Obsessive-Compulsive (OCD) Counselling in Leamington Spa
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
Feeling anxious, burnt out or carrying too much alone? Many people I work with are used to supporting others, yet feel overwhelmed or exhausted inside.
Using CBT and EMDR, I offer practical, compassionate therapy for anxiety, trauma, depression and burnout.
Working in mental health since 1989, I bring a collaborative approach focused on clear goals and helping people find a way to the life they want to live.
I work with adults of all backgrounds, regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online; you can talk from home or abroad, so no travel or parking.
Feeling anxious, burnt out or carrying too much alone? Many people I work with are used to supporting others, yet feel overwhelmed or exhausted inside.
Using CBT and EMDR, I offer practical, compassionate therapy for anxiety, trauma, depression and burnout.
Working in mental health since 1989, I bring a collaborative approach focused on clear goals and helping people find a way to the life they want to live.
I work with adults of all backgrounds, regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online; you can talk from home or abroad, so no travel or parking.
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work, loss of confidence, panic symptoms, or feeling stuck despite doing everything expected of them. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to.
I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work, loss of confidence, panic symptoms, or feeling stuck despite doing everything expected of them. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to.
Currently on Maternity Leave - Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
Currently on Maternity Leave - Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
As an accredited Clinical Psychologist, I am passionate about supporting people’s mental wellbeing. I have 10 years of experience in psychological services, and more recently I have worked in Child and Adolescent Mental Health Services (CAMHS), Great Ormond Street Hospital and Birmingham Children’s Hospital. I am particularly dedicated to working with children and adolescents, people who are neurodivergent, and those with chronic illness. I can offer therapy to people of all ages, including adults, children (and parents) and adolescents.
As an accredited Clinical Psychologist, I am passionate about supporting people’s mental wellbeing. I have 10 years of experience in psychological services, and more recently I have worked in Child and Adolescent Mental Health Services (CAMHS), Great Ormond Street Hospital and Birmingham Children’s Hospital. I am particularly dedicated to working with children and adolescents, people who are neurodivergent, and those with chronic illness. I can offer therapy to people of all ages, including adults, children (and parents) and adolescents.
With certain anxious and OCD behaviours, for example, we can certainly look at ways to throw a different punctuation on certain vicious cycles there.
Hi there and thanks for stopping by on my page. I'd like to play my part in being useful to you in any way possible to help you with any kind of problem you feel stuck with right now. It's doing what's necessary not just in the sense of providing a more immediate sense of relief, and to get some better ways of coping going, but also to get under the skin of the problem more, to get to a likely problem behind the problem, in order that having to cope, or feeling like you have to get away, is less of a proclivity as you're more naturally relaxed in your own skin, more of the time - confident and calmly solving problems you care about.
With certain anxious and OCD behaviours, for example, we can certainly look at ways to throw a different punctuation on certain vicious cycles there.
Hi there and thanks for stopping by on my page. I'd like to play my part in being useful to you in any way possible to help you with any kind of problem you feel stuck with right now. It's doing what's necessary not just in the sense of providing a more immediate sense of relief, and to get some better ways of coping going, but also to get under the skin of the problem more, to get to a likely problem behind the problem, in order that having to cope, or feeling like you have to get away, is less of a proclivity as you're more naturally relaxed in your own skin, more of the time - confident and calmly solving problems you care about.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
Hello and welcome!
I'm Amber, and I understand that reaching out for therapy can feel like a big—and sometimes daunting—step. I want to acknowledge the courage it takes to get here, and reassure you that just by being here, you’ve already taken an important step forward.
Everyone deserves to be heard and supported. No one should have to suffer in silence, and I offer a safe, non-judgmental space where you can talk openly—especially if you feel like you’ve had no one else to turn to.
Sessions can be short term, long term, or open-ended—tailored to suit your individual needs. We'll move at a pace that feels right for you.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Leamington Spa
- Alcester
- Banbury
- Bedworth
- Coventry
- Kenilworth
- Nuneaton
- Rugby
- Shipston-on-Stour
- Solihull
- Southam
- Stratford-upon-Avon
- Warwick