Suicidal Ideation Counselling in Leeds
I am an Accredited Counsellor/Psychotherapist, Couple counsellor, Family counsellor - adults only - and Clinical Supervisor. I have over 20 years experience working and training within a variety of organisations.
Counselling:- Work with adults 18 and above in an integrative way ,draw upon different models to suite you.
Clinical Supervision is a crucial component for both trainee and qualified Counsellors ensuring client welfare and promoting professional growth .
Couple and family counselling:- Work with Couples , families adults I.E , Mum and Daughter/Son , Father Daughter/Son, Sister, Brothers in area LS16 /LS29
I am an Accredited Counsellor/Psychotherapist, Couple counsellor, Family counsellor - adults only - and Clinical Supervisor. I have over 20 years experience working and training within a variety of organisations.
Counselling:- Work with adults 18 and above in an integrative way ,draw upon different models to suite you.
Clinical Supervision is a crucial component for both trainee and qualified Counsellors ensuring client welfare and promoting professional growth .
Couple and family counselling:- Work with Couples , families adults I.E , Mum and Daughter/Son , Father Daughter/Son, Sister, Brothers in area LS16 /LS29
As a BABCP-accredited CBT and EMDR therapist with 15+ years experience supporting mental health (and more than a decade in the NHS), I provide a supportive, non-judgemental space where we can work through things together at your own pace.
Maybe you're dealing with stress, anxiety, or a low mood that won't lift. Perhaps the demands of daily life are piling up or experiences from the past just can't be put to rest. It might even be hard to put into words - you just know that something needs to change, and you're ready for things to feel easier.
Whatever you're going through, you don't have to figure it out alone.
As a BABCP-accredited CBT and EMDR therapist with 15+ years experience supporting mental health (and more than a decade in the NHS), I provide a supportive, non-judgemental space where we can work through things together at your own pace.
Maybe you're dealing with stress, anxiety, or a low mood that won't lift. Perhaps the demands of daily life are piling up or experiences from the past just can't be put to rest. It might even be hard to put into words - you just know that something needs to change, and you're ready for things to feel easier.
Whatever you're going through, you don't have to figure it out alone.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self-doubt, or relationship patterns that leave you feeling unseen or misunderstood. Together, we can begin to understand how these relationship patterns originally formed and how you can start to respond differently.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self-doubt, or relationship patterns that leave you feeling unseen or misunderstood. Together, we can begin to understand how these relationship patterns originally formed and how you can start to respond differently.
I’m Carol, a qualified counsellor offering a warm, non-judgemental space where you can feel heard, understood, and supported. I work with adults navigating trauma, domestic abuse, menopause, and neurodivergence — particularly late-diagnosed autism and ADHD. My approach is person-centred, trauma-informed, and neuro-affirming, working at your pace to help you make sense of your experiences and reconnect with yourself. I also offer the Rewind Technique for trauma and PTSD. Free initial consultation available.
I’m Carol, a qualified counsellor offering a warm, non-judgemental space where you can feel heard, understood, and supported. I work with adults navigating trauma, domestic abuse, menopause, and neurodivergence — particularly late-diagnosed autism and ADHD. My approach is person-centred, trauma-informed, and neuro-affirming, working at your pace to help you make sense of your experiences and reconnect with yourself. I also offer the Rewind Technique for trauma and PTSD. Free initial consultation available.
You may be feeling anxious, low in mood or overwhelmed by stress. Perhaps relationships feel strained, family dynamics are difficult, or past experiences continue to affect your confidence and sense of self. You might not have clear answers yet, only a sense that something needs to change. Therapy offers a space to pause, reflect and begin to understand what is happening for you.
You may be feeling anxious, low in mood or overwhelmed by stress. Perhaps relationships feel strained, family dynamics are difficult, or past experiences continue to affect your confidence and sense of self. You might not have clear answers yet, only a sense that something needs to change. Therapy offers a space to pause, reflect and begin to understand what is happening for you.
As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you to explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back.
As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you to explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
People come to psychoanalytically informed therapy for many reasons—depression, anxiety, relationship difficulties, stress, shame, or low self-esteem. What these struggles often have in common is that they have been present for some time and, despite our best efforts, do not improve when we try to manage them alone. This can leave us feeling stuck and isolated, with symptoms and frustrations that gradually intensify.
