Parenting Counselling in Leeds

Photo of Margaret Wilson - Margaret Wilson - Child and Adolescent Counsellor, MUKCP, Psychotherapist
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Serves Area
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate.
As a full member of the UKCP & MBACP I have undergone many years of in-depth specialist training to understand the complexity of the young brain, developmental stages alongside offering a variety of age appropriate therapeutic approaches, including play, creative and talking. I provide parent/carer support sessions and a safe space for young adults to talk.
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate.
As a full member of the UKCP & MBACP I have undergone many years of in-depth specialist training to understand the complexity of the young brain, developmental stages alongside offering a variety of age appropriate therapeutic approaches, including play, creative and talking. I provide parent/carer support sessions and a safe space for young adults to talk.
01423 449146 View 01423 449146
Photo of Matthew Clark, PsychD, MUKCP, Psychotherapist
Matthew Clark
Psychotherapist, PsychD, MUKCP
Verified Verified
3 Endorsed
Online Only
My expertise are in: anxiety, depression, Trauma, early childhood experiences, therapeutic parenting and attachment.
Therapy can be an opportunity to explore and understand parts of your life that you may feel are affecting you in some way. My role is to accompany you on this journey where together, we can explore and make sense of your world and find ways to move forward.
My expertise are in: anxiety, depression, Trauma, early childhood experiences, therapeutic parenting and attachment.
Therapy can be an opportunity to explore and understand parts of your life that you may feel are affecting you in some way. My role is to accompany you on this journey where together, we can explore and make sense of your world and find ways to move forward.
01724 514350 View 01724 514350
Photo of Emily Jackson, HCPC - Forensic Psych., Psychologist
Emily Jackson
Psychologist, HCPC - Forensic Psych.
Verified Verified
Leeds LS26
This includes working with those navigating pregnancy loss, traumatic births, a fear of childbirth, or the challenges adjusting to life as a new parent.
I understand that life’s challenges can sometimes feel overwhelming, triggering distressing emotions, thoughts, or behaviours that seem disconnected from your goals. My focus is on working together with you to better understand your experiences and create meaningful ways to reduce any distress you may be feeling. I strive to provide a compassionate, safe, and non-judgmental space where you feel fully supported.
This includes working with those navigating pregnancy loss, traumatic births, a fear of childbirth, or the challenges adjusting to life as a new parent.
I understand that life’s challenges can sometimes feel overwhelming, triggering distressing emotions, thoughts, or behaviours that seem disconnected from your goals. My focus is on working together with you to better understand your experiences and create meaningful ways to reduce any distress you may be feeling. I strive to provide a compassionate, safe, and non-judgmental space where you feel fully supported.
0113 519 7300 View 0113 519 7300
Photo of Toni Denton, MBACP Accred, Counsellor
Toni Denton
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leeds LS14
This could be due to a big life change, loss, relationship issues, parenting issues, anxiety, depression or making an important decision (to name a few).
I can help you untangle what is going on for you, empower you to set boundaries, find your own voice within a relationship and find what is important to you. Together we can explore what is holding you back from the future you deserve.
This could be due to a big life change, loss, relationship issues, parenting issues, anxiety, depression or making an important decision (to name a few).
I can help you untangle what is going on for you, empower you to set boundaries, find your own voice within a relationship and find what is important to you. Together we can explore what is holding you back from the future you deserve.
0113 519 0347 View 0113 519 0347
Photo of Cherise Ainley - Cherise Ainley Counselling, MBACP, Counsellor
Cherise Ainley Counselling
Counsellor, MBACP
Verified Verified
Leeds LS15
As a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs.
Whether you’re navigating anxiety, low self-esteem, guilt, stress, or life transitions, I’m here to help you reconnect with your inner strength, break free from old patterns, and step into the life you truly want. My approach centres on creating a strong, trusting relationship where you feel safe, supported, and empowered.
As a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs.
