Hispanic and Latino Therapists in Leeds
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Hi, I'm Carolina. Most people I work with aren't sure exactly what they need when they first get in touch. They just know something feels off. Maybe anxiety is making it hard to switch off, sleep, or feel present. Maybe low mood has gradually taken hold and things that used to feel manageable no longer do. Maybe life has shifted — a move, a relationship change, a new role — and you're left feeling unsettled, lost, or unlike yourself.
Whatever has brought you here, you don't need a diagnosis or a clear goal to begin. We can explore that together.
Hi, I'm Carolina. Most people I work with aren't sure exactly what they need when they first get in touch. They just know something feels off. Maybe anxiety is making it hard to switch off, sleep, or feel present. Maybe low mood has gradually taken hold and things that used to feel manageable no longer do. Maybe life has shifted — a move, a relationship change, a new role — and you're left feeling unsettled, lost, or unlike yourself.
Whatever has brought you here, you don't need a diagnosis or a clear goal to begin. We can explore that together.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
You might look like you're coping on the outside, but inside, it feels overwhelming, exhausting, or like your mind won’t switch off.
I work with adults and teenagers who feel anxious, stuck, or not quite themselves, often overthinking, feeling on edge, or struggling to manage emotions day to day.
Many of the people I work with are used to “holding it all together”, but underneath feel exhausted, disconnected, or unsure how to move forward.
In our work together, we’ll gently make sense of what’s going on, understand patterns, and find practical ways to help you feel more in control and more like yourself again.
You might look like you're coping on the outside, but inside, it feels overwhelming, exhausting, or like your mind won’t switch off.
I work with adults and teenagers who feel anxious, stuck, or not quite themselves, often overthinking, feeling on edge, or struggling to manage emotions day to day.
Many of the people I work with are used to “holding it all together”, but underneath feel exhausted, disconnected, or unsure how to move forward.
In our work together, we’ll gently make sense of what’s going on, understand patterns, and find practical ways to help you feel more in control and more like yourself again.
I don’t only listen and nod through the session — I notice what keeps you stuck, challenge unhelpful patterns, and bring insight that actually helps you respond differently. Together, we create clarity, confidence, and relationships that feel secure and balanced.
You might be overthinking everything, or feel “too much” or “not enough.” You may struggle to set boundaries, feel drained, and have relationship difficulties with partners, colleagues, or family. You may feel anxious in conflict, unsure how to express your needs, or frustrated by patterns you can’t change alone.
You’re in safe hands with me.
I don’t only listen and nod through the session — I notice what keeps you stuck, challenge unhelpful patterns, and bring insight that actually helps you respond differently. Together, we create clarity, confidence, and relationships that feel secure and balanced.
You might be overthinking everything, or feel “too much” or “not enough.” You may struggle to set boundaries, feel drained, and have relationship difficulties with partners, colleagues, or family. You may feel anxious in conflict, unsure how to express your needs, or frustrated by patterns you can’t change alone.
You’re in safe hands with me.
I am Marco, a fully qualified counsellor and registered with BACP.
Finding the right support is a courageous first step. Whether you are navigating the complexities of a partnership or working through the internal weight of past experiences, I provide a compassionate, evidence-based space to help you rediscover balance. With rich clinical experience, my practice focuses on helping individuals and couples move from a state of "surviving" to "thriving."
I specialize in supporting clients through intricate mental health landscapes and relationship dynamics: Couples Counselling, Neurodiversity & Mental Health, • • Emotional Resilience
I am Marco, a fully qualified counsellor and registered with BACP.
Finding the right support is a courageous first step. Whether you are navigating the complexities of a partnership or working through the internal weight of past experiences, I provide a compassionate, evidence-based space to help you rediscover balance. With rich clinical experience, my practice focuses on helping individuals and couples move from a state of "surviving" to "thriving."
I specialize in supporting clients through intricate mental health landscapes and relationship dynamics: Couples Counselling, Neurodiversity & Mental Health, • • Emotional Resilience
My work focuses on trauma, anxiety, stress, and the lasting effects of adversity across the lifespan. I am especially interested in how earlier experiences, attachment patterns, and current demands shape emotional wellbeing, relationships, and coping in the present. I offer psychologically informed, evidence-based support aimed not only at symptom relief, but at deeper understanding, resilience, and meaningful change.
My work focuses on trauma, anxiety, stress, and the lasting effects of adversity across the lifespan. I am especially interested in how earlier experiences, attachment patterns, and current demands shape emotional wellbeing, relationships, and coping in the present. I offer psychologically informed, evidence-based support aimed not only at symptom relief, but at deeper understanding, resilience, and meaningful change.
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Online Only
Not accepting new clients
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
More Therapists Nearby
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
Hello! I am a friendly, down-to-earth therapist, passionate about the healing work of psychotherapy. Whether you are coming to therapy because of emotional, social or mental heath issues, I am always interested in listening to your own particular story, helping you gain a greater understanding of yourself an achieve a greater sense of well being. Alongside my formal training, I draw from a broad life experience including motherhood, growing up abroad and a career as a professional orchestral musician for the past 20 years, as well as my own therapeutic journey.
