Creative Therapy Counselling in Leeds
For your children, play and art therapies can enable self-expression in ways that talking may not
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
For your children, play and art therapies can enable self-expression in ways that talking may not
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
I've also worked within a school as a school counsellor using play and art therapy with children.
Whether it be anxiety, depression, self esteem building, confidence issues, communication issues, grief, trauma or many other life stresses, I'm available to help. I can offer you a safe, comfortable, confidential and non judgemental space where you have the freedom to explore the issues that are troubling you and assist you to overcome what's holding you back, causing you pain and distress or simply making you feel stuck in life. I will empower you to see your light and find solutions that are right for you. I take a non directive stance, meaning I will listen non judgementally and support you find the resourses you need.
I've also worked within a school as a school counsellor using play and art therapy with children.
Whether it be anxiety, depression, self esteem building, confidence issues, communication issues, grief, trauma or many other life stresses, I'm available to help. I can offer you a safe, comfortable, confidential and non judgemental space where you have the freedom to explore the issues that are troubling you and assist you to overcome what's holding you back, causing you pain and distress or simply making you feel stuck in life. I will empower you to see your light and find solutions that are right for you. I take a non directive stance, meaning I will listen non judgementally and support you find the resourses you need.
Drawing on modalities of art, play and somatic experiencing provides an option to explore how interactions with others affect the body, mind and memory, helping to release intense buried emotions reducing distress and calming the nervous system.
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Drawing on modalities of art, play and somatic experiencing provides an option to explore how interactions with others affect the body, mind and memory, helping to release intense buried emotions reducing distress and calming the nervous system.
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
I am a fully qualified and registered Art Psychotherapist in the Leeds area, and can offer support to adults, adolescents and children who are experiencing difficult emotions.
I have twenty years’ experience of working in Private Practice, NHS mental health services, inpatient units, forensic settings and other specialist services.
My approach to sessions is psychodynamic and sessions become a shared and equal experience between myself and the client. I work with abuse, trauma, bereavement, neurodiversity and more.
I am a fully qualified and registered Art Psychotherapist in the Leeds area, and can offer support to adults, adolescents and children who are experiencing difficult emotions.
I have twenty years’ experience of working in Private Practice, NHS mental health services, inpatient units, forensic settings and other specialist services.
My approach to sessions is psychodynamic and sessions become a shared and equal experience between myself and the client. I work with abuse, trauma, bereavement, neurodiversity and more.
I often use creative therapy and play skills in my practice.
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
I often use creative therapy and play skills in my practice.
Hi, I’m Sam, a Children’s Creative Counsellor. I bring sunshine into the lives of children, young people, and families. As a Person-Centred Counsellor and registered member of the BACP, I understand how important it is for young people to feel safe, seen, and heard. Whether your child is dealing with school anxieties, family changes, or just the ups and downs of growing up, I offer a supportive, confidential space where they can explore their thoughts and feelings freely. I'm here to help guide them through their challenges with care and understanding.
I integrate creative methods like art and play therapy alongside traditional talking therapy.
As a compassionate and experienced therapist, I specialise in supporting children and young people, particularly those navigating neurodivergence, self-harm, suicidal thoughts, eating disorders, low self-esteem, anger, and anxiety. I also work with young adults and neurodivergent adults. My approach helps clients develop healthy coping strategies, build emotional resilience, and improve well-being. I support families and young people open to exploring innovative, empowering ways to heal. For some children, therapy may also include developing interoceptive awareness and regulation skills.
I integrate creative methods like art and play therapy alongside traditional talking therapy.
As a compassionate and experienced therapist, I specialise in supporting children and young people, particularly those navigating neurodivergence, self-harm, suicidal thoughts, eating disorders, low self-esteem, anger, and anxiety. I also work with young adults and neurodivergent adults. My approach helps clients develop healthy coping strategies, build emotional resilience, and improve well-being. I support families and young people open to exploring innovative, empowering ways to heal. For some children, therapy may also include developing interoceptive awareness and regulation skills.
Kayleigh Townsend Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Leeds LS8
Waitlist for new clients
So, welcome—my name is Kayleigh, I’m an Art Psychotherapist in private practice.
