Self Esteem Counselling in Leicester Forest East
This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
In our sessions I will work with you to understand what you have experienced and endured, and how this shows up in your life in the here and now. Together we will build a relationship based upon authenticity, empathy and genuine connection. I will not tell you what to do, instead I will go on this journey of discovery and healing with you.
This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
In our sessions I will work with you to understand what you have experienced and endured, and how this shows up in your life in the here and now. Together we will build a relationship based upon authenticity, empathy and genuine connection. I will not tell you what to do, instead I will go on this journey of discovery and healing with you.
I offer compassionate, faith-sensitive therapy for individuals navigating anxiety, emotional overwhelm, relationships, identity, and life transitions. My approach blends professional counselling with Islamic values, providing a safe, confidential space to reflect, heal, and build practical tools for emotional balance and personal growth.
I offer compassionate, faith-sensitive therapy for individuals navigating anxiety, emotional overwhelm, relationships, identity, and life transitions. My approach blends professional counselling with Islamic values, providing a safe, confidential space to reflect, heal, and build practical tools for emotional balance and personal growth.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
More Therapists Nearby
I support women who have spent their life being the capable one. Often the person everyone else leans on, but who struggles to ask for help when they need it.
Many grew up in unpredictable family environments and learned to survive by being good, self-reliant and undemanding. They learned early to be attuned to other people's needs, often at the cost of their own.
As adults, these women often struggle to relax, their body is in a constant state of fight or flight and even though theyve achieved so much, have a niggling feeling of not being good enough.
I support these women to recognise their true value and to finally feel safe.
I support women who have spent their life being the capable one. Often the person everyone else leans on, but who struggles to ask for help when they need it.
Many grew up in unpredictable family environments and learned to survive by being good, self-reliant and undemanding. They learned early to be attuned to other people's needs, often at the cost of their own.
As adults, these women often struggle to relax, their body is in a constant state of fight or flight and even though theyve achieved so much, have a niggling feeling of not being good enough.
I support these women to recognise their true value and to finally feel safe.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
I specialise in helping people who are struggling with complex trauma, shame, self esteem and anxiety.
You may have critical thoughts, anxiety, low self esteem, shame or trauma related difficulties that hold you back. I specialise in helping people to overcome their blocks and challenges so they can reach their full potential in life. I create bespoke interventions that are tailored to you.
I specialise in helping people who are struggling with complex trauma, shame, self esteem and anxiety.
You may have critical thoughts, anxiety, low self esteem, shame or trauma related difficulties that hold you back. I specialise in helping people to overcome their blocks and challenges so they can reach their full potential in life. I create bespoke interventions that are tailored to you.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
I offer warm and sensitive approach that helps you feel comfortable and supported as we work toward your goals. I work with both short- and long-term clients, integrating CBT, EMDR, and Schema Therapy. I welcome clients experiencing mood disorders who may benefit from Schema Therapy, and I offer favourable rates for longer-term therapy.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
I offer warm and sensitive approach that helps you feel comfortable and supported as we work toward your goals. I work with both short- and long-term clients, integrating CBT, EMDR, and Schema Therapy. I welcome clients experiencing mood disorders who may benefit from Schema Therapy, and I offer favourable rates for longer-term therapy.
Are you going through a difficult time? Or do you feel like something is stopping you from leading a better life? I’m Steph. I’m an experienced qualified counsellor and work with adults and children aged 11+. I’m a member of the British Association for Counselling and Psychotherapy (BACP) and follow their ethical guidelines. I offer a safe and confidential space where you can talk about anything and not be judged. I believe that developing a strong therapeutic relationship and building trust are the key to explore any problems you’re experiencing and finding ways to make positive changes.
Are you going through a difficult time? Or do you feel like something is stopping you from leading a better life? I’m Steph. I’m an experienced qualified counsellor and work with adults and children aged 11+. I’m a member of the British Association for Counselling and Psychotherapy (BACP) and follow their ethical guidelines. I offer a safe and confidential space where you can talk about anything and not be judged. I believe that developing a strong therapeutic relationship and building trust are the key to explore any problems you’re experiencing and finding ways to make positive changes.
