Family Therapy Counselling in Leeds

Photo of J Heline Freea Mind Body Therapies Training Supervision, Counsellor in Leeds, England
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
Verified Verified
Leeds LS14
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
0113 519 7247 View 0113 519 7247
Justina Smith Counselling
Counsellor, MBACP Accred
Verified Verified
Leeds LS1
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
01937 227358 View 01937 227358
Photo of Sharon Anderson, Psychotherapist in Leeds, England
Sharon Anderson
Psychotherapist, MSc, MBACP
Verified Verified
Leeds LS7  (Online Only)
Psy, marriage & family emphasis.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Psy, marriage & family emphasis.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
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Photo of Shannon Louise - Individual & Couples Therapist, Psychotherapist in Leeds, England
Shannon Louise - Individual & Couples Therapist
Psychotherapist, MSc, MBACP
Verified Verified
Leeds LS4
I have worked with a range of different concerns including anxiety, depression, trauma, relationship problems, low self esteem, identity, a difficult relationship with food and family issues.
I work with individuals & couples. All genders, identities & backgrounds are welcome. I'm passionate about empowerment and improving overall self-confidence to help you develop a positive relationship with yourself and others. I use range of techniques from different approaches to ensure I work in a way that suits you personally. I am happy to work with a range of different concerns within therapy. For couples we can work through issues such as communication difficulties, problem solving, lack of intimacy, sex drive, feeling disconnected, financial worries, work stress, infidelity, trust and more
I have worked with a range of different concerns including anxiety, depression, trauma, relationship problems, low self esteem, identity, a difficult relationship with food and family issues.
I work with individuals & couples. All genders, identities & backgrounds are welcome. I'm passionate about empowerment and improving overall self-confidence to help you develop a positive relationship with yourself and others. I use range of techniques from different approaches to ensure I work in a way that suits you personally. I am happy to work with a range of different concerns within therapy. For couples we can work through issues such as communication difficulties, problem solving, lack of intimacy, sex drive, feeling disconnected, financial worries, work stress, infidelity, trust and more
0113 519 0388 View 0113 519 0388
Photo of Emma Coleman, Counsellor in Leeds, England
Emma Coleman
Counsellor, MBACP
Verified Verified
Leeds LS15
I have experience of working with bereavement, miscarriage, relationship and family issues, victims of coercive and controlling behaviour, narcissistic relationships, dementia, anxiety, addiction, medical diagnoses, suicidal thoughts, and depression.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from a person centred approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
I have experience of working with bereavement, miscarriage, relationship and family issues, victims of coercive and controlling behaviour, narcissistic relationships, dementia, anxiety, addiction, medical diagnoses, suicidal thoughts, and depression.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from a person centred approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
0113 519 0410 View 0113 519 0410
Photo of Rachel Spence, Counsellor in Leeds, England
Rachel Spence
Counsellor, MBACP
Verified Verified
Leeds LS1
Sometimes talking with someone who is not involved in your day to day life, and outside of all work and family relationships gives an opportunity to gain insight into yourself and others.
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
Sometimes talking with someone who is not involved in your day to day life, and outside of all work and family relationships gives an opportunity to gain insight into yourself and others.
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
0113 467 9116 View 0113 467 9116
Photo of Luz Locatelli Dalimier, Psychotherapist in Leeds, England
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified Verified
Leeds LS8
EMDR, Acceptance and commitment therapy (ACT), Dialectical Behavioural therapy (DBT), CBT, Cognitive analytic therapy (CAT), , Emotionally focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming (NLP), Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
EMDR, Acceptance and commitment therapy (ACT), Dialectical Behavioural therapy (DBT), CBT, Cognitive analytic therapy (CAT), , Emotionally focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming (NLP), Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
0113 519 3203 View 0113 519 3203
Photo of Steve Howey, Counsellor in Leeds, England
Steve Howey
Counsellor, BACP
Verified Verified
Leeds LS1
Hi, You may be struggling at the minute.Be that anxiety, depression, family-issues, grief, feeling overwhelmed or numb .You want help, dignity, and to be heard and respected. Perhaps, you want someone to take the time to really understand what you’re going through. Do you want someone who isn’t going to make assumptions, and isn’t going to judge you and make you feel ashamed? Would you like the care, and dedication of a qualified counsellor to work through your thought, feelings, and emotions?£50 for face to face sessions in LS1, £45 for face to face sessions in LS11, and online available at £40.00 per session.