The aim of this therapy is not only to alleviate conscious symptoms, but also to develop a deeper understanding and awareness of the underlying emotional life that shapes our relationships and our feelings.
People come to psychoanalytically informed therapy for many reasons—depression, anxiety, relationship difficulties, stress, shame, or low self-esteem. What these struggles often have in common is that they have been present for some time and, despite our best efforts, do not improve when we try to manage them alone. This can leave us feeling stuck and isolated, with symptoms and frustrations that gradually intensify.
The aim of this therapy is not only to alleviate conscious symptoms, but also to develop a deeper understanding and awareness of the underlying emotional life that shapes our relationships and our feelings.
I work with adults who may be feeling anxious, overwhelmed or stuck in patterns they want to change. Some come following a significant life event, while others have been carrying difficult experiences for many years.
I offer a warm, calm and compassionate space where you can feel heard without judgement.
While I welcome adults from all backgrounds, I have a particular interest in supporting new parents, individuals experiencing anxiety, and South Asian clients navigating identity, family dynamics and cultural expectations.
I work with adults who may be feeling anxious, overwhelmed or stuck in patterns they want to change. Some come following a significant life event, while others have been carrying difficult experiences for many years.
I offer a warm, calm and compassionate space where you can feel heard without judgement.
While I welcome adults from all backgrounds, I have a particular interest in supporting new parents, individuals experiencing anxiety, and South Asian clients navigating identity, family dynamics and cultural expectations.
As an integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate therapeutic approach. I recognise that what works for one person might not work for another, and no two people feel the same about what might appear to be a similar ‘thing’ on the outside. After all, you are the expert on you. You have taken the first step, by recognising that you need some help. My practice is called Elpis Therapy - indicating something we all need at times of emotional distress: ‘hope’.
As an integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate therapeutic approach. I recognise that what works for one person might not work for another, and no two people feel the same about what might appear to be a similar ‘thing’ on the outside. After all, you are the expert on you. You have taken the first step, by recognising that you need some help. My practice is called Elpis Therapy - indicating something we all need at times of emotional distress: ‘hope’.
This is a space for sensitive, intuitive and/or neurodivergent adults carrying the invisible wounds of emotionally lonely, unpredictable, or traumatic childhoods. You may appear capable and compassionate on the outside while privately feeling anxious, emotionally overwhelmed, disconnected from yourself, or caught in painful relationship patterns. Together, we'll gently explore what happened, reconnect with your inner resources, and help you come home to yourself.
This is a space for sensitive, intuitive and/or neurodivergent adults carrying the invisible wounds of emotionally lonely, unpredictable, or traumatic childhoods. You may appear capable and compassionate on the outside while privately feeling anxious, emotionally overwhelmed, disconnected from yourself, or caught in painful relationship patterns. Together, we'll gently explore what happened, reconnect with your inner resources, and help you come home to yourself.
Autism and ADHD Counselling Specialist. I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my work is the therapeutic relationship, created in collaboration with each individual client. I believe that the therapeutic relationship is central to the counselling process, helping clients to explore ways in which they relate to themselves and others. My aim is to create an emotionally supportive environment tailored to the unique needs of each client.
Autism and ADHD Counselling Specialist. I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my work is the therapeutic relationship, created in collaboration with each individual client. I believe that the therapeutic relationship is central to the counselling process, helping clients to explore ways in which they relate to themselves and others. My aim is to create an emotionally supportive environment tailored to the unique needs of each client.
I’m Jon. I’m an integrative counsellor, and I’m currently able to offer sessions in-person, via video call or over the phone.
I trained in a number of different psychotherapeutic approaches. My aim is to adapt how I work, and which approaches I’m drawing upon, depending on the needs of the client I am working with.
I want to help clients bring about the change they seek - that might be a change in behaviour, or a change in outcomes, or it could be a change through developing a greater understanding.
I’m Jon. I’m an integrative counsellor, and I’m currently able to offer sessions in-person, via video call or over the phone.
I trained in a number of different psychotherapeutic approaches. My aim is to adapt how I work, and which approaches I’m drawing upon, depending on the needs of the client I am working with.
I want to help clients bring about the change they seek - that might be a change in behaviour, or a change in outcomes, or it could be a change through developing a greater understanding.
I also work with clients who struggle with self-harm and suicidal thoughts.
