Anger Management Counselling in Leicester

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Photo of Beacon Counselling & Psychotherapy, Psychotherapist in Leicester, England
Beacon Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Verified
Verified
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management , sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
01509 273788
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Office is near:
Leicester LE1
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Photo of James Hawes, Psychotherapist in Leicester, England
James Hawes
Psychotherapist, MBACP Accred
Verified
Verified
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
0115 697 1834
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Office is near:
Leicester LE1
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Photo of Rima Sidhpara, Psychotherapist in Leicester, England
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most issues including borderline personality disorder/EUPD, Trauma, PTSD, Relationship issues, Low self-esteem and confidence, unresolved childhood issues, abuse, body image issues, anger management , depression, anxiety, stress, cultural issues and work-place difficulties.
0116 478 4480
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Leicester LE1
& Online
Photo of Tom Robson, Psychotherapist in Leicester, England
Tom Robson
Psychotherapist, MBACP
Verified
Verified
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger , addiction, family conflict, self esteem, etc.
0116 216 2743
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Leicester LE1
& Online
Photo of Raksha Patel, Counsellor in Leicester, England
Raksha Patel
Counsellor, MBACP
Verified
Verified
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger , fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
0116 478 2891
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Leicester LE2
& Online
Photo of SR Inspiration CBT Practitioner, Psychotherapist in Leicester, England
SR Inspiration CBT Practitioner
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management , Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
0116 478 2890
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Office is near:
Leicester LE3
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Photo of Dr Sheena Parmar, Psychologist in Leicester, England
Dr Sheena Parmar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
01509 277629
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Office is near:
Leicester LE1
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Photo of Talking Wellness, Counsellor in Leicester, England
Talking Wellness
Counsellor, MBACP Accred
Verified
Verified
Our counsellors are qualified in a range of approaches to therapy including, Cognitive Behaviour Therapy (CBT), Solution Focused, Attachment Theory and Person-Centred, we have a range of experience including, anxiety, panic attacks, stress, depression, bereavement, sleep problems, self confidence, anger , self harm, trauma, issues of eating distress.
Talking Wellness is a collective of professional counsellors who are passionate, committed and care. We offer Counselling focused on increased self-understanding, and acceptance, which can help you navigate your own way through challenges, make empowering choices and achieve your personal wellness goals. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues in life and during counselling you can explore, and gain deeper insight in a safe, confidential and none judgemental relationship, focused on your best interests.
01455 245915
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Office is near:
Leicester LE9
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Photo of Rajan Rai | Individuals And Couples, Psychotherapist in Leicester, England
Rajan Rai | Individuals And Couples
Psychotherapist, BACP
Verified
Verified
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger ; poor communication; life transitions; sexual difficulties; separation & divorce
01777 809417
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Office is near:
Leicester LE1
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Photo of Life Psychology, Psychologist in Leicester, England
Life Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I provide evidence-based therapeutic interventions including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mentalization Based Therapy (MBT), and Cognitive Behaviour Therapy (CBT) for adults who are experiencing psychological difficulties such as depression, anxiety, trauma, anger , self-harm and suicidality.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have nearly 12 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​
01889 227309
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Office is near:
Leicester LE1
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Photo of Rita Clare, Psychotherapist in Leicester, England
Rita Clare
Psychotherapist, MHGI
Verified
Verified
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am a very empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, OCD, depression, anger , or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
01604 343091
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Office is near:
Leicester LE1
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Photo of Anna Bialous-Griffiths, Psychotherapist in Leicester, England
Anna Bialous-Griffiths
Psychotherapist, MA, MBACP
Verified
Verified
Hello. I am a Psychologist/Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger , etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
01536 907277
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Office is near:
Leicester LE1
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Photo of Wanjiru Macharia, Psychotherapist in Leicester, England
Wanjiru Macharia
Psychotherapist, MSc, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management . I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
01604 422159
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Office is near:
Leicester LE1
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Photo of Andrelax, Psychotherapist in Leicester, England
Andrelax
Psychotherapist, MHGI
Verified
Verified
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger , PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
0115 697 1253
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Office is near:
Leicester LE1
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Photo of Adriana Pavelescu, Psychologist in Leicester, England
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm a Clinical Psychologist(HCPC Registered) and hypnotherapist, owner of Psychotherapy&Hypnotherapy . My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, children, teenager, couples and families with a wide range of distressing feelings, including childhood trauma, relationship difficulties, anxiety disorder, panic attack, depression, stress, anger , domestic violence, sexual abuse, confidence building, self esteem, phobia's, insomnia, weight loss . As a psychologist I use modalities such as CBT, Solution Focused Therapy,
01788 229228
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Office is near:
Leicester LE6
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Waitlist for new clients
Photo of Clare Hammond Child Therapist, Psychotherapist in Leicester, England
Clare Hammond Child Therapist
Psychotherapist, MBACP
Verified
Verified
Often children show through their behaviour that they are in need of extra support. Play is a child’s natural way of expressing themselves and through play and creative arts therapy the child can make sense of what is going on in their lives. I support children who are dealing with a range of difficulties for example bereavement, anxiety, anger , bullying or divorce. I create a warm and welcoming environment where they feel safe and are able to express how they are feeling, this may be consciously or unconsciously.
0116 478 6730
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Office is near:
Leicester LE9
Waitlist for new clients
Photo of Lee Bambury, Counsellor in Leicester, England
Lee Bambury
Counsellor, MBACP
Verified
Verified
If your feelings are holding you back from achieving the goals that you want, because they are overwhelming you, counselling can help you make sense of those feelings and emotions, which can help you find healing, clarity and calmness. Our life experiences create who we are, and what we can achieve, but sometimes our experiences result in trauma that stays with us until we find the courage to meet it head on. I can be with you and support you as you begin this journey, and remain with you as long as you want me to.
0116 502 3260
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Leicester LE3
& Online
Photo of Sarah Nicholson, Counsellor in Leicester, England
Sarah Nicholson
Counsellor, MBACP
Verified
Verified
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
0116 464 9489
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Leicester LE2
& Online
Photo of Mandeep G Sandhu, Counsellor in Leicester, England
Mandeep G Sandhu
Counsellor, DCounsPsych, MBACP
Verified
Verified
There comes a time when we all need the space to think in a quiet private place. A place to be free, to be heard and to share the deep routed feelings and concerns. Whether you are finding it difficult to understand your thoughts, feelings and behaviours. If you are finding life difficult right now. Having an accepting, non-judgemental and confidential space to explore all of this will allow for a positive mind set as well as an improvement in your overall wellbeing. I am a person-centred counsellor working in an integrative way as not one style of working fits all. I will offer you support and guidance along your personal journey.
0116 478 6302
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Leicester LE1
& Online
Waitlist for new clients
Photo of Caitlyn St John, Psychotherapist in Leicester, England
Caitlyn St John
Psychotherapist, MSc, MUKCP
Verified
Verified
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
0116 502 3637
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Leicester LE1
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Waitlist for new clients

See more therapy options for Leicester

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.