Hi, You may be struggling at the minute.Be that anxiety, depression, family-issues, grief, feeling overwhelmed or numb .You want help, dignity, and to be heard and respected. Perhaps, you want someone to take the time to really understand what you’re going through. Do you want someone who isn’t going to make assumptions, and isn’t going to judge you and make you feel ashamed? Would you like the care, and dedication of a qualified counsellor to work through your thought, feelings, and emotions?£50 for face to face sessions in LS1, £45 for face to face sessions in LS11, and online available at £40.00 per session.
0113 519 1221 View 0113 519 1221
Photo of Beverley Woodhead, Counsellor in Leeds, England
Beverley Woodhead
Counsellor, DCounsPsych, MBACP
Verified Verified
Leeds LS1
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
I am a fully qualified, experienced Counsellor and a registered member of the BACP. I offer a professional service to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access some extra help other than talking to family and friends, Counselling will provide time and space for you to be listened to when you need it most. I will provide you a safe, confidential, non-judgemental ethical space working alongside you to identify and focus on your concerns moving towards understanding, acceptance and a changed outlook on life.
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Photo of Adriana Panait, Counsellor in Leeds, England
Adriana Panait
Counsellor, MBACP
Verified Verified
Leeds LS10  (Online Only)
Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, unsettled, like you’ve lost your way…. Whatever is troubling you, I am here to listen. Although you might have a friend or family member to talk to about what is concerning you, their own feelings and judgements, can stop you from approaching them as you don’t feel fully heard or understood- you don’t feel safe.
Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, unsettled, like you’ve lost your way…. Whatever is troubling you, I am here to listen. Although you might have a friend or family member to talk to about what is concerning you, their own feelings and judgements, can stop you from approaching them as you don’t feel fully heard or understood- you don’t feel safe.
0113 467 8317 View 0113 467 8317
Photo of SJR Counselling, Counsellor in Leeds, England
SJR Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS25
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
01977 801654 View 01977 801654
Photo of Ursula Balikowska- Nori, Counsellor in Leeds, England
Ursula Balikowska- Nori
Counsellor, MA, MBACP
Verified Verified
Leeds LS7
For children, I encourage parental involvement when appropriate, to ensure that the entire family can benefit from the therapeutic process.
Sometimes, you may not know which psychotherapy modality is right for you. This is why my approach is flexible and can be tailored to your specific needs. If you're looking to understand your current or past experiences, or if you want to work on becoming the best version of yourself for the future, I can help you on your journey. I often place a strong emphasis on the relationships you have with others or with yourself. At the heart of my practice lies my commitment to helping you feel better and reach your full potential.
For children, I encourage parental involvement when appropriate, to ensure that the entire family can benefit from the therapeutic process.
Sometimes, you may not know which psychotherapy modality is right for you. This is why my approach is flexible and can be tailored to your specific needs. If you're looking to understand your current or past experiences, or if you want to work on becoming the best version of yourself for the future, I can help you on your journey. I often place a strong emphasis on the relationships you have with others or with yourself. At the heart of my practice lies my commitment to helping you feel better and reach your full potential.
0113 519 0006 View 0113 519 0006
Photo of Victoria Risser, Psychotherapist in Leeds, England
Victoria Risser
Psychotherapist, MUKCP
Verified Verified
Leeds LS26
I have experience working with adults who have issues with addictions, grief and loss, trauma, anxiety and depression, abusive relationships, childhood sexual and emotional abuse, drug and alcohol misuse, ADHD, family of origin issues, and relationship issues.
Hi, I'm Vicky. Are you feeling stuck in your life? Are you tired of repeating the same, unhelpful, behaviour patterns? Perhaps you've had a major loss or life transition and feel that you've lost your direction? I am an experienced UKCP registered psychotherapist who has worked with individuals and groups for five years in my private practice and in a specialist addictions treatment centre.
