Chronic Pain Counselling in Leeds
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Perhaps we experience intrusive anxious thoughts or our inner critic is just too loud and holds us back. Maybe we keep repeating the same unhelpful behaviour again and again. Or perhaps past trauma feels too present and we are still experiencing its physical and emotional impact and the way it makes us behave. Our thoughts and feelings can be confusing and talking to friends and relatives may be too difficult. I provide a safe, respectful space in which you can explore your difficulties, gain insight and discover a way forward.
Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Perhaps we experience intrusive anxious thoughts or our inner critic is just too loud and holds us back. Maybe we keep repeating the same unhelpful behaviour again and again. Or perhaps past trauma feels too present and we are still experiencing its physical and emotional impact and the way it makes us behave. Our thoughts and feelings can be confusing and talking to friends and relatives may be too difficult. I provide a safe, respectful space in which you can explore your difficulties, gain insight and discover a way forward.
Hi, I’m Sasha and I’m an integrative counsellor and psychotherapist in north Leeds. My gentle and compassionate approach supports adults and young people to explore any issues they may be facing and improve their happiness and wellbeing.
Hi, I’m Sasha and I’m an integrative counsellor and psychotherapist in north Leeds. My gentle and compassionate approach supports adults and young people to explore any issues they may be facing and improve their happiness and wellbeing.
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.Leeds 6
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.Leeds 6
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 16 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 16 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
I will offer you a safe, comfortable, confidential and non judgemental space where you have the freedom to explore the issues that are troubling you and assist you to overcome what's holding you back, causing you pain and distress or simply making you feel stuck in life.
As a person centred/integrative counsellor, my counselling sessions are tailored to the client. My first focus is on building a safe trusting relationship which is developed completely at your pace. I find my soft and gentle approach works extremely well with those of a shy/quiet/nervous nature, or those needing gentle support and gentle challenging.
I will offer you a safe, comfortable, confidential and non judgemental space where you have the freedom to explore the issues that are troubling you and assist you to overcome what's holding you back, causing you pain and distress or simply making you feel stuck in life.
As a person centred/integrative counsellor, my counselling sessions are tailored to the client. My first focus is on building a safe trusting relationship which is developed completely at your pace. I find my soft and gentle approach works extremely well with those of a shy/quiet/nervous nature, or those needing gentle support and gentle challenging.
Integrative Talk Therapy and Somatic Movement. Inclusive Trauma-Informed Therapy for everyone: Queer, POC and Sex Worker-led.
Have you been feeling wobbly lately? I’m Ting, and I provide a safe sanctuary where you don't have to explain your existence. My practice honours the body-mind connection, helping you process what words alone cannot reach. Whether you are navigating Identity Issues, Trauma or Relationship issues, you can see me in-person in Leeds City Centre, Chapel Allerton and online.
Integrative Talk Therapy and Somatic Movement. Inclusive Trauma-Informed Therapy for everyone: Queer, POC and Sex Worker-led.
Have you been feeling wobbly lately? I’m Ting, and I provide a safe sanctuary where you don't have to explain your existence. My practice honours the body-mind connection, helping you process what words alone cannot reach. Whether you are navigating Identity Issues, Trauma or Relationship issues, you can see me in-person in Leeds City Centre, Chapel Allerton and online.
Safely: your goals, your pace; Soulfully: connecting with your real and deeper self; Creatively: using imagery, dreams and symbols; Compassionately: honouring how you’ve thrived or maybe just survived; Responsively: a person who actively cares about and accepts you; Psychologically: casting light on how pain stays in your system.
I wonder what brings you here today? Maybe you are at quarter or midlife and desire change or meaning. Is the pressure and strain of 'doing it on your own' or 'holding it all in' is getting too much? Perhaps your relationships keep following the same painful scripts- maybe another pair of eyes and compassionate presence will help? Compulsions or addictions might offer short term relief but long term shame and anxiety- you might yearn to bring them into honest and caring dialogue?
An accredited UKCP Psychotherapist, informed by Relational Psychoanalysis, Jungian Psychology and Attachment Theory but holding these lightly.
Safely: your goals, your pace; Soulfully: connecting with your real and deeper self; Creatively: using imagery, dreams and symbols; Compassionately: honouring how you’ve thrived or maybe just survived; Responsively: a person who actively cares about and accepts you; Psychologically: casting light on how pain stays in your system.
I wonder what brings you here today? Maybe you are at quarter or midlife and desire change or meaning. Is the pressure and strain of 'doing it on your own' or 'holding it all in' is getting too much? Perhaps your relationships keep following the same painful scripts- maybe another pair of eyes and compassionate presence will help? Compulsions or addictions might offer short term relief but long term shame and anxiety- you might yearn to bring them into honest and caring dialogue?
An accredited UKCP Psychotherapist, informed by Relational Psychoanalysis, Jungian Psychology and Attachment Theory but holding these lightly.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self doubt, or relationships that leave you feeling unseen or misunderstood.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self doubt, or relationships that leave you feeling unseen or misunderstood.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience.
I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.
I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience.
I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.
