what works for you.
0116 478 6748 
View
Leicester LE4
Offers online therapy
Photo of Lisa Anderson, Psychologist in Leicester, England
Lisa Anderson
Psychologist, HCPC - Clin. Psych.
Verified
I am a highly experienced Clinical & Forensic Psychologist and accredited CBT Therapist with over 20 years experience working in mental health, as a clinician, academic, supervisor and trainer. I am an Associate Fellow of the British Psychological Society. I have developed a reputation for providing a quality service in the following areas: Assessment and intervention of mental health problems; Working with children, adolescents and adults; Working with complexity and trauma. I have a specialist interest in OCD and anxiety disorders.
0116 478 6738 
View
Leicester LE3
Offers online therapy
Photo of Katherine Nickoll, Counsellor in Leicester, England
Katherine Nickoll
Counsellor, MBACP
Verified
I am a warm, calm and non-judgmental counsellor who welcomes those who need to unburden their troubles and unravel their muddles. I am resilient enough to hear your darkest stories and hopeful enough to know that we can all grow. I have experience of counselling people with trauma, as well as anxiety , depression and day-to-day worries. I have 20 years experience of working for charities, with people who have experienced mental health issues, homelessness, disability and with older people. I love to work with people to realise their goals, rediscover their choices and to find hope, self-acceptance and emotional peace of mind.
0116 478 6834 
View
Leicester LE8
Offers online therapy
Photo of Mary T Shipton, Counsellor in Leicester, England
Mary T Shipton
Counsellor, ACC Reg
Verified
Have you been struggling through life, feeling overwhelmed and wishing you had someone to talk to? It could just be a general sense of feeling down or more deep-rooted feelings of loneliness, anxiety , stress and depression. If this is you then talking to a trained therapist presents the opportunity for you to explore your issues. My beliefs are that it is important to recognise that no two people’s journeys are the same and because of this I utilise my skills and training to tailor counselling sessions.
0116 326 5674 
View
Leicester LE7
Offers online therapy
Photo of Ellen Sharrocks, Counsellor in Leicester, England
Ellen Sharrocks
Counsellor, MBACP Accred
Verified
Everyone can struggle at times - with anxiety , low self-esteem, depression or just feeling low. Close relationships can go stale or get into difficulties. Bereavements can knock us sideways - sometimes 'hitting' suddenly even though it happened some years ago. Recent or past traumatic events can have a huge impact on our wellbeing. These are some of the emotional difficulties people struggle with. Close relationships have their ups and downs and emotions, even negative ones, are a normal part of our daily lives. It's when they drag us down, affect our quality of life, become overwhelming, that counselling can be a great help.
0116 478 4092 
View
Leicester LE1
Photo of Arif Moghal, Counsellor in Leicester, England
Arif Moghal
Counsellor, MBACP
Verified
If you're struggling with anxiety , if life has become confusing and difficult, if you're having relationship or family issues, if things just aren’t working out the way you want and the way you hoped, if you are depressed or feeling stuck, I offer a free initial consultation and assessment where we can talk about how you're experiencing life. I work with clients with a range of issues from the immediate and the specific to more long term hopes and wishes.
0116 497 6857 
View
Leicester LE2
Offers online therapy
Photo of Asha Davies, Psychotherapist in Leicester, England
Asha Davies
Psychotherapist, MBACP
Verified
I support adults experiencing a range of issues including anxiety , trauma and help individuals choosing to explore and embrace their unique identity located in race, gender, sexuality and neurodiversity.
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or doubt steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming or uncomfortable. In a confidential and calm space, I will support you through your personal thought and emotional explorations. At your pace we will understand and reflect on past and present experiences, inviting compassionate inner dialogue and movement away from shame and criticism. I am committed to being respectful and sensitive towards the diversity of experience and beliefs. I will not judge you.
0116 497 6875 
View
Leicester LE2
Offers online therapy
Photo of Raksha Patel, Counsellor in Leicester, England
Raksha Patel
Counsellor, MBACP
Verified
Hi, I am a fully qualified Counsellor/Psychotherapist based in Oadby. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety , anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
0116 478 2891 
View
Leicester LE2
Offers online therapy
Photo of Amanda Read, Counsellor in Leicester, England
Amanda Read
Counsellor, MBACP
Verified
Hello, I am a warm and compassionate counsellor who has a real enthusiasm for helping individuals work through their emotional issues such as anxiety , bereavement and low self-esteem towards healing and improved well-being, making real positive changes in their lives. Living in a busy stressful world we can struggle daily with our personal challenges, leaving us feeling misunderstood, judged, stuck, anxious and alone. I can support you on your counselling journey by creating a safe, calm and confidential space for you to talk freely about your issues, where you will be listened to, understood with sensitivity, without being judged
0116 326 2227 
View
Leicester LE3
Offers online therapy
Photo of Bogdana Leete, Psychotherapist in Leicester, England
Bogdana Leete
Psychotherapist, MBACP
Verified
I provide a convenient and flexible counselling service that fits with your existing commitments, offering online and telephone counselling. I specialise in working with trauma, anxiety , depression, feelings of sadness, low self-esteem, and low self-confidence, including coping skills, relationship issues, work-related stress, sleeping difficulties/insomnia, panic attacks and self-injury/self-harming, adaptation in emigration. Я пропоную коунселiнг та психотерапiю в зручному форматі, щоб ви могли розмістити її в своєму звичному графіку - онлайн і по телефону.
