Location
I have video calls or audio sessions available. I am very flexible with remote counselling. 2metre face2face sessions are available now also
About
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused techniques. I work a lot with the unconscious mind; 95 percent of brain activity is beyond our conscious awareness, so it's helpful to delve into the root of our problems that may be hidden from our consciousness. I work creatively with adults, young people and children using art therapy, guided visualisations and stone work to make the therapy experience less intimidating. I teach mindfulness, help people grow in personal development and overcoming past traumas.
I offer a non-judgemental, creative space for clients. I help clients become aware of the mind/body communication system which helps traumas. I offer ways to change the feelings connected to the memories and develop a much greater awareness of the psyche. I offer coping mechanisms and mindfulness teachings to take away practical skills.
It can be a scary place not knowing why you are feeling or behaving in certain ways but with counselling I can help you in understanding complex feelings and aid you in gaining emotional intelligence with awareness and coping mechanisms. Sometimes in this hectic society we need to slow down for a moment in order to speed up.
Call or Email Emma Louise Jacques for a free 15 minute consultation now - 01455 247617
Finances
- Cost per Session: £30 - £35
Pay By:
Bank transfer, Cash, Paypal
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Individual Member
Location
Specialties
- Depression
- Emotional Disturbance
- Self Esteem
Issues
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical (DBT)
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Feminist
- Human Givens
- Humanistic
- Hypnotherapy
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 22 Jan 2021
01455 247617