Weight Loss Counselling in Leeds

Photo of Dr Stephanie Ennis - Dr Stephanie Ennis- Balance Psychology , Psychologist, PsychD, HCPC - Clin. Psych.
Dr Stephanie Ennis- Balance Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Serves Area
I am a clinical psychologist and nutritionist with years of experience in weight loss.
Are you sick and tired of your whole life being focused around food and trying to lose weight? Have you tried extremely hard to stick to the latest diet trends only to find you can't (because you're not a robot) and then the weight goes back on and more? Do you use food as a way to manage difficult emotions? If so then you are not alone. Fad diets are set up to fail and leave people feeling hopeless with even less confidence than before. Even the slogan "Eat less, move more" that gets banded about by the government is much too simplistic and doesn't even get close to the complex reason why people might struggle with their weight.
I am a clinical psychologist and nutritionist with years of experience in weight loss.
Are you sick and tired of your whole life being focused around food and trying to lose weight? Have you tried extremely hard to stick to the latest diet trends only to find you can't (because you're not a robot) and then the weight goes back on and more? Do you use food as a way to manage difficult emotions? If so then you are not alone. Fad diets are set up to fail and leave people feeling hopeless with even less confidence than before. Even the slogan "Eat less, move more" that gets banded about by the government is much too simplistic and doesn't even get close to the complex reason why people might struggle with their weight.
023 9421 2761 View 023 9421 2761
Photo of Debbie Frost - Debbie Frost Counselling & Hypnotherapy, Psychotherapist, MBACP
Debbie Frost Counselling & Hypnotherapy
Psychotherapist, MBACP
Leeds LS13
I am a counsellor and hypnotherapist, working  with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
I am a counsellor and hypnotherapist, working  with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
01274 288625 View 01274 288625
Photo of Natashe Connor, Counsellor, MBACP Accred
Natashe Connor
Counsellor, MBACP Accred
Online Only
I'm a Specialist Counsellor and Psychotherapist supporting young people and adults with anxiety, grief and loss, family and relationship problems, low mood, depression, menopause and perimenopause, career related issues and burnout. In our sessions, I can provide you with the tools and teach you the skills to be able to manage the difficulties you may be facing at home. I will also provide you with an understanding of the science behind what you are experiencing.
I'm a Specialist Counsellor and Psychotherapist supporting young people and adults with anxiety, grief and loss, family and relationship problems, low mood, depression, menopause and perimenopause, career related issues and burnout. In our sessions, I can provide you with the tools and teach you the skills to be able to manage the difficulties you may be facing at home. I will also provide you with an understanding of the science behind what you are experiencing.
0113 519 7891 View 0113 519 7891
Photo of Samantha Jane Rawlings - SJR Counselling, Counsellor, MBACP
SJR Counselling
Counsellor, MBACP
2 Endorsed
Leeds LS25
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
01977 801654 View 01977 801654
Justina Smith Counselling
Counsellor, MBACP Accred
Leeds LS1
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
01937 227358 View 01937 227358
Photo of Cat Brown, Counsellor, DCounsPsych, MBACP
Cat Brown
Counsellor, DCounsPsych, MBACP
Leeds LS13
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
0113 487 2776 View 0113 487 2776
Photo of Dr Kamila Hortynska, Psychologist, PsychD, CPsychol
Dr Kamila Hortynska
Psychologist, PsychD, CPsychol
Leeds LS16
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
0113 519 0209 View 0113 519 0209
Photo of Kiran Kaur, Counsellor, MBACP
Kiran Kaur
Counsellor, MBACP
Leeds LS27
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 16 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 16 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
0113 467 9505 View 0113 467 9505
Photo of Beverley Woodhead, Counsellor, DCounsPsych, MBACP
Beverley Woodhead
Counsellor, DCounsPsych, MBACP
Leeds LS1
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
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Photo of David Clancy, Psychotherapist, MA, MUKCP
David Clancy
Psychotherapist, MA, MUKCP
Leeds LS1
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
People who embark on a psychoanalytically informed therapy attend for a variety of reasons. Depression, anxiety, relationship difficulties, stress, shame or low self esteem, what is important is that the problems have been around for some time and despite our best efforts do not improve by trying to address them on our own. This leaves us feeling stuck and alone, with increasing symptoms and frustrations. The aim of this type of therapy is to not only to help with the conscious symptoms, but to help develop understanding and awareness of what lies beneath the symptoms, enriching our lives and relationships, enabling change.
0113 487 2717 View 0113 487 2717
Photo of Sarah Louise Anderson, Counsellor, MNCPS Acc.
Sarah Louise Anderson
Counsellor, MNCPS Acc.
Leeds LS7
Hello, my name is Sarah. I am currently accepting new child/adult clients for Online therapy sessions. Are you feeling overwhelmed, anxious, or struggling to face a stressful life situation? Are you struggling to feel accepted or listened to, or feel that you don’t have anyone to talk to about your experience of trauma?
