Counselling for Adults in Leicester Forest East
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
As a person-centred counsellor and clinical supervisor, my primary focus is always on the needs and goals of my clients. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, non-judgmental environment where clients can explore their thoughts, feelings, and experiences without fear of criticism or judgment. I will work with you to identify your needs and goals, and support you in developing the insights and skills necessary to achieve them.
I offer compassionate, faith-sensitive therapy for individuals navigating anxiety, emotional overwhelm, relationships, identity, and life transitions. My approach blends professional counselling with Islamic values, providing a safe, confidential space to reflect, heal, and build practical tools for emotional balance and personal growth.
I offer compassionate, faith-sensitive therapy for individuals navigating anxiety, emotional overwhelm, relationships, identity, and life transitions. My approach blends professional counselling with Islamic values, providing a safe, confidential space to reflect, heal, and build practical tools for emotional balance and personal growth.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
1:1 counselling and psychotherapy sessions available for adults and young people to explore and talk through their feelings and difficulties in a safe therapeutic space.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
1:1 counselling and psychotherapy sessions available for adults and young people to explore and talk through their feelings and difficulties in a safe therapeutic space.
I am passionate about providing a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to assist them with strategies and skills that can prevent their troubles from escalating. We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. I developed Sunrise Wellbeing to provide a bespoke emotional support service, tailored to meet each individual’s needs. Through a friendly integrative approach, we can work together to understand emotions and develop healthy coping strategies.
More Therapists Nearby
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life.
I offer a warm and genuine relationship based on trust, respect and compassion. Together we can explore the issues that are important to you, at a pace that is right for you. Gaining a deeper understanding of ourselves can cultivate self-compassion and boost our self-esteem, empowering us to discover better and more fulfilling ways of living and coping.
Hello, I’m a fully qualified Psychotherapist working with adults and young people to help improve well-being and quality of life.
I offer a warm and genuine relationship based on trust, respect and compassion. Together we can explore the issues that are important to you, at a pace that is right for you. Gaining a deeper understanding of ourselves can cultivate self-compassion and boost our self-esteem, empowering us to discover better and more fulfilling ways of living and coping.
I work with adults and young people (15+).
I believe we all have within us the strength to make positive changes to ourselves and our lives, we just need a little help at the right time. Counselling & EMDR provides the space to reflect and directly work through your difficulties. I work alongside you, listening without judgement, reflecting back and sometimes challenging you in a supportive way.
I work with adults and young people (15+).
I believe we all have within us the strength to make positive changes to ourselves and our lives, we just need a little help at the right time. Counselling & EMDR provides the space to reflect and directly work through your difficulties. I work alongside you, listening without judgement, reflecting back and sometimes challenging you in a supportive way.
My name is Debbie, and I am a fully qualified counsellor and psychotherapist with many years of experience working with adults and young people aged 16 and above.
I am an Integrative psychotherapist with a First Class BSc (Hons) degree in Humanistic and Integrative Counselling and Psychotherapy. I am an accredited member of the BACP. I have experience working alongside a range of organisations including social services and multi-agency, I am currently training as a Clinical Supervisor as part of my ongoing development
My name is Debbie, and I am a fully qualified counsellor and psychotherapist with many years of experience working with adults and young people aged 16 and above.
I am an Integrative psychotherapist with a First Class BSc (Hons) degree in Humanistic and Integrative Counselling and Psychotherapy. I am an accredited member of the BACP. I have experience working alongside a range of organisations including social services and multi-agency, I am currently training as a Clinical Supervisor as part of my ongoing development
I am a fully qualified integrative counsellor and psychotherapist, offering therapy to adults, young people over 16 and couples.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
I am a fully qualified integrative counsellor and psychotherapist, offering therapy to adults, young people over 16 and couples.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
Do you struggle with managing your emotions, feeling overwhelmed by intense emotions, or shut down and disconnected? Have you been told you’re too sensitive? You might feel things deeply, be affected by others’ moods, or feel ashamed of how you respond emotionally. You may wonder whether you'll ever feel truly worthy or confident. These difficulties can affect your daily life and relationships, perhaps leading to anxiety, withdrawal or feeling misunderstood. Coping by bottling things up, or ‘just getting on with it’ may have helped, but now you're ready to take the next step towards living fully and forming meaningful relationships.