Are you struggling with everyday life at the moment, or are you not feeling yourself? Do you have lots of thoughts going round your head and you don’t know what to do about them? Taking some time out to talk to an experienced therapist can really help. Together we can explore your feelings and worries, better understand where they come from and also figure out what changes you could make to help you feel happier. I aim to listen and be truly alongside you throughout the sessions as you talk about anything that you want to bring – be it experiences from the past, things that are happening now, or concerns for the future.
Are you struggling with everyday life at the moment, or are you not feeling yourself? Do you have lots of thoughts going round your head and you don’t know what to do about them? Taking some time out to talk to an experienced therapist can really help. Together we can explore your feelings and worries, better understand where they come from and also figure out what changes you could make to help you feel happier. I aim to listen and be truly alongside you throughout the sessions as you talk about anything that you want to bring – be it experiences from the past, things that are happening now, or concerns for the future.
Undertaking psychotherapy is a big step and it is important that you find the right professional and approach. I have always felt that people should have choice when it comes to embarking on something that is deeply personal. I am passionate about delivering psychological interventions that are collaborative and tailored to a individual person. There are many different types of evidence based psychological interventions, some that focus more on the past e.g your early upbringing and some that focus less on this and more on the present day
Undertaking psychotherapy is a big step and it is important that you find the right professional and approach. I have always felt that people should have choice when it comes to embarking on something that is deeply personal. I am passionate about delivering psychological interventions that are collaborative and tailored to a individual person. There are many different types of evidence based psychological interventions, some that focus more on the past e.g your early upbringing and some that focus less on this and more on the present day
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
I Work with a number of issues. Depression Addiction Grief Relationship issues, anxiety stress. I offer couple counselling I am accredited with 21 years experience, I teach counselling and keep up to date with my work. I offer excellent Addiction therapy offering extensive experience and knowledge about alcoholism and drug addiction. I work in a confidential manner giving my clients the support needed to get results. I integrate my therapies using a variety of methods. Person centred Psychodynamic Cognitive Behaviour, EMDR, TA, Gestalts', I use what model is best for the clients issues. Call, text or email me for an appointment.
I Work with a number of issues. Depression Addiction Grief Relationship issues, anxiety stress. I offer couple counselling I am accredited with 21 years experience, I teach counselling and keep up to date with my work. I offer excellent Addiction therapy offering extensive experience and knowledge about alcoholism and drug addiction. I work in a confidential manner giving my clients the support needed to get results. I integrate my therapies using a variety of methods. Person centred Psychodynamic Cognitive Behaviour, EMDR, TA, Gestalts', I use what model is best for the clients issues. Call, text or email me for an appointment.
I mainly work with people who are going through: • relationship difficulties • burn out • conflict avoidance • low self-worth • loneliness • low mood • depression • trying to conceive • chronic illness and • anxiety.
I offer face-to-face or online therapy sessions focused on your unique requirements - a confidential space just for you. As an integrative counsellor, I draw on different therapeutic models. These models include; person-centred, psychodynamic and attachment. This means I offer the chance for you to explore your relationships both now and in the past.
I mainly work with people who are going through: • relationship difficulties • burn out • conflict avoidance • low self-worth • loneliness • low mood • depression • trying to conceive • chronic illness and • anxiety.
I offer face-to-face or online therapy sessions focused on your unique requirements - a confidential space just for you. As an integrative counsellor, I draw on different therapeutic models. These models include; person-centred, psychodynamic and attachment. This means I offer the chance for you to explore your relationships both now and in the past.
I am an accredited Cognitive Behavioural Psychotherapy (CBT) offering a professional, collaborative and confidential service to Children, Young People, Families and Adults. I have worked across a variety of services over the last 15 years, such as Local Authority, Children’s Services, Schools, Charities, Adult Services (LMWS) and Children and Young Peoples Mental Health Services (CYPMHS), with children, young people, families and adults.
I am an accredited Cognitive Behavioural Psychotherapy (CBT) offering a professional, collaborative and confidential service to Children, Young People, Families and Adults. I have worked across a variety of services over the last 15 years, such as Local Authority, Children’s Services, Schools, Charities, Adult Services (LMWS) and Children and Young Peoples Mental Health Services (CYPMHS), with children, young people, families and adults.
I am a therapist specialising in kink-aware and sex-positive support for individuals, couples, and those in open or polyamorous relationships. No matter how you identify or the structure of your relationship, we will address issues like breakdowns in sexual relationships, loss of desire, mismatched libido, painful intercourse, erectile dysfunction, performance anxiety, or questions about your sexual identity.
In addition, I provide support for sexual violence and complex trauma, and I help you reclaim your sexual wellbeing after trauma.
I am a therapist specialising in kink-aware and sex-positive support for individuals, couples, and those in open or polyamorous relationships. No matter how you identify or the structure of your relationship, we will address issues like breakdowns in sexual relationships, loss of desire, mismatched libido, painful intercourse, erectile dysfunction, performance anxiety, or questions about your sexual identity.
In addition, I provide support for sexual violence and complex trauma, and I help you reclaim your sexual wellbeing after trauma.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