As a compassionate CBT and EMDR therapist, I help clients overcome anxiety, trauma, and negative thought patterns by providing evidence-based tools and techniques for healing. CBT empowers you to change unhelpful thoughts and behaviours, while EMDR offers effective trauma processing to reduce emotional distress. Together, we’ll work through challenges, build resilience, and create lasting change. If you’re ready to heal and thrive, I’m here to support you every step of the way. Let’s begin your journey to wellness!
As a compassionate CBT and EMDR therapist, I help clients overcome anxiety, trauma, and negative thought patterns by providing evidence-based tools and techniques for healing. CBT empowers you to change unhelpful thoughts and behaviours, while EMDR offers effective trauma processing to reduce emotional distress. Together, we’ll work through challenges, build resilience, and create lasting change. If you’re ready to heal and thrive, I’m here to support you every step of the way. Let’s begin your journey to wellness!
I use creative techniques to help guide you through explorations of self and to build self-esteem.
Have past traumas taken a grip on your life and you need help to understand and move forward? Is this affecting your day to day life and relationships? Are their patterns of behaviour you would like help to unravel and understand? I understand that asking for help is difficult, especially if you are not used to talking about your thoughts and feelings. My aim is to make this easier for you. I will work with you to build trust in the therapy process and provide safety for you to talk about your issues. Just the process of having someone to safely share with can be a catalyst to healing and growth.
I use creative techniques to help guide you through explorations of self and to build self-esteem.
Have past traumas taken a grip on your life and you need help to understand and move forward? Is this affecting your day to day life and relationships? Are their patterns of behaviour you would like help to unravel and understand? I understand that asking for help is difficult, especially if you are not used to talking about your thoughts and feelings. My aim is to make this easier for you. I will work with you to build trust in the therapy process and provide safety for you to talk about your issues. Just the process of having someone to safely share with can be a catalyst to healing and growth.
Hi, My name is Hannah & I am an Intergrative Counsellor, this means I’m trained in different therapeutic approaches. I know how difficult it can be to make the first step in looking for support & how important it is to build trust. I offer a safe, non-judgemental space for you to feel seen & heard. I will walk beside you whilst we work through/explore what has brought you to therapy. I am a qualified life coach, so as well as exploring your past & present, I can support you in taking the steps to set and achieve future goals.
I offer a free 15 minute call to see what support you need & if you feeI I am the right fit for you.
Hi, My name is Hannah & I am an Intergrative Counsellor, this means I’m trained in different therapeutic approaches. I know how difficult it can be to make the first step in looking for support & how important it is to build trust. I offer a safe, non-judgemental space for you to feel seen & heard. I will walk beside you whilst we work through/explore what has brought you to therapy. I am a qualified life coach, so as well as exploring your past & present, I can support you in taking the steps to set and achieve future goals.
I offer a free 15 minute call to see what support you need & if you feeI I am the right fit for you.
I work with adults experiencing anxiety, low self-esteem, childhood or relational trauma, identity exploration, and relationship difficulties.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
I work with adults experiencing anxiety, low self-esteem, childhood or relational trauma, identity exploration, and relationship difficulties.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
Hi, If you're overwhelmed with life right now, I can help you find a sense of peace within. Im a compassionate soul, offering you a confidential space to speak your truth & explore what has bought you here. Whether its anxiety, stress, relationship issues, low mood, loss, past trauma/s or just struggling with life right now, counselling can help. If you want to feel more motivated, positive, calm and clear about who you are and where your going in life or make peace with your situation; I will listen without judgement helping you to find your answers. Any questions are most welcome, I aim to reply within 24hrs.
Hi, If you're overwhelmed with life right now, I can help you find a sense of peace within. Im a compassionate soul, offering you a confidential space to speak your truth & explore what has bought you here. Whether its anxiety, stress, relationship issues, low mood, loss, past trauma/s or just struggling with life right now, counselling can help. If you want to feel more motivated, positive, calm and clear about who you are and where your going in life or make peace with your situation; I will listen without judgement helping you to find your answers. Any questions are most welcome, I aim to reply within 24hrs.
I work with adults, couples, especially women in mid-life, who may struggle with anxiety, depression, trauma, difficult relationships, family conflicts, or low self-esteem.
My role is to create a trusting, trauma-informed relationship where you can be yourself, feel your emotions fully, and explore parts of you that may have felt hidden or unacceptable. I work with both mind and body, at your pace, supporting greater self-understanding, self-compassion and a stronger sense of who you are.
