Couples Counselling in Langport
We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.
Therapy allows us to hold these questions up to the light and do our best to answer them. Therapy can be difficult and challenging and sometimes you have to look deep inside yourself in order to find the answer. At Level Counselling I provide a safe and welcoming space within which you can explore yourself and the things that trouble you.
We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.
Therapy allows us to hold these questions up to the light and do our best to answer them. Therapy can be difficult and challenging and sometimes you have to look deep inside yourself in order to find the answer. At Level Counselling I provide a safe and welcoming space within which you can explore yourself and the things that trouble you.
Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option.
I work in a highly skilled and gentle way alongside couples or individuals to explore, recognise and understand the difficulties you encounter. As an integrative counsellor and psychotherapist I will fit the therapy to your unique needs. I am lead by what you bring to the work and I provide a warm, professional and holding relationship.
Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option.
I work in a highly skilled and gentle way alongside couples or individuals to explore, recognise and understand the difficulties you encounter. As an integrative counsellor and psychotherapist I will fit the therapy to your unique needs. I am lead by what you bring to the work and I provide a warm, professional and holding relationship.
I specialise in Couples and individual therapy and provide Supervision
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
I specialise in Couples and individual therapy and provide Supervision
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
I am committed to providing a safe, accepting, non-judgemental, confidential space. I am an experienced integrative psychotherapist and counsellor in private practice. I have a wide range of experience of all that life can throw at us including perinatal mental health. I see individuals and couples.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
I am committed to providing a safe, accepting, non-judgemental, confidential space. I am an experienced integrative psychotherapist and counsellor in private practice. I have a wide range of experience of all that life can throw at us including perinatal mental health. I see individuals and couples.
If you’re feeling overwhelmed and anxious, especially as a neurodivergent individual, and want to cope better with life's challenges, I’m here to help. I specialise in working with people navigating their emotional struggles, assisting them in unmasking their true selves and cultivating self-compassion. Together, we can create a safe space to explore your feelings and find practical strategies to bring more calmness and clarity into your life.
Counselling can help with any situation that has led you to feel anxious, sad, stressed, or frustrated. It can provide a fresh perspective and help you find solutions for your worries.
If you’re feeling overwhelmed and anxious, especially as a neurodivergent individual, and want to cope better with life's challenges, I’m here to help. I specialise in working with people navigating their emotional struggles, assisting them in unmasking their true selves and cultivating self-compassion. Together, we can create a safe space to explore your feelings and find practical strategies to bring more calmness and clarity into your life.
Counselling can help with any situation that has led you to feel anxious, sad, stressed, or frustrated. It can provide a fresh perspective and help you find solutions for your worries.
More Therapists Nearby
I work with adults, couples and teenagers over the age of 16 across a range of issues.
A big part of my work is with adults who have suffered adverse childhood experiences or childhood emotional neglect. If this is you and you feel that you are struggling to cope because you are still carrying around the childhood adaptations you used to protect yourself, traits such as people pleasing, being afraid to try, afraid to use your voice, perfectionism traits, not being able to take criticism to name but a few. I have seen people turn their lives around when they have addressed these issues so if this speaks to you please contact me for a consultation. Don't let your past ruin your future it doesn't have to be this way.
I work with adults, couples and teenagers over the age of 16 across a range of issues.
A big part of my work is with adults who have suffered adverse childhood experiences or childhood emotional neglect. If this is you and you feel that you are struggling to cope because you are still carrying around the childhood adaptations you used to protect yourself, traits such as people pleasing, being afraid to try, afraid to use your voice, perfectionism traits, not being able to take criticism to name but a few. I have seen people turn their lives around when they have addressed these issues so if this speaks to you please contact me for a consultation. Don't let your past ruin your future it doesn't have to be this way.
Sunnycove Counselling and Supervision
Psychotherapist, MBACP Accred
Weston-super-Mare BS24
Waitlist for new clients
If you or a loved one is struggling with low mood, depression, anxiety, OCD, grief, addiction, relationship problems, work based problems, family dysfunction, stress, anger, etc.
My work is client led, working creativity and using an array of interventions to achieve results. Every client whether they are 5 years old or much older are unique, every relationship and every family is unique. I work with the individual, family unit to gain a therapeutic relationship, offer respect and honesty so that what needs to be done is achieved.
If you or a loved one is struggling with low mood, depression, anxiety, OCD, grief, addiction, relationship problems, work based problems, family dysfunction, stress, anger, etc.
