Counselling in Leicester

Photo of Rima Sidhpara, Psychotherapist in Leicester, England
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE1
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
0116 478 4480 View 0116 478 4480
Photo of Asha Davies, Psychotherapist in Leicester, England
Asha Davies
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE2
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or doubt steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming or uncomfortable. In a confidential and calm space, I will support you through your personal thought and emotional explorations. At your pace we will understand and reflect on past and present experiences, inviting compassionate inner dialogue and movement away from shame and criticism. I am committed to being respectful and sensitive towards the diversity of experience and beliefs. I will not judge you.
How we are with ourselves matters. At the core of my counselling work is you. Does trauma, grief or doubt steer you away from where you are or what you are striving towards? I understand sharing these experiences can be overwhelming or uncomfortable. In a confidential and calm space, I will support you through your personal thought and emotional explorations. At your pace we will understand and reflect on past and present experiences, inviting compassionate inner dialogue and movement away from shame and criticism. I am committed to being respectful and sensitive towards the diversity of experience and beliefs. I will not judge you.
0116 497 6875 View 0116 497 6875
Photo of Sheereen Sidat, Psychotherapist in Leicester, England
Sheereen Sidat
Psychotherapist, MBACP
Verified Verified
Leicester LE1
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
Photo of Melia May Therapy - Sensi Walters, Counsellor in Leicester, England
Melia May Therapy - Sensi Walters
Counsellor
Verified Verified
Leicester LE3
Sensi Walters - Award Finalist in the Woman Award 2023 for Outstanding Female Leader in a Market Town Welcome to a transformative space dedicated to your well-being and personal growth. I am honoured to be recognized as an award finalist in the Woman Award 2023 for Outstanding Female Leader. As a dedicated counsellor, I bring my passion for empowerment and expertise in a range of mental health areas to support you on your journey toward a healthier and more fulfilling life.
Sensi Walters - Award Finalist in the Woman Award 2023 for Outstanding Female Leader in a Market Town Welcome to a transformative space dedicated to your well-being and personal growth. I am honoured to be recognized as an award finalist in the Woman Award 2023 for Outstanding Female Leader. As a dedicated counsellor, I bring my passion for empowerment and expertise in a range of mental health areas to support you on your journey toward a healthier and more fulfilling life.
0116 216 2687 View 0116 216 2687
Photo of Arif Moghal, Counsellor in Leicester, England
Arif Moghal
Counsellor, MA, MBACP
Verified Verified
Leicester LE2
Are you struggling with anxieties or depression, feeling stuck, has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us.
Are you struggling with anxieties or depression, feeling stuck, has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us.
0116 497 6857 View 0116 497 6857
Photo of Sunila John, Psychotherapist in Leicester, England
Sunila John
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE4
Hello, I am Sunila a registered Psychotherapist. I hold a Master of Science in Integrative Counselling and Psychotherapy along with a bachelor's degree in Psychology. I am also a certified couples therapist. My clinical experience includes working with clients on various issues such as PTSD, anxiety, depression, bereavement, loss, low self-esteem, body image, interpersonal issues, suicidal and self-harm tendencies, childhood trauma, etc. I commit to providing a non-judgemental and safe space for my clients to explore their experiences, inner processes of thoughts and emotions, and past memories.
Hello, I am Sunila a registered Psychotherapist. I hold a Master of Science in Integrative Counselling and Psychotherapy along with a bachelor's degree in Psychology. I am also a certified couples therapist. My clinical experience includes working with clients on various issues such as PTSD, anxiety, depression, bereavement, loss, low self-esteem, body image, interpersonal issues, suicidal and self-harm tendencies, childhood trauma, etc. I commit to providing a non-judgemental and safe space for my clients to explore their experiences, inner processes of thoughts and emotions, and past memories.
0116 478 4084 View 0116 478 4084
Photo of Linda Lawler, Psychotherapist in Leicester, England
Linda Lawler
Psychotherapist, MSc, MUKCP
Verified Verified
Leicester LE3
I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.
I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.
0116 326 4854 View 0116 326 4854
Photo of Dr Samantha Lewis: ADHD and Autism specialist , Psychologist in Leicester, England