Whether you’re navigating anxiety, low self-esteem, guilt, stress, or life transitions, I’m here to help you reconnect with your inner strength, break free from old patterns, and step into the life you truly want. My approach centres on creating a strong, trusting relationship where you feel safe, supported, and empowered.
0113 320 6883 View 0113 320 6883
Photo of Helen Easton, MA, MUKCP, Psychotherapist
Helen Easton
Psychotherapist, MA, MUKCP
Verified Verified
Leeds LS26
I am able to work with the following (and many more): anxiety, depression, bereavement, parenting/ family issues, self-esteem, trauma, childhood abuse, problems in relationships.
If you are looking for psychotherapy it can feel daunting, or possibly confusing: I hope I can help. I offer a 20 minute phone conversation where we can discuss whether meeting with me may help. I have over 19 years experience as a psychotherapist in the NHS and other settings. I am a sensitive therapist and work supportively and thoughtfully. In psychotherapy with me I provide a dependable, confidential ‘space’ in which we can think together, exploring your issues. It can be a great relief to talk in this way about emotional, relational and other difficulties. I have experience of many different issues/difficulties.
I am able to work with the following (and many more): anxiety, depression, bereavement, parenting/ family issues, self-esteem, trauma, childhood abuse, problems in relationships.
If you are looking for psychotherapy it can feel daunting, or possibly confusing: I hope I can help. I offer a 20 minute phone conversation where we can discuss whether meeting with me may help. I have over 19 years experience as a psychotherapist in the NHS and other settings. I am a sensitive therapist and work supportively and thoughtfully. In psychotherapy with me I provide a dependable, confidential ‘space’ in which we can think together, exploring your issues. It can be a great relief to talk in this way about emotional, relational and other difficulties. I have experience of many different issues/difficulties.
0113 519 9912 View 0113 519 9912
Photo of Dr Rachel Casper-White - All Things Therapy Centre Ltd, PhD, MBACP, Psychotherapist
All Things Therapy Centre Ltd
Psychotherapist, PhD, MBACP
Verified Verified
Serves Area
We also work with parents to discuss parenting strategies to build resilience in the household.
We offer inclusive therapy for any client with any need or issue. I work in a relational and non-directive way which puts the client in control of the therapy. I use integrative methods and theory to best support the client, these can be creative or conversational. Our clients are accepted, supported and included in the therapeutic process.
We also work with parents to discuss parenting strategies to build resilience in the household.
We offer inclusive therapy for any client with any need or issue. I work in a relational and non-directive way which puts the client in control of the therapy. I use integrative methods and theory to best support the client, these can be creative or conversational. Our clients are accepted, supported and included in the therapeutic process.
01756 639053 View 01756 639053
Photo of Nathan Alexander, MSc, PNCPS Acc., Counsellor
Nathan Alexander
Counsellor, MSc, PNCPS Acc.
Verified Verified
1 Endorsed
Serves Area
I specialize in trauma, grief, existentialism, and parenting issues.
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
I specialize in trauma, grief, existentialism, and parenting issues.
I am a trauma-informed, integrative therapist with NHS experience. Being trauma-informed means that I use a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a person’s mental well-being. This type of therapy is rooted in understanding the connection between the trauma experience and the person’s emotional and behavioural responses. Being integrative means that I can work at your pace with a wide variety of skills tailored to suit you. I am aware that therapy is not a “one size fits all” and I pride myself in working with you to reconnect you with your values in life
01274 085252 View 01274 085252
Photo of Sundeep Mann - Minds Matter , ACP, Psychotherapist
Minds Matter
Psychotherapist, ACP
Verified Verified
1 Endorsed
Online Only
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
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Photo of Madhur Sharma, MA, MBABCP, Psychotherapist
Madhur Sharma
Psychotherapist, MA, MBABCP
Verified Verified
1 Endorsed
Serves Area
They may be a professional facing stress, a parent juggling responsibilities, or someone navigating a major life transition.