My work is client led, working creativity and using an array of interventions to achieve results. Every client whether they are 5 years old or much older are unique, every relationship and every family is unique. I work with the individual, family unit to gain a therapeutic relationship, offer respect and honesty so that what needs to be done is achieved.
As well as online video apps, I work face to face with adults, young people (18+) and couples.
I use an integrated approach which draws on a range of skills and theories to adapt counselling to your individual needs. I am dedicated to the work I do because I know it helps you on the path back to being yourself. You may feel stuck, have family issues, be battling depression, anxiety or just know that life could be better. Counselling can help.
As well as online video apps, I work face to face with adults, young people (18+) and couples.
I use an integrated approach which draws on a range of skills and theories to adapt counselling to your individual needs. I am dedicated to the work I do because I know it helps you on the path back to being yourself. You may feel stuck, have family issues, be battling depression, anxiety or just know that life could be better. Counselling can help.
I am a registered therapist with the BACP, with over 10 years’ experience supporting people through a range of mental health and relationship difficulties, including experiences of abuse and domestic abuse.
My approach is integrative, which means I draw on different ways of working, including person-centred, psychodynamic, CBT, systemic and existential therapy. In practice, this means I adapt to you as an individual, rather than expecting you to fit a particular model or way of thinking.
I am a registered therapist with the BACP, with over 10 years’ experience supporting people through a range of mental health and relationship difficulties, including experiences of abuse and domestic abuse.
My approach is integrative, which means I draw on different ways of working, including person-centred, psychodynamic, CBT, systemic and existential therapy. In practice, this means I adapt to you as an individual, rather than expecting you to fit a particular model or way of thinking.
interpersonal relationship difficulties
I understand that when looking for some sort of therapy, to relieve difficult feelings and symptoms, the choice can feel overwhelming. You may wonder how you can know what would be most helpful.
Two things are crucial. The first is that you find someone you can feel comfortable enough with to be open and trust to be alongside you and guide you. Secondly that that they can enable you to articulate your struggles, understand something of their origin and together explore underlying issues and barriers to positive change.
If you want to explore if you and I would be a good fit, contact me for a free 15minute consultation.
interpersonal relationship difficulties
I understand that when looking for some sort of therapy, to relieve difficult feelings and symptoms, the choice can feel overwhelming. You may wonder how you can know what would be most helpful.
Two things are crucial. The first is that you find someone you can feel comfortable enough with to be open and trust to be alongside you and guide you. Secondly that that they can enable you to articulate your struggles, understand something of their origin and together explore underlying issues and barriers to positive change.
If you want to explore if you and I would be a good fit, contact me for a free 15minute consultation.
If you have experienced trauma as a result of your past and you find that is affecting you and your relationships in the present, I can help you gently explore these difficulties and support you to make the changes you need to make.
Helping you to understand your needs and your communication style, I can support you to build more effective and rich relationships with your friends, family and loved ones. This might mean learning new skills, working safely through past trauma, changing old coping strategies such as addictions, unhealthy behaviour patterns.
If you have experienced trauma as a result of your past and you find that is affecting you and your relationships in the present, I can help you gently explore these difficulties and support you to make the changes you need to make.
Helping you to understand your needs and your communication style, I can support you to build more effective and rich relationships with your friends, family and loved ones. This might mean learning new skills, working safely through past trauma, changing old coping strategies such as addictions, unhealthy behaviour patterns.
Anxiety, low self esteem and not feeling good in relationships for example.
Working with children and young people and my training in Trauma has given me an understanding of how we develop and learn ways to cope and adapt to difficult experiences. Often these methods cause difficulties in our relationships and our sense of who we are in this world in the present. We can look at these problems together to find new ways forwards.
Anxiety, low self esteem and not feeling good in relationships for example.
Working with children and young people and my training in Trauma has given me an understanding of how we develop and learn ways to cope and adapt to difficult experiences. Often these methods cause difficulties in our relationships and our sense of who we are in this world in the present. We can look at these problems together to find new ways forwards.
This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness.
I work with CBT/ DBT and mindfullness for people with ADHD, which has proven to be successful. My training was Person-centered.I have great understanding in working with adults, young people, older adults, couples and families. I have worked in agencies and gave support in a secondary school to staff and students.
This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness.
