Trauma and PTSD Counselling in Leeds
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships and family.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships and family.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
I offer a warm, supportive, and confidential space where you can explore what’s going on in your life — whether that’s anxiety, depression, stress, trauma, grief, or something you’re not quite sure how to name yet.
I’m a qualified therapeutic counsellor, BACP member, and trauma-informed practitioner. My nursing and midwifery background shapes my caring, grounded style. I’ve supported people through pregnancy, loss, relationship changes, and crises. During the pandemic, I worked for Cruse, supporting many to navigate their grief.
I offer a warm, supportive, and confidential space where you can explore what’s going on in your life — whether that’s anxiety, depression, stress, trauma, grief, or something you’re not quite sure how to name yet.
I’m a qualified therapeutic counsellor, BACP member, and trauma-informed practitioner. My nursing and midwifery background shapes my caring, grounded style. I’ve supported people through pregnancy, loss, relationship changes, and crises. During the pandemic, I worked for Cruse, supporting many to navigate their grief.
I specialise in working with trauma, anxiety, perfectionism and neurodivergence
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, which may leave you feeling alone and like you don’t matter. You are not alone and you do matter. You deserve freedom and peace from your past experiences.
I specialise in working with trauma, anxiety, perfectionism and neurodivergence
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, which may leave you feeling alone and like you don’t matter. You are not alone and you do matter. You deserve freedom and peace from your past experiences.
I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through.
I categorise myself as an integrative therapist, drawing on a range of approaches (including EMDR). I am also an Accredited DBT Therapist, an evidence based intervention for individuals who have difficulties with emotion regulation and may use unhelpful behaviours to cope (e.g. self harm, violence, drugs and alcohol, etc).
I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through.
I categorise myself as an integrative therapist, drawing on a range of approaches (including EMDR). I am also an Accredited DBT Therapist, an evidence based intervention for individuals who have difficulties with emotion regulation and may use unhelpful behaviours to cope (e.g. self harm, violence, drugs and alcohol, etc).
However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma.
I am Doctor of Counselling Psychology, registered with the HCPC, and a UKCP accredited integrative psychotherapist. I have worked in the NHS and other healthcare settings for over ten years, treating a wide range of presenting problems, including addictions, and complex trauma. My research focuses on the treatment of early attachment trauma
However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma.
I am Doctor of Counselling Psychology, registered with the HCPC, and a UKCP accredited integrative psychotherapist. I have worked in the NHS and other healthcare settings for over ten years, treating a wide range of presenting problems, including addictions, and complex trauma. My research focuses on the treatment of early attachment trauma
Are you struggling with anxiety or low mood? Are you having difficult and intrusive thoughts that are interfering with your day to day life and making it hard for you to focus or enjoy things? Have you been through a traumatic experience that is impacting your life in the here and now that you are struggling to process? I would love to work with you to help you to overcome the difficulty that you are having.
Are you struggling with anxiety or low mood? Are you having difficult and intrusive thoughts that are interfering with your day to day life and making it hard for you to focus or enjoy things? Have you been through a traumatic experience that is impacting your life in the here and now that you are struggling to process? I would love to work with you to help you to overcome the difficulty that you are having.
My areas of speciality are Men's Issues, Workplace Stress, Trauma, and Neurodiversity.
People who I support are able to use therapy to "take back control of their lives", for example;
Improving their relationships
Finding meaning in their lives
Learning new ways to manage their mental health
Find clarity in chaotic situations
leaving a feeling of hopelessness behind in place of peace
My areas of speciality are Men's Issues, Workplace Stress, Trauma, and Neurodiversity.
People who I support are able to use therapy to "take back control of their lives", for example;
Improving their relationships
Finding meaning in their lives
Learning new ways to manage their mental health
Find clarity in chaotic situations
leaving a feeling of hopelessness behind in place of peace
Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation.
I work with individual clients and groups affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation.
I work with individual clients and groups affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
I specialise in trauma, supporting individuals impacted by traumatic events such accidents, natural disasters, terrorism, sexual assault, and child abuse.
My name is Adele, and I have over 20 years of experience as a Clinical Psychologist. I am trained to assess and treat a broad range of psychological difficulties using diverse therapeutic techniques tailored to individual needs. I work with clients across the lifespan, from young children to adults, addressing a variety of psychological challenges. In addition to my clinical work, I lead a dedicated team as the Managing Director of Northern Clinical Psychology Services. My goal is to provide a "gold standard" of care, aiming to reduce psychological distress while enhancing well-being and overall quality of life.
I specialise in trauma, supporting individuals impacted by traumatic events such accidents, natural disasters, terrorism, sexual assault, and child abuse.
My name is Adele, and I have over 20 years of experience as a Clinical Psychologist. I am trained to assess and treat a broad range of psychological difficulties using diverse therapeutic techniques tailored to individual needs. I work with clients across the lifespan, from young children to adults, addressing a variety of psychological challenges. In addition to my clinical work, I lead a dedicated team as the Managing Director of Northern Clinical Psychology Services. My goal is to provide a "gold standard" of care, aiming to reduce psychological distress while enhancing well-being and overall quality of life.
Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy.
