Dr Sheena Parmar

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today
Photo of Dr Sheena Parmar, PsychD, Psychologist in Loughborough
01509 277629 Website

Dr Sheena Parmar

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today

Location

Loughborough LE11
01509 277629
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently offering online therapy only. I am happy to offer face to face, this is subject to reviewing the current situation with COVID

About

Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
I am a Clinical Psychologist who is highly skilled in working with a wide range of complex mental health and physical health difficulties. I am experienced in working with individuals of all ages and backgrounds. I am registered with the HCPC and the BPS. I work with a range of approaches including CBT and EMDR. I also offer face to face and online therapy.
Many individuals can find it daunting and scary to talk to someone that they do not know. This is completely understandable and also very normal. It can also be the best thing you may ever do for yourself. It is important to make time to invest in your well-being. Please contact me if you would like to know more about I work and how I can support you.

Finances

  • Cost per Session: £100 - £120
Pay By: American Express, Bank transfer, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • AXA PPP
  • Bupa
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Health & Care Professions Council / Clinical Psychologist
  • Training: Doctorate in Clinical Psychology / 2014

Location

Loughborough LE11
01509 277629
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sexual Abuse
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Mar 2021
Photo of Dr Sheena Parmar, PsychD, Psychologist in Loughborough
Dr Sheena Parmar

Psychologist, PsychD, HCPC - Clin. Psych.