0116 216 5229 
View
Leicester LE3
Offers online therapy
Photo of Green Space Therapy and Counselling, Counsellor in Leicester, England
Green Space Therapy and Counselling
Counsellor, MBACP
Verified
Hi, I'm Alison, I provide a therapy and counselling service in Hinckley, Leicestershire. I specialise in Nature Therapy; working outdoors with all that nature offers us to work toward greater awareness, self compassion & understanding. I have experience in many areas with a focus particularly with bereavement, loss, anxiety & self concept (how you view yourself). I want to work with you, offering a safe and accepting space to help you understand what's happening for you and why you feel the way you do. To do this I offer a Free 15 minute call/zoom to see if we would be a good fit to work together.
0116 216 3264 
View
Leicester LE9
Offers online therapy
Photo of Nicola Jane Randall, Counsellor in Leicester, England
Nicola Jane Randall
Counsellor, MBACP
Verified
Thank you for looking at my profile. My name is Niki and I'm a Person-centred Counsellor. I am currently in Private Practice and work for First Step in Leicester. I work with adults and young people aged between 16 ad 18. I work with a wide range of issues including: relationship problems, self-esteem issues, anxiety , depression, personality disorders, health anxiety , grief/loss, ADHD and more. I have a lot of experience working with trauma and abuse.
07969 241939 
View
Leicester LE19
Offers online therapy
Photo of Anxiety Tame CBT, Psychotherapist in Leicester, England
Anxiety Tame CBT
Psychotherapist, MSc, MBABCP
Verified
Anxiety and low mood got the better of you? At times we get stuck in overwhelming, vicious cycles. After changing how I engage with my own anxious thoughts, I decided to train to be a psychotherapist so I could help other people do the same. I wish I’d known about CBT when I was in my 20s! If you are feeling a little overwhelmed by anxiety , then CBT could help you too. I help clients to examine what is maintaining their issues and develop coping techniques. It's impossible to eliminate anxiety altogether, but you can build your resilience and learn to surf the wave! Email contact is best as I am often with clients.Or leave a message
01509 273791 
View
Leicester LE4
Offers online therapy
Photo of Livia Nestianu, Psychotherapist in Leicester, England
Livia Nestianu
Psychotherapist, MBACP
Verified
I have experience supporting clients process depression, family issues, panic attacks, loss, chronic fatigue, other chronic conditions, burnout, stress, bullying, attachment issues, anxiety (including social anxiety , generalised anxiety and phobias), low self-esteem, low self-confidence, trauma and many types of abuse.
I am an integrative counsellor, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion focused therapy.
0116 497 6914 
View
Leicester LE1
Offers online therapy
Photo of Rima Sidhpara, Psychotherapist in Leicester, England
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Verified
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most issues including Borderline Personality Disorder, Trauma, PTSD, Relationship issues, Low self-esteem and confidence, unresolved childhood issues, abuse, body image issues, anger management, depression, anxiety , stress and work-place difficulties.
0116 478 4480 
View
Leicester LE1
Offers online therapy
Photo of Helen Anna Gluszonek, Counsellor in Leicester, England
Helen Anna Gluszonek
Counsellor, MBACP Accred
Verified
I’ve also had a lot of experience with working with people with anxiety .
I provide confidential, non-judgemental counselling to enable the client to deal with emotional difficulties which may be causing distress. Using empathy and congruence to help my client feel at ease, I endeavour to help them deal with any difficulties they may face. I have been providing face to face counselling for over 15 years. I have experience in working with depression, abuse, bereavement and sexuality. I have over 10 years experience working in schools. I’ve also got 2 years experience working with adults and students at University
0116 497 6876 
View
Leicester LE5
Offers online therapy


See more therapy options for Leicester

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Leicester anxiety counsellor, these professionals provide anxiety therapy and counselling in Leicester.