Do you struggle with managing your emotions, feeling overwhelmed by intense emotions, or shut down and disconnected? Have you been told you’re too sensitive? You might feel things deeply, be affected by others’ moods, or feel ashamed of how you respond emotionally. You may wonder whether you'll ever feel truly worthy or confident. These difficulties can affect your daily life and relationships, perhaps leading to anxiety, withdrawal or feeling misunderstood. Coping by bottling things up, or ‘just getting on with it’ may have helped, but now you're ready to take the next step towards living fully and forming meaningful relationships.
I work with a person-centered, problem-solving, dialectical, compassion-focused, and Aristotelian approach. It combines theoretical concepts that include improving communication, positive thinking, learning ways to cope with stress, prioritizing, setting boundaries, and setting specific goals.
I work with a person-centered, problem-solving, dialectical, compassion-focused, and Aristotelian approach. It combines theoretical concepts that include improving communication, positive thinking, learning ways to cope with stress, prioritizing, setting boundaries, and setting specific goals.
I work with adults of all ages who are experiencing difficulties with anxiety, depression, self esteem issues, relationship problems, and grief.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
I work with adults of all ages who are experiencing difficulties with anxiety, depression, self esteem issues, relationship problems, and grief.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
complex relationship issues or emotional difficulty? - Low-cost online counselling - Online booking system - availability Mon, Weds & Thurs
complex relationship issues or emotional difficulty? - Low-cost online counselling - Online booking system - availability Mon, Weds & Thurs
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
Feeling low or anxious, Suffering bereavement or addictions in your life. Counselling can help to find ways to change the way you are feeling .
Feeling low or anxious, Suffering bereavement or addictions in your life. Counselling can help to find ways to change the way you are feeling .
I’m Richy, a BACP-registered counsellor working one-to-one online with adults and trainees.
My approach is client-centred, compassionate, and practical. Working in a trauma-informed way, drawing from Person-Centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT) approaches...I provide a safe space and shape our work around what you most need.
I’m Richy, a BACP-registered counsellor working one-to-one online with adults and trainees.
My approach is client-centred, compassionate, and practical. Working in a trauma-informed way, drawing from Person-Centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT) approaches...I provide a safe space and shape our work around what you most need.
I work with adults and young people (18 and over) on issues relating to anxiety, depression, grief and loss, racial identity.
I work in an integrative collaborative way with clients, making sure that the therapy is tailored and suited to your unique experiences and ways of thinking. Your best interests will be at the heart of the work we do together.
I work with adults and young people (18 and over) on issues relating to anxiety, depression, grief and loss, racial identity.
I work in an integrative collaborative way with clients, making sure that the therapy is tailored and suited to your unique experiences and ways of thinking. Your best interests will be at the heart of the work we do together.
I have been working for over 3 years and am accredited to work with adults and am CYPT accredited to work with children and young adults- I hold numerous therapeutic certifications for other requirements and therapy including trauma / art therapy/ doulas birth and death / anxiety /advanced CBT / DBT
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
I have been working for over 3 years and am accredited to work with adults and am CYPT accredited to work with children and young adults- I hold numerous therapeutic certifications for other requirements and therapy including trauma / art therapy/ doulas birth and death / anxiety /advanced CBT / DBT
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety. Are you looking to realise your potential? Or perhaps some other reason.
I can help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I will use my skills to guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you can share your issues and burdens with me and will not be on your own.
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety. Are you looking to realise your potential? Or perhaps some other reason.
I can help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I will use my skills to guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you can share your issues and burdens with me and will not be on your own.
Nearby Adults Counsellors Searches for Leicester Forest East
- Birstall
- Braunstone Town
- Broughton Astley
- East Leake
- Glenfield
- Kibworth
- Leicester
- Mountsorrel
- Oadby
- Shepshed
- Thurmaston
- Wigston
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.