Anger Management Counselling in Leicester
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
You may be struggling with sadness, anger, guilt, numbness, changes in your relationships, or simply trying to understand how to live in a world that has changed.
You may be feeling anxious, angry, low, overwhelmed, or stuck — or perhaps you’re navigating a difficult relationship, family dynamic, grief, or major life change. Whatever brings you here, counselling offers a space that’s just for you: a place to pause, reflect, and begin to understand what’s really going on.
Our work together can help you make sense of your experiences, develop healthier ways of coping, and find a greater sense of balance and self-connection. Whether you’re healing from past trauma or seeking clarity about the present, counselling is centred around your growth, well-being, and the changes you want to make.
You may be struggling with sadness, anger, guilt, numbness, changes in your relationships, or simply trying to understand how to live in a world that has changed.
You may be feeling anxious, angry, low, overwhelmed, or stuck — or perhaps you’re navigating a difficult relationship, family dynamic, grief, or major life change. Whatever brings you here, counselling offers a space that’s just for you: a place to pause, reflect, and begin to understand what’s really going on.
Our work together can help you make sense of your experiences, develop healthier ways of coping, and find a greater sense of balance and self-connection. Whether you’re healing from past trauma or seeking clarity about the present, counselling is centred around your growth, well-being, and the changes you want to make.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Finding the right therapist can feel important or maybe daunting, so I invite you to read through my profile.
I am a Psychodynamic Therapist, which means I work with people to explore how past experiences and relationships may continue to shape the way they feel about themselves, others, and the world around them. Together, we can gently begin to understand patterns, emotions, and experiences that may be leaving you feeling stuck, overwhelmed, lost, or disconnected.
I have experience supporting people living with both visible and hidden disabilities, as well as those experiencing anxiety, depression, grief, and loss.
Finding the right therapist can feel important or maybe daunting, so I invite you to read through my profile.
I am a Psychodynamic Therapist, which means I work with people to explore how past experiences and relationships may continue to shape the way they feel about themselves, others, and the world around them. Together, we can gently begin to understand patterns, emotions, and experiences that may be leaving you feeling stuck, overwhelmed, lost, or disconnected.
I have experience supporting people living with both visible and hidden disabilities, as well as those experiencing anxiety, depression, grief, and loss.
Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.
Hello I am Jeremy A counsellor/psychotherapist. Are you ready to take positive steps to improve your well-being, develop your insight, evolve a deeper understanding of yourself whilst gaining coping strategies and improving your self-esteem? Anxiety, depression, stress, relationship and family issues or knowing something just isn’t quite right are problems where I will be able to help you. Sometimes it is too difficult to talk to family and friends for many reasons. With my professional guidance restore a clearer perspective. Remember nobody deserves to suffer in silence. Start your recovery and give me a call today.
I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.
I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.
I welcome adults from all diverse backgrounds and identities who are navigating the messy, complex parts of being human. It may be that you are struggling with anxiety, depression, low self-esteem or finding yourself overwhelmed by stress at work or issues in your relationships. I also deeply welcome those who are wrestling with deeper questions of meaning, identity, grief or spiritual challenges. At this moment, I don't offer therapy to those with ongoing criminal investigations or expected court proceedings. I am also not qualified to deliver EMDR, couples therapy, or therapy for those under the age of 18.
I welcome adults from all diverse backgrounds and identities who are navigating the messy, complex parts of being human. It may be that you are struggling with anxiety, depression, low self-esteem or finding yourself overwhelmed by stress at work or issues in your relationships. I also deeply welcome those who are wrestling with deeper questions of meaning, identity, grief or spiritual challenges. At this moment, I don't offer therapy to those with ongoing criminal investigations or expected court proceedings. I am also not qualified to deliver EMDR, couples therapy, or therapy for those under the age of 18.
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters. I worked for Relate for 20 years, and have been in private practice since 2016. I work with couples, individuals of any sexual orientation, in a safe, confidential, and non-judgmental environment, I am also trained to work with young people. Whilst I am trained to work systemically, I prefer to approach my work on a integrative basis meeting the clients individual needs. My aim is to provide support and work with you through your journey, whatever that maybe.
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters. I worked for Relate for 20 years, and have been in private practice since 2016. I work with couples, individuals of any sexual orientation, in a safe, confidential, and non-judgmental environment, I am also trained to work with young people. Whilst I am trained to work systemically, I prefer to approach my work on a integrative basis meeting the clients individual needs. My aim is to provide support and work with you through your journey, whatever that maybe.
I believe therapy should be a safe space where you feel seen, heard and able to bring your whole self without need for explanation. I offer warm, confidential, compassionate and holistic support, grounded in Lifestyle Medicine and genuine curiosity. As a Cameroonian-born, UK-based counsellor and psychotherapist shaped by life across three continents, I value the important role culture and context play in shaping a person. My work and personal experience have given me an insight into first- and second‑generation immigrant and diaspora journeys.
I believe therapy should be a safe space where you feel seen, heard and able to bring your whole self without need for explanation. I offer warm, confidential, compassionate and holistic support, grounded in Lifestyle Medicine and genuine curiosity. As a Cameroonian-born, UK-based counsellor and psychotherapist shaped by life across three continents, I value the important role culture and context play in shaping a person. My work and personal experience have given me an insight into first- and second‑generation immigrant and diaspora journeys.
I am Child and Adolescent Psychotherapist, who trained within the NHS and worked within the NHS for many years. I am qualified and experienced in working with children, adolescents and young adults (0-25 years old), parents and providing supervision and consultation to professionals. I provide assessment and therapeutic intervention for a range of common psychological issues including low mood, depression, anxiety, self-harm and suicidal thoughts, neurodivergence (ASD, ADHD, AUDHD), school refusal and attachment concerns. I offer brief, short and longer term work. I am a recognised provider with WPA.
