Creative Therapy Counselling in Leeds

Hi I’m Alison and I'm an integrative counsellor . After a career in education I re-trained and now support young people and adults with the issues that are brought to counselling. These could be issues such as anxiety, awaiting a neurodiverse diagnosis, depression or to talk through a dilemma in a safe and confidential space. I have a calm demeanour and one of my strengths is being able to be empathic using my compassionate approach to help you to understand your challenges, uncover strengths and move towards your desired goal. At times I may ask questions to check my understanding but my style will change to best suit your needs.
Hi I’m Alison and I'm an integrative counsellor . After a career in education I re-trained and now support young people and adults with the issues that are brought to counselling. These could be issues such as anxiety, awaiting a neurodiverse diagnosis, depression or to talk through a dilemma in a safe and confidential space. I have a calm demeanour and one of my strengths is being able to be empathic using my compassionate approach to help you to understand your challenges, uncover strengths and move towards your desired goal. At times I may ask questions to check my understanding but my style will change to best suit your needs.

My name is Ella (she/her) and I am a qualified Relational, Integrative Counsellor. I am a registered member of the BACP and I adhere to their ethical framework. As a Relational Counsellor, the therapeutic relationship is very important to me, feeling comfortable with your Counsellor is a vital part. I offer a safe space, free from judgement for you to explore your thoughts and feelings. My aim is to support you to feel authentic and feel empowered over how you choose to live your life and your choices. Some of the areas I am experienced with are;
Anxiety,
Depression,
Stress,
Relationship issues,
Neurodiversity,
Shame/guilt.
My name is Ella (she/her) and I am a qualified Relational, Integrative Counsellor. I am a registered member of the BACP and I adhere to their ethical framework. As a Relational Counsellor, the therapeutic relationship is very important to me, feeling comfortable with your Counsellor is a vital part. I offer a safe space, free from judgement for you to explore your thoughts and feelings. My aim is to support you to feel authentic and feel empowered over how you choose to live your life and your choices. Some of the areas I am experienced with are;
Anxiety,
Depression,
Stress,
Relationship issues,
Neurodiversity,
Shame/guilt.

My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.

Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional.
Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional.

There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.

Do you feel on high alert, experience anxiety, depression, maybe have racing thoughts, don't feel good enough and struggling to sleep. I can help you to feel calmer, lighter more connected to others, confident as well as feeling more in control. Life can feel so exhausting when you are overwhelmed. I understand that sense of confusion, isolation, feeling lost with how to be ‘strong’, be enough.
Together we can work on reducing the impact of distressing thoughts, reducing feelings of overwhelm and manage any self harm or suicidal thoughts and feelings. I will be beside you as you learn more about yourself and what you need.
Do you feel on high alert, experience anxiety, depression, maybe have racing thoughts, don't feel good enough and struggling to sleep. I can help you to feel calmer, lighter more connected to others, confident as well as feeling more in control. Life can feel so exhausting when you are overwhelmed. I understand that sense of confusion, isolation, feeling lost with how to be ‘strong’, be enough.
Together we can work on reducing the impact of distressing thoughts, reducing feelings of overwhelm and manage any self harm or suicidal thoughts and feelings. I will be beside you as you learn more about yourself and what you need.

Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.
Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.

I am a qualified, fully insured and experienced counsellor, working face to face and online in private practice from Morley, Leeds. The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD. If you're looking for emotional support, need space to talk or are struggling with life changes, I may be able to help you. More information about my services can be found at my website www.francesbarlow.co.uk
I am a qualified, fully insured and experienced counsellor, working face to face and online in private practice from Morley, Leeds. The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD. If you're looking for emotional support, need space to talk or are struggling with life changes, I may be able to help you. More information about my services can be found at my website www.francesbarlow.co.uk
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.

I work with individuals & couples - including neurodivergent & non-monogamous couples - in person and online. I’m committed to creating an affirming environment for LGBTQIA+ people & welcome clients of all backgrounds, religions, identities & neurotypes. I aim to create a safe, trusting space where your voice is heard & your inner strength uncovered. We can work together to build confidence, challenge limiting beliefs, make positive changes & develop a healthy relationship with yourself & others. As an integrative therapist, I draw from different approaches to work in a way that suits you as an individual, or couple.
I work with individuals & couples - including neurodivergent & non-monogamous couples - in person and online. I’m committed to creating an affirming environment for LGBTQIA+ people & welcome clients of all backgrounds, religions, identities & neurotypes. I aim to create a safe, trusting space where your voice is heard & your inner strength uncovered. We can work together to build confidence, challenge limiting beliefs, make positive changes & develop a healthy relationship with yourself & others. As an integrative therapist, I draw from different approaches to work in a way that suits you as an individual, or couple.

Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.

I specialise in working with people of all ages who are dealing with all types of distress and anxiety, from a wide range of issues. I am an integrative, compassionate counsellor who adapts to the individual, believing that no one style or type of therapy works best. I believe in being creative, open and adaptable, and my approach is varied based on the needs of the individual. I have experience of working with people with neurodiversity and the challenges that can bring.
I specialise in working with people of all ages who are dealing with all types of distress and anxiety, from a wide range of issues. I am an integrative, compassionate counsellor who adapts to the individual, believing that no one style or type of therapy works best. I believe in being creative, open and adaptable, and my approach is varied based on the needs of the individual. I have experience of working with people with neurodiversity and the challenges that can bring.

Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.

If you're feeling stuck, low, overwhelmed, or disconnected, I can support you to navigate your experiences. I can help you to cope with depression, anxiety, dissociation, and symptoms associated with Post-Traumatic Stress Disorder (PTSD), such as intrusive memories, flashbacks, hypervigilance, emotional numbness, and difficulty trusting others. I will work with you to understand how your past may be influencing you, your relationships and how you see yourself.
Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant. I offer ADHD assessments.
If you're feeling stuck, low, overwhelmed, or disconnected, I can support you to navigate your experiences. I can help you to cope with depression, anxiety, dissociation, and symptoms associated with Post-Traumatic Stress Disorder (PTSD), such as intrusive memories, flashbacks, hypervigilance, emotional numbness, and difficulty trusting others. I will work with you to understand how your past may be influencing you, your relationships and how you see yourself.
Having a late ADHD diagnosis myself, I'm passionate about supporting those who are neurodivergent or are exploring whether ADHD may be relevant. I offer ADHD assessments.

My main specialism is enabling women go from a place of feeling stuck and hopeless, to a space where they can trust themselves again and find more inner-peace and contentment. My approach is certainly not cookie cutter therapy.
I draw upon Counselling, Coaching, Hypnotherapy, Solution-Focused and CBT.
Sessions often incorporate creativity, guided journaling and imagery, as well as powerful techniques such as Parts Therapy/Rewind. For over 5 years I have worked as a Student University Counsellor. I have facilitated a variety of wellbeing courses and workshops. To book a free 30 minute assessment head to my website.
My main specialism is enabling women go from a place of feeling stuck and hopeless, to a space where they can trust themselves again and find more inner-peace and contentment. My approach is certainly not cookie cutter therapy.
I draw upon Counselling, Coaching, Hypnotherapy, Solution-Focused and CBT.
Sessions often incorporate creativity, guided journaling and imagery, as well as powerful techniques such as Parts Therapy/Rewind. For over 5 years I have worked as a Student University Counsellor. I have facilitated a variety of wellbeing courses and workshops. To book a free 30 minute assessment head to my website.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

Welcome to your Counselling space!
I’m Dhara, an AuDHD, Person-Centred Counsellor based in Yorkshire, England.
Rooted in the Person-Centred framework, I believe in the inherent capacity for growth in every individual.
My approach is to offer a counselling relationship that is affirming of difference, where we work as equals, and you are always at the centre.
I work with adult individuals processing loss and exploring their neurodivergent identity, creating a safe space for reflection, autonomy, and self-discovery.
Welcome to your Counselling space!
I’m Dhara, an AuDHD, Person-Centred Counsellor based in Yorkshire, England.
Rooted in the Person-Centred framework, I believe in the inherent capacity for growth in every individual.
My approach is to offer a counselling relationship that is affirming of difference, where we work as equals, and you are always at the centre.
I work with adult individuals processing loss and exploring their neurodivergent identity, creating a safe space for reflection, autonomy, and self-discovery.

Please contact me via email as a first port of call so we can arrange a telephone call. Are experiences from your past currently limiting your present and your future? Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties? I integrate approaches such as EMDR, mindfulness, sensorimotor or body-based work and psychoeducation to help my clients better understand where their difficulties have come from, how to manage and reduce symptoms and finally to process the trauma they are carrying from the past. If this sounds like it could help you, please read on.
Please contact me via email as a first port of call so we can arrange a telephone call. Are experiences from your past currently limiting your present and your future? Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties? I integrate approaches such as EMDR, mindfulness, sensorimotor or body-based work and psychoeducation to help my clients better understand where their difficulties have come from, how to manage and reduce symptoms and finally to process the trauma they are carrying from the past. If this sounds like it could help you, please read on.

Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.

You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
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