You may be wondering how art therapy can help you. Firstly, you don’t need to be an artist to start creating. Art therapy is powerful for uncovering emotions, gaining insight, and processing trauma. Allowing you to express yourself freely and discover new perspectives. I draw from various approaches and theories inc, humanist, Jungian and compassion focused.
So, welcome—my name is Kayleigh, I’m an Art Psychotherapist in private practice.
You may be wondering how art therapy can help you. Firstly, you don’t need to be an artist to start creating. Art therapy is powerful for uncovering emotions, gaining insight, and processing trauma. Allowing you to express yourself freely and discover new perspectives. I draw from various approaches and theories inc, humanist, Jungian and compassion focused.
Dramatherapists are both clinicians and artists that draw on their knowledge of theatre and therapy to use as a medium for psychological therapy that may include story-making, music, movement, and art; to work with any issue that has presented itself.
I am a Creative Arts Psychotherapist. I practice a person-centred approach, adjusting to the client’s particular needs and allowing them to take the lead within sessions, providing them with a safe space to explore whatever they feel they need to, with the option of utilising creative approaches. I have access to a wide range of dramatherapy approaches and techniques and have experience working with both children of all ages and adults. I work following a trauma informed approach and have extensive experience working with trauma survivors, including those with complex PTSD diagnosis.
Dramatherapists are both clinicians and artists that draw on their knowledge of theatre and therapy to use as a medium for psychological therapy that may include story-making, music, movement, and art; to work with any issue that has presented itself.
I am a Creative Arts Psychotherapist. I practice a person-centred approach, adjusting to the client’s particular needs and allowing them to take the lead within sessions, providing them with a safe space to explore whatever they feel they need to, with the option of utilising creative approaches. I have access to a wide range of dramatherapy approaches and techniques and have experience working with both children of all ages and adults. I work following a trauma informed approach and have extensive experience working with trauma survivors, including those with complex PTSD diagnosis.
I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
If it feels appropriate for you, we can include creative work through the use of objects, art or movement as these can often help to express unconscious thoughts and feelings and thereby aid therapeutic change.
My aim is to create a safe, open and non-judgemental space in which you feel supported. I work from a blend of Person-Centred and Psychodynamic principles and work in a flexible way depending on your individual needs. This offers not only the opportunity to think about change but to also move towards it. I work integratively which means I view the therapeutic relationship as an avenue to facilitate exploration, develop insight, growth and emotional healing using a variety of resources. This in turn can enable you to improve your emotional and psychological health, social relationships and overall wellbeing.
If it feels appropriate for you, we can include creative work through the use of objects, art or movement as these can often help to express unconscious thoughts and feelings and thereby aid therapeutic change.
My aim is to create a safe, open and non-judgemental space in which you feel supported. I work from a blend of Person-Centred and Psychodynamic principles and work in a flexible way depending on your individual needs. This offers not only the opportunity to think about change but to also move towards it. I work integratively which means I view the therapeutic relationship as an avenue to facilitate exploration, develop insight, growth and emotional healing using a variety of resources. This in turn can enable you to improve your emotional and psychological health, social relationships and overall wellbeing.
Play therapy uses a range of creative mediums such as art, sand, movement, music and more to help children to express and communicate their feelings though play.
As a therapist working with children, I offer calm from the storm they may be feeling. With my years of knowledge and experience I am able to provide the space for your child to work through those challenging emotions and life events. Children don't always have the words they need to communicate how they are feeling, this is why play therapy is a powerful tool to help children to express their emotions non-verbally, if they prefer. My background in working therapeutically with children who are looked after and schools, means I have the knowledge and skills to help alleviate these difficult emotions and behaviours.
Play therapy uses a range of creative mediums such as art, sand, movement, music and more to help children to express and communicate their feelings though play.
As a therapist working with children, I offer calm from the storm they may be feeling. With my years of knowledge and experience I am able to provide the space for your child to work through those challenging emotions and life events. Children don't always have the words they need to communicate how they are feeling, this is why play therapy is a powerful tool to help children to express their emotions non-verbally, if they prefer. My background in working therapeutically with children who are looked after and schools, means I have the knowledge and skills to help alleviate these difficult emotions and behaviours.