I have worked in a range of mental health settings (prison, general and mental health hospitals and community) in clinical lead roles and apart of developing services and pathways. I offer sessions as individual (1hr) or intence sessions at 2 ,3 & 4 hr blocks. Visit my website for further details
Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy.
I have worked in a range of mental health settings (prison, general and mental health hospitals and community) in clinical lead roles and apart of developing services and pathways. I offer sessions as individual (1hr) or intence sessions at 2 ,3 & 4 hr blocks. Visit my website for further details
I specialise in ADHD, ASD, anxiety, PTSD, trauma, communication and relationships.
Our work may cover healthy coping strategies, relaxation, assertiveness, relationship and confidence building and body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
I specialise in ADHD, ASD, anxiety, PTSD, trauma, communication and relationships.
Our work may cover healthy coping strategies, relaxation, assertiveness, relationship and confidence building and body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
In our sessions I tend to work flexibly, drawing on a range of specialisms to relationally explore what makes you, you. We collaborate together at your pace to help you manage what you have been experiencing, and then work together to help you take back control. My passion is to support people to make sense of what they are experiencing, and become free.
I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
In our sessions I tend to work flexibly, drawing on a range of specialisms to relationally explore what makes you, you. We collaborate together at your pace to help you manage what you have been experiencing, and then work together to help you take back control. My passion is to support people to make sense of what they are experiencing, and become free.
I offer supportive sessions for all adults where your identity, experiences, and voice are respected and valued. My approach is warm, inclusive and grounded in the belief that therapy should be a space where you feel free to be fully yourself - no judgement, no masks. Whether you're navigating identity, relationships, self-worth, or life's messier moments, I'm here to support you in reconnecting with your voice, your strength, and your freedom to live life on your terms.
I offer supportive sessions for all adults where your identity, experiences, and voice are respected and valued. My approach is warm, inclusive and grounded in the belief that therapy should be a space where you feel free to be fully yourself - no judgement, no masks. Whether you're navigating identity, relationships, self-worth, or life's messier moments, I'm here to support you in reconnecting with your voice, your strength, and your freedom to live life on your terms.
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!
In addition, I provide support for sexual violence and complex trauma, and I help you reclaim your sexual wellbeing after trauma.
My therapeutic philosophy is rooted in partnership. I provide a secure space for exploration, questioning, and rebuilding, while working with you to identify and clarify your values.
In addition, I provide support for sexual violence and complex trauma, and I help you reclaim your sexual wellbeing after trauma.
My therapeutic philosophy is rooted in partnership. I provide a secure space for exploration, questioning, and rebuilding, while working with you to identify and clarify your values.
I have specialist training & interest in adult Autism Spectrum Disorder (ASD) and ADHD & Adverse Childhood Experiences (ACE's), trauma.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
I have specialist training & interest in adult Autism Spectrum Disorder (ASD) and ADHD & Adverse Childhood Experiences (ACE's), trauma.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Whether it be anxiety, depression, self esteem building, confidence issues, communication issues, grief, trauma or many other life stresses, I'm available to help.
As a person centred counsellor my counselling sessions are tailored to the client. Whether it be talking about the weather, or sitting in silence for the whole session we can go completely at your pace. I would hope that you would feel comfortable enough to open up however I understand that a trusting relationship needs to be built and prioritised first.
Whether it be anxiety, depression, self esteem building, confidence issues, communication issues, grief, trauma or many other life stresses, I'm available to help.
As a person centred counsellor my counselling sessions are tailored to the client. Whether it be talking about the weather, or sitting in silence for the whole session we can go completely at your pace. I would hope that you would feel comfortable enough to open up however I understand that a trusting relationship needs to be built and prioritised first.
EMDR Therapy (Eye movement desensitisation and processing) is for clients who are experiencing Post Traumatic Stress Disorder ( PTSD) or trauma/psychological dysfunction and Sexual Abuse and/or Rape.
Hello and welcome to my profile. I am spiritual therapist. I Integrative counsellor/psychotherapist and EMDR Therapist. (EMDR Is £100PH/Psychotherapy £65PH). I combine different modalities of explicit therapies to cater to each person holistically as an individual with your unique needs and circumstances. Sometimes we need a place where we can be heard and acknowledged. I have a non-judgemental attitude and offer empathy, unconditional positive regard, and a place to feel safe as we work through your difficulties. Specialist areas My specialist area is to work with you in a person-centred and psychodynamic/psychoanalytic way.
EMDR Therapy (Eye movement desensitisation and processing) is for clients who are experiencing Post Traumatic Stress Disorder ( PTSD) or trauma/psychological dysfunction and Sexual Abuse and/or Rape.
Hello and welcome to my profile. I am spiritual therapist. I Integrative counsellor/psychotherapist and EMDR Therapist. (EMDR Is £100PH/Psychotherapy £65PH). I combine different modalities of explicit therapies to cater to each person holistically as an individual with your unique needs and circumstances. Sometimes we need a place where we can be heard and acknowledged. I have a non-judgemental attitude and offer empathy, unconditional positive regard, and a place to feel safe as we work through your difficulties. Specialist areas My specialist area is to work with you in a person-centred and psychodynamic/psychoanalytic way.
I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds or Bradford city centre (near station). I work in a completely confidential, non-judgemental, fair and equal manner.
I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds or Bradford city centre (near station). I work in a completely confidential, non-judgemental, fair and equal manner.
