Dialectical (DBT) Counselling in Leeds

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Photo of Fenix CBT Psychotherapy, Autism specialist, Psychotherapist in Leeds, England
Fenix CBT Psychotherapy, Autism specialist
Psychotherapist, MBABCP
Verified
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have eight years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
0113 487 2229 
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Leeds LS15
Offers online therapy
Photo of Dr Fiona Bentley, Psychologist in Leeds, England
Dr Fiona Bentley
Psychologist, HCPC - Clin. Psych.
Verified
I am trained to offer Cognitive-Behaviour Therapy (CBT) , Trauma-focussed CBT, Eye Movement De-Sensitisation Reprocessing (EMDR), Compassion-based therapy, Mindfulness, Acceptance and Commitement therapy (ACT) and Dialectical Behviour Therapy ( DBT ).
I am a Chartered Clinical Psychologist with over 20 years experience of working with adults and young people (16 years and over) in the NHS. I am registered with the Health & Care Professions Council (HCPC) and the British Psychological Society. I am an accredited practitioner in EMDR. I help people with a range of emotional difficulties, including low mood, anxiety (including Generalised Anxiety Disorder), obsessive-compulsive problems, eating issues, PTSD and dealing with the effects of trauma or abuse, low self esteem, relationship difficulties, poor body image, loss, and adjustment difficulties following stressful life events.
0113 267 2067 
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Leeds LS16
Not accepting new clients
Photo of Debbie Hair, Psychologist in Leeds, England
Debbie Hair
Psychologist, MSc, HCPC - Forensic Psych.
Verified
I offer a supportive, non judgemental space and enjoy using DBT as an approach to help people develop skills to help them work on targets or behaviours.
Hi, I'm Debbie, a Registered Psychologist based across North Leeds and Wakefield. I have 11 years experience working with people suffering with mental health difficulties. I offer a compassionate and caring approach within therapy and believe in order to help someone it is important we have a positive therapeutic relationship. I have worked with people who struggle with intense emotions which may have led them to experience self injurious and/or suicidal thoughts or behaviours. I aim to provide space where people can feel they can discuss issues causing them difficulty and aim to work alongside them to achieve their goals.
01484 627055 
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Leeds LS8
Waitlist for new clients
Photo of Northern Lighthouse Psychology Ltd, Psychologist in Leeds, England
Northern Lighthouse Psychology Ltd
Psychologist, PhD, HCPC - Forensic Psych.
Verified
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR therapist. I have 20 years of experience working with people suffering with mental health difficulties. I am passionate about helping people struggling with distressing emotions which may lead to suicidal & self-injurious thinking and behaviour. I also have significant experience working with people who have experienced trauma (and may have a PTSD diagnosis) and may have been given a personality disorder diagnosis. In addition to using EMDR I am also trained in DBT and schema therapy so tend to use a combined approach tailored to the needs of the individual.
01924 938670 
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Office is near:
Leeds LS27
Offers online therapy
Photo of Dr Rachel Lee, Psychologist in Leeds, England
Dr Rachel Lee
Psychologist, CPsychol
Verified
I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you.
100 percent of my clients book a second therapy appointment. I'm an experienced Chartered Principal Clinical Psychologist and accredited EMDR & CBT therapist. I've worked in the NHS for over 16 years. I can help you identify and change unhelpful patterns that are keeping you stuck, then use the most suitable evidence-based therapy (e.g. EMDR, CBT and ACT) for your difficulties and needs. If you are looking for help to overcome anxiety, intrusive memories, unstable moods, self-critical thinking, or difficulties in your relationships, so that you can feel calmer, happier and more in control of your responses, please contact me.
01484 627167 
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Office is near:
Leeds LS1
Offers online therapy
Photo of Dr Rebecca Szlachcic, Psychologist in Leeds, England
Dr Rebecca Szlachcic
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am also an Accredited DBT Therapist, an evidence based intervention for individuals who have difficulties with emotion regulation and may use unhelpful behaviours to cope (e.
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
0113 519 0332 
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Office is near:
Leeds LS1
Offers online therapy
Photo of Luz Locatelli Dalimier, Psychotherapist in Leeds, England
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
0113 519 3203 
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Leeds LS8
Offers online therapy
Photo of Olumide Ajulo, Counsellor in Leeds, England
Olumide Ajulo
Counsellor, MBACP
I am an integrative counsellor, and I draw upon a number of different theories in order to provide the most appropriate therapeutic support to each of my clients. I believe that counselling can help us see the unhelpful patterns we find ourselves in, as well as explain why they are happening. This can then lead to a shift in perspective, and help us work towards permanent change in our lives. I believe my role is to assist clients as they go through this process, and support as they move towards the life they want.
0113 519 1275 
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Leeds LS18
Offers online therapy
Waitlist for new clients
Photo of Mark Paul Perry, Psychologist in Leeds, England
Mark Paul Perry
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
You're probably considering whether I am a good fit for you - a good question. The centrality of our relationship is paramount for a good outcome in order to tackle your difficulties whether they be related to your feelings (e.g. anxiety, sadness, anger) or related to your relationships (e.g. avoidance, passivity, compliance). It is likely you have some ideas about how you've got here - we will explore these and develop a curiosity about them; how you have survived and coped but yet what is stopping you from thriving and living the life you want. Therapy should be transformative and centred upon your aims.
0113 467 8181 
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Leeds LS1
Offers online therapy
Photo of Sally Cook, Counsellor in Leeds, England
Sally Cook
Counsellor, BACP
Verified
Hi, my name is Sally. I am a qualified therapeutic counsellor with a BSc (Hons) degree in therapeutic counselling, gained from Leeds Beckett's University. I am an integrative counsellor, which means I incorporate different types of therapies in a person-centered way. Thus, I can offer you support that is especially catered for your needs. I am able to offer an environment that is empathic, cathartic and caring by creating a non-judgmental safe space for you to share how you are feeling.
0113 467 8564 
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Leeds LS16
Offers online therapy
Photo of Dr Leigh Jones, Psychologist in Leeds, England
Dr Leigh Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
0113 519 4617 
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Leeds LS18
Offers online therapy
Photo of Adele Watiez, Psychotherapist in Leeds, England
Adele Watiez
Psychotherapist, DCounsPsych, MBACP Accred
Verified
As an intergrative therapist my aim is to provide you with support to work through a range of issues, anxiety, depression, bereavement, trauma, low self esteem, stress, cPTSD and relationship difficulties. My way of working is indepth and together, we will explore what your goals are. I have trained in a range of models so that I can offer you a compassionate and attuned presence. I have many years experience of supporting people and a deep understanding of how these issues, can impact upon one having a solid sense of self. Occasionally, I use creativity and parts work in the therapy session which can be powerful and transforming
01943 666712 
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Leeds LS20
Offers online therapy
Photo of Dr Rachel Crane, Psychologist in Leeds, England
Dr Rachel Crane
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer a compassionate and supportive space to work towards goals of effectively handling difficult thoughts, feelings and experiences. I support clients to gain a deeper insight into what is most important and meaningful to them, which helps to make significant changes, fostering personal growth and well-being, creating a rich and values-focused life. I am committed to creating a therapeutic space that is collaborative and non-judgmental and draws on a number of evidence-based models to best suit the needs of each client allowing them to make sense of their difficulties and adopt new ways to cope.
 