I work with CBT/ DBT and mindfullness for people with ADHD, which has proven to be successful. My training was Person-centered.I have great understanding in working with adults, young people, older adults, couples and families. I have worked in agencies and gave support in a secondary school to staff and students.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
Are you feeling so overwhelmed that you feel out of your depth? Or experiencing a sense of loss, unable to cope? Fear is our worst enemy, and we will try and find a way of taking back control. If you feel you are struggling there is a strength in reaching out for support. Counselling helps you to gain a better understanding of self through the therapeutic process, and I believe we are all unique and have the potential to change, therefore develop a belief in your ability to cope. You will begin to make sense of the past and begin to recognise your true self.
Hi, I’m Ash, a Clinical Psychologist and trainee EMDR therapist with experience supporting people through trauma, anxiety, shame, psychosis, addiction, and relationship difficulties.
I draw on a range of evidence-based approaches, informed by Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Internal Family Systems (IFS). Rather than following a one-size-fits-all model, I work collaboratively with you to find an approach that feels supportive, meaningful, and accessible.
Hi, I’m Ash, a Clinical Psychologist and trainee EMDR therapist with experience supporting people through trauma, anxiety, shame, psychosis, addiction, and relationship difficulties.
I draw on a range of evidence-based approaches, informed by Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Internal Family Systems (IFS). Rather than following a one-size-fits-all model, I work collaboratively with you to find an approach that feels supportive, meaningful, and accessible.
I walk alongside my clients metaphorically and literally, offering the opportunity to walk in nature to harness the healing power of the outdoors as well as the therapeutic power of the unique relationship which forms between client and therapist.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
I walk alongside my clients metaphorically and literally, offering the opportunity to walk in nature to harness the healing power of the outdoors as well as the therapeutic power of the unique relationship which forms between client and therapist.
The aim of counselling is to promote healing and assist clients to take the next steps forward in their lives. Whether the issues stem from unresolved historic life events, acute trauma such as bereavement, separation or abuse or general depression and anxiety. Counselling can help a client to find their way when feeling lost, with the support of a reliable, benevolent and empathic person by their side who can gently challenge, encourage exploration and hold the client through their journey.
Yet for me every new client (or clients if you are a couple) marks the beginning of a new journey, a chance to experience the world from yet another perspective.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
Yet for me every new client (or clients if you are a couple) marks the beginning of a new journey, a chance to experience the world from yet another perspective.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
This includes high-achieving professionals, creatives, and those navigating anxiety, burnout, trauma, relationship and attachment issues, identity or self-worth difficulties, and major life transitions.
Relational psychodynamic therapy is a talking therapy that is collaborative and invites you to be curious. Together we think about how your past relationships and early experiences may be shaping the way you feel, relate, cope and see yourself. We pay attention to not only what you think consciously but also to unconscious patterns and attachment processes
This includes high-achieving professionals, creatives, and those navigating anxiety, burnout, trauma, relationship and attachment issues, identity or self-worth difficulties, and major life transitions.
Relational psychodynamic therapy is a talking therapy that is collaborative and invites you to be curious. Together we think about how your past relationships and early experiences may be shaping the way you feel, relate, cope and see yourself. We pay attention to not only what you think consciously but also to unconscious patterns and attachment processes
Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life?
My goal is to support you in living a more balanced and fulfilled life. I will assist you in learning and practising relational skills that will bring intimacy and closeness to your relationship. I will coach you how to be relational with each other, emphasising good boundaries and self-esteem.
Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life?
My goal is to support you in living a more balanced and fulfilled life. I will assist you in learning and practising relational skills that will bring intimacy and closeness to your relationship. I will coach you how to be relational with each other, emphasising good boundaries and self-esteem.
I work with clients who have the following problems; relationship difficulties, anxiety, depression, loss & seperation, trauma, addiction, neurodivergence and sexual issues
I provide an affordable counselling service in a quiet and peaceful location south of Bristol. There is plenty of parking space next to the counselling room and a bus stop nearby. I have been a practising counsellor since 2006 and achieved my Diploma from BCPC in July 2009.
I work with clients who have the following problems; relationship difficulties, anxiety, depression, loss & seperation, trauma, addiction, neurodivergence and sexual issues
I provide an affordable counselling service in a quiet and peaceful location south of Bristol. There is plenty of parking space next to the counselling room and a bus stop nearby. I have been a practising counsellor since 2006 and achieved my Diploma from BCPC in July 2009.
Nearby Couples Therapy Counsellors Searches for Langport
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.