I specialise in CBT, EMDR, and tailor approaches to help with anxiety, depression, burnout, trauma, and stress. With over 16 years’ experience, I offer a supportive space to explore challenges, build resilience, and create meaningful change. Together, we’ll develop a personalised plan, empowering you to reach your goals, build confidence, and thrive in life.
They may be a professional facing stress, a parent juggling responsibilities, or someone navigating a major life transition.
I specialise in CBT, EMDR, and tailor approaches to help with anxiety, depression, burnout, trauma, and stress. With over 16 years’ experience, I offer a supportive space to explore challenges, build resilience, and create meaningful change. Together, we’ll develop a personalised plan, empowering you to reach your goals, build confidence, and thrive in life.
01242 903701 View 01242 903701
Photo of Dominique Pitman, MBACP Accred, Counsellor
Dominique Pitman
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leeds LS16
Are you struggling with everyday life at the moment, or are you not feeling yourself? Do you have lots of thoughts going round your head and you don’t know what to do about them? Taking some time out to talk to an experienced therapist can really help. Together we can explore your feelings and worries, better understand where they come from and also figure out what changes you could make to help you feel happier. I aim to listen and be truly alongside you throughout the sessions as you talk about anything that you want to bring – be it experiences from the past, things that are happening now, or concerns for the future.
Are you struggling with everyday life at the moment, or are you not feeling yourself? Do you have lots of thoughts going round your head and you don’t know what to do about them? Taking some time out to talk to an experienced therapist can really help. Together we can explore your feelings and worries, better understand where they come from and also figure out what changes you could make to help you feel happier. I aim to listen and be truly alongside you throughout the sessions as you talk about anything that you want to bring – be it experiences from the past, things that are happening now, or concerns for the future.
0113 519 0482 View 0113 519 0482
Photo of Liz Maskew, MNCPS Acc., Counsellor
Liz Maskew
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Leeds LS17
Do you feel on high alert, anxious, struggling with constant overwhelming thoughts of not feeling good enough or needing to be perfect.  Life can feel so exhausting when overwhelmed. I understand that sense of confusion, isolation, feeling lost with how to be ‘strong’, be enough.   I can help you move towards feeling lighter, more connected to others, confident with daily life as well as feeling more in control and less anxious.  Together we can work on reducing the impact of flashbacks, reducing feelings of overwhelm and manage self harm or suicidal thoughts and feelings. I will be beside you as you learn more about yourself.
Do you feel on high alert, anxious, struggling with constant overwhelming thoughts of not feeling good enough or needing to be perfect.  Life can feel so exhausting when overwhelmed. I understand that sense of confusion, isolation, feeling lost with how to be ‘strong’, be enough.   I can help you move towards feeling lighter, more connected to others, confident with daily life as well as feeling more in control and less anxious.  Together we can work on reducing the impact of flashbacks, reducing feelings of overwhelm and manage self harm or suicidal thoughts and feelings. I will be beside you as you learn more about yourself.
01937 227408 View 01937 227408
Photo of Nina Louise Preston - Systemisk Psychology , MSc, CPsychol, Psychologist
Systemisk Psychology
Psychologist, MSc, CPsychol
Verified Verified
1 Endorsed
Leeds LS18
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
01423 648790 View 01423 648790
Photo of Pam Wolliston - Let's Talk, Dr Pam Wolliston, PhD, MNCPS Acc., Counsellor
Let's Talk, Dr Pam Wolliston
Counsellor, PhD, MNCPS Acc.
Verified Verified
Serves Area
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.
0115 697 1668 View 0115 697 1668
Photo of Ruth Tarr, PhD, Psychotherapist
Ruth Tarr
Psychotherapist, PhD
Verified Verified
1 Endorsed
Online Only
Hi! I'm Ruth, a Psychotherapist, working with clients aged 8 and up, especially families, and I'd like to help you. Are you struggling with feeling anxious, overwhelmed or uncertain about your life? Do you have a child or young person experiencing anxiety, overwhelm, or having emotional moodswings that may be negatively impacting on family life? Perhaps you feel like you don't know how best to support them? Would you like to feel (or like your child to feel) more resilient, calm and balanced? Would you like help getting comfortable with your uncomfortable feelings?