I am also a qualified art therapist; art therapy offers a safe, non-judgmental space to process emotions, navigate challenges, and explore self-understanding through creative methods.
Hi, I'm Laura Day - I am a Psychotherapist supporting individuals who want to explore and heal. I offer a safe, non-judgmental space to process emotions, navigate challenges, and explore self-understanding through conversation or creative methods. I can provide a space where you can explore anxiety, depression, trauma or grief. My role is to encourage, challenge and support you through your journey. What is important to my clients is important to me; I want to support you through your challenges and celebrate your successes.
I am also a qualified art therapist; art therapy offers a safe, non-judgmental space to process emotions, navigate challenges, and explore self-understanding through creative methods.
Hi, I'm Laura Day - I am a Psychotherapist supporting individuals who want to explore and heal. I offer a safe, non-judgmental space to process emotions, navigate challenges, and explore self-understanding through conversation or creative methods. I can provide a space where you can explore anxiety, depression, trauma or grief. My role is to encourage, challenge and support you through your journey. What is important to my clients is important to me; I want to support you through your challenges and celebrate your successes.
As an art therapist, my work involves using creative practices to access inner thoughts and feelings to aid with varied struggles including loss, depression, major life changes, new diagnoses and abuse.
My approach is to offer a non-judgemental space wherein individuals can release what they need to and gain what they feel may be missing. Art therapy can aid with a myriad of things from grief, depression, trauma and life changes. I find it helpful to alter my approach to ensure sessions are tailored to each individual.
As an art therapist, my work involves using creative practices to access inner thoughts and feelings to aid with varied struggles including loss, depression, major life changes, new diagnoses and abuse.
My approach is to offer a non-judgemental space wherein individuals can release what they need to and gain what they feel may be missing. Art therapy can aid with a myriad of things from grief, depression, trauma and life changes. I find it helpful to alter my approach to ensure sessions are tailored to each individual.
My name is Sj, I am a qualified and HCPC accredited Art Psychotherapist.
My therapy approach is rooted in Gestalt psychology, which emphasises understanding life experiences as a whole rather than breaking them down into individual components. This holistic perspective allows me to support and work with the various aspects of your lived experience, addressing how they interconnect and impact your well-being.
My name is Sj, I am a qualified and HCPC accredited Art Psychotherapist.
My therapy approach is rooted in Gestalt psychology, which emphasises understanding life experiences as a whole rather than breaking them down into individual components. This holistic perspective allows me to support and work with the various aspects of your lived experience, addressing how they interconnect and impact your well-being.
Whether through deep conversations, creative therapy, or practical coaching techniques, we'll work towards building a life that truly fits you.
Is this what life was supposed to feel like?
Perhaps you’ve hit the milestones - building your career, nurturing relationships, and keeping a busy social life. From the outside, everything seems fine. But inside, something feels... off. You can’t shake the nagging feeling that life wasn’t supposed to feel this uncertain, this uninspiring, or this overwhelming.
Maybe the job you worked so hard for no longer excites you. Maybe your relationships are shifting, and you’re questioning what’s next. Or perhaps you’re simply wondering if this is all there is: is this it?
Whether through deep conversations, creative therapy, or practical coaching techniques, we'll work towards building a life that truly fits you.
Is this what life was supposed to feel like?
Perhaps you’ve hit the milestones - building your career, nurturing relationships, and keeping a busy social life. From the outside, everything seems fine. But inside, something feels... off. You can’t shake the nagging feeling that life wasn’t supposed to feel this uncertain, this uninspiring, or this overwhelming.
Maybe the job you worked so hard for no longer excites you. Maybe your relationships are shifting, and you’re questioning what’s next. Or perhaps you’re simply wondering if this is all there is: is this it?
Hi, I'm Sharon, an art psychotherapist.
I am a person-centered Art Psychotherapist that focuses on your unique experiences, emotions, and needs, providing a safe and supportive space for self-expression and healing through creativity. It empowers you to explore your thoughts and feelings at your own pace, with the guidance of a compassionate and non-judgmental therapist.
