Couples Counselling in Ledbury
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
I work with people who are struggling with sadness, worry, anxiety and relationship difficulties.
Life can feel overwhelming for all sorts of reasons from big life events to things you are facing in your day-to-day. I believe one of the most valuable things about therapy is not having to go through it alone.
I am a Chartered Counselling Psychologist with over 10 years’ experience of working therapeutically with people from all walks of life in the NHS, the community and charitable settings. I tailor our sessions to meet your needs by draw on a range of evidence based models including CBT, Cognitive Analytic Therapy (CAT), EMDR, Dyadic Developmental Psychotherapy (DDP) and Psychodynamic approaches.
Hi, my name is Danielle Bennett, I'm an individual counsellor, a couple counsellor and sex therapist.
When I first studied relationships, I could not understand that if sex was supposed to be natural and easy why so many couples and individuals had problems. Over time, I've learnt that the complications and life are the elements that make a relationship strain; almost break and sometimes come back together. It's all about balance!
Hi, my name is Danielle Bennett, I'm an individual counsellor, a couple counsellor and sex therapist.
When I first studied relationships, I could not understand that if sex was supposed to be natural and easy why so many couples and individuals had problems. Over time, I've learnt that the complications and life are the elements that make a relationship strain; almost break and sometimes come back together. It's all about balance!
Over the years, I have worked with adults, children and young people, on issues such as grief, anxiety, depression, relationship problems, stress management, health anxiety, managing chronic health conditions, attachment styles and trauma recovery.
Our work will focus on our relationship. I offer empathetic, confidential listening and reflective tools to help you understand and accept yourself. My integrative practice combines Person-Centered, Psychodynamic, CBT, DBT, creative techniques, and somatic tools to bring mind and body together.
Over the years, I have worked with adults, children and young people, on issues such as grief, anxiety, depression, relationship problems, stress management, health anxiety, managing chronic health conditions, attachment styles and trauma recovery.
Our work will focus on our relationship. I offer empathetic, confidential listening and reflective tools to help you understand and accept yourself. My integrative practice combines Person-Centered, Psychodynamic, CBT, DBT, creative techniques, and somatic tools to bring mind and body together.
I offer the space to think and gain a different perspective on life I work to foster a positive therapeutic relationship “a working alliance”, an experience that can be taken forward to improve relationships
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
I offer the space to think and gain a different perspective on life I work to foster a positive therapeutic relationship “a working alliance”, an experience that can be taken forward to improve relationships
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
Hi I’m Emma and I specialise in working with Children and Young people adults and couples, both online and Face to Face.
I am an advanced specialist with children and young people, this involves all life stages and difficulties faced from self esteem issues, exam stress to more serious trauma. as well as working with children I welcome adults too. I am qualified to offer online counselling in these unprecedented times. Couples also now welcome.
Hi I’m Emma and I specialise in working with Children and Young people adults and couples, both online and Face to Face.
I am an advanced specialist with children and young people, this involves all life stages and difficulties faced from self esteem issues, exam stress to more serious trauma. as well as working with children I welcome adults too. I am qualified to offer online counselling in these unprecedented times. Couples also now welcome.
I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds.
In my work with couples, I often see partners who have slipped into unhelpful habits and want support in rebuilding a healthy, thriving relationship. Many couples wait until things feel close to breaking point before seeking help, which can place enormous strain on the partnership. Having someone offer perspective and facilitate a reset can be powerful.
I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds.
In my work with couples, I often see partners who have slipped into unhelpful habits and want support in rebuilding a healthy, thriving relationship. Many couples wait until things feel close to breaking point before seeking help, which can place enormous strain on the partnership. Having someone offer perspective and facilitate a reset can be powerful.
The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope.
I offer experienced professional counselling, as a collaborative process between myself as the therapist and you as the client. I offer you the opportunity and safe space for us to meet regularly. I provide an independent and supportive listening ear to enable you to think about, explore, and discuss issues in confidence without judgment or blame.
The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope.
I offer experienced professional counselling, as a collaborative process between myself as the therapist and you as the client. I offer you the opportunity and safe space for us to meet regularly. I provide an independent and supportive listening ear to enable you to think about, explore, and discuss issues in confidence without judgment or blame.
Having been in practice for over thirty years, I know that no one REALLY wants to come and see me. I can seem like a last resort. I'm the person you come to when no-one else will do ……and, you have to pay me! You have to talk to someone! Someone who, you are hoping and trusting will understand the gravity of your situation and take you and your experience of life seriously.. So... conversational therapy is what I do; it is my job; what I do for a living; have conversations with people, be with them, helping them through fearful times of doubt, uncertainty and despair. Like walking a tightrope, it’s a risky business!
Having been in practice for over thirty years, I know that no one REALLY wants to come and see me. I can seem like a last resort. I'm the person you come to when no-one else will do ……and, you have to pay me! You have to talk to someone! Someone who, you are hoping and trusting will understand the gravity of your situation and take you and your experience of life seriously.. So... conversational therapy is what I do; it is my job; what I do for a living; have conversations with people, be with them, helping them through fearful times of doubt, uncertainty and despair. Like walking a tightrope, it’s a risky business!
As a counsellor I have worked with many types of abuse, trauma and relationship issues.
Life can be complex and often overwhelming, leaving us at times feeling isolated and alone even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experience have clear causes and explanations and at other times it might feel less obvious and harder therefore to identify. What I would hope to offer you is a place that feels safe, supportive and confidential where you are able to explore whatever it is for you personally that you want to address without fear of judgement and criticism.
As a counsellor I have worked with many types of abuse, trauma and relationship issues.
