I work with people who are struggling to manage a range of issues - including anxiety, stress, depression, phobias, OCD, grief, trauma, relationship issues, bi-polar disorder, hoarding issues. I offer a non-judgemental, warm, safe space to think about the main issue troubling you at the moment, how it may be effecting your mood, your relationships, your day to day activities. We will also think about strengths you have and how you can build on these to develop more useful and helpful coping strategies.