I have experience working with adults who have issues with addictions, grief and loss, trauma, anxiety and depression, abusive relationships, childhood sexual and emotional abuse, drug and alcohol misuse, ADHD, family of origin issues, and relationship issues.
Hi, I'm Vicky. Are you feeling stuck in your life? Are you tired of repeating the same, unhelpful, behaviour patterns? Perhaps you've had a major loss or life transition and feel that you've lost your direction? I am an experienced UKCP registered psychotherapist who has worked with individuals and groups for five years in my private practice and in a specialist addictions treatment centre.
0113 519 1046 View 0113 519 1046
Photo of Nancy Woliter, Counsellor in Leeds, England
Nancy Woliter
Counsellor, MBACP
Verified Verified
Leeds LS15
Hello, do you want to overcome a problem and need to talk about it, are you struggling to cope with life events, such as loss or bereavement or have feelings of depression, low-self esteem, stress or anxiety? Are you finding family relationships difficult or going through divorce and separation? I’m an experienced counsellor who is passionate about helping you discover new ways of overcoming your challenges and experience life differently in a safe and confidential environment.
Hello, do you want to overcome a problem and need to talk about it, are you struggling to cope with life events, such as loss or bereavement or have feelings of depression, low-self esteem, stress or anxiety? Are you finding family relationships difficult or going through divorce and separation? I’m an experienced counsellor who is passionate about helping you discover new ways of overcoming your challenges and experience life differently in a safe and confidential environment.
01924 950164 View 01924 950164
Photo of Adeola Iluyomade, Psychotherapist in Leeds, England
Adeola Iluyomade
Psychotherapist, MSc, MBACP
Verified Verified
Leeds LS16
I have extensive experience through working in specialist organizations within the voluntary sector dealing with complex issues relating to childhood developments, family , sexual violence, relationships, post traumatic stress and/or depression amongst others.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I have extensive experience through working in specialist organizations within the voluntary sector dealing with complex issues relating to childhood developments, family , sexual violence, relationships, post traumatic stress and/or depression amongst others.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
0113 467 9309 View 0113 467 9309
Photo of Yolanda Black-Fuentes, Counsellor in Leeds, England
Yolanda Black-Fuentes
Counsellor, MA, MBACP
Verified Verified
Leeds LS16  (Online Only)
• Anxiety • Depression • Low self-esteem • Difficultues with work/study • Relationship problems • Family issues (including cultural issues) • Sleeping difficulties • Life changes • Disability related issues • Sexual or gender identity related issues ○ I also have considerable knowledge and experience of working with clients who are on the autistic spectrum.
Hello. I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy. I practice an open, pluralistic form of counselling that can be adapted to the unique needs of each client, as no two people are alike. I will work collaboratively with you to assess your preferences, needs and expectations, in order to create an effective therapeutic approach for your problems. Counselling may be long or short-term. Usually, short-term, time-limited counselling will be more structured and goal-oriented. I have experience of working with a diverse range of clients with various issues including:
• Anxiety • Depression • Low self-esteem • Difficultues with work/study • Relationship problems • Family issues (including cultural issues) • Sleeping difficulties • Life changes • Disability related issues • Sexual or gender identity related issues ○ I also have considerable knowledge and experience of working with clients who are on the autistic spectrum.
Hello. I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy. I practice an open, pluralistic form of counselling that can be adapted to the unique needs of each client, as no two people are alike. I will work collaboratively with you to assess your preferences, needs and expectations, in order to create an effective therapeutic approach for your problems. Counselling may be long or short-term. Usually, short-term, time-limited counselling will be more structured and goal-oriented. I have experience of working with a diverse range of clients with various issues including:
0113 467 8483 View 0113 467 8483
Photo of Elizabeth Robinson, Counsellor in Leeds, England
Elizabeth Robinson
Counsellor, MBACP Accred
Verified Verified
Leeds LS16
Elizabeth Robinson Accredited Counsellor / Psychotherapist , Couple counsellor , Family counsellor adults only and Clinical Supervisor . I have over 19 years experience working and training within a variety of organisations , NHS, General Practice, Bradford Rape Crisis , Behind Closed Doors( Domestic Violence ) , Sue Ryder Hospice. Best gift you can give yourself is to come for some counselling it will support you finding yourself again and gain clarity to make the best choice for you in your life. I look forward to hearing from you.