Hi! I'm Ruth, a Psychotherapist, working with clients aged 8 and up, especially families, and I'd like to help you. Are you struggling with feeling anxious, overwhelmed or uncertain about your life? Do you have a child or young person experiencing anxiety, overwhelm, or having emotional moodswings that may be negatively impacting on family life? Perhaps you feel like you don't know how best to support them? Would you like to feel (or like your child to feel) more resilient, calm and balanced? Would you like help getting comfortable with your uncomfortable feelings?
01347 668074 View 01347 668074
Photo of Paul Walton - Kaleidoscope Psychology and Psychotherapy, PsychD, HCPC - Clin. Psych., Psychologist
Kaleidoscope Psychology and Psychotherapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
0113 519 0363 View 0113 519 0363
Photo of Emma Johnston - Emma Johnston Counselling, BACP, Counsellor
Emma Johnston Counselling
Counsellor, BACP
Verified Verified
1 Endorsed
Leeds LS27
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
0113 467 9535 View 0113 467 9535
Photo of Nicola Heaps - Guiding light counselling, BACP, Counsellor
Guiding light counselling
Counsellor, BACP
Verified Verified
2 Endorsed
Leeds LS10
I specialise in loss and bereavement, particularly through suicide, loss of pregnancy, baby or child. I will help you to understand your situation, working together to bring some kind of acceptance, hope and light. It is possible to come out of this and to feel better than you’re feeling now. I can’t tell you it will be easy but I can give you a safe, non judgemental, trusting place to share your experience, thoughts and feelings. I will be beside you to help you make sense of this painful place. The only way to the other side is through. Each individual journey is very different, your therapy will be bespoke, tailored for you.
I specialise in loss and bereavement, particularly through suicide, loss of pregnancy, baby or child. I will help you to understand your situation, working together to bring some kind of acceptance, hope and light. It is possible to come out of this and to feel better than you’re feeling now. I can’t tell you it will be easy but I can give you a safe, non judgemental, trusting place to share your experience, thoughts and feelings. I will be beside you to help you make sense of this painful place. The only way to the other side is through. Each individual journey is very different, your therapy will be bespoke, tailored for you.
0113 519 1179 View 0113 519 1179
Photo of Lynsey Aldrick, MBACP, Counsellor
Lynsey Aldrick
Counsellor, MBACP
Verified Verified
Leeds LS4
I mainly work with people who are going through: • relationship difficulties • burn out • conflict avoidance • low self-worth • loneliness • low mood • depression • trying to conceive • chronic illness and • anxiety. I am drawn towards approaches where the focus is on exploring your feelings in response to daily life, and the underlying causes of these feelings. Often once we give ourselves the space to explore our inner-world we are able to face the same challenges with renewed strength.
I mainly work with people who are going through: • relationship difficulties • burn out • conflict avoidance • low self-worth • loneliness • low mood • depression • trying to conceive • chronic illness and • anxiety. I am drawn towards approaches where the focus is on exploring your feelings in response to daily life, and the underlying causes of these feelings. Often once we give ourselves the space to explore our inner-world we are able to face the same challenges with renewed strength.
07954 552575 View 07954 552575
Photo of Hannah Ford, MA, MBACP, Counsellor
Hannah Ford
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Online Only
Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our experiences, and explore new ways we want to live our lives. Often narratives embed themselves in our relational patterns with others. You may feel like you’re never good enough, like you can never let your guard down or are longing for real connection but feeling unseen in relationships. Carrying these beliefs around alone can be incredibly isolating and can leave us feeling lost.
Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our experiences, and explore new ways we want to live our lives. Often narratives embed themselves in our relational patterns with others. You may feel like you’re never good enough, like you can never let your guard down or are longing for real connection but feeling unseen in relationships. Carrying these beliefs around alone can be incredibly isolating and can leave us feeling lost.
0113 519 5662 View 0113 519 5662

See more therapy options for Leeds

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.