Suicidal Ideation Counselling in Leeds
We can find it difficult to cope with our thoughts, feelings or life experiences and need someone to talk to. Counselling can give you the space and time to explore these issues, and work towards a healthy mindset. Whatever challenges you are facing, you are not alone. We will work together to explore your needs and how to meet them.
We can find it difficult to cope with our thoughts, feelings or life experiences and need someone to talk to. Counselling can give you the space and time to explore these issues, and work towards a healthy mindset. Whatever challenges you are facing, you are not alone. We will work together to explore your needs and how to meet them.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.
I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.
I have particular experience working with issues of identity (including neurodiversity, queerness, class, and values), self-harm and suicide, anxiety, depression, loss, as well as exploring different ways to live and be ourselves.
I provide a space to be seen and heard, somewhere for you to bring your issues, from day-to-day to life-spanning, where we would then work through them together, at your own pace, with openness, understanding, and warmth.
I integrate different therapeutic models and hold your autonomy at the core of our work, so we will together create a unique therapeutic experience for you.
I offer a calm, inclusive space and we'll each bring our life experiences, and expertise, and together we'll work towards your aims for therapy.
I have particular experience working with issues of identity (including neurodiversity, queerness, class, and values), self-harm and suicide, anxiety, depression, loss, as well as exploring different ways to live and be ourselves.
I provide a space to be seen and heard, somewhere for you to bring your issues, from day-to-day to life-spanning, where we would then work through them together, at your own pace, with openness, understanding, and warmth.
I integrate different therapeutic models and hold your autonomy at the core of our work, so we will together create a unique therapeutic experience for you.
I offer a calm, inclusive space and we'll each bring our life experiences, and expertise, and together we'll work towards your aims for therapy.
I work with adults who feel anxious, depressed, overwhelmed, or stuck in life. Many clients come to me experiencing burnout, low self-esteem, overthinking, or a sense of disconnection from themselves or others. Some are navigating ADHD/autistic traits (diagnosed or not), while others simply feel life has become heavy or difficult to manage.
People often seek therapy when they feel they are “coping” on the outside but struggling internally, unsure how to move forward or break out of repeated patterns. In our work together, we slow things down, explore what’s underneath these experiences, and begin to understand what’s keeping things
I work with adults who feel anxious, depressed, overwhelmed, or stuck in life. Many clients come to me experiencing burnout, low self-esteem, overthinking, or a sense of disconnection from themselves or others. Some are navigating ADHD/autistic traits (diagnosed or not), while others simply feel life has become heavy or difficult to manage.
People often seek therapy when they feel they are “coping” on the outside but struggling internally, unsure how to move forward or break out of repeated patterns. In our work together, we slow things down, explore what’s underneath these experiences, and begin to understand what’s keeping things
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self-doubt, or relationship patterns that leave you feeling unseen or misunderstood. Together, we can begin to understand how these relationship patterns originally formed and how you can start to respond differently.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self-doubt, or relationship patterns that leave you feeling unseen or misunderstood. Together, we can begin to understand how these relationship patterns originally formed and how you can start to respond differently.
You are the expert on yourself and your life. Making the first step is often the hardest, when emotions become too overwhelming for you to cope with alone and you feel you are unable to share them with people who you are closest to. This is where I can help and this is what I can offer you. I'm a qualified Counsellor and registered member of British Association for Counselling and Psychotherapy (BACP) Everyone has their struggles from time to time, and what took me down the path of becoming a counsellor was my desire to help those in need, overcome their own personal obstacles. I can offer you a safe confidential non-judgemental
You are the expert on yourself and your life. Making the first step is often the hardest, when emotions become too overwhelming for you to cope with alone and you feel you are unable to share them with people who you are closest to. This is where I can help and this is what I can offer you. I'm a qualified Counsellor and registered member of British Association for Counselling and Psychotherapy (BACP) Everyone has their struggles from time to time, and what took me down the path of becoming a counsellor was my desire to help those in need, overcome their own personal obstacles. I can offer you a safe confidential non-judgemental
You may be feeling anxious, low, overwhelmed, or stuck, unsure why life feels hard. You might be searching for understanding, hoping to improve relationships, gain clarity, or feel more at ease in yourself. Therapy can offer a safe, supportive space to explore your thoughts and feelings, uncover new perspectives, reflect on what matters most, and develop practical ways to navigate life’s challenges with greater confidence and peace of mind. Everyone is welcome here, and all aspects of who you are are seen and valued, including neurodiversity and LGBTQIA+ identities.
You may be feeling anxious, low, overwhelmed, or stuck, unsure why life feels hard. You might be searching for understanding, hoping to improve relationships, gain clarity, or feel more at ease in yourself. Therapy can offer a safe, supportive space to explore your thoughts and feelings, uncover new perspectives, reflect on what matters most, and develop practical ways to navigate life’s challenges with greater confidence and peace of mind. Everyone is welcome here, and all aspects of who you are are seen and valued, including neurodiversity and LGBTQIA+ identities.
I work with adults who may be feeling anxious, overwhelmed or stuck in patterns they want to change. Some come following a significant life event, while others have been carrying difficult experiences for many years.
I offer a warm, calm and compassionate space where you can feel heard without judgement.
While I welcome adults from all backgrounds, I have a particular interest in supporting new parents, individuals experiencing anxiety, and South Asian clients navigating identity, family dynamics and cultural expectations.
