Counselling in Punjabi in Leamington Spa
I am a person centred therapist with over six years of experience, my areas of interest and speciality are drug and alcohol addiction and dependance, bereavement and loss, mental health, icluding PTSD, anxiety and depression amongst other specific areas of mental health. I believe that the client is the real expert in that they know how they want to feel within themself. Given the chance I can help and support you down the path where you can become that person you want to be and lead a life with full potential and actualise that potential within yourself.
I am a person centred therapist with over six years of experience, my areas of interest and speciality are drug and alcohol addiction and dependance, bereavement and loss, mental health, icluding PTSD, anxiety and depression amongst other specific areas of mental health. I believe that the client is the real expert in that they know how they want to feel within themself. Given the chance I can help and support you down the path where you can become that person you want to be and lead a life with full potential and actualise that potential within yourself.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
Are you feeling overwhelmed, stuck, or struggling to cope with something that feels too heavy to carry alone?
You may be facing bereavement, anxiety, a life-changing diagnosis, school-related pressures, or simply a sense that things don’t feel “okay.” Whatever brings you here, you don’t have to navigate it on your own.
I offer a warm, confidential and non-judgmental space where you can speak freely and be truly heard. As a person-centred counsellor, I believe you are the expert in your own life. My role is to walk alongside you — helping you explore your thoughts and feelings safely, at your pace, and supporting you to find clarity.
Are you feeling overwhelmed, stuck, or struggling to cope with something that feels too heavy to carry alone?
You may be facing bereavement, anxiety, a life-changing diagnosis, school-related pressures, or simply a sense that things don’t feel “okay.” Whatever brings you here, you don’t have to navigate it on your own.
I offer a warm, confidential and non-judgmental space where you can speak freely and be truly heard. As a person-centred counsellor, I believe you are the expert in your own life. My role is to walk alongside you — helping you explore your thoughts and feelings safely, at your pace, and supporting you to find clarity.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
More Therapists Nearby
My Solution Wellbeing provides professional counselling, coaching, and mental health assessments tailored to the needs of adults, young people, students, and children. Our mission is to enhance community health and well-being through compassionate, expert support.
We collaborate with schools to deliver tailored mental health services, including anxiety counselling and specialised guidance for children. Additionally, we provide comprehensive Autism and ADHD assessments and diagnoses for individuals of all ages through our structured pathway, in collaboration with Rainbow Medical.
Whether you're facing personal challenges, seeking c
My Solution Wellbeing provides professional counselling, coaching, and mental health assessments tailored to the needs of adults, young people, students, and children. Our mission is to enhance community health and well-being through compassionate, expert support.
We collaborate with schools to deliver tailored mental health services, including anxiety counselling and specialised guidance for children. Additionally, we provide comprehensive Autism and ADHD assessments and diagnoses for individuals of all ages through our structured pathway, in collaboration with Rainbow Medical.
Whether you're facing personal challenges, seeking c
I offer an integrative approach to therapy to tailor our work to what feels right for you. I aim to meet clients where they are, and create a supportive, collaborative space — one where we can gently explore, experiment with new perspectives, and work through emotions in ways that help you move forward on your healing journey.
I offer an integrative approach to therapy to tailor our work to what feels right for you. I aim to meet clients where they are, and create a supportive, collaborative space — one where we can gently explore, experiment with new perspectives, and work through emotions in ways that help you move forward on your healing journey.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
You have already taken the very first step to reach out and help yourself - that is brave. I know it can feel daunting to reach out for help but by working together I can provide that space in a safe, and confidential environment to explore these issues. Is it because nothing is making sense anymore? Feelings of anxiety now have its strongholds and nothing feels certain either, only this deep sinking feeling of dread! There maybe many reasons for accessing counselling and I am mindful that everyone has a story. I am also aware that there can be stigma attached in seeking emotional support.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
I can carry out sessions in English, Punjabi, and Hindi.
Many come to therapy feeling overwhelmed, stuck, or disconnected and want a safe space to better understand themselves. Together, we work at a pace that feels comfortable, helping clients build self-awareness, confidence, emotional resilience, and practical tools to move forward with greater clarity and balance. I work with adults and teens seeking support with anxiety, low mood, relationship difficulties, domestic abuse, sexual violence, stress, self-esteem, or general life changes.
I can carry out sessions in English, Punjabi, and Hindi.
Many come to therapy feeling overwhelmed, stuck, or disconnected and want a safe space to better understand themselves. Together, we work at a pace that feels comfortable, helping clients build self-awareness, confidence, emotional resilience, and practical tools to move forward with greater clarity and balance. I work with adults and teens seeking support with anxiety, low mood, relationship difficulties, domestic abuse, sexual violence, stress, self-esteem, or general life changes.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
Counselling can be helpful when life feels difficult to manage on your own. You may be feeling anxious, emotionally drained, stuck in relationship stress, low in confidence, or unsure how to move forward. Sometimes this can show up as overthinking, poor sleep, tension, feeling overwhelmed, or finding it hard to feel yourself. Counselling can feel daunting, especially if you are unsure what to expect.
Counselling can be helpful when life feels difficult to manage on your own. You may be feeling anxious, emotionally drained, stuck in relationship stress, low in confidence, or unsure how to move forward. Sometimes this can show up as overthinking, poor sleep, tension, feeling overwhelmed, or finding it hard to feel yourself. Counselling can feel daunting, especially if you are unsure what to expect.
“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” – Carl Jung
As a Trauma Counsellor graduating from the Metanoia Institute, London, I pride my practice on fostering the ‘real’ relationship—a reflective and reflexive therapeutic alliance rooted in authenticity and trust. With nearly two decades of frontline experience in safeguarding across Local Authorities, my approach is client-led: working with, not doing to.
“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” – Carl Jung
As a Trauma Counsellor graduating from the Metanoia Institute, London, I pride my practice on fostering the ‘real’ relationship—a reflective and reflexive therapeutic alliance rooted in authenticity and trust. With nearly two decades of frontline experience in safeguarding across Local Authorities, my approach is client-led: working with, not doing to.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I support overthinkers find their calm and confidence, clients who usually feel exhausted from anxiety and feel on edge. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and worrying. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
I support overthinkers find their calm and confidence, clients who usually feel exhausted from anxiety and feel on edge. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and worrying. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
Fluent in English, Hindi, Punjabi, and Urdu, he specialises in trauma, anxiety, addictions, relationships, self-esteem, and grief.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
Fluent in English, Hindi, Punjabi, and Urdu, he specialises in trauma, anxiety, addictions, relationships, self-esteem, and grief.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
Nearby Punjabi Counsellors Searches for Leamington Spa
- Bedford
- Birmingham
- Coventry
- Derby
- Leicester
- Nuneaton
- Oxford
- Solihull
- Sutton Coldfield
- Walsall
- Warwick
- Wolverhampton