Hi, I'm Sharon, an art psychotherapist.
I am a person-centered Art Psychotherapist that focuses on your unique experiences, emotions, and needs, providing a safe and supportive space for self-expression and healing through creativity. It empowers you to explore your thoughts and feelings at your own pace, with the guidance of a compassionate and non-judgmental therapist.
I provide gentle, grounding Art Therapy for frazzled nervous systems, helping you navigate stress, anxiety, and overwhelm.
I tailor my approach to suit you, weaving together ecotherapy, body awareness, creativity and psychotherapy. You may find that art making helps with self-expression when words are difficult. Making art about what you're experiencing can feel easier than "sitting with" difficult emotions. Sessions normally last 1 hour and take place online.
I provide gentle, grounding Art Therapy for frazzled nervous systems, helping you navigate stress, anxiety, and overwhelm.
I tailor my approach to suit you, weaving together ecotherapy, body awareness, creativity and psychotherapy. You may find that art making helps with self-expression when words are difficult. Making art about what you're experiencing can feel easier than "sitting with" difficult emotions. Sessions normally last 1 hour and take place online.
Please contact me via email as a first port of call so we can arrange a telephone call. Are experiences from your past currently limiting your present and your future? Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties? I integrate approaches such as EMDR, mindfulness, sensorimotor or body-based work and psychoeducation to help my clients better understand where their difficulties have come from, how to manage and reduce symptoms and finally to process the trauma they are carrying from the past. If this sounds like it could help you, please read on.
Please contact me via email as a first port of call so we can arrange a telephone call. Are experiences from your past currently limiting your present and your future? Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties? I integrate approaches such as EMDR, mindfulness, sensorimotor or body-based work and psychoeducation to help my clients better understand where their difficulties have come from, how to manage and reduce symptoms and finally to process the trauma they are carrying from the past. If this sounds like it could help you, please read on.
Welcome to a space where you are seen, heard, and supported. My practice is built on the belief that everyone deserves a non-judgmental environment to explore their emotions, experiences, and challenges.
Using a gentle and compassionate approach, I address a wide range of issues, including anxiety, depression, loss, disordered eating, family and developmental challenges, and neurodiversity, including ADHD and autism. My practice also extends to couples counselling and specialized groups for those seeking to transform their relationship with food and weight.
Welcome to a space where you are seen, heard, and supported. My practice is built on the belief that everyone deserves a non-judgmental environment to explore their emotions, experiences, and challenges.
Using a gentle and compassionate approach, I address a wide range of issues, including anxiety, depression, loss, disordered eating, family and developmental challenges, and neurodiversity, including ADHD and autism. My practice also extends to couples counselling and specialized groups for those seeking to transform their relationship with food and weight.
My main specialism is enabling women go from a place of feeling stuck and hopeless, to a space where they can trust themselves again and find more inner-peace and contentment. My approach is certainly not cookie cutter therapy.
I draw upon Counselling, Coaching, Hypnotherapy, Solution-Focused and CBT.
Sessions often incorporate creativity, guided journaling and imagery, as well as powerful techniques such as Parts Therapy/Rewind. For over 5 years I have worked as a Student University Counsellor. I have facilitated a variety of wellbeing courses and workshops. To book a free 30 minute assessment head to my website.
My main specialism is enabling women go from a place of feeling stuck and hopeless, to a space where they can trust themselves again and find more inner-peace and contentment. My approach is certainly not cookie cutter therapy.
I draw upon Counselling, Coaching, Hypnotherapy, Solution-Focused and CBT.
Sessions often incorporate creativity, guided journaling and imagery, as well as powerful techniques such as Parts Therapy/Rewind. For over 5 years I have worked as a Student University Counsellor. I have facilitated a variety of wellbeing courses and workshops. To book a free 30 minute assessment head to my website.
See more therapy options for Leeds
Nearby Art Therapy Counsellors Searches for Leeds
- Bradford
- Bramhope
- Dewsbury
- Halifax
- Harrogate
- Huddersfield
- Ilkley
- Keighley
- Knaresborough
- Otley
- Wakefield
- Wetherby
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.