Life can be complex and often overwhelming, leaving us at times feeling isolated and alone even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experience have clear causes and explanations and at other times it might feel less obvious and harder therefore to identify. What I would hope to offer you is a place that feels safe, supportive and confidential where you are able to explore whatever it is for you personally that you want to address without fear of judgement and criticism.
At times, these experiences can feel overwhelming and may affect how we feel about ourselves, our relationships, and our sense of direction.
I offer a compassionate, confidential space to help you make sense of your experiences and find ways forward that feel meaningful and manageable.
My approach is relational and integrative, drawing on psychodynamic, CBT, and other evidence-based psychological approaches (CFT, ACT, EMDR)
At times, these experiences can feel overwhelming and may affect how we feel about ourselves, our relationships, and our sense of direction.
I offer a compassionate, confidential space to help you make sense of your experiences and find ways forward that feel meaningful and manageable.
My approach is relational and integrative, drawing on psychodynamic, CBT, and other evidence-based psychological approaches (CFT, ACT, EMDR)
People come to therapy when they’re stuck. Whatever the issue, they also bring their feelings, including one of the most fundamental feelings of all: discouragement. When courage takes a hit, we question who we are, whether we have what it takes, and whether we are enough. To face the challenges that confront us when we're living our lives, we need to have courage - and full access to our courageousness - so that we can face whatever comes, connect with people and feel a sense of belonging, notice our strengths and whether we overuse or underuse them, and feel like we make a difference in some way, in the world.
People come to therapy when they’re stuck. Whatever the issue, they also bring their feelings, including one of the most fundamental feelings of all: discouragement. When courage takes a hit, we question who we are, whether we have what it takes, and whether we are enough. To face the challenges that confront us when we're living our lives, we need to have courage - and full access to our courageousness - so that we can face whatever comes, connect with people and feel a sense of belonging, notice our strengths and whether we overuse or underuse them, and feel like we make a difference in some way, in the world.
More Therapists Nearby
Hi, I'm Rebecca, I'm a qualified therapeutic counsellor and a trauma-informed practitioner. Reaching out is the best thing you can do if you are struggling with difficult feelings that are affecting your mental and emotional wellbeing. I can offer you my undivided attention in a safe, confidential space, where I will listen to whatever problems you are experiencing, without judgements or expectations, and help you work your way through your difficulties at your own pace. I'm interested in you as an individual, and helping you understand what's happened in your life to make you the way you are, in all your uniqueness.
Hi, I'm Rebecca, I'm a qualified therapeutic counsellor and a trauma-informed practitioner. Reaching out is the best thing you can do if you are struggling with difficult feelings that are affecting your mental and emotional wellbeing. I can offer you my undivided attention in a safe, confidential space, where I will listen to whatever problems you are experiencing, without judgements or expectations, and help you work your way through your difficulties at your own pace. I'm interested in you as an individual, and helping you understand what's happened in your life to make you the way you are, in all your uniqueness.
Sometimes difficulties we experience in our lives and relationships can feel overwhelming or out of our control.
I have completed training in Counselling, Transactional Analysis Psychotherapy and Couples Counselling. I work integratively, tailoring therapy to the individual/ couple and their needs.
I have a lot more information on my website so feel free to have a look.
Sometimes difficulties we experience in our lives and relationships can feel overwhelming or out of our control.
I have completed training in Counselling, Transactional Analysis Psychotherapy and Couples Counselling. I work integratively, tailoring therapy to the individual/ couple and their needs.
I have a lot more information on my website so feel free to have a look.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
At times we may feel alone, whatever our relationship status.
Relationship therapy offers a supportive, non-judgemental space where partners can explore their thoughts, feelings, and relationship patterns together. Through open dialogue and empathic understanding, people can improve communication, rebuild trust, and develop deeper emotional connection while working toward healthier, more fulfilling ways of relating.
At times we may feel alone, whatever our relationship status.
Relationship therapy offers a supportive, non-judgemental space where partners can explore their thoughts, feelings, and relationship patterns together. Through open dialogue and empathic understanding, people can improve communication, rebuild trust, and develop deeper emotional connection while working toward healthier, more fulfilling ways of relating.
Are you experiencing sexual issues in your relationship?
As a psychosexual and relationship therapist I can help you resolve your relationship and sexual issues. As a specialist working with sex addiction and compulsive behaviours I can support you and/or your partner through this difficult and often traumatic time. As an EMDR trauma therapist I can help you heal from your trauma and live a more peaceful life.
Are you experiencing sexual issues in your relationship?
As a psychosexual and relationship therapist I can help you resolve your relationship and sexual issues. As a specialist working with sex addiction and compulsive behaviours I can support you and/or your partner through this difficult and often traumatic time. As an EMDR trauma therapist I can help you heal from your trauma and live a more peaceful life.
Specific experience in Bereavement, Trauma, PTSD, Relationship issues and Work Related stress
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Specific experience in Bereavement, Trauma, PTSD, Relationship issues and Work Related stress
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
I am an experienced and fully accredited UKCP Psychotherapist (MA Dip, Hip) and Couples Counsellor.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder.
As an Integrative therapist, I offer creative and supportive challenges that encourage fresh ways of engaging with life—helping you feel more empowered and aware of the choices available in your relationships and daily experiences. I have extensive experience working with individuals and couples from a wide range of cultural, national, and faith backgrounds.
I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder.
As an Integrative therapist, I offer creative and supportive challenges that encourage fresh ways of engaging with life—helping you feel more empowered and aware of the choices available in your relationships and daily experiences. I have extensive experience working with individuals and couples from a wide range of cultural, national, and faith backgrounds.
Nearby Couples Therapy Counsellors Searches for Ledbury
- Cheltenham
- Droitwich
- Evesham
- Gloucester
- Hereford
- Leominster
- Malvern
- Ross-on-Wye
- Stonehouse
- Stroud
- Tewkesbury
- Worcester
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.