I work with adults, couples, especially women in mid-life, who may struggle with anxiety, depression, trauma, difficult relationships, family conflicts, or low self-esteem.
My role is to create a trusting, trauma-informed relationship where you can be yourself, feel your emotions fully, and explore parts of you that may have felt hidden or unacceptable. I work with both mind and body, at your pace, supporting greater self-understanding, self-compassion and a stronger sense of who you are.
Many people reach a point where continuing to cope in the same way no longer feels workable. I work with individuals who feel overwhelmed, or caught in patterns that no longer serve them. This can include navigating high levels of responsibility, performance pressure, complex family relationships, or experiences that have shaped how they relate to themselves and others.
I work from an integrative perspective, drawing on a range of psychological approaches and adapting my work to the individual. In practice, this means therapy is shaped around what you need, at a pace that feels right for you.
Many people reach a point where continuing to cope in the same way no longer feels workable. I work with individuals who feel overwhelmed, or caught in patterns that no longer serve them. This can include navigating high levels of responsibility, performance pressure, complex family relationships, or experiences that have shaped how they relate to themselves and others.
I work from an integrative perspective, drawing on a range of psychological approaches and adapting my work to the individual. In practice, this means therapy is shaped around what you need, at a pace that feels right for you.
My name's Dominic, and I am a fully qualified counsellor and psychotherapist with several years of experience in the voluntary sector and private practice, working with a diverse range of clients and presenting issues. These range from mood disorders, anxiety disorders, personality disorders, bereavement, trauma, gender incongruence, autism, ADHD, and general problems in living. If you're struggling with your mental health and you're unsure of a way forward, I am here to help. Please do not hesitate to reach out!
My name's Dominic, and I am a fully qualified counsellor and psychotherapist with several years of experience in the voluntary sector and private practice, working with a diverse range of clients and presenting issues. These range from mood disorders, anxiety disorders, personality disorders, bereavement, trauma, gender incongruence, autism, ADHD, and general problems in living. If you're struggling with your mental health and you're unsure of a way forward, I am here to help. Please do not hesitate to reach out!
I offer talking therapy for anxiety, overthinking, low self-esteem, and relationship difficulties.
You might look like you’re coping on the outside, but inside your mind doesn’t switch off. You may find yourself overthinking conversations, second-guessing decisions, or stuck in patterns like people-pleasing and self-doubt.
I work with young people and adults who feel overwhelmed by anxiety and unsure of themselves. In our work together, we can begin to understand these patterns and help you feel calmer, more confident, and more in control.
Therapy with me is a safe, supportive space where we go at your pace and focus on what matters most to you.
I offer talking therapy for anxiety, overthinking, low self-esteem, and relationship difficulties.
You might look like you’re coping on the outside, but inside your mind doesn’t switch off. You may find yourself overthinking conversations, second-guessing decisions, or stuck in patterns like people-pleasing and self-doubt.
I work with young people and adults who feel overwhelmed by anxiety and unsure of themselves. In our work together, we can begin to understand these patterns and help you feel calmer, more confident, and more in control.
Therapy with me is a safe, supportive space where we go at your pace and focus on what matters most to you.
Perhaps you are currently dealing with sadness in your life, facing difficult feelings or experiences; maybe you're feeling overwhelmed? You might have a new personal difficulty that has occurred, or you could be battling historical events and may have been feeling this way for some time. The decision to make contact with a counsellor or psychotherapist takes great courage, especially if it's the first time. Your initial fifty minutes assessment/ meeting with me will help you to decide if you feel comfortable and if I'm the right choice for you. I offer a respectful, relaxed and non-judgemental space for you.
Perhaps you are currently dealing with sadness in your life, facing difficult feelings or experiences; maybe you're feeling overwhelmed? You might have a new personal difficulty that has occurred, or you could be battling historical events and may have been feeling this way for some time. The decision to make contact with a counsellor or psychotherapist takes great courage, especially if it's the first time. Your initial fifty minutes assessment/ meeting with me will help you to decide if you feel comfortable and if I'm the right choice for you. I offer a respectful, relaxed and non-judgemental space for you.
Nearby Self Esteem Counsellors Searches for Leicester Forest East
- Birstall
- Braunstone Town
- Broughton Astley
- Coalville
- East Leake
- Glenfield
- Kibworth
- Leicester
- Mountsorrel
- Oadby
- Shepshed
- Wigston
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.