Dr Samantha Lewis: ADHD and Autism specialist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leicester LE2
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
0116 366 8080 View 0116 366 8080
Photo of Neil Martin, Counsellor in Leicester, England
Neil Martin
Counsellor, MA, MBACP
Verified Verified
Leicester LE1
If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.
If you’re struggling and unsure where to turn, then I might be able to help you. Hello, I’m Neil and I’m a psychotherapeutic counsellor based in the heart of Leicester city. I’ve been a therapist for over 3 years and come with over 25 years of experience working in children and family social care. From this, I have gained significant insight into childhood and teenage trauma and its impact later on in life on how we see ourselves, how we see the world and how we behave in relationships with others.
0116 497 6680 View 0116 497 6680
Photo of Stephanie Jayne Murphy, Psychotherapist in Leicester, England
Stephanie Jayne Murphy
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Leicester LE9
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
01455 249589 View 01455 249589
Photo of Mentalhealthfitness.Org, Counsellor in Leicester, England
Mentalhealthfitness.Org
Counsellor, MBACP Accred
Verified Verified
Leicester LE1
Hello, my name is Kerrie Riley. I am a registered counsellor (psychotherapists) working in Leicester, Leicestershire. I am a accredited member of the BACP (British Association For Counselling And Psychotherapy). I started my career in counselling, because I have a passion for supporting the wellbeing of others and  believe anyone can benefit from a supportive and genuine relationship. I am confident in working with a variety of age groups over 16yrs, and from different cultures or ethnicities. I pride myself in working with the LGBTQIA+ and ethnically diverse communities.
Hello, my name is Kerrie Riley. I am a registered counsellor (psychotherapists) working in Leicester, Leicestershire. I am a accredited member of the BACP (British Association For Counselling And Psychotherapy). I started my career in counselling, because I have a passion for supporting the wellbeing of others and  believe anyone can benefit from a supportive and genuine relationship. I am confident in working with a variety of age groups over 16yrs, and from different cultures or ethnicities. I pride myself in working with the LGBTQIA+ and ethnically diverse communities.
0116 464 9722 View 0116 464 9722
Photo of Shelley Smith - Sunrise Wellbeing, Psychotherapist in Leicester, England
Shelley Smith - Sunrise Wellbeing
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE7
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
0116 464 8087 View 0116 464 8087
Photo of Joe Moore, Counsellor in Leicester, England
Joe Moore
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Leicester LE1
Would you like to feel better about yourself? Do you want to move forward in life? I have over 20 years experience of working with clients and together we’ll work on helping you to feel less stressed, helpless and alone. I may use counselling to help provide a safe, judgement-free space where you can open up and explore your thoughts, feelings, and experiences related to the worries and dilemmas within your life. Or I may use Cognitive Behaviour therapy to help lift your mood by restarting positive activities, gain control of your thoughts or help you to face your fears so that you regain a sense of achievement within your life.
Would you like to feel better about yourself? Do you want to move forward in life? I have over 20 years experience of working with clients and together we’ll work on helping you to feel less stressed, helpless and alone. I may use counselling to help provide a safe, judgement-free space where you can open up and explore your thoughts, feelings, and experiences related to the worries and dilemmas within your life. Or I may use Cognitive Behaviour therapy to help lift your mood by restarting positive activities, gain control of your thoughts or help you to face your fears so that you regain a sense of achievement within your life.
0116 216 5229 View 0116 216 5229
Photo of Lisa Anderson, Psychologist in Leicester, England
Lisa Anderson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leicester LE3
I am a highly experienced Clinical & Forensic Psychologist and accredited CBT Therapist with over 20 years experience working in mental health, as a clinician, academic, supervisor and trainer. I am an Associate Fellow of the British Psychological Society. I have developed a reputation for providing a quality service in the following areas: Assessment and intervention of mental health problems; Working with children, adolescents and adults; Working with complexity and trauma. I have a specialist interest in OCD and anxiety disorders.