Choosing the right counsellor can be challenging but with the right support we are all capable of navigating ways through difficult times in our lives. Everything discussed in our session is confidential and without judgement. I have experience of supervising trainee counsellors during their training. I also have many years' experience working in the NHS.
I also work with clients who struggle with self-harm and suicidal thoughts.
Choosing the right counsellor can be challenging but with the right support we are all capable of navigating ways through difficult times in our lives. Everything discussed in our session is confidential and without judgement. I have experience of supervising trainee counsellors during their training. I also have many years' experience working in the NHS.
Hi, my name is Joanna, an experienced, person-centered counsellor and a Member of the BACP. If you, your teenager, or someone close to you is struggling with emotional distress — whether that’s anxiety, depression, low self-esteem, loss, or just feeling stuck — I’m here to help. My approach is calm, non-judgmental, and empowering. Together, we’ll work at your pace to help you feel more in control of your life.
Hi, my name is Joanna, an experienced, person-centered counsellor and a Member of the BACP. If you, your teenager, or someone close to you is struggling with emotional distress — whether that’s anxiety, depression, low self-esteem, loss, or just feeling stuck — I’m here to help. My approach is calm, non-judgmental, and empowering. Together, we’ll work at your pace to help you feel more in control of your life.
I have experience of working with depression, stress, anxiety, low self-esteem and suicidal thoughts.
Hi, my name is Sally. I am a qualified therapeutic counsellor with a BSc (Hons) degree in therapeutic counselling, gained from Leeds Beckett's University. I am an integrative counsellor, which means I incorporate different types of therapies in a person-centered way. Thus, I can offer you support that is especially catered for your needs. I am able to offer an environment that is empathic, cathartic and caring by creating a non-judgmental safe space for you to share how you are feeling.
I have experience of working with depression, stress, anxiety, low self-esteem and suicidal thoughts.
Hi, my name is Sally. I am a qualified therapeutic counsellor with a BSc (Hons) degree in therapeutic counselling, gained from Leeds Beckett's University. I am an integrative counsellor, which means I incorporate different types of therapies in a person-centered way. Thus, I can offer you support that is especially catered for your needs. I am able to offer an environment that is empathic, cathartic and caring by creating a non-judgmental safe space for you to share how you are feeling.
Hi my name is Steve. My specialism is sex and porn addiction and compulsive behaviours. I have been providing this specialist service for 10 years and have helped many addicts recover successfully. I started as a couple therapist and worked for Relate for 7 years before training with Paula Hall at ATSAC in 2013 in sex addiction therapy. I am also a qualified and experienced supervisor for both experienced and student counsellors (discount available).
Hi my name is Steve. My specialism is sex and porn addiction and compulsive behaviours. I have been providing this specialist service for 10 years and have helped many addicts recover successfully. I started as a couple therapist and worked for Relate for 7 years before training with Paula Hall at ATSAC in 2013 in sex addiction therapy. I am also a qualified and experienced supervisor for both experienced and student counsellors (discount available).
Feeling stuck, stressed, or overwhelmed? Maybe anxiety keeps you on edge, low mood drains your energy, or intrusive thoughts won’t stop. You might struggle with confidence, sleep, or the weight of past experiences. Many clients want clarity and calm, tools to manage stress, lift mood, and feel more in control. Therapy can help you break patterns, build resilience, and create space for balance and growth.
Feeling stuck, stressed, or overwhelmed? Maybe anxiety keeps you on edge, low mood drains your energy, or intrusive thoughts won’t stop. You might struggle with confidence, sleep, or the weight of past experiences. Many clients want clarity and calm, tools to manage stress, lift mood, and feel more in control. Therapy can help you break patterns, build resilience, and create space for balance and growth.
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Hi, I'm Jeni - an accredited Psychotherapeutic Counsellor and Coach. I offer a warmly direct approach, helping you to cut through the noise and get to the heart of what's holding you back.
By working in a Pluralistic way, I tailor our sessions to suit you, drawing from a range of approaches to find what works best for your unique needs and goals.
Hi, I'm Jeni - an accredited Psychotherapeutic Counsellor and Coach. I offer a warmly direct approach, helping you to cut through the noise and get to the heart of what's holding you back.
By working in a Pluralistic way, I tailor our sessions to suit you, drawing from a range of approaches to find what works best for your unique needs and goals.