Elizabeth Robinson Accredited Counsellor / Psychotherapist , Couple counsellor , Family counsellor adults only and Clinical Supervisor . I have over 19 years experience working and training within a variety of organisations , NHS, General Practice, Bradford Rape Crisis , Behind Closed Doors( Domestic Violence ) , Sue Ryder Hospice. Best gift you can give yourself is to come for some counselling it will support you finding yourself again and gain clarity to make the best choice for you in your life. I look forward to hearing from you.
07481 360787 View 07481 360787
Photo of Sanctuary Counselling, Counsellor in Leeds, England
Sanctuary Counselling
Counsellor, MBACP
Verified Verified
Leeds LS26
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc.
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
I support Couples, Adults and Young People experiencing issues with; relationships, stress, anxiety, school, self harm, panic attacks, depression, anger, loss & bereavement, family issues, self esteem, bullying, workplace issues, gambling, domestic abuse, exam stress etc.
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
07479 274041 View 07479 274041
Photo of M Fok, Counsellor in Leeds, England
M Fok
Counsellor, MA, BACP
Verified Verified
1 Endorsed
Leeds LS1  (Online Only)
As an LGBTQIA+ and BAME community member, I comprehend the struggles and issues of being different, which can affect you, your life, and even your family.
Have you faced judgement for simply being yourself? Has your sexuality, identity, gender, and life choices been disapproved of? It's challenging to live with constant questioning from family, friends, or others. We may even begin to question ourselves, wondering if we're "normal," if we're making the right choices, or if we'll ever be accepted. These thoughts can make it difficult to be confident in who we are and to find happiness. My role here is not to aim to fix things or help you feel "normal". Instead, I strive to work alongside you to discover a path that is uniquely yours, empowering you to be yourself and find happiness.
As an LGBTQIA+ and BAME community member, I comprehend the struggles and issues of being different, which can affect you, your life, and even your family.
Have you faced judgement for simply being yourself? Has your sexuality, identity, gender, and life choices been disapproved of? It's challenging to live with constant questioning from family, friends, or others. We may even begin to question ourselves, wondering if we're "normal," if we're making the right choices, or if we'll ever be accepted. These thoughts can make it difficult to be confident in who we are and to find happiness. My role here is not to aim to fix things or help you feel "normal". Instead, I strive to work alongside you to discover a path that is uniquely yours, empowering you to be yourself and find happiness.
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Photo of Alicia Tromp, Counsellor in Leeds, England
Alicia Tromp
Counsellor, PhD, MBACP
Verified Verified
Leeds LS1  (Online Only)
I work with adults and young people on issues such as anxiety, depression, low self-esteem, relationship problems, family issues and abuse.
Perhaps you’re feeling overwhelmed, anxious, low, or like you’ve lost your way. You may be looking for support in your journey recovering from abuse, or you’re currently struggling with a relationship in your life. I strongly believe that within the safety of a trusting counselling relationship, we can find clarity and a way to move forward, towards healing and growth. I am here to support you in looking for the answers within, as only you know what’s right for you. I welcome people of all ages (16+) and identities. I am LGBT+ affirmative.
I work with adults and young people on issues such as anxiety, depression, low self-esteem, relationship problems, family issues and abuse.
Perhaps you’re feeling overwhelmed, anxious, low, or like you’ve lost your way. You may be looking for support in your journey recovering from abuse, or you’re currently struggling with a relationship in your life. I strongly believe that within the safety of a trusting counselling relationship, we can find clarity and a way to move forward, towards healing and growth. I am here to support you in looking for the answers within, as only you know what’s right for you. I welcome people of all ages (16+) and identities. I am LGBT+ affirmative.
01889 227330 View 01889 227330

See more therapy options for Leeds

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.