I am Child and Adolescent Psychotherapist, who trained within the NHS and worked within the NHS for many years. I am qualified and experienced in working with children, adolescents and young adults (0-25 years old), parents and providing supervision and consultation to professionals. I provide assessment and therapeutic intervention for a range of common psychological issues including low mood, depression, anxiety, self-harm and suicidal thoughts, neurodivergence (ASD, ADHD, AUDHD), school refusal and attachment concerns. I offer brief, short and longer term work. I am a recognised provider with WPA.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
Hi, I’m Aneesa. I’m a qualified Counsellor working in Leicester City Centre. I am also an accredited sight loss counsellor with RNIB (Royal National Institute for the Blind), with my own personal experience of sight loss. I offer a safe and confidential space for you to talk through anxieties and difficulties that have brought you here today. The struggles that you have been facing no longer need to hold you back, they no longer need to weigh you down. It can feel frightening taking this next step which is why I provide a comfortable and safe space for you to bring your whole self.
Hi, I’m Aneesa. I’m a qualified Counsellor working in Leicester City Centre. I am also an accredited sight loss counsellor with RNIB (Royal National Institute for the Blind), with my own personal experience of sight loss. I offer a safe and confidential space for you to talk through anxieties and difficulties that have brought you here today. The struggles that you have been facing no longer need to hold you back, they no longer need to weigh you down. It can feel frightening taking this next step which is why I provide a comfortable and safe space for you to bring your whole self.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a therapeutic space in Clarendon Park, Leicester and I also offer zoom & walk-and-talk sessions at The Botanic Gardens in Leicester.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a therapeutic space in Clarendon Park, Leicester and I also offer zoom & walk-and-talk sessions at The Botanic Gardens in Leicester.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
You may be feeling overwhelmed, stuck in patterns that no longer serve you, carrying the weight of trauma or deep emotional pain. You may want to understand yourself more deeply, break free from unhelpful cycles, or simply feel more present in your life. Are you some one who is ready to explore these experiences with openness and curiosity, even if that feels daunting? I work in the NHS in a CMHT and have the experience of using a variety of evidence-based models to support goals and create meaningful, lasting change. Together, we’ll work towards clarity, healing, and lasting change, in a space that’s safe, warm & non-judgemental.
I work with adults who feel stuck in patterns they can't seem to break. Many have experienced difficult childhoods, unhealthy or abusive relationships, or have spent years putting everyone else's needs before their own. They may struggle with attachment, boundaries, identity, trauma, addiction or neurodivergence, often feeling as though something is "wrong" with them. Together, we make sense of these patterns with compassion, helping you understand why they developed and supporting you to build healthier relationships, greater self-awareness and a life that feels more authentically yours.
I work with adults who feel stuck in patterns they can't seem to break. Many have experienced difficult childhoods, unhealthy or abusive relationships, or have spent years putting everyone else's needs before their own. They may struggle with attachment, boundaries, identity, trauma, addiction or neurodivergence, often feeling as though something is "wrong" with them. Together, we make sense of these patterns with compassion, helping you understand why they developed and supporting you to build healthier relationships, greater self-awareness and a life that feels more authentically yours.
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
I am a clinical psychologist and clinical director of Leicester Psychology Clinic. I lead a multi disciplinary team of highly experienced professionals. My practice is rooted in empathy, compassion & clinical excellence. I work collaboratively using evidence based approaches to support emotional well-being and lasting change. Clients comment on a high quality service from start to finish, delivered in a comfortable environment. Client satisfaction and positive outcomes are our fundamental values. Previous clients reviews can be seen on Trust Pilot.
I am a clinical psychologist and clinical director of Leicester Psychology Clinic. I lead a multi disciplinary team of highly experienced professionals. My practice is rooted in empathy, compassion & clinical excellence. I work collaboratively using evidence based approaches to support emotional well-being and lasting change. Clients comment on a high quality service from start to finish, delivered in a comfortable environment. Client satisfaction and positive outcomes are our fundamental values. Previous clients reviews can be seen on Trust Pilot.
We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.
We live in anxiety provoking society and yet we want to thrive not just survive. How to manage stress and disappointment from our distressing environment is very critical on our daily basis. I believe we have all our innate power to grow and achieve things we want to through our self reflection.
There comes a time when we all need the space to think in a quiet private place. A place to be free, to be heard and to share the deep routed feelings and concerns. Whether you are finding it difficult to understand your thoughts, feelings and behaviours. If you are finding life difficult right now. Having an accepting, non-judgemental and confidential space to explore all of this will allow for a positive mind set as well as an improvement in your overall wellbeing. I am a person-centred counsellor working in an integrative way as not one style of working fits all. I will offer you support and guidance along your personal journey.
There comes a time when we all need the space to think in a quiet private place. A place to be free, to be heard and to share the deep routed feelings and concerns. Whether you are finding it difficult to understand your thoughts, feelings and behaviours. If you are finding life difficult right now. Having an accepting, non-judgemental and confidential space to explore all of this will allow for a positive mind set as well as an improvement in your overall wellbeing. I am a person-centred counsellor working in an integrative way as not one style of working fits all. I will offer you support and guidance along your personal journey.
See more therapy options for Leicester
Nearby Anger Management Counsellors Searches for Leicester
- Ashby-de-la-Zouch
- Birstall
- Broughton Astley
- Coalville
- Hinckley
- Loughborough
- Lutterworth
- Market Harborough
- Melton Mowbray
- Oadby
- Wigston
- Wymondham
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.