Anger Management Counselling in Leicester Forest East

Photo of Nova Toni Gullen - Second Chance Counselling, Counsellor, MBACP
Second Chance Counselling
Counsellor, MBACP
2 Endorsed
Serves Area
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support. I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support. I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
0116 464 9951 View 0116 464 9951
Photo of Susan Walsh - Breathing Space, Counsellor, MBACP
Breathing Space
Counsellor, MBACP
Serves Area
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
0116 216 3926 View 0116 216 3926

More Therapists Nearby

Photo of Richard James Pascall, Counsellor, MBACP
Richard James Pascall
Counsellor, MBACP
Kettering NN15
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
01538 714108 View 01538 714108
Photo of Helen Ferreira - Vision Counselling & Supervision , Counsellor, BACP
Vision Counselling & Supervision
Counsellor, BACP
Serves Area
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
01386 577206 View 01386 577206
Photo of Joanna Ruth Corsie - Freedom To Be You Counselling and Psychotherapy, Psychotherapist, PNCPS Acc.
I am able to help you understand the underlying issues and triggers of which anger can often play a part.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change. Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
I am able to help you understand the underlying issues and triggers of which anger can often play a part.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change. Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
07429 771421 View 07429 771421
Photo of Roger Look, Psychologist, MSc, HCPC - Clin. Psych.
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Online Only
At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc.
In over 30 years of experience as a Clinical Psychologist in the NHS I have worked with the full range of problems and have helped people from all walks of life to overcome their difficulties to become happier and more psychologically healthy. With such a range of experience I am able to tailor my approach to each person's individual needs and circumstances.
At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc.
In over 30 years of experience as a Clinical Psychologist in the NHS I have worked with the full range of problems and have helped people from all walks of life to overcome their difficulties to become happier and more psychologically healthy. With such a range of experience I am able to tailor my approach to each person's individual needs and circumstances.
01926 800626 View 01926 800626
Photo of Kevin Powell - Insight Northampton Counselling Service, Counsellor, MBACP
I; Hopefully will help you to eventually understand your feelings, thoughts and behaviours, regarding Anger, Anxiety, stress, pressure, depression.
Hello; my name is Kevin and thank you for visiting my profile. I have been privileged to be involved with helping people of Northamptonshire and through out the UK either in person or via video since I qualified in 2014 and established my private practice in 2016. I believe that it takes a huge amount of courage to reach out and approach a counsellor and that's why I offer an initial no pressure, free telephone consultation. This is so I can introduce myself, answer any questions you may have and even try to settle a few nerves. The most valuable things we will ever own are our feelings and they deserve to be understood.
I; Hopefully will help you to eventually understand your feelings, thoughts and behaviours, regarding Anger, Anxiety, stress, pressure, depression.
Hello; my name is Kevin and thank you for visiting my profile. I have been privileged to be involved with helping people of Northamptonshire and through out the UK either in person or via video since I qualified in 2014 and established my private practice in 2016. I believe that it takes a huge amount of courage to reach out and approach a counsellor and that's why I offer an initial no pressure, free telephone consultation. This is so I can introduce myself, answer any questions you may have and even try to settle a few nerves. The most valuable things we will ever own are our feelings and they deserve to be understood.
01604 420654 View 01604 420654
Photo of John Bevan, Psychotherapist, MBACP
John Bevan
Psychotherapist, MBACP
Rugby CV23
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
01895 547640 View 01895 547640
PatLush Counselling
Counsellor, MBACP Snr. Accred
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
01332 418726 View 01332 418726
Photo of James Hawes, Psychotherapist, MBACP Accred
James Hawes
Psychotherapist, MBACP Accred
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
0115 697 1834 View 0115 697 1834
Photo of Richard Abell - Beacon Counselling & Psychotherapy, Psychotherapist, MA, MBACP
Beacon Counselling & Psychotherapy
Psychotherapist, MA, MBACP
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
01509 273788 View 01509 273788
Photo of Jason Neal, Counsellor, MBACP
Jason Neal
Counsellor, MBACP
I believe all emotions have relevance, in particular anger, an often feared and a misunderstood human emotion.
Are you struggling or feeling lost and overwhelmed in your journey of life. You may have faced difficult challenges in your past or are currently facing difficulties navigating your life right now. . What would it be like for someone to see the world through your eyes, to offer a space where there is no judgements or criticism. Therapy offers a ‘safe’ space where you are heard, acknowledged and a space where you can explore your emotions. By reaching out for help can be a daunting task, however it takes courage to contact a therapist, by taking that step can lead to a positive outcome in your time of need. If you have any question
I believe all emotions have relevance, in particular anger, an often feared and a misunderstood human emotion.