I am a highly experienced Clinical & Forensic Psychologist and accredited CBT Therapist with over 20 years experience working in mental health, as a clinician, academic, supervisor and trainer. I am an Associate Fellow of the British Psychological Society. I have developed a reputation for providing a quality service in the following areas: Assessment and intervention of mental health problems; Working with children, adolescents and adults; Working with complexity and trauma. I have a specialist interest in OCD and anxiety disorders.
0116 478 6738 View 0116 478 6738
Photo of Emma Louise Jacques, Counsellor in Leicester, England
Emma Louise Jacques
Counsellor, BACP
Verified Verified
Leicester LE9
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
01455 247617 View 01455 247617
Photo of Cara Cramp, MBACP at Freedom Creative Arts Therapy, Psychotherapist in Leicester, England
Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Verified Verified
Leicester LE9
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Hello, my name is Cara, I’m a Creative Arts Therapist and I am guessing you are here because you're worried about a child or teenager in your life. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
01455 243634 View 01455 243634
Photo of Karpal Kaur, Counsellor in Leicester, England
Karpal Kaur
Counsellor, MBACP
Verified Verified
1 Endorsed
Leicester LE1
You have already taken the very first step to reach out and help yourself - that is brave. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
You have already taken the very first step to reach out and help yourself - that is brave. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
0116 216 5753 View 0116 216 5753
Photo of Insiya Maimoon, Psychotherapist in Leicester, England
Insiya Maimoon
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE1
Hello and welcome. There may be a number of reasons for seeking counselling and sometimes the reasons might not be completely clear. That is ok, we will work together to better understand what is going on. Deciding to start sessions can be difficult and it is vital to me that you feel comfortable and respected in your Individual journey. Therapy can increase self-awareness as well facilitate an environment for growth and change. It also may be a place for you to process life experiences and events, including the past and present.
Hello and welcome. There may be a number of reasons for seeking counselling and sometimes the reasons might not be completely clear. That is ok, we will work together to better understand what is going on. Deciding to start sessions can be difficult and it is vital to me that you feel comfortable and respected in your Individual journey. Therapy can increase self-awareness as well facilitate an environment for growth and change. It also may be a place for you to process life experiences and events, including the past and present.
0116 502 3564 View 0116 502 3564
Photo of Lauren Atkinson Feel Free Play Therapy in Leicester, England
Lauren Atkinson Feel Free Play Therapy
Verified Verified
Leicester LE7
Waitlist for new clients
Hi I'm Lauren and I'm a fully qualified Play Therapist. Play is a child's natural language: it speaks the worries and feelings too confusing for words. Where adults may speak about their worries and problems, children can express themselves through play long before they can articulate thoughts and feelings through the complexities of language. Often they do not know the words to describe their internal world but are ready to share it with opportunities through play and creative arts. Play builds trust, tells stories and takes us on brave adventures to wonderful places of safety, hope and happiness.
Hi I'm Lauren and I'm a fully qualified Play Therapist. Play is a child's natural language: it speaks the worries and feelings too confusing for words. Where adults may speak about their worries and problems, children can express themselves through play long before they can articulate thoughts and feelings through the complexities of language. Often they do not know the words to describe their internal world but are ready to share it with opportunities through play and creative arts. Play builds trust, tells stories and takes us on brave adventures to wonderful places of safety, hope and happiness.
0116 502 3242 View 0116 502 3242
Photo of Lucy Johnson in Leicester, England
Lucy Johnson
MA
Verified Verified
1 Endorsed
Leicester LE1
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
0116 464 9535 View 0116 464 9535

See more therapy options for Leicester

How does your Counsellor compare?

Number of Counsellors in Leicester

200+

Average cost per session

£55

Counsellors in Leicester who prioritize treating:

93% Anxiety
89% Depression
84% Stress
83% Self Esteem
82% Relationship Issues
77% Trauma and PTSD
72% Bereavement

Average years in practice

11 Years

Top 3 insurances accepted

59% Aviva
47% AXA PPP
43% Bupa

How Counsellors in Leicester see their clients

83% In Person and Online
17% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Leicester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.