Elders (65+) Counselling in Langport

Hello my name is Helen and I am here to be alongside you in difficult overwhelming ,confusing and extremely challenging times. I will gently enable you to find your pathway through ; finding clarity.In years of experience I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person centred/Integrative.Currently phone/online/walk and talk are very effective

My belief is we each have within ourselves the innate capacity to bring about the growth and change we long for: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relationship that nurtures that seed within. We all experience life events which can be disturbing, distressing, troubling, making our lives feel difficult or off balance: in providing a supported space- set apart from the routine of life- I offer the opportunity to explore and reflect upon whatever is causing you concern: together.

I realise that making the decision to come to counselling can be frightening or tough. Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option. You have the choice to live in a more comfortable way and I can help you with this. I work with couples and individuals, I care deeply about the work I do and the journey we take together. We will look at the issues and feelings that are present for you, provide a holding place to understand and work through them. This will lead you to start to feel the benefit of real change in you and your relationships.

Life always throws us difficult stuff to deal with; it wouldn’t be life without it. Sometimes we can shrug these things off, yet at other times they can have an extremely debilitating effect upon us. Sometimes things happen and we bury them, they remain hidden but still exert a force upon us and our behaviour. They can influence us in ways that we would rather they didn’t. Sometimes these things come roaring back at us, out of the blue, unbidden and unwelcome. We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.

If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR

There are so many reasons why you might be looking for a counsellor/therapist; these could be depression, anxiety, sadness, relationships, past abuse, low self-esteem, bereavement and loss etc and now the effects of Covid 19. Sometimes you just need a neutral place to think; someone to listen and help you make sense of what's going on and enable you to make the changes you want and need. I'm a counsellor it's what I do. I offer a compassionate non-judgemental place where you will be safe to speak. In our first appointment I will listen to what you bring and we can then decide together how to move forward together.

Hello, my name is Xenia. I am a single mum of 4 young people. I have certainly had my own share of challenges over the years, and therapy has helped me learn how to navigate the maze that is life. I can support you to do the same.

If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.

I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.

Welcome.. I provide a safe, confidential, professional, non-judgemental space for you to explore ways to self-support, bring awareness, compassion and understanding to the areas of life that have become challenging, overwhelming or traumatic. Counselling offers a container where movement and change can occur, where it's possible to find freedom and clarification around the things that weigh us down. I will work with you to identify the strategies and patterns that may restrict you living a fuller life, discover how they were formed, for what reasons and will support you to find ways to evolve and progress where change is possible.