Are you struggling or feeling lost and overwhelmed in your journey of life. You may have faced difficult challenges in your past or are currently facing difficulties navigating your life right now. . What would it be like for someone to see the world through your eyes, to offer a space where there is no judgements or criticism. Therapy offers a ‘safe’ space where you are heard, acknowledged and a space where you can explore your emotions. By reaching out for help can be a daunting task, however it takes courage to contact a therapist, by taking that step can lead to a positive outcome in your time of need. If you have any question
0115 647 8131 View 0115 647 8131
Photo of Dirk Hansen, Psychotherapist, MBACP Accred
Dirk Hansen
Psychotherapist, MBACP Accred
I offer Counselling and Psychotherapy in Leamington Spa for a variety of problems including: Anxiety, Depression, Panic, Stress, Sleep Problems, Bereavement, Adjustment Problems, Obsessive-Compulsive Disorder, Paranoia, Post-Traumatic Stress Disorder, Self-Esteem, Social and Performance Anxiety, and Anger Management.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need.  I offer a thoughtful, professional approach to guide you through difficult emotional experiences.  In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale.  With this level of experience, I am able to provide confident and skilled Psychotherapy and Counselling to help you with reactions and symptoms and to help you navigate unexpected events.
I offer Counselling and Psychotherapy in Leamington Spa for a variety of problems including: Anxiety, Depression, Panic, Stress, Sleep Problems, Bereavement, Adjustment Problems, Obsessive-Compulsive Disorder, Paranoia, Post-Traumatic Stress Disorder, Self-Esteem, Social and Performance Anxiety, and Anger Management.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need.  I offer a thoughtful, professional approach to guide you through difficult emotional experiences.  In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale.  With this level of experience, I am able to provide confident and skilled Psychotherapy and Counselling to help you with reactions and symptoms and to help you navigate unexpected events.
01926 357149 View 01926 357149
Photo of Zoe Donovan, Psychotherapist, PTUK
Zoe Donovan
Psychotherapist, PTUK
Serves Area
Hello, I'm Zoë, a qualified SEMH consultant and play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties. Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
Hello, I'm Zoë, a qualified SEMH consultant and play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties. Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
01733 942001 View 01733 942001
Photo of Sabrina Jezo, Counsellor, MBACP Accred
Sabrina Jezo
Counsellor, MBACP Accred
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues. I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing. My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues. I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing. My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
024 7542 6361 View 024 7542 6361
Photo of Chalene Long, Psychotherapist, SNCPS Acc.
Chalene Long
Psychotherapist, SNCPS Acc.
1 Endorsed
Serves Area
I also provide support for body image, self-esteem, anger issues, stress, phobias, bereavement, narcissistic abuse, and couples counselling and more.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I also provide support for body image, self-esteem, anger issues, stress, phobias, bereavement, narcissistic abuse, and couples counselling and more.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
07588 733712 View 07588 733712
Photo of Chris Lewis, Psychotherapist, MSc, MUKCP
Chris Lewis
Psychotherapist, MSc, MUKCP
1 Endorsed
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
01530 447997 View 01530 447997
Photo of Ben Phillips, Counsellor, MSc, BACP
Ben Phillips
Counsellor, MSc, BACP
Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential. If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty-plus years of life experience, and I'm accredited by the BACP.
Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential. If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty-plus years of life experience, and I'm accredited by the BACP.
01926 963078 View 01926 963078
Photo of Andy Wardle, Counsellor, MBACP
Andy Wardle
Counsellor, MBACP
Rugby CV23
Are things feeling a little heavier or more difficult than they used to? You might be feeling stuck, anxious, or low, or noticing a sense of disconnection from yourself or others. Perhaps you’re carrying grief, past experiences, or unresolved feelings that are hard to put down. Or maybe there’s just a quiet sense that something isn’t quite right, even if you’re unsure what needs to change. You don’t have to work it out on your own. I’m Andy a qualified and registered psychotherapist with experienced at supporting adults and teens in-person and online.
Are things feeling a little heavier or more difficult than they used to? You might be feeling stuck, anxious, or low, or noticing a sense of disconnection from yourself or others. Perhaps you’re carrying grief, past experiences, or unresolved feelings that are hard to put down. Or maybe there’s just a quiet sense that something isn’t quite right, even if you’re unsure what needs to change. You don’t have to work it out on your own. I’m Andy a qualified and registered psychotherapist with experienced at supporting adults and teens in-person and online.
01788 227943 View 01788 227943
Photo of Nick Ratcliff, Psychotherapist, MUKCP
Nick Ratcliff
Psychotherapist, MUKCP
Events from the past can impact your life now, resulting in anxiety, depression, anger or shame.
Working on-line primarily, with some limited face to face availability currently, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued.
Events from the past can impact your life now, resulting in anxiety, depression, anger or shame.
Working on-line primarily, with some limited face to face availability currently, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued.
01777 801734 View 01777 801734
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.