Life Coaching Counselling in Leeds
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work.
I offer both face-to-face and virtual coaching over a number of sessions tailored to meet your needs. Through a mix of self-assessment, psychological profiling, conversation and guidance, you'll take a close look at your work story to date, explore future options and create a 'next steps' plan with on-going support as you navigate your way forwards.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work.
I offer both face-to-face and virtual coaching over a number of sessions tailored to meet your needs. Through a mix of self-assessment, psychological profiling, conversation and guidance, you'll take a close look at your work story to date, explore future options and create a 'next steps' plan with on-going support as you navigate your way forwards.
CBT is all about actively taking charge of your life.
Hi, I'm Ollie, a CBT/EMDR therapist/supervisor with 14 years experience. I specialise in OCD, Trauma/PTSD, Phobias, Anxiety and Depression. I'm also trained in Tik disorders, Psychedelic Integration and Gambling Addiction. My passion is seeing clients regain their joie de vivre, overcome their fears and retake control of their lives. I'm authentic, down to earth, honest and transparent. To be congruent as therapists, we need to own ourselves - It's vital to therapy - Being relatable, being present, being there. Marcus Aurelius once said: “You have power over your mind, not external events - Know this and you will find strength”
CBT is all about actively taking charge of your life.
Hi, I'm Ollie, a CBT/EMDR therapist/supervisor with 14 years experience. I specialise in OCD, Trauma/PTSD, Phobias, Anxiety and Depression. I'm also trained in Tik disorders, Psychedelic Integration and Gambling Addiction. My passion is seeing clients regain their joie de vivre, overcome their fears and retake control of their lives. I'm authentic, down to earth, honest and transparent. To be congruent as therapists, we need to own ourselves - It's vital to therapy - Being relatable, being present, being there. Marcus Aurelius once said: “You have power over your mind, not external events - Know this and you will find strength”
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing.
Specialising in trauma, stress, and sensitivity, I draw on approaches that honour both mind and body. You’ll be gently supported to explore inner patterns that hold you back such as people-pleasing or self-silencing, creating space for calm, harmony, and a freer, authentic expression of yourself. This work is nurturing, empowering, and deeply transformative
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing.
Specialising in trauma, stress, and sensitivity, I draw on approaches that honour both mind and body. You’ll be gently supported to explore inner patterns that hold you back such as people-pleasing or self-silencing, creating space for calm, harmony, and a freer, authentic expression of yourself. This work is nurturing, empowering, and deeply transformative
Maybe CBT might be best, or Transactional Analysis or Gestalt or Person Centred or a mixture of them with life coaching or hypnosis.
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
Maybe CBT might be best, or Transactional Analysis or Gestalt or Person Centred or a mixture of them with life coaching or hypnosis.
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I believe that we can all discover that we have the strength within us to find the answers we seek, courage to change the aspects of our life that we need to and feel at peace with the person that we are.
I have worked with individuals who have struggled with depression, anxiety and issues are their identity or their self-esteem - and couples, children and young people who have struggled with addiction, life changes, bereavement, and trauma. More recently, I have worked with women who have struggled with sexual/domestic violence.
I believe that we can all discover that we have the strength within us to find the answers we seek, courage to change the aspects of our life that we need to and feel at peace with the person that we are.
I have worked with individuals who have struggled with depression, anxiety and issues are their identity or their self-esteem - and couples, children and young people who have struggled with addiction, life changes, bereavement, and trauma. More recently, I have worked with women who have struggled with sexual/domestic violence.
Hi my name is Jan Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma-relational therapist and supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Hi my name is Jan Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma-relational therapist and supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
I integrate my depth of knowledge, specialised training, awareness, and life skills.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I integrate my depth of knowledge, specialised training, awareness, and life skills.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
When we first meet, my aim is to create a safe, comfortable, and non-judgmental space where we can get to know each other at a pace that feels right for you.
Together, we’ll explore what has brought you here and think about what might be most helpful for you in moving forward. If you feel we are a good fit to work together, we’ll also discuss what you can expect from me and how our sessions might look.
When we first meet, my aim is to create a safe, comfortable, and non-judgmental space where we can get to know each other at a pace that feels right for you.
Together, we’ll explore what has brought you here and think about what might be most helpful for you in moving forward. If you feel we are a good fit to work together, we’ll also discuss what you can expect from me and how our sessions might look.
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions.
As a dedicated therapist, I offer CBT: To change negative thought patterns. Trauma-Informed Care: Sensitive support for trauma survivors. Mindfulness Techniques: To reduce anxiety. Relationship Counseling: Improve communication and resolve conflicts. Life Coaching: Set and achieve goals.
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions.
As a dedicated therapist, I offer CBT: To change negative thought patterns. Trauma-Informed Care: Sensitive support for trauma survivors. Mindfulness Techniques: To reduce anxiety. Relationship Counseling: Improve communication and resolve conflicts. Life Coaching: Set and achieve goals.
I Work with a number of issues. Depression Addiction Grief Relationship issues, anxiety stress. I offer couple counselling I am accredited with 21 years experience, I teach counselling and keep up to date with my work. I offer excellent Addiction therapy offering extensive experience and knowledge about alcoholism and drug addiction. I work in a confidential manner giving my clients the support needed to get results. I integrate my therapies using a variety of methods. Person centred Psychodynamic Cognitive Behaviour, EMDR, TA, Gestalts', I use what model is best for the clients issues. Call, text or email me for an appointment.