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Office is near:
Leeds LS1
Offers online therapy
Photo of Clare Parkin, Counsellor in Leeds, England
Clare Parkin
Counsellor, DCounsPsych, MBACP
Verified
Hey, I’m Clare… firstly, well done for getting this far, I understand how daunting it can feel to reach out when you’re struggling with various issues. Looking on this directory I can see there are a lot of wonderful counsellors who are waiting to be able to help you, offering lots of different forms of therapy. I was just wondering how I would feel If I was in your shoes right now?? I am pretty sure that I wouldn’t have a clue what all the different therapy words mean or what they all do. If you would like a brief informal chat to discuss all of this, please feel free to get in touch.
01302 496515 
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Office is near:
Leeds LS1
Offers online therapy
Waitlist for new clients
Photo of Sandeep Kaur, Psychotherapist in Leeds, England
Sandeep Kaur
Psychotherapist, MBABCP
Verified
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
 
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Office is near:
Leeds LS1
Offers online therapy
Photo of Lighthouse Therapy, Psychotherapist in Leeds, England
Lighthouse Therapy
Psychotherapist, MA, MBACP
Verified
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
0113 519 0274 
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Office is near:
Leeds LS9
Offers online therapy
Photo of Dr Kerri Garbutt, Psychologist in Leeds, England
Dr Kerri Garbutt
Psychologist
Verified
ONLINE SESSIONS OFFERED: I am a Chartered and Registered Psychologist with over 19 years’ experience in the psychological assessment and treatment of adults, with a wide range of psychological issues and needs. I am able to adapt my therapeutic approach and style to best meet your needs and therefore I can use a range of therapeutic approaches. I am also known for my ability to develop a strong therapeutic relationship with individuals that have difficulty trusting others, experience high levels of shame or have had negative experiences with other therapists/individuals in authority in the past. PLEASE MAKE CONTACT VIA EMAIL
 
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Office is near:
Leeds LS1
Offers online therapy
Photo of Joseph Cleasby, Psychologist in Leeds, England
Joseph Cleasby
Psychologist, HCPC - Clin. Psych.
Verified
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
01347 668107 
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Office is near:
Leeds LS1
Not accepting new clients
Photo of Kimberley Webb, Psychologist in Leeds, England
Kimberley Webb
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Thankyou for taking the time to look at my profile! As a Clinical Psychologist I provide evidence-based psychological assessment, formulation and intervention to both children and adults experiencing a wide range of difficulties including relationship issues, anxiety (including coronavirus anxiety), loss, trauma. I draw upon a wide range of psychological theories and models (eg Cognitive Behavioural Therapy, Cognitive Analytic Therapy, EMDR)to provide bespoke therapy that aims to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I am the co-developer of @privatepsychotherapyyorkshire
01302 972774 
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Office is near:
Leeds LS1
Offers online therapy
Waitlist for new clients
Photo of Arnica Counselling,Psychotherapy & Supervision, Counsellor in Leeds, England
Arnica Counselling,Psychotherapy & Supervision
Counsellor, MA
Verified
Welcome, I'm Samantha. Have you noticed past experiences are affecting how you feel, think or behave? Are you struggling with family, friends or romantic relationships, even recognising a pattern? Maybe you're feeling unloved or unheard or you've been feeling stressed, distressed, depressed and worried for such a long time and are exhausted. If you can relate to any of these, I can help you tackle them head on, achieving change. No matter what your situation is, counselling is a great way to build a secure sense of self, helping you build resilience and confidence, helping you manage any situation life throws at you going forward.
01274 086661 
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Office is near:
Leeds LS1
Offers online therapy

See more therapy options for Leeds

Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Leeds or for a Leeds DBT psychologist, you can find Leeds dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Leeds has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a Leeds DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Leeds DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Leeds DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best Leeds DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Leeds who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Leeds will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.