You may be carrying something that feels too heavy or too confusing to put into words, grief that won't lift, anxiety that shadows everything, or a sense that old patterns keep repeating no matter how hard you try. Perhaps you've experienced trauma, loss, or a pain that others haven't fully understood. My clients are adults across the UK who are ready to look deeper, not for quick answers, but for real understanding. Many come with depression, trauma, complex grief, infant loss, or relationship difficulties. Some come from diverse cultural backgrounds navigating identity, belonging, and emotional pain. What they share is courage.
You may be carrying something that feels too heavy or too confusing to put into words, grief that won't lift, anxiety that shadows everything, or a sense that old patterns keep repeating no matter how hard you try. Perhaps you've experienced trauma, loss, or a pain that others haven't fully understood. My clients are adults across the UK who are ready to look deeper, not for quick answers, but for real understanding. Many come with depression, trauma, complex grief, infant loss, or relationship difficulties. Some come from diverse cultural backgrounds navigating identity, belonging, and emotional pain. What they share is courage.
You feel like you’re always “too much” or “not enough.” You overthink everything, and every time there's a conflict you think people are going to leave you, therefore you struggle to set boundaries and tend to people-please.
You want to be able to maintain relationships without the fear of being rejected or abandoned, without idealising others or without losing yourself in the same old patterns.
Deep down, you just want to be accepted for who you are, you want to feel chosen and that you are a priority on someone else's life, and to feel emotionally safe.
You feel like you’re always “too much” or “not enough.” You overthink everything, and every time there's a conflict you think people are going to leave you, therefore you struggle to set boundaries and tend to people-please.
You want to be able to maintain relationships without the fear of being rejected or abandoned, without idealising others or without losing yourself in the same old patterns.
Deep down, you just want to be accepted for who you are, you want to feel chosen and that you are a priority on someone else's life, and to feel emotionally safe.
Hi, I'm Douglas, an MA integrative psychotherapist and mental health professional with over 15 years of experience helping adults and families in the healthcare sector. I offer online therapy to adults navigating a range of emotional and psychological challenges, including anxiety, depression, trauma, relationship issues, grief, divorce, identity exploration, and life transitions. I warmly welcome everyone, and I have worked highly with neurodivergent clients, including those with ADHD and autism, and individuals from the LGBTQIA+ community. I also welcome immigrants and people of all racial, cultural, and religious backgrounds.
Hi, I'm Douglas, an MA integrative psychotherapist and mental health professional with over 15 years of experience helping adults and families in the healthcare sector. I offer online therapy to adults navigating a range of emotional and psychological challenges, including anxiety, depression, trauma, relationship issues, grief, divorce, identity exploration, and life transitions. I warmly welcome everyone, and I have worked highly with neurodivergent clients, including those with ADHD and autism, and individuals from the LGBTQIA+ community. I also welcome immigrants and people of all racial, cultural, and religious backgrounds.
People seek therapy for different reasons. You may be feeling low, depressed, anxious or stressed; or perhaps you just have the feeling that things are not quite right. It might be that the distress is such that you cannot function at all. These could be recent feelings or you may have been experiencing them for years. In any case, counselling or psychotherapy can help you make sense of things, explore different options or make changes. Some of these issues can be sorted after a few sessions; in other instances, a more long-term approach will be needed.
People seek therapy for different reasons. You may be feeling low, depressed, anxious or stressed; or perhaps you just have the feeling that things are not quite right. It might be that the distress is such that you cannot function at all. These could be recent feelings or you may have been experiencing them for years. In any case, counselling or psychotherapy can help you make sense of things, explore different options or make changes. Some of these issues can be sorted after a few sessions; in other instances, a more long-term approach will be needed.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
I believe every individual has deep inherent dignity and that people are worth caring for. Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
I believe every individual has deep inherent dignity and that people are worth caring for. Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
Online Therapists
You might be feeling overwhelmed by anxiety, sadness, or emotional confusion — especially if you’re living far from your home country. Many of my clients are immigrants, expatriates, or international individuals facing cultural adjustment, identity issues, or relationship struggles. You may feel the weight of the feeling of "saudade" — that deep, untranslatable longing — or a quiet loneliness that comes from being away from everything familiar. You might be searching for emotional clarity, balance, or simply a space where you don’t have to explain your background — where you're seen and heard as you are.
You might be feeling overwhelmed by anxiety, sadness, or emotional confusion — especially if you’re living far from your home country. Many of my clients are immigrants, expatriates, or international individuals facing cultural adjustment, identity issues, or relationship struggles. You may feel the weight of the feeling of "saudade" — that deep, untranslatable longing — or a quiet loneliness that comes from being away from everything familiar. You might be searching for emotional clarity, balance, or simply a space where you don’t have to explain your background — where you're seen and heard as you are.
See more therapy options for Leeds
Nearby Hispanic and Latino Counsellors Searches for Leeds
See More Hispanic and Latino Counsellors FAQ - Hispanic and Latino Counselling
What can a Hispanic and Latino therapist help with?
A Hispanic and Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Brazilian, Colombian, Ecuadorian, Mexican, Peruvian, or Bolivian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish, Portuguese, or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between different languages in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counsellor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in another language? You may also ask about specific examples when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.