Hello, my name is Sarah. I am currently accepting new child/adult clients for Online therapy sessions. Are you feeling overwhelmed, anxious, or struggling to face a stressful life situation? Are you struggling to feel accepted or listened to, or feel that you don’t have anyone to talk to about your experience of trauma?
01875 444642 x44 View 01875 444642 x44
Photo of Lynsey Aldrick, Counsellor, MBACP
Lynsey Aldrick
Counsellor, MBACP
Leeds LS4
I mainly work with people who are going through: • relationship difficulties • burn out • conflict avoidance • low self-worth • loneliness • low mood • depression • trying to conceive • chronic illness and • anxiety. I am drawn towards approaches where the focus is on exploring your feelings in response to daily life, and the underlying causes of these feelings. Often once we give ourselves the space to explore our inner-world we are able to face the same challenges with renewed strength.
I mainly work with people who are going through: • relationship difficulties • burn out • conflict avoidance • low self-worth • loneliness • low mood • depression • trying to conceive • chronic illness and • anxiety. I am drawn towards approaches where the focus is on exploring your feelings in response to daily life, and the underlying causes of these feelings. Often once we give ourselves the space to explore our inner-world we are able to face the same challenges with renewed strength.
07954 552575 View 07954 552575
Photo of Francesca Parry, Counsellor, MA, MBACP
Francesca Parry
Counsellor, MA, MBACP
1 Endorsed
Leeds LS18
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
0113 320 1217 View 0113 320 1217
Photo of Dr Caroline Bligh
Dr Caroline Bligh
Verified Verified
Leeds LS16
You may be choose therapy to support you through a difficult crossroad in your professional or personal life, or you may be facing barriers to reaching the next stage in your career. Perhaps you lack the confidence to apply for a promotion that you have worked towards, but something is stopping you from taking the next step. Or perhaps you feel apprehensive at the thought of presenting at a Board meeting on behalf of your department. Maybe, you are seeking therapy due to stresses at work and the demands of your new role. Or are negative working or personal relationships and family responsibilities reducing your energy levels?
You may be choose therapy to support you through a difficult crossroad in your professional or personal life, or you may be facing barriers to reaching the next stage in your career. Perhaps you lack the confidence to apply for a promotion that you have worked towards, but something is stopping you from taking the next step. Or perhaps you feel apprehensive at the thought of presenting at a Board meeting on behalf of your department. Maybe, you are seeking therapy due to stresses at work and the demands of your new role. Or are negative working or personal relationships and family responsibilities reducing your energy levels?
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Photo of Gemma Brown, Counsellor, MBACP Accred
Gemma Brown
Counsellor, MBACP Accred
Leeds LS6
Hello, I’m Gemma, a trauma-informed integrative therapist offering psychotherapy for adults and couples counseling. As a qualified 'Rewind' trauma practitioner, I also provide single-session trauma treatment where suitable. Like many, you may be grappling with feelings of anxiety, worry, or stress. Seeking counselling support can be a powerful step in managing these emotions and enhancing your well-being. I offer a safe, non-judgmental space where you can openly explore the challenges in your life. Together, we’ll work to uncover new ways of understanding yourself.
Hello, I’m Gemma, a trauma-informed integrative therapist offering psychotherapy for adults and couples counseling. As a qualified 'Rewind' trauma practitioner, I also provide single-session trauma treatment where suitable. Like many, you may be grappling with feelings of anxiety, worry, or stress. Seeking counselling support can be a powerful step in managing these emotions and enhancing your well-being. I offer a safe, non-judgmental space where you can openly explore the challenges in your life. Together, we’ll work to uncover new ways of understanding yourself.
0113 467 9528 View 0113 467 9528
Photo of Ruth Frances Hannant, Counsellor, DCounsPsych, MBACP
Ruth Frances Hannant
Counsellor, DCounsPsych, MBACP
Leeds LS18
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
01274 085173 View 01274 085173
Photo of Luke Stableford Cbt, Psychotherapist, MBABCP
Luke Stableford Cbt
Psychotherapist, MBABCP
Online Only
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
0113 519 4502 View 0113 519 4502
Photo of Christopher Stanfield, Counsellor, MBACP
Christopher Stanfield
Counsellor, MBACP
Leeds LS1
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
0113 519 1132 View 0113 519 1132
Photo of Maitena Anda - Maitena Anda Counselling and Psychotherapy, Counsellor, MBACP Accred
Maitena Anda Counselling and Psychotherapy
Counsellor, MBACP Accred
Online Only
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
Are you experiencing emotional difficulties in your life? You may be finding yourself unhappily repeating unhelpful patterns or behaviours. You might feel disconnected from yourself, others or both.
0113 320 9855 View 0113 320 9855
Photo of Juna Brookes, Psychotherapist, MBACP Accred
Juna Brookes
Psychotherapist, MBACP Accred
Leeds LS18
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
0113 467 8327 View 0113 467 8327

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