I Work with a number of issues. Depression Addiction Grief Relationship issues, anxiety stress. I offer couple counselling I am accredited with 21 years experience, I teach counselling and keep up to date with my work. I offer excellent Addiction therapy offering extensive experience and knowledge about alcoholism and drug addiction. I work in a confidential manner giving my clients the support needed to get results. I integrate my therapies using a variety of methods. Person centred Psychodynamic Cognitive Behaviour, EMDR, TA, Gestalts', I use what model is best for the clients issues. Call, text or email me for an appointment.
This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
Deep listening to your personalised style will encourage your confidence to use your own selected ways of knowing, and becoming who you are as you take your route onward through life. Most central to my offering, is tailoring therapeutic work to you, your needs and style.
This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
Deep listening to your personalised style will encourage your confidence to use your own selected ways of knowing, and becoming who you are as you take your route onward through life. Most central to my offering, is tailoring therapeutic work to you, your needs and style.
Hi, I’m Emma. I’m an integrative counsellor offering online and telephone therapy across the UK to support clients with anxiety, depression, low self-esteem, burnout, trauma, bereavement, general personal growth and so on.
At £35 per session, I provide a non-judgemental, supportive and confidential space where you can explore your feelings and experiences, working collaboratively and facilitating your individual needs.
If you would like more information, please get in touch! :)
Hi, I’m Emma. I’m an integrative counsellor offering online and telephone therapy across the UK to support clients with anxiety, depression, low self-esteem, burnout, trauma, bereavement, general personal growth and so on.
At £35 per session, I provide a non-judgemental, supportive and confidential space where you can explore your feelings and experiences, working collaboratively and facilitating your individual needs.
If you would like more information, please get in touch! :)
I focus on helping individuals navigate life transitions, relationship challenges, anxiety, and self-esteem issues.
I am a dedicated and empathetic counsellor with a deep commitment to supporting the emotional wellbeing and personal growth of both adults and young people. My work is grounded in the belief that everyone deserves a safe, non-judgmental space to explore their thoughts, emotions, and experiences. With experience across schools and adult counselling settings, I have developed a versatile and person-centred approach that allows me to adapt to the unique needs of each client.
I focus on helping individuals navigate life transitions, relationship challenges, anxiety, and self-esteem issues.
I am a dedicated and empathetic counsellor with a deep commitment to supporting the emotional wellbeing and personal growth of both adults and young people. My work is grounded in the belief that everyone deserves a safe, non-judgmental space to explore their thoughts, emotions, and experiences. With experience across schools and adult counselling settings, I have developed a versatile and person-centred approach that allows me to adapt to the unique needs of each client.
You may also be navigating a loss or life change that has left you feeling unsettled or uncertain.
As an integrative therapist and coach, I tailor each session to your unique needs. Depending on what’s most helpful for you, I may draw on approaches such as CBT, compassion-focused work, and creative tools to support your growth.
I offer a free introductory call to answer any questions you may have and to see if we’re a good fit to work together.
You may also be navigating a loss or life change that has left you feeling unsettled or uncertain.
As an integrative therapist and coach, I tailor each session to your unique needs. Depending on what’s most helpful for you, I may draw on approaches such as CBT, compassion-focused work, and creative tools to support your growth.
I offer a free introductory call to answer any questions you may have and to see if we’re a good fit to work together.
You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be.
Welcome, I'm Dr. Aneesa Shariff. I believe there is no one size fits all approach to accessing support. I offer traditional therapy sessions, and mini 30 minute sessions and one off coaching to suit different needs. Together, we will get to the source of your anxiety, and create a personalised treatment plan using science backed interventions.
You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be.
Welcome, I'm Dr. Aneesa Shariff. I believe there is no one size fits all approach to accessing support. I offer traditional therapy sessions, and mini 30 minute sessions and one off coaching to suit different needs. Together, we will get to the source of your anxiety, and create a personalised treatment plan using science backed interventions.
Hi, I’m Sasha and I’m an integrative counsellor and psychotherapist in north Leeds. My gentle and compassionate approach supports adults and young people to explore any issues they may be facing and improve their happiness and wellbeing.
Hi, I’m Sasha and I’m an integrative counsellor and psychotherapist in north Leeds. My gentle and compassionate approach supports adults and young people to explore any issues they may be facing and improve their happiness and wellbeing.
Perhaps you’re carrying the weight of past experiences, struggling with low confidence, or finding it hard to navigate relationships and daily life.
I’m a Clinical Psychologist with expertise in trauma, identity, confidence, birth trauma, and neurodiversity. I offer ADHD and autism assessments, as well as post-diagnosis support. My approach is warm, compassionate, and tailored helping you gain clarity, process what’s been holding you back, and build confidence to move forward.
Perhaps you’re carrying the weight of past experiences, struggling with low confidence, or finding it hard to navigate relationships and daily life.
I’m a Clinical Psychologist with expertise in trauma, identity, confidence, birth trauma, and neurodiversity. I offer ADHD and autism assessments, as well as post-diagnosis support. My approach is warm, compassionate, and tailored helping you gain clarity, process what’s been holding you back, and build confidence to move forward.
See more therapy options for Leeds
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.