I work with adults who may be feeling anxious, overwhelmed or stuck in patterns they want to change. Some come following a significant life event, while others have been carrying difficult experiences for many years.
I offer a warm, calm and compassionate space where you can feel heard without judgement.
While I welcome adults from all backgrounds, I have a particular interest in supporting new parents, individuals experiencing anxiety, and South Asian clients navigating identity, family dynamics and cultural expectations.
Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the above and then some. That is the first step, recognising that you can do something different right now to change the way you feel. You may or may not have sought support in the past but that was then, and this is now. It is never too late to put yourself first and prioritise what you need.
Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the above and then some. That is the first step, recognising that you can do something different right now to change the way you feel. You may or may not have sought support in the past but that was then, and this is now. It is never too late to put yourself first and prioritise what you need.
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, grief and unresolved feelings from experiences in your past. Sometimes we all need a bit of extra emotional support and I'm here to help you with that. I can offer you a safe and compassionate space to explore your situation, feelings and thoughts, where you will be fully heard, without judgment or rejection. We will work together to focus on your wellbeing.
I offer a safe, judgment-free space for people to explore whatever difficult experiences they may be going through. With over 10 years of experience as a counsellor, I have learned that counselling works best when the person feels that they can say the unsayable. My professional experience has taught when it works well counselling provides a way for a person to understand themselves and their situation better, and through that equip them to make clearer decisions and embrace change. I can offer sessions in person, online, or via telephone.
I offer a safe, judgment-free space for people to explore whatever difficult experiences they may be going through. With over 10 years of experience as a counsellor, I have learned that counselling works best when the person feels that they can say the unsayable. My professional experience has taught when it works well counselling provides a way for a person to understand themselves and their situation better, and through that equip them to make clearer decisions and embrace change. I can offer sessions in person, online, or via telephone.
Many of the emotional hurdles, relationship struggles, and persistent blocks we experience in the present are deeply connected to unseen dynamics and past experiences we have not yet fully unpacked. When we find ourselves stuck in repetitive cycles despite our best efforts to change, it is often a sign that something beneath the surface requires our attention.
As a psychodynamic psychotherapist, I provide a space designed to explore these root causes.
Many of the emotional hurdles, relationship struggles, and persistent blocks we experience in the present are deeply connected to unseen dynamics and past experiences we have not yet fully unpacked. When we find ourselves stuck in repetitive cycles despite our best efforts to change, it is often a sign that something beneath the surface requires our attention.
As a psychodynamic psychotherapist, I provide a space designed to explore these root causes.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these times, and are often left feeling lost and alone. You may even understand whats troubling you but are no closer to a resolve and if anything it just makes it all more challenging. Therapy is a space in which you can explore all of these things safely and with compassionate support to help you find peace and bring some balance to your life.
I offer supportive sessions for all adults where your identity, experiences, and voice are respected and valued. My approach is warm, inclusive and grounded in the belief that therapy should be a space where you feel free to be fully yourself - no judgement, no masks. Whether you're navigating identity, relationships, self-worth, or life's messier moments, I'm here to support you in reconnecting with your voice, your strength, and your freedom to live life on your terms.
I offer supportive sessions for all adults where your identity, experiences, and voice are respected and valued. My approach is warm, inclusive and grounded in the belief that therapy should be a space where you feel free to be fully yourself - no judgement, no masks. Whether you're navigating identity, relationships, self-worth, or life's messier moments, I'm here to support you in reconnecting with your voice, your strength, and your freedom to live life on your terms.
Welcome to My Therapy Booth, a professional private practice offering counselling and psychotherapy to adults. I'm here to help you tackle life’s challenges in a safe and confidential space where you can feel understood and accepted. Heal and grow with compassion and expertise. Supporting people through loss and bereavement is at the heart of my work. Grief can touch every part of life, and I believe it deserves care, patience, and a space free from pressure or expectations.
Welcome to My Therapy Booth, a professional private practice offering counselling and psychotherapy to adults. I'm here to help you tackle life’s challenges in a safe and confidential space where you can feel understood and accepted. Heal and grow with compassion and expertise. Supporting people through loss and bereavement is at the heart of my work. Grief can touch every part of life, and I believe it deserves care, patience, and a space free from pressure or expectations.
I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds or Bradford city centre (near station). I work in a completely confidential, non-judgemental, fair and equal manner.
I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds or Bradford city centre (near station). I work in a completely confidential, non-judgemental, fair and equal manner.
I am an Accredited Counsellor/Psychotherapist, Couple counsellor, Family counsellor - adults only - and Clinical Supervisor. I have over 20 years experience working and training within a variety of organisations.
Counselling:- Work with adults 18 and above in an integrative way ,draw upon different models to suite you.
Clinical Supervision is a crucial component for both trainee and qualified Counsellors ensuring client welfare and promoting professional growth .
Couple and family counselling:- Work with Couples , families adults I.E , Mum and Daughter/Son , Father Daughter/Son, Sister, Brothers in area LS16 /LS29
I am an Accredited Counsellor/Psychotherapist, Couple counsellor, Family counsellor - adults only - and Clinical Supervisor. I have over 20 years experience working and training within a variety of organisations.
Counselling:- Work with adults 18 and above in an integrative way ,draw upon different models to suite you.
Clinical Supervision is a crucial component for both trainee and qualified Counsellors ensuring client welfare and promoting professional growth .
Couple and family counselling:- Work with Couples , families adults I.E , Mum and Daughter/Son , Father Daughter/Son, Sister, Brothers in area LS16 /LS29
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
